Author: Kristy Hall
Publisher: Lulu.com
ISBN: 1387978136
Category : Biography & Autobiography
Languages : en
Pages : 246
Book Description
This is my story. Laid out for everyone to see when I've never spoke it out loud in my life and always kept it to myself. I hope this helps to figure out how the brain can naturally handle extensive trauma while showing you you're not crazy or alone for how you choose to deal with excessive emotional pain.
Broken Mind and a Beautiful Heart
Author: Kristy Hall
Publisher: Lulu.com
ISBN: 1387978136
Category : Biography & Autobiography
Languages : en
Pages : 246
Book Description
This is my story. Laid out for everyone to see when I've never spoke it out loud in my life and always kept it to myself. I hope this helps to figure out how the brain can naturally handle extensive trauma while showing you you're not crazy or alone for how you choose to deal with excessive emotional pain.
Publisher: Lulu.com
ISBN: 1387978136
Category : Biography & Autobiography
Languages : en
Pages : 246
Book Description
This is my story. Laid out for everyone to see when I've never spoke it out loud in my life and always kept it to myself. I hope this helps to figure out how the brain can naturally handle extensive trauma while showing you you're not crazy or alone for how you choose to deal with excessive emotional pain.
How to Fix a Broken Heart
Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128
Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128
Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Broken Beautiful Hearts
Author: Kami Garcia
Publisher: Imprint
ISBN: 1250079233
Category : Young Adult Fiction
Languages : en
Pages : 416
Book Description
From #1 New York Times-bestselling author Kami Garcia comes a red-hot romance between a fiery heroine and her mysterious classmate "that will break your heart and put it back together again" (Colleen Hoover, #1 New York Times-bestselling author of It Ends With Us). Her heart has to break before it can open. When star soccer player Peyton Rios receives an offer from her first-choice college, senior year starts off exactly as planned. But when Peyton uncovers her boyfriend’s dark secret, she confronts him—and finds herself falling down a flight of stairs. Peyton’s knee—and maybe her dream of going pro—is shattered. Everyone is talking: Was she pushed, or did she fall? Peyton knows the truth, even if no one believes her. He has to let someone in before it’s too late. With her future on the line, Peyton goes to stay with her uncle in a small Tennessee town to focus on her recovery. Dating is the last thing on her mind—until she meets sweet, sexy Owen Law. But Peyton doesn’t trust her heart, especially when she senses that Owen is hiding something. When their secrets are finally exposed, Peyton has to decide if love is worth fighting for. An Imprint Book “A tearjerker that will break your heart and put it back together again! I loved it.” —Colleen Hoover, #1 New York Times-bestselling author of It Ends With Us "Garcia has become synonymous with a certain breed of drama-filled, compulsively readable romance." —Bustle “Something wonderful happened to me as I read this—I fell in love. Genuine, shattering, deep, heart-pounding love." —Jennifer Niven, New York Times bestselling author of All the Bright Places and Holding Up the Universe “A slow burn that squeezes your heart so tightly you can’t breathe . . . until it explodes, and you’re left with a beautiful story that will draw you back again and again.”—Abbi Glines, #1 New York Times bestselling author of the Field Party series and the Rosemary Beach novels “Kami Garcia knows the anatomy of the teenage heart—what makes it race, what makes it break, and what makes it mend. Sexy, gritty, and romantic—Broken Beautiful Hearts is a must-read for anyone whose heart has been broken and dared to love again.”—Danielle Paige, New York Times bestselling author of the Dorothy Must Die and Stealing Snow series “Broken Beautiful Hearts is deliciously sexy, dangerous, and heartfelt. You’ll root for Peyton to open her heart, despite the risk, and try to get all the things she wants. Kami Garcia has weaved a story that lingers in your heart long after it’s done.” —Dhonielle Clayton, coauthor of the Tiny Pretty Things series and author of The Belles “Kami Garcia never fails to impress with her amazing characters and captivating romance!" —Cora Carmack, New York Times bestselling author of Losing It "Kami Garcia knocks it out of the park with this compelling, emotionally gripping story...one of my favorite reads of the year!" —Elle Kennedy, New York Times Bestselling Author of the Off Campus series "With an absorbing storyline that feels both raw and real, and a compelling heroine with a backbone, Kami Garcia's Broken Beautiful Hearts kept me riveted to the very end.” —K.A. Tucker, USA Today-bestselling author of the Ten Tiny Breaths Series and Until It Fades "Peyton’s journey from trauma to recovery is a satisfying one...and readers will be rooting for her." —VOYA "Peyton is a strong, well-rounded character...[the] theme of overcoming past injury and rebuilding your life is strong and worth reading." —Booklist
