Author: Sarah LoBisco ND
Publisher: Balboa Press
ISBN: 1452517495
Category : Medical
Languages : en
Pages : 143
Book Description
BreakFree Medicine is a book about healing, medicine, and maintaining wellness. It provides the missing holistic, comprehensive, and solution-based approaches often lacking in today's conventional medical care. It is succinct, valid, and applicable to patients and practitioners alike. BreakFree Medicine is a reference guide for anyone seeking to effectively navigate today's changing medical environment. "Dr. Sarah LoBisco's book is a brilliant and comprehensive look at medicine, healing, and wellness from both the analysis and critique of what is wrong with our modern system of medicine, and also by detailing the path we need to take, both individually and collectively, to achieve better health from a physical, emotional and spiritual perspective. I highly recommend this book, and anyone who reads it will be grateful for having done so and the knowledge and insight they will have gained." - Michael Wayne, Ph.D., L.Ac., author of Quantum-Integral Medicine: Towards a New Science of Healing and Human Potential and The Low Density Lifestyle. "Dr. Sarah LoBisco is a shining example of an integrative doctor who is teaching modern medicine how to balance scientific progress with natural healthcare wisdom. Her book BreakFree Medicine is a treasury of wellness." - Robert Holden, PhD, author of Happiness NOW! and Shift Happens!
Breakfree Medicine
Author: Sarah LoBisco ND
Publisher: Balboa Press
ISBN: 1452517495
Category : Medical
Languages : en
Pages : 143
Book Description
BreakFree Medicine is a book about healing, medicine, and maintaining wellness. It provides the missing holistic, comprehensive, and solution-based approaches often lacking in today's conventional medical care. It is succinct, valid, and applicable to patients and practitioners alike. BreakFree Medicine is a reference guide for anyone seeking to effectively navigate today's changing medical environment. "Dr. Sarah LoBisco's book is a brilliant and comprehensive look at medicine, healing, and wellness from both the analysis and critique of what is wrong with our modern system of medicine, and also by detailing the path we need to take, both individually and collectively, to achieve better health from a physical, emotional and spiritual perspective. I highly recommend this book, and anyone who reads it will be grateful for having done so and the knowledge and insight they will have gained." - Michael Wayne, Ph.D., L.Ac., author of Quantum-Integral Medicine: Towards a New Science of Healing and Human Potential and The Low Density Lifestyle. "Dr. Sarah LoBisco is a shining example of an integrative doctor who is teaching modern medicine how to balance scientific progress with natural healthcare wisdom. Her book BreakFree Medicine is a treasury of wellness." - Robert Holden, PhD, author of Happiness NOW! and Shift Happens!
Publisher: Balboa Press
ISBN: 1452517495
Category : Medical
Languages : en
Pages : 143
Book Description
BreakFree Medicine is a book about healing, medicine, and maintaining wellness. It provides the missing holistic, comprehensive, and solution-based approaches often lacking in today's conventional medical care. It is succinct, valid, and applicable to patients and practitioners alike. BreakFree Medicine is a reference guide for anyone seeking to effectively navigate today's changing medical environment. "Dr. Sarah LoBisco's book is a brilliant and comprehensive look at medicine, healing, and wellness from both the analysis and critique of what is wrong with our modern system of medicine, and also by detailing the path we need to take, both individually and collectively, to achieve better health from a physical, emotional and spiritual perspective. I highly recommend this book, and anyone who reads it will be grateful for having done so and the knowledge and insight they will have gained." - Michael Wayne, Ph.D., L.Ac., author of Quantum-Integral Medicine: Towards a New Science of Healing and Human Potential and The Low Density Lifestyle. "Dr. Sarah LoBisco is a shining example of an integrative doctor who is teaching modern medicine how to balance scientific progress with natural healthcare wisdom. Her book BreakFree Medicine is a treasury of wellness." - Robert Holden, PhD, author of Happiness NOW! and Shift Happens!
