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Author: Lisa Marie Bobby
Publisher: Union Square & Co.
ISBN: 1454921269
Category : Self-Help
Languages : en
Pages : 253
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Book Description
Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.
Author: Lisa Marie Bobby
Publisher: Union Square & Co.
ISBN: 1454921269
Category : Self-Help
Languages : en
Pages : 253
Get Book Here
Book Description
Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.
Author: Avril Carruthers
Publisher: Penguin
ISBN: 1101633743
Category : Self-Help
Languages : en
Pages : 290
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Book Description
A guide to leaving painful, destructive relationships behind—both at home and at work Toxic relationships often come disguised as seemingly normal ones. These subtly destructive relationships are characterized by the slow erosion of self-esteem, a loss of personal identity, or a growing desire to please friends, partners, and family members who are impossible to please. In this uplifting and informative book, transpersonal psychotherapist Avril Carruthers will take a close look at adult relationships to show why we get involved in toxic relationships in the first place, and instruct the reader on how to recognize if they’re involved in one. Once the toxic relationship is identified, the author shows the reader how to begin their journey toward healing and how to meet the world with a new kind of confidence, so that the cycle of toxic relationships can be broken once and for all. What Carruthers teaches is just how possible it can be to learn how to recognize the manipulative or sweetly corrosive partner, the family dynamics that make Christmas and other get-togethers seem like hell, or the nightmare boss who causes daily torment—and that we can learn to leave these painful, destructive patterns behind forever.
Author: Debra K. Fileta
Publisher: Zondervan
ISBN: 0310336805
Category : Family & Relationships
Languages : en
Pages : 212
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Book Description
It is possible to find true love through dating. In True Love Dates, Debra Fileta encourages singles not to "kiss dating goodbye" but instead to experience a season of dating as a way to find real love. Through powerful, real-life stories and Fileta's personal journey, this book offers profound insights from the expertise of a professional counselor. Christians are looking for answers to finding true love. They are disillusioned with the church that has provided little practical application in the area of love and relationships. They're bombarded by Christian books that shun dating, idolize courting, fixate on spirituality, and in the end, offer little real relationship help. True Love Dates provides honest help for dating by providing a guide into vital relationship essentials. Debra is a professional Christian counselor who reaches millions with her popular blog, Truelovedates.com, and her book offers sound advice grounded in Christian spirituality. She delivers insight, direction, and counsel when it comes to entering the world of dating and learning to do it right the first time around. Drawing on the stories and struggles of hundreds of young men and women who have pursued the search for true love, Fileta helps readers bypass unnecessary pain while focusing on the things that really matter in the world of dating.
Author: Anthony Russo
Publisher: Mamba Press
ISBN:
Category : Family & Relationships
Languages : en
Pages : 88
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Book Description
In the complex tapestry of human connections, some threads are uplifting, offering support, love, and joy, while others can feel like chains, stifling your happiness and self-worth. "Breaking Free: A Guide to Escaping Toxic Relationships" is a powerful and compassionate companion for those seeking to break the bonds of toxicity and reclaim their lives. This essential guidebook takes you on a profound journey, beginning with the crucial step of recognizing the signs of toxicity within your relationships. It delves into the intricate web of emotions, self-reflection, and boundary-setting, guiding you towards the path of liberation and self-discovery. Inside these pages, you'll discover: How to Recognize Toxicity: Learn to identify the telltale signs of toxic relationships, whether they be with partners, friends, family, or colleagues. The Power of Self-Reflection: Explore your role in these relationships and gain insights into your boundaries, self-esteem, and communication patterns. Building a Support System: Understand the importance of a strong support network and how it can bolster your journey to freedom. The Art of Setting Boundaries: Master the skills of boundary-setting to protect your well-being and nurture healthier connections. Planning Your Exit: Strategically plan your departure from toxic relationships, ensuring your safety and emotional well-being. Navigating Emotional Challenges: Discover how to manage the rollercoaster of emotions that often accompany leaving a toxic relationship. Healing and Moving Forward: Embrace self-care, self-discovery, and the cultivation of healthier relationships as you embark on a journey of healing and personal growth. Each chapter is a stepping stone on your path to liberation, offering practical advice, personal stories, and exercises to empower you along the way. You'll find the tools you need to rebuild your life, rediscover your self-worth, and create relationships filled with respect, love, and authenticity. Whether you're currently in a toxic relationship, recovering from one, or simply seeking to better understand the dynamics of unhealthy connections, "Breaking Free" provides guidance, support, and hope. It's a roadmap to a brighter, healthier future where you can break free from toxicity and live a life filled with love, self-acceptance, and genuine connections. Take the first step toward liberation today with "Breaking Free: A Guide to Escaping Toxic Relationships." Your journey to healing and empowerment begins here.
