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Author: Alexa Reyna
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519768599
Category :
Languages : en
Pages : 54
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Book Description
Breast Massage and Acupressure for Improved Breast Health and Increased Fullness by Alexa Reyna is a breakthrough how-to book designed to help you develop a customized daily breast routine that will increase your breast health and fullness. Featured are a series of massage and acupressure points that you can pick and choose from to create your own personalized routine or you can follow the sample routine provided inside. Reyna's informative and easy to understand book will not only help create fuller breast, it will also help you improve breast health. Some of the benefits of acupressure and breast massage include: relieving tension in the chest, aiding in the detoxification of the body, improving chest elasticity and more! Whether you are young or old, if your breasts are perky or saggy, Reyna will show you how a daily breast massage is beneficial to every woman!
Author: Alexa Reyna
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519768599
Category :
Languages : en
Pages : 54
Get Book Here
Book Description
Breast Massage and Acupressure for Improved Breast Health and Increased Fullness by Alexa Reyna is a breakthrough how-to book designed to help you develop a customized daily breast routine that will increase your breast health and fullness. Featured are a series of massage and acupressure points that you can pick and choose from to create your own personalized routine or you can follow the sample routine provided inside. Reyna's informative and easy to understand book will not only help create fuller breast, it will also help you improve breast health. Some of the benefits of acupressure and breast massage include: relieving tension in the chest, aiding in the detoxification of the body, improving chest elasticity and more! Whether you are young or old, if your breasts are perky or saggy, Reyna will show you how a daily breast massage is beneficial to every woman!
Author: Alexa Reyna
Publisher: Createspace Independent Publishing Platform
ISBN: 9781522982630
Category :
Languages : en
Pages : 132
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Book Description
Natural Breast Enlargement - It's More Than Just Taking Pills Breast growth is absolutely possible using all natural methods and products. Beginner's Guide to Natural Breast Enlargement will educate you as you begin your journey to naturally larger breasts without the added dangers of chemicals and invasive procedures. Whether you are looking for a small change by firming up your breasts or looking to add substantial growth, this guide will provide information and tips presented in an easy and clear cut method designed specifically for those in the early stages of research. Within the pages, you will find information encompassing a wide variety of breast enhancement methods; their possible side effects and suggestions to increase success with these specific methods. Included is a list of common abbreviations and acronyms used in the world of natural breast enlargement (NBE) as well a list of common herbs and a glossary. You will refer to this book again and again as you embark on your journey to growing bigger breasts. After you have read this book from start to finish, you can continue your research at www.growbreastsnaturally.com.
Author: Noam Tyroler
Publisher:
ISBN: 9789659224272
Category : Health & Fitness
Languages : en
Pages : 452
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Book Description
A Practitioners guidebook for the treatment of pregnant and postpartum women. This guide explains 25 treatment routines for the treatment of common pregnancy and postpartum discomforts. The guide includes a treatment routine during labor.
Author: James H. Clay
Publisher: Lippincott Williams & Wilkins
ISBN: 9780781756778
Category : Medical
Languages : en
Pages : 478
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Book Description
This superbly illustrated text familiarizes students with individual muscles and muscle systems and demonstrates basic clinical massage therapy techniques. More than 550 full-color illustrations of internal structures are embedded into photographs of live models to show each muscle or muscle group, surrounding structures, surface landmarks, and the therapist's hands. Students see clearly which muscle is being worked, where it is, where it is attached, how it can be accessed manually, what problems it can cause, and how treatment techniques are performed. This edition features improved illustrations of draping and includes palpation for each muscle. An accompanying Real Bodywork DVD includes video demonstrations of massage techniques from the book.
