Bridging the gap between modern science and Ayurveda for healthy and energetic living. PDF Download
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Author: Nahid Perveen
Publisher: Blue Rose Publishers
ISBN:
Category : Health & Fitness
Languages : en
Pages : 200
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Book Description
This captivating book seamlessly merges the ancient wisdom of Ayurveda with modern scientific research, making it an engaging read for anyone intrigued by holistic health. Written in a clear and practical manner, it offers insights easily applicable to daily life. Exploring topics ranging from nutrition and lifestyle to stress management, it illustrates how Ayurvedic principles can optimize well-being and balance. A valuable resource for those seeking to integrate holistic practices into contemporary lifestyles, I highly recommend it for its insightful and actionable guidance.
Author: Nahid Perveen
Publisher: Blue Rose Publishers
ISBN:
Category : Health & Fitness
Languages : en
Pages : 200
Get Book Here
Book Description
This captivating book seamlessly merges the ancient wisdom of Ayurveda with modern scientific research, making it an engaging read for anyone intrigued by holistic health. Written in a clear and practical manner, it offers insights easily applicable to daily life. Exploring topics ranging from nutrition and lifestyle to stress management, it illustrates how Ayurvedic principles can optimize well-being and balance. A valuable resource for those seeking to integrate holistic practices into contemporary lifestyles, I highly recommend it for its insightful and actionable guidance.
Author: L. Santhosh Kumar
Publisher: Taylor & Francis
ISBN: 1040268889
Category : Medical
Languages : en
Pages : 481
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Book Description
Health Humanities in contemporary times has enabled exploration of the unexplored chartered terrains in literary paradigms. Scholars in the field of Humanities and Sciences have been engaging with the praxis of applying concepts from both disciplines revising the approach towards Health Care and Humanities. Due to interdisciplinary and multidisciplinary methodologies of reading literary texts, they have been reinforcing a paradigm shift from the conventional understanding of narratives in Literature and Health Care. Traditional discursive boundaries between the disciplines of Health and Humanities are collapsing due to a comprehensive and nuanced interpretation of the shared ontological foundation between the two – Humanism. Terminologies like Displacement, Dislocation, and Disjunction unite Health and Humanities and they also make the unknown, known. Health Humanities explores the different multitudes of narration in the literary arena and it represents diverse voices of literature. It also showcases the importance of re-reading a text owing to its autotelic status. The authors who have contributed chapters for this book have meticulously selected diverse texts and contexts, embedded in the dynamism of Health Humanities. This book is an impetus for academicians from the field of Humanities and Sciences who desire to venture into new epistemes towards Health Humanities.
Author: Lucas Hart
Publisher: QQB
ISBN:
Category : Cooking
Languages : en
Pages : 114
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Book Description
This book is structured to guide you through this culinary adventure, starting with an understanding of the fundamental principles of taste and progressing through the roles of spices, herbs, and fermentation. We will explore regional cuisines, cooking techniques, and the sensory experience of eating. Each chapter builds upon the last, offering insights into both the scientific and cultural aspects of Asian flavors.
Author: David Frawley
Publisher: Lotus Press
ISBN: 1608691977
Category : Education
Languages : en
Pages : 223
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Book Description
The Art and Science of Vedic Counseling is the best counseling guide available for students, teachers, and practitioners of Ayurveda, Yoga, and related healing arts. The book is an ever-cherished collection of knowledge, wisdom and a practical, clinical reference. I highly recommend the book to all those who love Yoga & Ayurveda. -Vasant Lad, B.A.M.&S., M.A.Sc - Ayurvedic Physician
Author: Luisella Verotta
Publisher: CRC Press
ISBN: 1482299763
Category : Health & Fitness
Languages : en
Pages : 456
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Book Description
A truly integrated collection of research, Connecting Indian Wisdom and Western Science: Plant Usage for Nutrition and Health compares Ayurvedic and Western conceptions of wellness, healthy lifestyle, and diet. Examining the phyto-pharmacological, phytochemical, clinical, ethnobotanical, sociocultural, and biomedical approaches to plant- and herb-b
Author: Alessandro Ferrero
Publisher: John Wiley & Sons
ISBN: 1119021332
Category : Technology & Engineering
Languages : en
Pages : 398
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Book Description
This book is a collection of chapters linked together by a logical framework aimed at exploring the modern role of the measurement science in both the technically most advanced applications and in everyday life Provides a unique methodological approach to understanding modern measurements Important methods and devices are presented in a synthetic and easy-to-understand way Includes end-of-chapter exercises and solutions
Author: Alan Finger
Publisher: Clarkson Potter Publishers
ISBN: 0609804065
Category : Health & Fitness
Languages : en
Pages : 178
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Book Description
In this essential guide for the 10 million Americans who practice yoga and for the many more who begin every day, each of the five parts contains a series of fully illustrated yoga poses, with benefits that stretch beyond mere fitness.