Author: Kelly McDaniel
Publisher: eBookIt.com
ISBN: 0985063327
Category : Family & Relationships
Languages : en
Pages : 198
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Book Description
It's no surprise that our culture is addicted to "love." The sappy love songs, the enticing ads for romantic getaways and the desire to be cherished by a special someone will never lose their appeal. But for some women, this poses a significant problem. Because of their insatiable desire for love, they will do anything to find it and ultimately land in destructive addictive relationships over and over again causing incredible harm. This newly revised and expanded edition of Ready to Heal provides an opportunity for women to break free from painful addictive relationships. Kelly McDaniel provides the reader with the tools they will need to move along the path to living a life where intimacy is possible. Readers have an opportunity to begin to "connect the dots" in their own relationship patterns by following the stories of four brave women. A newly added chapter on "Mother Hunger" explores the role of the mother in infancy and how she ultimately impacts a daughter's ability to have healthy intimate relationships later in life. Break free from the chains of addictive relationships that sabotage happiness and self-respect.
Author: Ma Lmhc Cert. Coach Milne
Publisher:
ISBN: 9780978596569
Category : Couples
Languages : en
Pages : 424
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Book Description
Tired of Painful, Dysfunctional Relationships? It's time to Love Yourself More! Let's admit that a loving, safe, and passionate relationship isn't easy to create. However, it is possible to attract your dream partner and enjoy a happy, evolved relationship. If you've done all the right things yet still end up with emotionally toxic partners, have hope. You can find the love you deserve! It starts with choosing to love in a different way Love Beyond Your Dreams is a relationship book like no other. If you're experiencing post-traumatic shock from another lie or cheating lover, your partner has left you for another, you're questioning whether to stay or go, or you just want to get love right the next time, learn the warning signs of risky personality types to leave behind. Know the personal changes you need to heal, regain your self-esteem, reinvent yourself and have the most satisfying levels of human love. Part 1: How to spot an emotional manipulator or toxic person Part 2: How to stop the cycle of dysfunctional, abusive relationships Part 3: How to save and reinvent yourself and get on a path to healing Part 4: How to have a healthy, loving, evolved relationship Understand the critical issues that plague failed relationships. Toxic behaviors are identified, with unhealthy patterns and destructive personality traits clearly explained to help you understand your partner's actions and whether your relationship can be saved. Learn how to choose an evolved partner with characteristics essential to creating a loving relationship. Transform your relationship patterns and choose a magnificent partner to receive the love you deserve. Get ready to Love Beyond your Dreams! Riana Milne brings a proven professional and unique personal background to Love Beyond Your Dreams. She holds an MA in Applied Clinical & Counseling Psychology, has taught for over 30 years, is an expert Certified Relationship & Life Coach, and has practiced as a Professional counselor for over 14 years. This is the second book in the Beyond Your Dreams(TM) series. She addresses facing fears through knowledge, raised awareness and self-esteem, and reaching transformational personal and relationship success for a dream-filled life. Her app, My Relationship Coach, offers convenient coaching services. Riana's practice, Therapy by the Sea, is located in Palm Beach County, FL and Atlantic County, NJ, USA.
