Calm Down and Color - Manifest - Meditate - Relieve Stress - Adult Coloring Book - Flowers Volume 1 PDF Download
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Author: Relaxation Coloring Books for Adult and
Publisher:
ISBN: 9781086058987
Category :
Languages : en
Pages : 54
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Book Description
Just 30 min a day of slow coloring has been proven to reduce stress and lower blood pressure in the same way as your average meditation session would. You will find 25 exclusives flowers catcher designs. This book combine the art of manifestation - meditation - affirmation and relaxation! CONTENT LEFT PAGE - Write about what you would like to manifest and craft your affirmation (Optional) RIGHT SIDE - Flowers coloring page SINGLE-SIZE PRINTED - Every image is printed on a single-sided page to prevent bleed through. FEATURES: Matte cover 8.5" x 11" 52 pages Clean White Interior Stock Perfect Binding (Pssst - These book make wonderful gifts for the stressed people in your life!) Buy your Stress Relive Coloring Book today!
Author: Relaxation Coloring Books for Adult and
Publisher:
ISBN: 9781086058987
Category :
Languages : en
Pages : 54
Get Book Here
Book Description
Just 30 min a day of slow coloring has been proven to reduce stress and lower blood pressure in the same way as your average meditation session would. You will find 25 exclusives flowers catcher designs. This book combine the art of manifestation - meditation - affirmation and relaxation! CONTENT LEFT PAGE - Write about what you would like to manifest and craft your affirmation (Optional) RIGHT SIDE - Flowers coloring page SINGLE-SIZE PRINTED - Every image is printed on a single-sided page to prevent bleed through. FEATURES: Matte cover 8.5" x 11" 52 pages Clean White Interior Stock Perfect Binding (Pssst - These book make wonderful gifts for the stressed people in your life!) Buy your Stress Relive Coloring Book today!
Author: Relaxation Coloring Books for Adult and
Publisher:
ISBN: 9781086179859
Category :
Languages : en
Pages : 54
Get Book Here
Book Description
Just 30 min a day of slow coloring has been proven to reduce stress and lower blood pressure in the same way as your average meditation session would. You will find 25 exclusives flowers catcher designs. This book combine the art of manifestation - meditation - affirmation and relaxation! CONTENT LEFT PAGE - Write about what you would like to manifest and craft your affirmation (Optional) RIGHT SIDE - Flowers coloring page SINGLE-SIZE PRINTED - Every image is printed on a single-sided page to prevent bleed through. FEATURES: Matte cover 8.5" x 11" 52 pages Clean White Interior Stock Perfect Binding (Pssst - These book make wonderful gifts for the stressed people in your life!) Buy your Stress Relive Coloring Book today!
Author: Relaxation Coloring Books for Adult and
Publisher:
ISBN: 9781086056648
Category :
Languages : en
Pages : 54
Get Book Here
Book Description
Just 30 min a day of slow coloring has been proven to reduce stress and lower blood pressure in the same way as your average meditation session would. You will find 25 exclusives flowers catcher designs. This book combine the art of manifestation - meditation - affirmation and relaxation! CONTENT LEFT PAGE - Write about what you would like to manifest and craft your affirmation (Optional) RIGHT SIDE - Flowers coloring page SINGLE-SIZE PRINTED - Every image is printed on a single-sided page to prevent bleed through. FEATURES: Matte cover 8.5" x 11" 52 pages Clean White Interior Stock Perfect Binding (Pssst - These book make wonderful gifts for the stressed people in your life!) Buy your Stress Relive Coloring Book today!
Author: Ashley's Zendesigns
Publisher:
ISBN: 9781089537373
Category :
Languages : en
Pages : 58
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Book Description
Just 30 min a day of slow coloring has been proven to reduce stress and lower blood pressure in the same kind of fashion your average meditation session would. You will find 25 exclusive mandalas - dream catcher designs. This book combine the art of meditation - affirmation and relaxation! CONTENT LEFT PAGE - Describe your dream and craft your affirmation RIGHT SIDE - Dream catcher image coloring page SINGLE-SIZE PRINTED - Every image is printed on a single-sided page to prevent bleed through. MIDNIGHT EDITION - All dream catcher are print on a black background so that the Colors Would Pop Out FEATURES: Matte cover 8.5" x 11" Clean White Interior Stock Perfect Binding This book is part of our " Dream Catcher Mandala Coloring Book COLLECTION" (Pssst - These also make wonderful gifts for stressed people in your life!) Buy your Dream Catcher Mandala Coloring Book today!