Break Free from Eczema
Author: Rachel Zohn
Publisher: Simon and Schuster
ISBN: 1646041135
Category : Health & Fitness
Languages : en
Pages : 164
Book Description
Find relief from itchy, red skin with this complete guide to healing eczema, including alternative treatments, DIY remedies, dietary suggestions, patient testimonials, and so much more. Eczema is an intensely itchy, blistering, and inflamed skin condition that affects millions of people every day, yet many struggle to find treatments that actually work for them. The truth is, there is no cure or one-size-fits-all solution for eczema, but you can arm yourself with the information you need to determine what will work best for you. That’s where Break Free from Eczema comes in! This book is your guide to understanding how your genes, the environment you live in, your daily routines, and more can affect your skin, and how to use that information to determine the best course of action—specifically for you. This book provides practical tips and ideas on ways to manage eczema, including: - Alternative and complementary treatments you can try out at home - Clear explanations into the most current medical research on eczema, including topical steroid withdrawal - Questions you need to ask yourself and your medical professionals - Real-life stories of those who have dealt with this condition
Publisher: Simon and Schuster
ISBN: 1646041135
Category : Health & Fitness
Languages : en
Pages : 164
Book Description
Find relief from itchy, red skin with this complete guide to healing eczema, including alternative treatments, DIY remedies, dietary suggestions, patient testimonials, and so much more. Eczema is an intensely itchy, blistering, and inflamed skin condition that affects millions of people every day, yet many struggle to find treatments that actually work for them. The truth is, there is no cure or one-size-fits-all solution for eczema, but you can arm yourself with the information you need to determine what will work best for you. That’s where Break Free from Eczema comes in! This book is your guide to understanding how your genes, the environment you live in, your daily routines, and more can affect your skin, and how to use that information to determine the best course of action—specifically for you. This book provides practical tips and ideas on ways to manage eczema, including: - Alternative and complementary treatments you can try out at home - Clear explanations into the most current medical research on eczema, including topical steroid withdrawal - Questions you need to ask yourself and your medical professionals - Real-life stories of those who have dealt with this condition
Break Free
Author: Vladimir Savchuk
Publisher: Vladimir Savchuk
ISBN:
Category : Religion
Languages : en
Pages : 209
Book Description
Do you find that you are living in a spiritual cage, unable to get out, repeating the same sin over and over again? Perhaps, you are living out the sinful tendencies of your parents, instead of the destiny God has prepared for you. If you are tired of taking two steps forward and three steps backwards in your spiritual life, then Holy Spirit will use “Break Free” as a key to get you out of that cage of limitation and stagnation, and into a life of freedom! Break Free will… - Remove the scales from your eyes about the reality of the spiritual world, and give you the tools to stop simply dealing with the symptoms of your problems, but remove the roots of those problems. - Challenge the belief that curses and demons are only problems in third world countries. - Show that demons come to build strongholds in the minds, as well as destroy a person’s life. - Define, once and for all, what freedom really is. - Teach you the practical steps of how to stay free, and never return to a life of bondage. Through powerful, vulnerable, and unforgettable storytelling, Vladimir shares incredible moments in ministry and his personal life experiences, that taught him how to find freedom, and live in it. What he has discovered, as God has taken him through a journey of spiritual growth, is truly life changing.
Publisher: Vladimir Savchuk
ISBN:
Category : Religion
Languages : en
Pages : 209
Book Description
Do you find that you are living in a spiritual cage, unable to get out, repeating the same sin over and over again? Perhaps, you are living out the sinful tendencies of your parents, instead of the destiny God has prepared for you. If you are tired of taking two steps forward and three steps backwards in your spiritual life, then Holy Spirit will use “Break Free” as a key to get you out of that cage of limitation and stagnation, and into a life of freedom! Break Free will… - Remove the scales from your eyes about the reality of the spiritual world, and give you the tools to stop simply dealing with the symptoms of your problems, but remove the roots of those problems. - Challenge the belief that curses and demons are only problems in third world countries. - Show that demons come to build strongholds in the minds, as well as destroy a person’s life. - Define, once and for all, what freedom really is. - Teach you the practical steps of how to stay free, and never return to a life of bondage. Through powerful, vulnerable, and unforgettable storytelling, Vladimir shares incredible moments in ministry and his personal life experiences, that taught him how to find freedom, and live in it. What he has discovered, as God has taken him through a journey of spiritual growth, is truly life changing.
