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Author: Bert Colon
Publisher: One Consumer Goods, LLC
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 74
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Book Description
This adventure is about more than just confronting fear; it's about transforming it into a force that propels you forward, turning obstacles into opportunities for growth and uncertainty into a canvas for painting your future. It's about learning that the only limits that genuinely exist are the ones we impose upon ourselves. Through these pages, you'll discover that fear has no power over you unless you allow it to. You'll learn to use fear as a compass, guiding you toward the experiences that enrich your life and shape your destiny. So, as you begin this journey with the first chapter, "The Battle Against Fear," remember that you're not alone. Every word you read, every insight you gain, is a step taken together with countless others who have dared to dream, to fight, and to rise above. This book is more than just a guide; it's a companion, a mirror reflecting the boundless courage within you. Are you ready to take that first step? To peel back the layers of doubt and hesitation that have held you back? Are you prepared to face your fears, challenge them, and emerge on the other side stronger, wiser, and more alive than ever before?
Author: Bert Colon
Publisher: One Consumer Goods, LLC
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 74
Get Book Here
Book Description
This adventure is about more than just confronting fear; it's about transforming it into a force that propels you forward, turning obstacles into opportunities for growth and uncertainty into a canvas for painting your future. It's about learning that the only limits that genuinely exist are the ones we impose upon ourselves. Through these pages, you'll discover that fear has no power over you unless you allow it to. You'll learn to use fear as a compass, guiding you toward the experiences that enrich your life and shape your destiny. So, as you begin this journey with the first chapter, "The Battle Against Fear," remember that you're not alone. Every word you read, every insight you gain, is a step taken together with countless others who have dared to dream, to fight, and to rise above. This book is more than just a guide; it's a companion, a mirror reflecting the boundless courage within you. Are you ready to take that first step? To peel back the layers of doubt and hesitation that have held you back? Are you prepared to face your fears, challenge them, and emerge on the other side stronger, wiser, and more alive than ever before?
Author: Drew Linsalata
Publisher: Drew Linsalata
ISBN: 1734616431
Category : Psychology
Languages : en
Pages : 253
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Book Description
You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!
Author: Bob Van Oosterhout
Publisher:
ISBN: 9780970778116
Category : Self-Help
Languages : en
Pages : 172
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Book Description
What would it be like to be stress-free? Learn how to restore balance to body, mind and emotions by applying three principles that are consistently effective in preventing stress and solving problems. You'll understand how it works in clear, simple terms and enjoy reading stories and personal experiences from 40 years of counseling and teaching.
Author: Renee Swope
Publisher: Revell
ISBN: 0800719603
Category : Religion
Languages : en
Pages : 240
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Book Description
The radio host and speaker with Proverbs 31 shows women how to develop a confident heart and overcome insecurity and fears.
Author: Eric H. F. Law
Publisher: Chalice Press
ISBN: 0827211333
Category : Religion
Languages : en
Pages : 139
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Book Description
Learn how to face your fears and and live into courageous and faithful action with Fear Not. Americans live in a culture of fear, whether we know it or care to admit it. Who will attack us next? Who will steal our jobs? Whose relationship undermines the sanctity of mine? In an era when manipulative messaging is unavoidable, politicians, media, marketers, and even faith leaders play on our fears and use them to win elections, gain attention, sell products, and influence the way you view those around you — all in the name of claiming power. Fear Not subverts insidious fear-based messaging with the creation of courageous communities committed to truth-telling, grace, hope, and love. Drawing on decades as a community-building and church growth leader for churches and nonprofit organizations, Eric H.F. Law shares practical resources and processes for bringing diverse people together to build authentic relationships and share their truth. Each chapter includes suggested activities and questions for discussion and tips for creating small discussion groups.
