Bringing Your Shadow Out of the Dark

Bringing Your Shadow Out of the Dark PDF Author: Robert Augustus Masters, Ph.D.
Publisher: Sounds True
ISBN: 9781683641513
Category : Psychology
Languages : en
Pages : 248

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Book Description
"Our shadow," teaches Robert Augustus Masters, "is our internal storehouse for the parts of us that we’ve disowned or rejected, or are otherwise keeping in the dark." Everyone has a shadow, but all too many of us are unaware of it. It holds the feelings and beliefs that we are most ashamed of or cannot accept about ourselves. For some, it may contain unacknowledged anger or grief. For others, pain or fear. Our shadow contains our unfaced conditioning. And the more unaware we are of our shadow, the more it influences and controls us. Based upon Masters's four decades as a psychospiritual therapist and guide, Bringing Your Shadow Out of the Dark invites readers to understand and skillfully work with this rich yet neglected dimension of ourselves. With depth and clarity, he illuminates the process of meeting our shadow in beneficial ways, and how we can embody a more complete and life-giving experience of who we are. In this book you’ll discover: • The nature of our shadow and how to optimally work with it—exploring our conditioning and core shadow elements, including in the domains of shame, fear, aggression, resistance, addiction, death, and spirituality • How to work with the child within, self-sabotage, narcissism, sexuality, dreams, and other matters deeply influenced by our shadow • Why turning toward our pain is an essential part of shadow work—making wise use of our pain • Collective shadow domains we share with family, social groups, political party, or nation—bringing them and their associated traumas into the light When we uncover and work in-depth with our shadow, we free ourselves from its control and gain the opportunity to put its contents to work for us instead of allowing them to work against us. Bringing Your Shadow Out of the Dark shows us how to navigate the full terrain of our emotions, drives, needs, and depths of who we are. Foreword by Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine, The Fear Cure, and The Anatomy of a Calling.

Bringing Your Shadow Out of the Dark

Bringing Your Shadow Out of the Dark PDF Author: Robert Augustus Masters, Ph.D.
Publisher: Sounds True
ISBN: 9781683641513
Category : Psychology
Languages : en
Pages : 248

Get Book Here

Book Description
"Our shadow," teaches Robert Augustus Masters, "is our internal storehouse for the parts of us that we’ve disowned or rejected, or are otherwise keeping in the dark." Everyone has a shadow, but all too many of us are unaware of it. It holds the feelings and beliefs that we are most ashamed of or cannot accept about ourselves. For some, it may contain unacknowledged anger or grief. For others, pain or fear. Our shadow contains our unfaced conditioning. And the more unaware we are of our shadow, the more it influences and controls us. Based upon Masters's four decades as a psychospiritual therapist and guide, Bringing Your Shadow Out of the Dark invites readers to understand and skillfully work with this rich yet neglected dimension of ourselves. With depth and clarity, he illuminates the process of meeting our shadow in beneficial ways, and how we can embody a more complete and life-giving experience of who we are. In this book you’ll discover: • The nature of our shadow and how to optimally work with it—exploring our conditioning and core shadow elements, including in the domains of shame, fear, aggression, resistance, addiction, death, and spirituality • How to work with the child within, self-sabotage, narcissism, sexuality, dreams, and other matters deeply influenced by our shadow • Why turning toward our pain is an essential part of shadow work—making wise use of our pain • Collective shadow domains we share with family, social groups, political party, or nation—bringing them and their associated traumas into the light When we uncover and work in-depth with our shadow, we free ourselves from its control and gain the opportunity to put its contents to work for us instead of allowing them to work against us. Bringing Your Shadow Out of the Dark shows us how to navigate the full terrain of our emotions, drives, needs, and depths of who we are. Foreword by Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine, The Fear Cure, and The Anatomy of a Calling.

The Shadow out of Time (時光幽影)

The Shadow out of Time (時光幽影) PDF Author: Howard Phillips Lovecraft
Publisher: Hyweb Technology Co. Ltd.
ISBN:
Category : Foreign Language Study
Languages : en
Pages : 689

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Book Description
One of the feature stories of the Cthulhu Mythos, "The Shadow Out of Time" is the tale of a professor of political economics that is thrown into a mind-shattering journey through time and space, while his body is held hostage by an alien mind. Horrified and panic-stricken by the implications of his experiences, he hopes against all reason and evidence that he has merely lost his mind.

Shadows of the Dark

Shadows of the Dark PDF Author: John Zaffis
Publisher:
ISBN: 9780595325092
Category : Ghosts
Languages : en
Pages : 0

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Book Description
John Zaffis is a world-renowned psychic researcher who has investigated thousands of reports of alleged hauntings and witnessed and assisted in over 85 exorcisms to date. He has witnessed and documented levitating furniture, physical attacks by unseen entities and many other inexplicable actions encompassing the supernatural and preternatural. Zaffis also has accumulated thousands of artifacts from case studies including haunted Voodoo dolls, sacrificial swords, and other eerie artifacts from the field. Shadows of the Dark is John Zaffis' extraordinary life story as documented through his case files. This written work is the life, testimony, and frightening recollection of one of today's top ghost busters.

Owning Your Own Shadow

Owning Your Own Shadow PDF Author: Robert A. Johnson
Publisher: Harper Collins
ISBN: 0061957682
Category : Self-Help
Languages : en
Pages : 131

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Book Description
Understand the dark side of your psyche—a Jungian approach to transformative self-acceptance. We all have shadows—the unlit part of our ego that is hidden and never goes away, but merely—and often painfully—turns up in unexpected places. This powerful work from the acclaimed Jungian analyst and bestselling author of Inner Work and We explores our need to “own” our own shadow: learn what it is, how it originates, and how it impacts our daily lives. It is only when we accept and honor the shadow within us that we can channel its energy in a positive way and find balance.

