Natural Ventilation for Infection Control in Health-care Settings PDF Download
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Author: Y. Chartier
Publisher: World Health Organization
ISBN: 9241547855
Category : Medical
Languages : en
Pages : 132
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Book Description
This guideline defines ventilation and then natural ventilation. It explores the design requirements for natural ventilation in the context of infection control, describing the basic principles of design, construction, operation and maintenance for an effective natural ventilation system to control infection in health-care settings.
Author: Y. Chartier
Publisher: World Health Organization
ISBN: 9241547855
Category : Medical
Languages : en
Pages : 132
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Book Description
This guideline defines ventilation and then natural ventilation. It explores the design requirements for natural ventilation in the context of infection control, describing the basic principles of design, construction, operation and maintenance for an effective natural ventilation system to control infection in health-care settings.
Author: Gurucharan Singh Khalsa, Ph.D.
Publisher: Harmony
ISBN: 0307482499
Category : Body, Mind & Spirit
Languages : en
Pages : 304
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Book Description
Breathing and walking comprise two of our simplest activities, yet they are also two of our most powerful actions. By bringing them together in a systematic and meditative way, we can enhance our physical, emotional, and spiritual fitness. We can tap our vitality to fully enjoy and excel in our lives. With a series of easy to follow, transformational exercises that combine breathing and walking in very specific ways for specific benefits, Breathwalk teaches us: • how to alleviate exhaustion, anxiety, sadness, and other problems • to heal physical, mental, and spiritual conflict in our lives • to enter a zone of total fitness within our own bodies and minds In this simple program that anyone can follow, two of the world's leading experts in meditation and kundalini yoga reveal the power and flexibility of this technique for the first time. Centuries old traditions come together with modern scientific research in an effective and enjoyable holistic way to exercise. This practical, insightful guide is a breath of fresh air that can change your life for the better every time you take a step.
Author: Diane Alters
Publisher:
ISBN: 9781646628148
Category :
Languages : en
Pages : 46
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Book Description
Diane Alters' profound encounter with loss-the murder of her son-creates a strange fecundity. How do we carry what is unbearable, nurturing grief until, through endless labor, it gives birth to something else? These poems groan with creation, opening to compassion on all the disappeared of the world, all the Trayvon Martins, all the school children killed in endless shootings. And still, this is a work of great nakedness in which the poet bares and bears herself in witness to the life of her radiant son. "If I still had faith, would I be pain-free?" she asks. No, the pain will remain, but these poems effect a transposition, a birth, that makes pain generative, honest-an intimacy that honors and accompanies the loss. -ELIZABETH ROBINSON, author of On Ghosts What does it mean to write at the aperture of grief? Diane Alters' Breath, Suspended answers just this in her gorgeously crafted elegy that captures the life and loss of her son, Mando. These poems, which bridge the gap between the United States and Mexico City, show us how small and how tremendously large the distance between two bodies can be. The aperture, the space through which light passes, becomes the heart of these gut-wrenching poems. Her work gathers us on the brink between stasis and motion, between wound and breath. As Alters writes, "Vallejo gave me / an almost indecipherable word: empozarse, / a verb that puts water in an eye / and leaves it just under the rim." -ANDREA REXILIUS, author of Sister Urn
Author: Andrew Caponigro
Publisher: New World Library
ISBN: 1577314786
Category : Health & Fitness
Languages : en
Pages : 338
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Book Description
"Thousands of years ago, great Hindu yogis and Chinese sages developed powerful systems of breath control that they used for mastering fear, healing illness, and attaining the state of enlightenment. These ancient sciences possess such remarkable powers because they tap into the spiritual life-force that gives our breath its life-sustaining powers. The Hindus call this life-force Prana; the Chinese call it Chi; the Hebrews call it the Breath of Life; and Christians call it the Holy Spirit."--Page 4 of cover.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 524
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Book Description
Author: Valerie Moselle
Publisher: Sourcebooks, Inc.