Break Free!
Author: Christopher Wilgers
Publisher: WestBowPress
ISBN: 149082247X
Category : Religion
Languages : en
Pages : 154
Book Description
Fear is the greatest motivator that exists outside of loveand yet these two seemingly opposing forces are in fact inseparably related to each other. As a Christian psychotherapist with twenty-five years of experience, I have come to the conclusion that nearly all emotional and psychological struggles share the same root condition I call disordered fear. Fear must be understood to be both accepted and overcome. It is not our heavenly Fathers will or purpose for His children to live under the oppression and bondage of disordered fear, for we are created and destined to reverentially fear God alone. And this is precisely what Break Free! comprehensively addresses.
Publisher: WestBowPress
ISBN: 149082247X
Category : Religion
Languages : en
Pages : 154
Book Description
Fear is the greatest motivator that exists outside of loveand yet these two seemingly opposing forces are in fact inseparably related to each other. As a Christian psychotherapist with twenty-five years of experience, I have come to the conclusion that nearly all emotional and psychological struggles share the same root condition I call disordered fear. Fear must be understood to be both accepted and overcome. It is not our heavenly Fathers will or purpose for His children to live under the oppression and bondage of disordered fear, for we are created and destined to reverentially fear God alone. And this is precisely what Break Free! comprehensively addresses.
Break Free
Author: Mary Henderson
Publisher: WestBow Press
ISBN: 1449705103
Category : Health & Fitness
Languages : en
Pages : 199
Book Description
Experience one womans remarkable story of how she overcame disabling chronic illness and how you can too! Beginning in ancient Budapest, then travelling through the jungles of modern American medicine, Mary Henderson describes her unpredictable journey and ultimate success, going from a wheelchair to wonderful health. Along the way, she guides readers in formulating a plan for their own physical, spiritual, and emotional improvement. This book is both a personal account and a workbook for those struggling with many types of life-defining illness.
Publisher: WestBow Press
ISBN: 1449705103
Category : Health & Fitness
Languages : en
Pages : 199
Book Description
Experience one womans remarkable story of how she overcame disabling chronic illness and how you can too! Beginning in ancient Budapest, then travelling through the jungles of modern American medicine, Mary Henderson describes her unpredictable journey and ultimate success, going from a wheelchair to wonderful health. Along the way, she guides readers in formulating a plan for their own physical, spiritual, and emotional improvement. This book is both a personal account and a workbook for those struggling with many types of life-defining illness.
The Path to Break Free From Burnout
Author: Amy Mangueira
Publisher: Writers Republic LLC
ISBN:
Category : Self-Help
Languages : en
Pages : 174
Book Description
The Path to Break Free From Burnout: Recharge and Reclaim Your Life by Amy Mangueira is divided into three parts (and includes QR codes along the way to download the respective workbook page): Part One helps readers understand which stage of burnout they are in and empathetically covers the emotional, physical, and mental deterioration they are experiencing. Part Two moves into how to heal from burnout through an interactive, nine-step journey. At each stop are action items for readers to complete to move closer to healing. Part Two ends with a 30-60-90 future selfplan to help readers become accountable for change. Part Three shares how to stay burnout-free through resiliency and preserving energy.
