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Author: Laurie Todd
Publisher: Xlibris Corporation
ISBN: 1453584404
Category : Poetry
Languages : en
Pages : 53
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Book Description
Breath of a Tree is a very soothing book that teaches what life really is, at the core, away from the addictions and bad habits we have that hide or block out the truth. It uncovers the stillness innate in each of us. The gift of this book is the ability to live free.
Author: Laurie Todd
Publisher: Xlibris Corporation
ISBN: 1453584404
Category : Poetry
Languages : en
Pages : 53
Get Book Here
Book Description
Breath of a Tree is a very soothing book that teaches what life really is, at the core, away from the addictions and bad habits we have that hide or block out the truth. It uncovers the stillness innate in each of us. The gift of this book is the ability to live free.
Author: Rebecca Dennis
Publisher: Random House
ISBN: 1473593395
Category : Health & Fitness
Languages : en
Pages : 249
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Book Description
Breathe out your worries and breathe in calm. This friendly support is an essential handbook to help tackle stress, anxiety, and to make everyday living easier for everyone. Breathwork is an ancient practice backed up by modern science. It is not just for the spiritually enlightened! It is a simple but powerful way for everyone to boost their health and happiness. Rebecca Dennis is the UK's leading breath coach, who has helped hundreds of people for over a decade to overcome all kinds of common issues simply using breathing exercises. Dive into bite-size sections with easy, immediately impactful methods to help you with: anxiety and stress, grief, to find happiness and positivity, confidence, focus at work, energy, deeper sleep, stronger immunity and to slow ageing, find resilience and recovering (from illness), as well as family-friendly exercises to help both children and parents.
Author: Lynda Mapes
Publisher: Bloomsbury Publishing USA
ISBN: 1632862530
Category : Science
Languages : en
Pages : 241
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Book Description
An intimate look at one majestic hundred-year-old oak tree through four seasons--and the reality of global climate change it reveals. In the life of this one grand oak, we can see for ourselves the results of one hundred years of rapid environmental change. It's leafing out earlier, and dropping its leaves later as the climate warms. Even the inner workings of individual leaves have changed to accommodate more CO2 in our atmosphere. Climate science can seem dense, remote, and abstract. But through the lens of this one tree, it becomes immediate and intimate. In Witness Tree, environmental reporter Lynda V. Mapes takes us through her year living with one red oak at the Harvard Forest. We learn about carbon cycles and leaf physiology, but also experience the seasons as people have for centuries, watching for each new bud, and listening for each new bird and frog call in spring. We savor the cadence of falling autumn leaves, and glory of snow and starry winter nights. Lynda takes us along as she climbs high into the oak's swaying boughs, and scientists core deep into the oak's heartwood, dig into its roots and probe the teeming life of the soil. She brings us eye-level with garter snakes and newts, and alongside the squirrels and jays devouring the oak's acorns. Season by season she reveals the secrets of trees, how they work, and sustain a vast community of lives, including our own. The oak is a living timeline and witness to climate change. While stark in its implications, Witness Tree is a beautiful and lyrical read, rich in detail, sweeps of weather, history, people, and animals. It is a story rooted in hope, beauty, wonder, and the possibility of renewal in people's connection to nature.
Author: Rebecca Dennis
Publisher: Hachette UK
ISBN: 1409168336
Category : Self-Help
Languages : en
Pages : 163
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Book Description
A wellbeing guide to the art of conscious breathing techniques: boost energy, combat stress and improve heart health from 'The UK's leading breath coach' Sunday Times 'This book is a must-read' Vogue Breathing is something we all know how to do. And yet, the majority of teenagers and adults let go of their natural ability to breathe fully. We are conditioned from an early age to control our feelings and emotions, and as a result our muscles tighten and our breathing patterns become restricted. The impact on our mental and physical wellbeing is huge. By learning how to consciously connect to our breath and encourage its natural rhythms, we can harmonise the body and mind, live life fully, find emotional freedom and feel empowered. And Breathe teaches readers how to harness the power of conscious breathing, a technique which helps alleviate stress, fatigue and negative emotions such as anger, frustration and depression, leaving readers feel calm yet energised, focused yet relaxed. It is a practical guide to letting go of the unwanted patterns of emotions, blockages and tension which hold us back and includes simple to follow exercises, tips, case studies, interviews and testimonials.
Author: Andreas Weber
Publisher: Chelsea Green Publishing
ISBN: 1603586970
Category : Nature
Languages : en
Pages : 258
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Book Description
Nautilus Award Gold Medal Winner, Ecology & Environment In Matter and Desire, internationally renowned biologist and philosopher Andreas Weber rewrites ecology as a tender practice of forging relationships, of yearning for connections, and of expressing these desires through our bodies. Being alive is an erotic process--constantly transforming the self through contact with others, desiring ever more life. In clever and surprising ways, Weber recognizes that love--the impulse to establish connections, to intermingle, to weave our existence poetically together with that of other beings--is a foundational principle of reality. The fact that we disregard this principle lies at the core of a global crisis of meaning that plays out in the avalanche of species loss and in our belief that the world is a dead mechanism controlled through economic efficiency. Although rooted in scientific observation, Matter and Desire becomes a tender philosophy for the Anthropocene, a "poetic materialism," that closes the gap between mind and matter. Ultimately, Weber discovers, in order to save life on Earth--and our own meaningful existence as human beings--we must learn to love.
Author: Nancy Ross Hugo
Publisher: Timber Press
ISBN: 1604693665
Category : Nature
Languages : en
Pages : 244
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Book Description
Have you ever looked at a tree? That may sound like a silly question, but there is so much more to notice about a tree than first meets the eye. "Seeing Trees" celebrates seldom-seen but easily observable tree traits and invites you to watch trees with
Author: Jennifer Ward
Publisher: Marshall Cavendish
ISBN: 9780761455509
Category : Forest animals
Languages : en
Pages : 40
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Book Description
Originally published by Marshall Cavendish Children in 2009.
Author: Sarah S. Harvey
Publisher:
ISBN:
Category : Artists' books
Languages : en
Pages :
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Book Description
Author: Jeanette Winter
Publisher: HarperCollins
ISBN: 0547546386
Category : Juvenile Nonfiction
Languages : en
Pages : 37
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Book Description
As a young girl growing up in Kenya, Wangari was surrounded by trees. But years later when she returns home, she is shocked to see whole forests being cut down, and she knows that soon all the trees will be destroyed. So Wangari decides to do something—and starts by planting nine seedlings in her own backyard. And as they grow, so do her plans. . . . This true story of Wangari Maathai, environmentalist and winner of the Nobel Peace Prize, is a shining example of how one woman’s passion, vision, and determination inspired great change. Includes an author’s note. This book was printed on 100% recycled paper with 50% postconsumer waste.
Author: Peter Wohlleben
Publisher: HarperCollins UK
ISBN: 0008218447
Category : Nature
Languages : en
Pages : 263
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Book Description
Sunday Times Bestseller‘A paradigm-smashing chronicle of joyous entanglement’ Charles Foster Waterstones Non-Fiction Book of the Month (September) Are trees social beings? How do trees live? Do they feel pain or have awareness of their surroundings?