Author: Kelly S. Johnson
Publisher: Wm. B. Eerdmans Publishing
ISBN: 0802803784
Category : Religion
Languages : en
Pages : 247
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Book Description
Why, asks Kelly Johnson, does Christian ethics so rarely tackle the real-life question of whether to give to beggars? Examining both classical economics and Christian stewardship ethics as reactions to medieval debates about the role of mendicants in the church and in wider society, Johnson reveals modern anxiety about dependence and humility as well as the importance of Christian attempts to rethink property relations in ways that integrate those qualities. She studies the rhetoric and thought of Christian thinkers, beggar saints, and economists from throughout history, placing greatest emphasis on the life and work of Peter Maurin, a cofounder of the Catholic Worker movement. Challenging and thought-provoking, The Fear of Beggars will move Christian economic ethics into a richer, more involved discussion.
Author: Kristen Wetherell
Publisher: Baker Books
ISBN: 1493422677
Category : Religion
Languages : en
Pages : 168
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Book Description
What are you afraid of? You could probably fill this page with a list of your fears. Fears about the future; fears about your health, job, and family; fears about inadequacy and failure (and maybe success); fears about how much fear itself seems to affect your decisions, plans, and growth in this life. You might even fear what God thinks about your fears. After all, in his Word God commands us not to be afraid hundreds of times. But how is this possible? We're troubled by evil, we're slammed with bad news, and we can't know what tomorrow will bring. How can we learn to trust God and not be afraid? Kristen Wetherell is in the fight with you. She is a fearful fellow traveler on the road of the Christian life, making strides alongside you in this battle. In Fight Your Fears she carefully searches 10 of God's great and precious promises, equipping you with the practical tools to overcome the fears and anxious thoughts that are robbing you of your joy. Each chapter ends with Scripture exercises, a memory verse, questions to ponder, and a prayer. Discover truths that will bring peace to your soul as you learn to fear God and nothing else.
Author: Tara Mohr
Publisher: Random House
ISBN: 0091958784
Category : Success
Languages : en
Pages : 306
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Book Description
"At last. At last this very important book has been written... It will empower legions of women to step into their greatness.' ELIZABETH GILBERT, author of EAT, PRAY, LOVE 'One of the most important books in my life. If you want to achieve anything, or simply be less stressed, this book will help you do it. In it you will find your voice, your ability, your self-confidence and perhaps even your mission in life. Buy it. Pass it on.' SHIRLEY CONRAN The groundbreaking book that gives every woman the practical skills they need to begin PLAYING BIG. Five years ago, Tara Mohr began to see a pattern in her work as an expert in leadership: women with tremendous talent, ideas and aspiration were not recognising their own brilliance. They felt that they were playing small' in their lives and careers and wanted to play bigger', but didn't know how. And so Tara devised a step-by-step programme for playing big from the inside out: this book is the result. Many women are aware of the changes they need to make to be more successful, but they don't know how to become that more confident woman they'd like to be. Playing Big provides real, practical to
Author: Marty Becker
Publisher: Health Communications, Inc.
ISBN: 0757320791
Category : Medical
Languages : en
Pages : 226
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Book Description
"Since pets communicate nonverbally, this book will help you recognize if your pet is suffering from [fear, anxiety, and stress]. By knowing your dog's body language, vocalizations, and changes in normal habits, you can make an accurate diagnosis and take action to prevent triggers or treat the fallout if they do happen"--Amazon.com.
Author: Neil T. Anderson
Publisher: Harvest House Publishers
ISBN: 0736933557
Category : Religion
Languages : en
Pages : 355
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Book Description
Striking at the very roots of fear and anxiety, bestselling authors Anderson and Miller reveal how readers can overcome their fears through the power of Jesus Christ. Even believers can let the normal concerns of life get blown out of proportion, becoming ensnared in worry and anxiety: What if something happens to my spouse? What if something were to happen to one of my children? What if this plane crashes? Uncovering the surprising scope of fear in the body of Christ and how many Christians who believe in the Lord’s care and love are being kept from God’s best by their fears, Freedom from Fear shows readers how to take back their lives. This eye-opening book examines the roots of worry and anxiety, such as fear of rejection, disapproval, failure, and the unknown. Readers will learn how fear-filled strongholds develop and discover the tools they need to tear down the prison walls. Reaching out to anyone crippled by worries, Anderson and Miller share how the fear of God dispels all unhealthy fears and leads believers to joyous freedom. Includes a 21-day devotional guide to help readers on their journey from fear to peace.