Author: Janet Maxwell
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
The idea of being in a toxic relationship can be overwhelming and disheartening. It can leave you feeling powerless, isolated, and confused. But it doesn't have to be that way. There are strategies you can use to break free from toxic relationships and reclaim your power. In this book, we will explore the different strategies you can use to break free from toxic relationships and create healthier, more fulfilling relationships in your life. We will discuss how to recognize the signs of a toxic relationship, how to set boundaries, and how to find support during this difficult time. By the end of this book, you will have the tools you need to take back control of your life and create healthier relationships with those around you.
Author: Susan Forward
Publisher: Bantam
ISBN: 0307575322
Category : Self-Help
Languages : en
Pages : 322
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Book Description
BONUS: This edition contains an excerpt from Dr. Susan Forward's Men Who Hate Women and the Women Who Love Them. When you were a child... Did your parents tell you were bad or worthless? Did your parents use physical pain to discipline you? Did you have to take care of your parents because of their problems? Were you frightened of your parents? Did your parents do anything to you that had to be kept secret? Now that you are an adult... Do your parents still treat you as if you were a child? Do you have intense emotional or physical reactions after spending time with your parents? Do your parents control you with threats or guilt? Do they manipulate you with money? Do you feel that no matter what you do, it's never good enough for your parents? In this remarkable self-help guide, Dr. Susan Forward drawn on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents -- and discover an exciting new world of self-confidence, inner strength, and emotional independence.
Author: Aria Blakewood
Publisher: Independently Published
ISBN:
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Are you feeling trapped in a relationship that drains your energy, erodes your confidence, and leaves you questioning your self-worth? it's time to break free. this guide isn't just another self-help resource - its your personal roadmap to a reclaiming the life you deserve. Whether you are struggling with a manipulating partner, a controlling friend, or a toxic family family member, you will find insight and tools to identify, comfort, and finally release the negativity that holds you back. Each chapters offers clarity on the dynamics of toxic relationships, why they occur, and how to move beyond them with grace and strength. Imagine waking up each day with a renew sense of self, on burdened by the toxic ties that once bound you. Picture a life where your relationships are empowering, supportive, and filled with mutual respect. This journey to healing and self-empowerment will guide you every step of the way, helping you rebuild your confidence, set healthy boundaries, and cultivate a life filled with positivity and purpose. It's time to take control of your life. Don't let toxic relationship define your future. Begin your journey to healing and self-empowerment today. Your new life awaits - one filled with peace, happiness and the freedom to be your true self.
Author: Patrick J. Carnes, PhD
Publisher: HCI
ISBN: 0757318231
Category : Family & Relationships
Languages : en
Pages : 338
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Book Description
Some really great books just keep getting better! For seventeen years The Betrayal Bond has been the primary source for therapists and patients wrestling the effects of emotional pain and harm caused by exploitation from someone they trusted. Divorce, litigation, incest and child abuse, domestic violence, kidnapping, professional exploitation and religious abuse are all areas of trauma bonding. These are situations and relationships of incredible intensity or importance lend themselves more easily to an exploitation of trust or power. In The Betrayal Bond, Dr. Carnes presents an in-depth study of these relationships; why they form, who is most susceptible, and how they become so powerful. Dr. Carnes also gives a clear explanation of the bond that compels people to tolerate the intolerable, and for the first time, maps out the brain connection that makes being with hurtful people comparable to 'a drug of choice.' Most importantly, Carnes provides practical steps to identify compulsive attachment patterns and ultimately to change or end them for good. This new edition includes: New science for understanding how our brains can make a prison of bad relationships New assessments and insights based on 50,000 research participants A new section utilizing the latest findings in attachment research and narrative therapy to concretely rewrite and rescript bad experiences A redefinition of the factors contributing to addictive relationships