Publisher: Imprint
ISBN: 1250079233
Category : Young Adult Fiction
Languages : en
Pages : 416
Book Description
From #1 New York Times-bestselling author Kami Garcia comes a red-hot romance between a fiery heroine and her mysterious classmate "that will break your heart and put it back together again" (Colleen Hoover, #1 New York Times-bestselling author of It Ends With Us). Her heart has to break before it can open. When star soccer player Peyton Rios receives an offer from her first-choice college, senior year starts off exactly as planned. But when Peyton uncovers her boyfriend’s dark secret, she confronts him—and finds herself falling down a flight of stairs. Peyton’s knee—and maybe her dream of going pro—is shattered. Everyone is talking: Was she pushed, or did she fall? Peyton knows the truth, even if no one believes her. He has to let someone in before it’s too late. With her future on the line, Peyton goes to stay with her uncle in a small Tennessee town to focus on her recovery. Dating is the last thing on her mind—until she meets sweet, sexy Owen Law. But Peyton doesn’t trust her heart, especially when she senses that Owen is hiding something. When their secrets are finally exposed, Peyton has to decide if love is worth fighting for. An Imprint Book “A tearjerker that will break your heart and put it back together again! I loved it.” —Colleen Hoover, #1 New York Times-bestselling author of It Ends With Us "Garcia has become synonymous with a certain breed of drama-filled, compulsively readable romance." —Bustle “Something wonderful happened to me as I read this—I fell in love. Genuine, shattering, deep, heart-pounding love." —Jennifer Niven, New York Times bestselling author of All the Bright Places and Holding Up the Universe “A slow burn that squeezes your heart so tightly you can’t breathe . . . until it explodes, and you’re left with a beautiful story that will draw you back again and again.”—Abbi Glines, #1 New York Times bestselling author of the Field Party series and the Rosemary Beach novels “Kami Garcia knows the anatomy of the teenage heart—what makes it race, what makes it break, and what makes it mend. Sexy, gritty, and romantic—Broken Beautiful Hearts is a must-read for anyone whose heart has been broken and dared to love again.”—Danielle Paige, New York Times bestselling author of the Dorothy Must Die and Stealing Snow series “Broken Beautiful Hearts is deliciously sexy, dangerous, and heartfelt. You’ll root for Peyton to open her heart, despite the risk, and try to get all the things she wants. Kami Garcia has weaved a story that lingers in your heart long after it’s done.” —Dhonielle Clayton, coauthor of the Tiny Pretty Things series and author of The Belles “Kami Garcia never fails to impress with her amazing characters and captivating romance!" —Cora Carmack, New York Times bestselling author of Losing It "Kami Garcia knocks it out of the park with this compelling, emotionally gripping story...one of my favorite reads of the year!" —Elle Kennedy, New York Times Bestselling Author of the Off Campus series "With an absorbing storyline that feels both raw and real, and a compelling heroine with a backbone, Kami Garcia's Broken Beautiful Hearts kept me riveted to the very end.” —K.A. Tucker, USA Today-bestselling author of the Ten Tiny Breaths Series and Until It Fades "Peyton’s journey from trauma to recovery is a satisfying one...and readers will be rooting for her." —VOYA "Peyton is a strong, well-rounded character...[the] theme of overcoming past injury and rebuilding your life is strong and worth reading." —Booklist
Diary of a Broken Mind
Author: Anne Moss Rogers
Publisher:
ISBN: 9780998788166
Category :
Languages : en
Pages : 304
Book Description
The funniest, most popular kid in school, Charles Aubrey Rogers suffered from depression and later addiction, then ultimately died by suicide. "Diary of a Broken Mind" focuses on the relatable story of what lead to his suicide at age twenty and answers the "why" behind his addiction and this cause of death, revealed through both a mother's story and years of Charles' published and unpublished song lyrics. The closing chapters focus on hope and healing-and how the author found her purpose and forgave herself.
Publisher:
ISBN: 9780998788166
Category :
Languages : en
Pages : 304
Book Description
The funniest, most popular kid in school, Charles Aubrey Rogers suffered from depression and later addiction, then ultimately died by suicide. "Diary of a Broken Mind" focuses on the relatable story of what lead to his suicide at age twenty and answers the "why" behind his addiction and this cause of death, revealed through both a mother's story and years of Charles' published and unpublished song lyrics. The closing chapters focus on hope and healing-and how the author found her purpose and forgave herself.