Author: Yi Deng
Publisher:
ISBN:
Category :
Languages : en
Pages : 195
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Book Description
The problem with most of the information online is simple - they all tell you to "boost the Estrogen level inside your body". Sounds logical, right? Estrogen is the hormone which controls breast growth, so the more you have, the bigger your bust.... WRONG! My big mistake in the early days was to focus on Estrogen.... the "female hormone". But in reality - we all have enough Estrogen in our bodies to make our breasts grow 10 cup sizes if we wanted! The real secret to getting bigger breasts is to control other hormones which suppress Estrogen & breast growth. That is where my program is different from so many others, and is how you can get Guaranteed Success. The everyday foods which will make your breasts grow like a rocket - (hint - eat these and you'll never have to worry about small breasts again!) The Amazing Breast Massage - which will send growth hormones straight to your breasts (hint - doing this simple massage before bed will instantly make your breasts more full and round overnight!) The truth about Estrogen - and how much you really need to consume to make your breasts grow -Top 10 bra-busting foods - these are the most effective foods for making your breasts grow every day -Secret Breast-Growth Recipes - make delicious meals which will make your breasts grow fast. I'm going to show you everything you need to know to make some of the best foods for growing your breasts and putting them into the tastiest meals you've ever eaten! -The "Super Supplement" -that has been proven to boost breast growth in teens... and how you can use it to your own advantage! -HOT - How to make your own breast-enlargment cream!!Don't buy any expensive over-the-counter creams which don't work. Instead, use this simple recipe to make one of the most potent solutions you'll ever find. -The top 5 exercises which make your breasts instantly look bigger The top 5 exercises which make your breasts instantly look bigger - take just a few minutes to do these at home and you could actually make your breasts look DOUBLE their original size! -Clothing Fashion Secrets to make your breasts look bigger instantly - Here I reveal exactly which clothes you should - and shouldn't - wear to make your breasts look bigger and a lot more appealing! -## HOT - The SUPER GROWTH routine - which has helped 100's of women grow their breasts by 1-2, or even 3 cup sizes! Believe me, that's all you need! The foods are inexpensive and are probably available at your nearby grocery shop. My methods are so easy, you can make your breasts bigger by following them for just 15 - 20 minutes a day. Save yourself thousands of dollars on expensive surgery! There's no need to go as much as $7,000 in debt, like I almost did. Spare yourself the risks of invasive, possibly dangerous medical procedures! Don't take the chance of broken implants disfiguring your body! Glow with confidence as men start noticing your sex appeal and opening doors for you as they stand in awe of your sensual aura! Don't waste months, and money, on expensive creams that don't increase breast size, but do decrease the balance in your bank account. Let your confidence soar and release that sexy, confident woman inside you! Strut your voluptuous figure in tight, cleavage revealing, dresses and sweaters!
Author: Alexa Reyna
Publisher: CreateSpace
ISBN: 9781518886645
Category :
Languages : en
Pages : 124
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Book Description
Breast Enhancement Secrets and Myths from Around the World is a revealing read about the topic of natural breast enhancement. Alexa Reyna has compiled an informative and entertaining book containing a variety of breast enlarging techniques from 30 featured countries. Countries include: China Japan Nigeria Jamaica Bulgaria Italy Poland Russia Sweden Argentina Brazil India Thailand and more... Prepare to learn how breast massage and certain foods can stimulate breast growth. Read about obscure myths and legends to enhance breasts such as that of a special pastry created for the Empress of China (recipe included!). All the while you will be enlightened on how different cultures view breasts. You are sure to read about a cultural belief or breast enhancement technique you have never heard of in this highly engaging book. So get comfortable and ready to take notes.
Author: Deborah Craydon
Publisher: Crossing Press
ISBN: 0307814807
Category : Health & Fitness
Languages : en
Pages : 130
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Book Description
Certified flower essence practitioner Deborah Craydon and licensed acupuncturist Warren Bellows combine their expertise to present an innovative and highly effective holistic method to treat body, mind, and spirit. By applying flower essences (in place of needles) to acupuncture points, it is possible to stimulate the movement of energy (chi), starting a powerful healing process. Filled with full-color photography, this practical manual, suitable for both professional and home use, includes treatments for common ailments, such as depression, anxiety, and loneliness. The authors also explain the theory behind this technique and provide general instructions for application of flower essence tinctures, creating a comprehensive view of this exciting new form of alternative healing. The first guidebook to show how to apply the flower essences of Dr. Bach to acupuncture points for treatment of emotional and physical conditions, such as depression, anxiety, neck and shoulder pain, and headaches—without the use of needles. Bach flower essences can be purchased in most health food stores and homeopathic pharmacies and are safe for use on children, pregnant women, the elderly, and pets. Includes more that 50 full-color instructional photographs.