Author: Nicole Redvers, N.D.
Publisher: North Atlantic Books
ISBN: 162317337X
Category : Health & Fitness
Languages : en
Pages : 298
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Book Description
Indigenous naturopathic doctor Nicole Redvers pairs evidence-based research with traditional healing modalities, addressing modern health problems and medical processes Modern medical science has finally caught up to what traditional healing systems have known for centuries. Many traditional healing techniques and medicines are often assumed to be archaic, outdated, or unscientific compared to modern Western medicine. Nicole Redvers, a naturopathic physician and member of the Deninu K'ue First Nation, analyzes modern Western medical practices using evidence-informed Indigenous healing practices and traditions from around the world--from sweat lodges and fermented foods to Ayurvedic doshas and meditation. Organized around various sciences, such as physics, genetics, and microbiology, the book explains the connection between traditional medicine and current research around epigenetics and quantum physics, for example, and includes over 600 citations. Redvers, who has traveled and worked with Indigenous groups around the world, shares the knowledge and teachings of health and wellness that have been passed down through the generations, tying this knowledge with current scientific advances. Knowing that the science backs up the traditional practice allows us to have earlier and more specific interventions that integrate age-old techniques with the advances in modern medicine and technology.
Author: Alan Finger
Publisher: Random House Digital, Inc.
ISBN: 0609804057
Category : Exercise
Languages : en
Pages : 226
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Book Description
Let the modern authority on yoga guide you on the most important journey you'll ever take. As people search for inner peace amid increasingly hectic lives, the practice of yoga continues to gain popularity. Yoga means to yoke, or to bring together, the various aspects of the self -- body, mind, and spirit -- and while the physical and mental benefits of yoga are truly astounding, to many people the idea of yoga is intimidating. In fact, nothing could be easier than starting a yoga practice, and Yoga Zone Introduction to Yoga is the perfect guide. In the first section, Yoga Master Alan Finger offers a brief history of the different types of yoga and how they are practiced in the West, including an explanation of the ISHTA yoga that Alan created and that is taught at Yoga Zone. You'll learn about the benefits of yoga and how to prepare for a practice with different breathing exercises. Next Alan outlines two series of beginner postures, accompanying each pose with detailed instructions on how to achieve it, along with tips and modifications for various fitness levels. All the exercises are fully illustrated and the text is instructional yet friendly, in the tradition of a Yoga Zone studio class. Following the postures, there's a special section on relaxation and meditation, cornerstones of any yoga practice. Packed with personality and full of valuable information, Yoga Zone Introduction to Yoga will introduce you to a life of unlimited possibilities and infinite joy.
Author: Richard Gerber
Publisher: Simon and Schuster
ISBN: 1591439078
Category : Health & Fitness
Languages : en
Pages : 599
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Book Description
The original comprehensive guide to energetic healing with a new preface by the author and updated resources. • More than 125,000 copies sold. • Explores the actual science of etheric energies, replacing the Newtonian worldview with a new model based on Einstein's physics of energy. • Summarizes key points at the end of each chapter to help the serious student absorb and retain the wealth of information presented. Vibrational Medicine has gained widespread acceptance by individuals, schools, and health-care institutions nationwide as the textbook of choice for the study of alternative medicine. Trained in a variety of alternative therapies as well as conventional Western medicine, Dr. Gerber provides an encyclopedic treatment of energetic healing, covering subtle-energy fields, acupuncture, Bach flower remedies, homeopathy, radionics, crystal healing, electrotherapy, radiology, chakras, meditation, and psychic healing. He explains current theories about how various energy therapies work and offers readers new insights into the physical and spiritual perspectives of health and disease.