The Beauty of Broken
Author: Elisa Morgan
Publisher: Thomas Nelson
ISBN: 084996525X
Category : Religion
Languages : en
Pages : 252
Book Description
Find beauty and hope by facing and dealing with the messiness of family life. The family is an imperfect institution. Broken people become broken parents who make broken families. But actually, broken is normal and exactly where God wants us. In The Beauty of Broken, Elisa Morgan, one of today’s most respected female Christian leaders, for the first time shares her very personal story of brokenness—from her first family of origin to the second, represented by her husband and two grown children. Over the years, Elisa’s family struggled privately with issues many parents must face, including: alcoholism and drug addiction infertility and adoption teen pregnancy and abortion divorce, homosexuality, and death Each story layers onto the next to reveal the brokenness that comes into our lives without invitation. “We’ve bought into the myth of the perfect family,” says Elisa. “Formulaic promises about the family may have originated in well-meaning intentions, but such thinking isn’t realistic. It’s not helpful. It’s not even kind.” Instead she offers hope in the form of “broken family values” that allow parents to grow and thrive with God. Values such as commitment, humility, relinquishment, and respect carry us to new places of understanding. Owning our brokenness shapes us into God’s best idea for us and enables us to discover the beauty in ourselves and each member of our family.
Publisher: Thomas Nelson
ISBN: 084996525X
Category : Religion
Languages : en
Pages : 252
Book Description
Find beauty and hope by facing and dealing with the messiness of family life. The family is an imperfect institution. Broken people become broken parents who make broken families. But actually, broken is normal and exactly where God wants us. In The Beauty of Broken, Elisa Morgan, one of today’s most respected female Christian leaders, for the first time shares her very personal story of brokenness—from her first family of origin to the second, represented by her husband and two grown children. Over the years, Elisa’s family struggled privately with issues many parents must face, including: alcoholism and drug addiction infertility and adoption teen pregnancy and abortion divorce, homosexuality, and death Each story layers onto the next to reveal the brokenness that comes into our lives without invitation. “We’ve bought into the myth of the perfect family,” says Elisa. “Formulaic promises about the family may have originated in well-meaning intentions, but such thinking isn’t realistic. It’s not helpful. It’s not even kind.” Instead she offers hope in the form of “broken family values” that allow parents to grow and thrive with God. Values such as commitment, humility, relinquishment, and respect carry us to new places of understanding. Owning our brokenness shapes us into God’s best idea for us and enables us to discover the beauty in ourselves and each member of our family.
Healing the Broken Mind
Author: Timothy A. Kelly
Publisher: NYU Press
ISBN: 0814748120
Category : Medical
Languages : en
Pages : 206
Book Description
"We have come a long way over the past few decades in our understanding of mental illness and its potential treatments. Yet, tragically, many across the country who struggle with serious mental illness are unable to find effective, quality medical treatment. As a federal commission on mental health concluded, the system of care is in shambles. But why? And how do we fix it?" "Timothy A. Kelly, former Commissioner of Virginia's Department of Mental Health, Retardation, and Substance Abuse, brings his three decades of experience as mental health commissioner, psychology professor, and clinician to bear in confronting this crisis in America's mental health care system. In clear and accessible terms, he exposes the weaknesses in the current system, examining how and why one of the world's richest and most advanced countries has allowed its most vulnerable citizens to be victimized by the very system designed to help them." --Book Jacket.
Publisher: NYU Press
ISBN: 0814748120
Category : Medical
Languages : en
Pages : 206
Book Description
"We have come a long way over the past few decades in our understanding of mental illness and its potential treatments. Yet, tragically, many across the country who struggle with serious mental illness are unable to find effective, quality medical treatment. As a federal commission on mental health concluded, the system of care is in shambles. But why? And how do we fix it?" "Timothy A. Kelly, former Commissioner of Virginia's Department of Mental Health, Retardation, and Substance Abuse, brings his three decades of experience as mental health commissioner, psychology professor, and clinician to bear in confronting this crisis in America's mental health care system. In clear and accessible terms, he exposes the weaknesses in the current system, examining how and why one of the world's richest and most advanced countries has allowed its most vulnerable citizens to be victimized by the very system designed to help them." --Book Jacket.
Queen of Broken Hearts
Author: Cassandra King
Publisher: Allen & Unwin
ISBN: 9781741148237
Category : Fiction
Languages : en
Pages : 430
Book Description
Bestselling author of The Same Sweet Girls and The Sunday Wife returns with the story of a controversial divorce therapist whose innovative methods have helped heal many shattered lives . . . but not her own.
Publisher: Allen & Unwin
ISBN: 9781741148237
Category : Fiction
Languages : en
Pages : 430
Book Description
Bestselling author of The Same Sweet Girls and The Sunday Wife returns with the story of a controversial divorce therapist whose innovative methods have helped heal many shattered lives . . . but not her own.