Author: Dream Catcher Mandala Coloring Book and
Publisher:
ISBN: 9781079799453
Category :
Languages : en
Pages : 56
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Book Description
Just 30 min a day of slow coloring has been proven to reduce stress and lower blood pressure in the same kind of fashion your average meditation session would. You will find 25 exclusives mandala - dream catcher designs. This book combine the art of meditation - affirmation and relaxation! CONTENT LEFT PAGE - Describe your dream and craft your affirmation RIGHT SIDE - Dreamcatcher image coloring page SINGLE-SIZE PRINTED - Every image is printed on a single-sided page to prevent bleed through. FEATURES: Matte cover 8.5" x 11" 54 pages Clean White Interior Stock Perfect Binding This book is part of our " Dream Catcher Mandala Coloring Book COLLECTION" (Pssst - These also make wonderful gifts for stressed people in your life!) Buy your Dream Catcher Mandala Coloring Book today!
Author: Latoya Nicole
Publisher:
ISBN: 9781734879742
Category : Art
Languages : en
Pages : 58
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Book Description
Have you ever had trouble relaxing, feeling overwhelmed or remembering to take time out for YOU? Finally! A Self Care coloring book by Latoya Nicole - Exhale: Celebrating Black and Brown Women and it's the perfect Christmas gift to yourself. You can't pour from an empty cup. Give yourself permission to focus on self-care and self-love. It is important for your physical wellness and mental health, as well as for the health of your relationships. This self care coloring book provides 24 beautiful illustrations featuring motivational quotes and women relaxing, reading, journaling, exercising and putting themselves first. Add Self Care and Motivation back into your day with this diverse coloring book for adults. The perfect gift for friends, family and for yourself this holiday. It will inspire you and introduce you to ideas that all of us need to practice self care. Grab your colored pencils, markers, gel pens, and watercolors and have fun taking time to finally EXHALE. Looking for more diversity inspired coloring books for adults? Check out the following bestselling books by Latoya Nicole: "24 Shades of Business", "Me and My", "80's Ladies", "Alma Mater", and "Holiday Slay"! Buy it for yourself or as a gift as a great way to unwind. Premium gloss finish cover design Printed single sided on bright white paper Large format 8.5" x 11.0" pages Moderate to complex in detail
Author: Wil Stegenga
Publisher: Courier Corporation
ISBN: 0486470814
Category : Juvenile Nonfiction
Languages : en
Pages : 36
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Book Description
An ancient Hindu meditation symbol, the yantra is a sacred design that represents the universe. Artfully composed of interlocking geometrics and other shapes, this splendid array of 30 images is an inspiring source for creative coloring.
Author: Rayven Monique
Publisher:
ISBN: 9781947364035
Category :
Languages : en
Pages : 100
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Book Description
Color Your Way to Motherhood! Let's face it. Infertility and the path to pregnancy and motherhood can, at time, be stressful. Stress is the worst thing a woman trying to conceive can experience. This coloring book for adults features symbols of fertility and abundance to not only calm the mind and body, but to focus thoughts on images designed to bless the fertility process. Volume 1 in the Baby Bump series of Coloring Books for Adults, by Color Happy. The Baby Bump series is designed as a group of coloring books for adult relaxation. 47 Coloring Pages Full of Fertile Blessings Designed to give you plenty of calm, meditative time Printed one-sided Placing bleed sheet behind is recommended Features 19 different fertility symbols Pigs and Pomegranates Bamboo and Dragons Lightening and Rain Ostriches, Elephants, Fish and More PLUS (10) Bonus Pages to Print at Home Let positive and joy-filled thoughts flow through you, as you color your way to motherhood with this meditation style adult coloring book.
Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
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Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author: J. Kim Penberthy
Publisher: Routledge
ISBN: 1000281531
Category : Psychology
Languages : en
Pages : 238
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Book Description
Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.