Publisher: Writers Republic LLC
ISBN:
Category : Self-Help
Languages : en
Pages : 174
Book Description
The Path to Break Free From Burnout: Recharge and Reclaim Your Life by Amy Mangueira is divided into three parts (and includes QR codes along the way to download the respective workbook page): Part One helps readers understand which stage of burnout they are in and empathetically covers the emotional, physical, and mental deterioration they are experiencing. Part Two moves into how to heal from burnout through an interactive, nine-step journey. At each stop are action items for readers to complete to move closer to healing. Part Two ends with a 30-60-90 future selfplan to help readers become accountable for change. Part Three shares how to stay burnout-free through resiliency and preserving energy.
SELF-EMPOWERMENT: BREAK FREE, LIVE FREE
Author: PHYLLIS G. MCDANIEL
Publisher: Lulu.com
ISBN: 1312307153
Category : Religion
Languages : en
Pages : 158
Book Description
SCRIPTURES, PSYCHOLOGICAL GUIDELINES AND QUOTATIONS FROM PAST AND PRESENT LUMINARIES TO HELP YOU GET YOUR LIFE BACK ON TRACK AND BECOME EMPOWERED TO FIND PEACE, JOY AND FULFILLMENT THROUGH A NEW PARADIGM. LEARN TO RELEASE PAST & PRESENT NEGATIVITY AND MOVE FORWARD WITH DYNAMISM AND GOD'S PURPOSE FOR YOUR LIFE!
Publisher: Lulu.com
ISBN: 1312307153
Category : Religion
Languages : en
Pages : 158
Book Description
SCRIPTURES, PSYCHOLOGICAL GUIDELINES AND QUOTATIONS FROM PAST AND PRESENT LUMINARIES TO HELP YOU GET YOUR LIFE BACK ON TRACK AND BECOME EMPOWERED TO FIND PEACE, JOY AND FULFILLMENT THROUGH A NEW PARADIGM. LEARN TO RELEASE PAST & PRESENT NEGATIVITY AND MOVE FORWARD WITH DYNAMISM AND GOD'S PURPOSE FOR YOUR LIFE!
Smart Women Don't Retire -- They Break Free
Author: The Transition Network
Publisher: Grand Central Publishing
ISBN: 0446537470
Category : Business & Economics
Languages : en
Pages : 226
Book Description
For the amazing female pioneers who shattered the glass ceiling, a practical and inspiring guide to reinventing what's next. Boomer women have been trailblazers throughout their professional lives. Now that their careers are losing their edge and children leave the nest, these women are ready to do for retirement what they did for the working world--redefine it. The first book from The Transition Network focuses on the unique needs of women as they explore new possibilities and redesign the old model of retirement, which no longer offers the challenges that these women experienced throughout their careers. This book shows how to create new and exciting work and volunteer opportunities and how to discover new outlets for creativity and passion. Rich in practical advice and stories from women who have successfully navigated this stage, Smart Women don't Retire -- They Break Free is a blueprint for women seeking a whole new set of life choices. The Transition Network is a nation-wide community of women who are creating exhilarating new transition possibilities. Members network through monthly programs; online; and through dynamic peer groups. Members have had successful careers in government, finance, international corporations, and the arts.
Publisher: Grand Central Publishing
ISBN: 0446537470
Category : Business & Economics
Languages : en
Pages : 226
Book Description
For the amazing female pioneers who shattered the glass ceiling, a practical and inspiring guide to reinventing what's next. Boomer women have been trailblazers throughout their professional lives. Now that their careers are losing their edge and children leave the nest, these women are ready to do for retirement what they did for the working world--redefine it. The first book from The Transition Network focuses on the unique needs of women as they explore new possibilities and redesign the old model of retirement, which no longer offers the challenges that these women experienced throughout their careers. This book shows how to create new and exciting work and volunteer opportunities and how to discover new outlets for creativity and passion. Rich in practical advice and stories from women who have successfully navigated this stage, Smart Women don't Retire -- They Break Free is a blueprint for women seeking a whole new set of life choices. The Transition Network is a nation-wide community of women who are creating exhilarating new transition possibilities. Members network through monthly programs; online; and through dynamic peer groups. Members have had successful careers in government, finance, international corporations, and the arts.
