Breast Cancer Yoga Journal and Notebook PDF Download
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Author: Yoga Lotus Books
Publisher: Independently Published
ISBN: 9781075322341
Category :
Languages : en
Pages : 122
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Book Description
The "Breast Cancer Yoga Journal and Notebook" is a great notebook with a matte bold colorful Breast Cancer Awareness Ribbon and Butterflies cover, and with 118 blank lined pages can be used as a journal, diary, notebook, log book, write down your yoga poses and exercise routines, stories, poems or use it for any creative writing ideas! Makes a great gift for any Yoga enthusiast, instructor or teacher, beginner, novice or professional, Birthday, Thanksgiving, Good Behaviour or even Christmas! Great for all ages, teens, and kids. A nice present for yourself, friends or family. Specifications: Matte Cover Finish 6" x 9" easy carry compact size 118 lined pages
Author: Yoga Lotus Books
Publisher: Independently Published
ISBN: 9781075322341
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
The "Breast Cancer Yoga Journal and Notebook" is a great notebook with a matte bold colorful Breast Cancer Awareness Ribbon and Butterflies cover, and with 118 blank lined pages can be used as a journal, diary, notebook, log book, write down your yoga poses and exercise routines, stories, poems or use it for any creative writing ideas! Makes a great gift for any Yoga enthusiast, instructor or teacher, beginner, novice or professional, Birthday, Thanksgiving, Good Behaviour or even Christmas! Great for all ages, teens, and kids. A nice present for yourself, friends or family. Specifications: Matte Cover Finish 6" x 9" easy carry compact size 118 lined pages
Author: Tari Prinster
Publisher: Simon and Schuster
ISBN: 1620552736
Category : Health & Fitness
Languages : en
Pages : 328
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Book Description
Using yoga to manage the challenges of cancer and its treatment • Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors • Includes 53 yoga poses and 9 practice sequences that use movement and breathing to reduce and manage treatment side effects • Reveals how current research supports the physical and psychological benefits of yoga to aid recovery and reduce risk of recurrence • Written by a cancer survivor and certified yoga teacher For those faced with a cancer diagnosis and the journey of doctor-led surgery and treatments, yoga offers a way to regain control of your body and take an active part in your recovery and long-term health. In this easy-to-follow illustrated guide, yoga teacher and cancer survivor Tari Prinster presents 53 traditional yoga poses that are adapted for all levels of ability and cancer challenges. She then applies the movements and breathwork of these poses to address 10 common side effects and offers 9 practice sequences for varying stages of treatment and recovery. Sharing her own story as well as those of cancer survivors and yoga teachers with whom she has worked, Prinster explores how yoga can be used to strengthen the immune system, rebuild bone density, avoid and manage lymphedema, decrease anxiety, detoxify the body, reduce pain, and help the body repair damage caused by the cancer and conventional treatments. She reveals the research that supports the physical and psychological benefits of yoga as an aid to recovery and in reducing the risk of recurrence. Explaining how yoga must be tailored to each survivor, Prinster gives you the tools to create a safe home yoga practice, one that addresses your abilities, energy level, and overall health goals. Through personal stories, well-illustrated poses, and sample practices for beginners as well as experienced yoga practitioners, Prinster empowers survivors to create their own wellness plan in order to regain their independence and their physical and emotional well-being.