ISBN: 1641524499
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
Inhale, exhale, heal—the 3-week breathing plan Every breath you take has the power to heal—but learning how takes practice. In Breathwork, established yoga and breathwork teacher Valerie Moselle leads you through a practical program to create a personal routine of restorative breathing techniques. Begin each day with breathing exercises to boost energy and physical health. End each day meditating on clarity and calm. With effective practices that address everything from allergies to anxiety and more, this breathing plan is your guide to discovering the rejuvenating and varied benefits of breathwork. Breathwork: A 3-Week Breathing Program includes: Breathing basics—Begin by learning the timeless fundamental practices of breathwork. A 3-week program—Invite intentional breathing into your life with simple, step-by-step exercises every morning and evening. Practical mind-body applications—Feel the positive impact of targeted breathing to treat anxiety, asthma, insomnia and more. Transform automatic breaths into intentional breathing for deep healing with Breathwork.
Author: Surendranath Dasgupta
Publisher:
ISBN:
Category : Mysticism
Languages : en
Pages : 200
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Book Description
Author: Harish Johari
Publisher: Simon and Schuster
ISBN: 1594779090
Category : Body, Mind & Spirit
Languages : en
Pages : 131
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Book Description
• Revised and expanded edition of the classic work on chakras by the renowned Indian scholar and tantra practitioner. • Over 35,000 copies of the original edition sold. • Includes full-color illustrations of the chakras to be used with the meditation exercises in the book and provides the tools necessary to activate these centers of transformative energy. In the ancient science of tantra, the human body is viewed as the most perfect instrument for the expression of consciousness, a perfection realized through the development of psychic centers known as chakras. Located within the cerebrospinal system, the chakras are the stage upon which the interaction between higher consciousness and desire is played out. Consequently, it is through understanding and utilizing the energies of the chakras that we ultimately reach an enlightened state of being. In Chakras, Indian scholar and tantra practitioner Harish Johari introduces the classical principles of the chakras as well as their practical application for today. In this expanded edition, complete with new art and text, he unfolds the mysteries of these subtle centers of transformation with visualization techniques essential to a fully realized tantric practice. Unlike other books in its field, Chakras provides the tools to activate these centers of transformative energy and elevate one's intellectual knowledge to an experience of spiritual growth. Meditating on the beautiful, full-color illustrations of each chakra vitalizes the cerebrospinal centers and harmonizes the entire system both physically and psychically. Explanations of each chakra elaborate on the chakra's connection to elements, colors, sounds, sense and work organs, desires, planets and deities, as well as on behavioral characteristics and particular effects of meditation. For scholars and spiritual aspirants of every level, Chakras is an invaluable, practical source of information and techniques.
Author: Pamelia S. Phillips
Publisher: John Wiley & Sons
ISBN: 1119842964
Category : Music
Languages : en
Pages : 386
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Book Description
Go from singing in the shower to taking your audience’s breath away Whether you picture yourself as the next Ariana Grande or just feel like picking up a new hobby, Singing For Dummies walks you through the surprisingly straightforward steps you’ll need to take to develop your voice. It’s a practical guide to every important aspect of singing, from vocal techniques to performance tips. You’ll learn exercises and practice songs that gradually improve your craft and receive instruction on the latest technology and recording devices to capture and play back your songs. Singing For Dummies also shows you how to: Understand and use important singing techniques, improve your tone, upgrade your posture, and maximize your breath Maintain your voice with preventative self-care that keeps your vocal cords in tiptop shape Sing with instrumental accompaniment or with a partner in a duet Perfect for men, women, boys, and girls, Singing For Dummies is the most intuitive and accessible resource on the market for anyone who hopes to find their voice.
Author: Emilie Conrad
Publisher: North Atlantic Books
ISBN: 1583945342
Category : Health & Fitness
Languages : en
Pages : 393
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Book Description
Emilie Conrad’s approach to movement education, health, and healing is as varied and deeply textured as her life story. In Life on Land, she interweaves the story of her Brooklyn childhood and discovery of dance with the psychic and physical collapse that led to the development of Continuum, her groundbreaking movement and self-realization technique. Readable, poignant, and ultimately triumphant, the book melds Conrad’s unique theories of the body-mind frontier with fearless discussions of Jewish heritage, sexuality, female identity, and social pressures.