Break Free from OCD
Author: Fiona Challacombe
Publisher: Random House
ISBN: 1446491846
Category : Self-Help
Languages : en
Pages : 306
Book Description
Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, obsessive worries can be a drain on daily life. However, you don't need to suffer any more. This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD. Includes: detailed information on the many different manifestations of OCD; the differences between normal and obsessive worries; clear information on treating your individual problem; real-life case studies and examples; and advice and support for friends and family of OCD sufferers. Whether your condition is mild or severe, this definitive resource will help you reclaim your life and keep OCD away for good.
Publisher: Random House
ISBN: 1446491846
Category : Self-Help
Languages : en
Pages : 306
Book Description
Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, obsessive worries can be a drain on daily life. However, you don't need to suffer any more. This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD. Includes: detailed information on the many different manifestations of OCD; the differences between normal and obsessive worries; clear information on treating your individual problem; real-life case studies and examples; and advice and support for friends and family of OCD sufferers. Whether your condition is mild or severe, this definitive resource will help you reclaim your life and keep OCD away for good.
Break Free from Reactive Parenting
Author: Laura Linn Knight
Publisher: Simon and Schuster
ISBN: 1646044304
Category : Family & Relationships
Languages : en
Pages : 191
Book Description
Learn how to be a parent who reacts with patience and kindness instead of anger and frustration and overcome the cycle of reactive parenting. Pretty much every parent has been reactive at some point. Reactive parenting encompasses the negative behaviors that stem from frustration, like yelling, threatening, screaming, and over-rewarding or bribing. It’s difficult not to snap when you’re overworked, overtired, and faced with a child experiencing extremely high emotions. That’s where this book comes in. Wherever you are in your parenting journey, there are ways to improve, connect, and find calm in the chaos. Instead of repeating the same patterns, feeling overwhelmed or uncertain of what to do next, today can be the day you let go of the guilt and shame around feeling like a “bad” parent or telling your child they’re being a “bad kid.” Break Free from Reactive Parenting offers up a new approach toward self-regulation and child expression, focusing on the family as a whole to create a calmer, more equitable home environment. From addressing the issues that cause and result from being reactive to implementing a more effective parenting approach, this book serves as your support system as you seek to bring meaningful change into your home. Within these pages you’ll find helpful advice and tools including: Creating healthy morning and nighttime routines Dealing with anger and power struggles (yours and your child’s) Moving from mind-full to mindful Self-regulating for kids and adults Setting family goals and creating day-to-day balance And so much more!
Publisher: Simon and Schuster
ISBN: 1646044304
Category : Family & Relationships
Languages : en
Pages : 191
Book Description
Learn how to be a parent who reacts with patience and kindness instead of anger and frustration and overcome the cycle of reactive parenting. Pretty much every parent has been reactive at some point. Reactive parenting encompasses the negative behaviors that stem from frustration, like yelling, threatening, screaming, and over-rewarding or bribing. It’s difficult not to snap when you’re overworked, overtired, and faced with a child experiencing extremely high emotions. That’s where this book comes in. Wherever you are in your parenting journey, there are ways to improve, connect, and find calm in the chaos. Instead of repeating the same patterns, feeling overwhelmed or uncertain of what to do next, today can be the day you let go of the guilt and shame around feeling like a “bad” parent or telling your child they’re being a “bad kid.” Break Free from Reactive Parenting offers up a new approach toward self-regulation and child expression, focusing on the family as a whole to create a calmer, more equitable home environment. From addressing the issues that cause and result from being reactive to implementing a more effective parenting approach, this book serves as your support system as you seek to bring meaningful change into your home. Within these pages you’ll find helpful advice and tools including: Creating healthy morning and nighttime routines Dealing with anger and power struggles (yours and your child’s) Moving from mind-full to mindful Self-regulating for kids and adults Setting family goals and creating day-to-day balance And so much more!