Author: Laurent Turlin
Publisher: Sterling Publishing (NY)
ISBN: 9781454931027
Category : Acupressure
Languages : en
Pages : 0
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Book Description
Through targeted self-massage, acupressure can relieve ailments ranging from headaches and colds to stress and insomnia. This comprehensive introduction, packed with illustrations and diagrams, presents the 12 key acupressure points along with a simple overview of the body's meridian system of energy channels. Easy-to-follow instructions outline different massage techniques before presenting directions for healing over 40 common conditions using just 12 pressure points.
Author: Mantak Chia
Publisher: Simon and Schuster
ISBN: 1594778493
Category : Body, Mind & Spirit
Languages : en
Pages : 177
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Book Description
Advanced Taoist techniques for detoxifying and rejuvenating the internal organs through the release of negative chi • Works with the navel center, where negative emotions, stress, and illness accumulate • Presents advanced techniques to release negative energy from the body and reestablish a healthy flow of vital energy to internal tissues and organs From the Taoist point of view, good health depends upon the free flow of chi--healthy life-force energy--throughout the body. Taoists refer to healthy chi as good wind. When energy is trapped in the body it stagnates and becomes negative, manifesting in the symptoms of physical or emotional illness. Taoists call this negative energy sick or evil wind. The advanced Chi Nei Tsang practices focus on mastering these winds. They include techniques for developing sensitivity to sick winds, releasing internal energy blockages, and chasing sick winds from the body to reestablish a healthy flow of energy. Negative energies caused by stress, tension, and the effects of past illnesses tend to accumulate in the naval center, so the advanced Chi Nei Tsang techniques use elbow pressure on specific reflex points around the navel to release energy blockages associated with each internal organ. They also work with wind access points found near the standard acupuncture points. These advanced practices build upon the organ detoxification and rejuvenation practices introduced in Chi Nei Tsang, allowing the practitioner to work intensively at an energetic level toward the restoration of optimum health and well-being.
Author: Roger Dalet
Publisher: Simon and Schuster
ISBN: 1594776784
Category : Health & Fitness
Languages : en
Pages : 401
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Book Description
A complete home health guide for treating more than 150 common illnesses with the stimulation of acupressure points • Provides treatment points for conditions ranging from diabetes and heart problems to insomnia and stage fright • Offers a safe and effective alternative, or supplement, to standard allopathic medical treatment and pharmaceuticals A safe and effective technique for finding relief from pain and illness--be it a cold or flu, asthma or arthritis--is, quite literally, right at your fingertips. We have all experienced how the simple power of touch can bring such comfort and relief. Massaging specific healing points used in acupressure directs this powerful energy in a way that stimulates the body’s own natural healing ability. Illustrated in full color, The Encyclopedia of Healing Points presents a complete guide for treating more than 150 diseases and disorders--from chronic conditions such as arthritis, diabetes, and heart problems to more minor problems such as tinnitus, insomnia, and stage fright. Each treatment protocol includes Dr. Dalet’s guidance on how acupressure can best help the situation--whether it is capable of completely curing a condition or whether it should be used in conjunction with other healing modalities. A valuable resource for any home, the acupressure treatments presented in this book can provide immediate relief to pain and injuries as well as be used preventively. Most important, they offer an effective method of self-care and a way to provide comfort and relief to ailing loved ones--especially the delicate immune systems of children. In addition to the commonly known and prescribed acupressure points, Dr. Dalet includes important new acupoints discovered by contemporary Chinese medical researchers that address ailments resulting from our more sedentary lifestyles and use of computers, such as obesity and eye strain. He also recommends the most effective options for stimulating the points, including devices for electrical stimulation.