How to Heal a Broken Heart
Author: Rosie Green
Publisher: Orion Spring
ISBN: 1398701319
Category : Family & Relationships
Languages : en
Pages : 272
Book Description
'The poster girl for divorce.' The Times 'If you've ever had your heart broken (and who hasn't) Rosie Green's How to Heal a Broken Heart is your best friend. Honest, comforting and hopeful.' MARIAN KEYES 'I love Rosie Green's writing.' ELIZABETH DAY 'Brilliant. One of the few books that I've found that really describes what a broken heart feels like. It touched so many nerves.' VANESSA FELTZ 'It reduced me to tears.' EMMA BARNETT, Woman's Hour, BBC Radio 4 'It wasn't a conscious uncoupling. I had my heart ripped out and stamped on.' When Rosie Green's husband walked out after 26 years together, he declined to leave a forwarding address. Instead, he left a devastated woman who turned into someone she barely recognised: unable to eat or sleep, and so desperate to keep her family together she'd sacrifice her sense of self - and her dignity. She thought she'd never get over it. But she did. And so can you. This is the frank, uplifting and insightful book Rosie wished she could have found when her whole world fell apart. Here's your guide to getting through it - with advice from the experts, with the help of your friends, with a deliciously dark sense of humour and, for Rosie, with some highly inappropriate sex advice from her pre-teen daughter. Let her brilliantly honest handbook show how you can heal faster, understand yourself better and move on. How to Heal a Broken Heart doesn't sugarcoat it - heartbreak brings you to your knees. But, sometimes, it also gives you a necessary shove towards a happier, more fulfilled life than you ever dreamed was possible.
Publisher: Orion Spring
ISBN: 1398701319
Category : Family & Relationships
Languages : en
Pages : 272
Book Description
'The poster girl for divorce.' The Times 'If you've ever had your heart broken (and who hasn't) Rosie Green's How to Heal a Broken Heart is your best friend. Honest, comforting and hopeful.' MARIAN KEYES 'I love Rosie Green's writing.' ELIZABETH DAY 'Brilliant. One of the few books that I've found that really describes what a broken heart feels like. It touched so many nerves.' VANESSA FELTZ 'It reduced me to tears.' EMMA BARNETT, Woman's Hour, BBC Radio 4 'It wasn't a conscious uncoupling. I had my heart ripped out and stamped on.' When Rosie Green's husband walked out after 26 years together, he declined to leave a forwarding address. Instead, he left a devastated woman who turned into someone she barely recognised: unable to eat or sleep, and so desperate to keep her family together she'd sacrifice her sense of self - and her dignity. She thought she'd never get over it. But she did. And so can you. This is the frank, uplifting and insightful book Rosie wished she could have found when her whole world fell apart. Here's your guide to getting through it - with advice from the experts, with the help of your friends, with a deliciously dark sense of humour and, for Rosie, with some highly inappropriate sex advice from her pre-teen daughter. Let her brilliantly honest handbook show how you can heal faster, understand yourself better and move on. How to Heal a Broken Heart doesn't sugarcoat it - heartbreak brings you to your knees. But, sometimes, it also gives you a necessary shove towards a happier, more fulfilled life than you ever dreamed was possible.
Buddhism for Dudes
Author: Gerry Stribling
Publisher: Simon and Schuster
ISBN: 1614292442
Category : Religion
Languages : en
Pages : 75
Book Description
A tough former Marine leads Buddhist basic training for the average Joe. In Buddhism for Dudes, Gerry “Strib” Stribling, former Marine and all-around good guy, answers questions on life and living with a healthy dose of Buddhist wisdom for the regular guy. Strib takes a good look at who the Buddha was, meditation, karma, and more. With good humor and without sentimentalism, he explains these down-to-earth insights in everyday language. Showing how Buddhism boldly approaches life’s problems head on, unflinching and alert—like a soldier in a forward listening post in the dark of night—Strib emphasizes the Buddhist call to moral action for the good of oneself and others.
Publisher: Simon and Schuster
ISBN: 1614292442
Category : Religion
Languages : en
Pages : 75
Book Description
A tough former Marine leads Buddhist basic training for the average Joe. In Buddhism for Dudes, Gerry “Strib” Stribling, former Marine and all-around good guy, answers questions on life and living with a healthy dose of Buddhist wisdom for the regular guy. Strib takes a good look at who the Buddha was, meditation, karma, and more. With good humor and without sentimentalism, he explains these down-to-earth insights in everyday language. Showing how Buddhism boldly approaches life’s problems head on, unflinching and alert—like a soldier in a forward listening post in the dark of night—Strib emphasizes the Buddhist call to moral action for the good of oneself and others.
Neurosculpting
Author: Lisa Wimberger
Publisher:
ISBN: 9781622032280
Category : Psychology
Languages : en
Pages : 242
Book Description
Offers a regimen of techniques and life practices based on meditation and modern neuroscience intended to help readers to engage the body-mind connection, reduce stress, and let go of unhealthy beliefs and practices.
Publisher:
ISBN: 9781622032280
Category : Psychology
Languages : en
Pages : 242
Book Description
Offers a regimen of techniques and life practices based on meditation and modern neuroscience intended to help readers to engage the body-mind connection, reduce stress, and let go of unhealthy beliefs and practices.