Meeting the Shadow

Meeting the Shadow PDF Author: Connie Zweig
Publisher: Penguin
ISBN: 087477618X
Category : Psychology
Languages : en
Pages : 370

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Book Description
The author offers exploration of self and practical guidance dealing with the dark side of personality based on Jung's concept of "shadow," or the forbidden and unacceptable feelings and behaviors each of us experience.

Dark Enchantment

Dark Enchantment PDF Author: Karen Harbaugh
Publisher: Dell
ISBN: 0440334675
Category : Fiction
Languages : en
Pages : 338

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Book Description
Author Karen Harbaugh returns to the dark, sensual world of her acclaimed novel Night Fires…a world of danger and desire, sorcery and seduction…the glorious world of the beautiful, doomed de la Fer family. For here, the ravishing fugitive Catherine de la Fer battles the deadliest sorcery of all: the seductive power of one man’s endlessly erotic touch. A shattering act of violence drives Catherine de la Fer to flee into the dark and deadly night. Now a hunted criminal, the wily French noblewoman enlists the services of English mercenary Jack Marstone to teach her the art of self-defense. But she has cast her lot with a man whose terrible secret plunges them into a world of depravity and deadly seduction. Their taboo desire takes them from the moon-shadowed highways of Paris to the treacherous palace of the Sun King—the prey of a highborn enemy with the mind-bending powers of a sorcerer’s dark arts. As day becomes endless night, as they enter a place of unimaginable pleasure, France’s most notorious swordswoman and her forbidden lover will attempt a daring act of rescue—one that could promise them eternity in each other’s arms…or damn them both forever.

The Shadow Effect

The Shadow Effect PDF Author: Deepak Chopra
Publisher: Harper Collins
ISBN: 0061998095
Category : Body, Mind & Spirit
Languages : en
Pages : 214

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Book Description
In this groundbreaking exploration, three New York Times bestselling authors—Debbie Ford (The Dark Side of the Light Chasers, Why Good People Do Bad Things), Marianne Williamson (The Age of Miracles, A Return to Love), and Deepak Chopra (Jesus: A Story of Enlightenment)—deliver a comprehensive and practical guide to harnessing the power of our dark side.

To Be a Man

To Be a Man PDF Author: Robert Augustus Masters, Ph.D.
Publisher: Sounds True
ISBN: 1622033884
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
I’ve got it all—a great job, relationship, and lifestyle—so why do I feel so dissatisfied and disconnected? Why am I not happier in my intimate relationships? How do I become more powerful—without becoming that jerk everyone dislikes? Robert Augustus Masters has helped thousands of men address and work through such issues. What he’s found is that the common solution to these dilemmas is challenging yet clear: we must face our unresolved wounds, shame, and whatever else is holding us back, bringing “our head, heart, and guts into full-blooded alignment.” With To Be a Man, this acclaimed psychotherapist and relationship expert offers a groundbreaking and deeply insightful guide to masculine power and fulfillment. To Be a Man clarifies what’s needed to enter a manhood as strongly empowered as it’s vulnerable, as emotionally literate as it’s unapologetically alive—a manhood at home with truly intimate relationship. In this book, readers will explore: • How your past may be dominating your present • Shame in its healthy and unhealthy forms, and how to make wise use of it • How vulnerability can be a source of strength • Emotional literacy—an essential skill for relational well-being • Releasing sex from the obligation to make you feel better • How to disempower your inner critic • Bringing your shadow (whatever you’ve disowned in yourself) out of the dark • Embodying your natural heroism and persisting regardless of fear • What women need from men • Understanding and outgrowing pornography • Entering the heartland of true masculine power If you’ve read your share of popular advice on relationships and being a man—but realize on a gut level that it’s going to take some serious inner work—here’s a great guide to that most rewarding of challenges: doing what’s needed to fully embody your authentic manhood.

Out of the Shadows

Out of the Shadows PDF Author: Sue Hines
Publisher:
ISBN: 9780613221436
Category :
Languages : en
Pages : 0

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Book Description


The Dark Side of the Light Chasers

The Dark Side of the Light Chasers PDF Author: Debbie Ford
Publisher: Penguin
ISBN: 1101477938
Category : Self-Help
Languages : en
Pages : 209

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Book Description
The bestselling, beloved classic on how to go into the dark side of yourself to bring out the light -- now with new material. Debbie Ford believes that we each hold within us a trace of every human characteristic that exists, the capacity for every human emotion. We are born with the ability to express this entire spectrum of characteristics. But, Ford points out, our families and our society send us strong messages about which ones are good and bad. So when certain impulses arise, we deny them instead of confronting them, giving them a healthy voice, then letting them go. It is to these feelings that Ford turns our attention, these parts of our selves that don't fit the personae we have created for the rest of the world. She shows us the effects of living in the dark, of keeping all our supposedly unsavory impulses under wraps. We find ourselves disproportionately frustrated and angry at the selfishness of friends, the laziness of colleagues, the arrogance of siblings. When we are unable to reconcile similar impulses in ourselves, Ford explains, we waste our own energy judging others instead of empathizing. But most important, we deny ourselves the power and freedom of living authentically. Through the stories and exercises in The Dark Side of the Light Chasers, Debbie Ford shows us not only how to recognize our hidden emotions, but also how to find the gifts they offer us. This is for fans of Marianne Williamson, Neale Donald Walsch, and Deepak Chopra. The very impulses we most fear may be the key to what is lacking in our lives.