Author: Breast Cancer Awareness Journal
Publisher:
ISBN: 9781697241587
Category :
Languages : en
Pages : 122
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Book Description
Black and Pink Journal Notebook for Breast Cancer Survivors, Fighters, Patients, and Those Who Love Them. Do you wear pink for your friend? Is your bestie a breast cancer survivor or patient? This makes a great journal to help your friend with inspirational words of encouragement. Patient pain and therapy journal. This makes a great gift for your friend today. This Unique and Funny Journal Notebook is sure to please and make the perfect Christmas or birthday present for men or women. About Your Notebook: Breast Cancer Awareness Notebook Ruled. The cover is printed with a durable matte finish. The Interior is filled with 6x9_120 wide ruled sheets of paper. 120 journal lined pages on cream paper. *Get your now and enjoy*
Author: Breast Cancer Awareness Journal
Publisher:
ISBN: 9781697238723
Category :
Languages : en
Pages : 122
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Book Description
Black and Pink Journal Notebook for Breast Cancer Survivors, Fighters, Patients, and Those Who Love Them. Do you wear pink for your friend? Is your bestie a breast cancer survivor or patient? This makes a great journal to help your friend with inspirational words of encouragement. Patient pain and therapy journal. This makes a great gift for your friend today. This Unique and Funny Journal Notebook is sure to please and make the perfect Christmas or birthday present for men or women. About Your Notebook: Breast Cancer Awareness Notebook Ruled. The cover is printed with a durable matte finish. The Interior is filled with 6x9_120 wide ruled sheets of paper. 120 journal lined pages on cream paper. *Get your now and enjoy*
Author: Pink Press
Publisher:
ISBN: 9781699291795
Category :
Languages : en
Pages : 122
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Book Description
About your Breast Cancer Notebook: The Cover is printed with a durable matte finish. Protects against scratches and scuffs. The Interior is filled with 6x9_120 college ruled sheets of paper. 120 ruled lined pages
Author: Breast Cancer Journal Publishing
Publisher:
ISBN: 9781678855611
Category :
Languages : en
Pages : 122
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Book Description
Breast Cancer Awareness Journal Gift is a 120 pages Notebook featuring Fighting Cancer quote Breast Cancer Awareness with Cute Colored Unicorn Style on a Matte-finish cover.
Author: Breast Cancer Awareness Journal
Publisher:
ISBN: 9781697245448
Category :
Languages : en
Pages : 122
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Book Description
Black and Pink Journal Notebook for Breast Cancer Survivors, Fighters, Patients, and Those Who Love Them. Do you wear pink for your friend? Is your bestie a breast cancer survivor or patient? This makes a great journal to help your friend with inspirational words of encouragement. Patient pain and therapy journal. This makes a great gift for your friend today. This Unique and Funny Journal Notebook is sure to please and make the perfect Christmas or birthday present for men or women. About Your Notebook: Breast Cancer Awareness Notebook Ruled. The cover is printed with a durable matte finish. The Interior is filled with 6x9_120 wide ruled sheets of paper. 120 journal lined pages on cream paper. *Get your now and enjoy*
Author: Breast Cancer Awareness Journal
Publisher:
ISBN: 9781697243666
Category :
Languages : en
Pages : 122
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Book Description
Black and Pink Journal Notebook for Breast Cancer Survivors, Fighters, Patients, and Those Who Love Them. Do you wear pink for your friend? Is your bestie a breast cancer survivor or patient? This makes a great journal to help your friend with inspirational words of encouragement. Patient pain and therapy journal. This makes a great gift for your friend today. This Unique and Funny Journal Notebook is sure to please and make the perfect Christmas or birthday present for men or women. About Your Notebook: Breast Cancer Awareness Notebook Ruled. The cover is printed with a durable matte finish. The Interior is filled with 6x9_120 wide ruled sheets of paper. 120 journal lined pages on cream paper. *Get your now and enjoy*
Author: Pink Press
Publisher:
ISBN: 9781699069080
Category :
Languages : en
Pages : 122
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Book Description
About your Breast Cancer Notebook: The Cover is printed with a durable matte finish. Protects against scratches and scuffs. The Interior is filled with 6x9_120 college ruled sheets of paper. 120 ruled lined pages
Author: Fancy Press
Publisher:
ISBN: 9781698869629
Category :
Languages : en
Pages : 102
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Book Description
About your Notebook: The Cover is printed with a durable matte finish. Protects against scratches and scuffs. The Interior is filled with 6x9_100 Hand Writing of paper. 100 Hand Writing paper pages on Cream paper
