Bravocado! on Becoming a Doctor PDF Download
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Author: Blueberry Notebooks
Publisher: Independently Published
ISBN: 9781095641378
Category :
Languages : en
Pages : 102
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Book Description
A lovely gift for the Graduate! 6x9 100 lined Pages Soft matte cover for a luxurious feel.
Author: Blueberry Notebooks
Publisher: Independently Published
ISBN: 9781095641378
Category :
Languages : en
Pages : 102
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Book Description
A lovely gift for the Graduate! 6x9 100 lined Pages Soft matte cover for a luxurious feel.
Author: Woodson Merrell
Publisher: Rodale Books
ISBN: 1609615360
Category : Health & Fitness
Languages : en
Pages : 370
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Book Description
The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures can actually affect our genes and lead to conditions such as obesity, diabetes, arthritis, mood disorders, energy, allergies, fertility, and heart disease—all of which are on the rise. The good news is that each of us can optimize this natural cleansing system for better health, greater energy, and efficient weight loss. In The Detox Prescription, Dr. Merrell draws on new research to help readers assess their own toxic risk factors and health deficiencies. Next, he and Mary Beth Augustine, RD, offer more than 75 delicious and nutrient-rich recipes incorporating juices and whole foods, broken into 3-, 7-, and 21-day cleanses. Dr. Merrell's holistic approach also relies on light yoga practices, basic self-care, beginning meditation, and sleep hygiene to reset body, mind, and spiritand take control of our genetic destiny.
Author: Neal Barnard
Publisher: Rodale Books
ISBN: 1623369304
Category : Cooking
Languages : en
Pages : 304
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Book Description
150 delicious plant-based recipes designed to tackle diabetes and its complications. Finally an approach to managing diabetes that is not based on pills or injections, but on food—the most delicious “prescription” you could imagine. Written by Dr. Neal Barnard, the unparalleled expert on diabetes and health, with recipes developed by Dreena Burton, bestselling cookbook author and creator of the Plant Powered Kitchen blog, this plant-based cookbook is filled with 150 easy and delicious recipes. Inside, expect to find favorite foods like burgers, onion rings, muffins, and pudding, but approached from a healthful angle—focusing on vegetables, fruits, whole grains, and legumes. Dr. Barnard also offers thorough explanations about the scientific relationship between nutrition and diabetes, and identifies the ingredients in the book by their vitamins, nutritional properties, and health power in a simple and easy to understand way. Dr. Neal Barnard’s Cookbook for Reversing Diabetes is a treasury of meals that are as tasty as they are powerful for health.
Author: Neal Barnard
Publisher: Rodale Books
ISBN: 163565128X
Category : Health & Fitness
Languages : en
Pages : 393
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Book Description
Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.
Author: Fred De Luca
Publisher: Mandevilla Press
ISBN: 1627040064
Category : Business & Economics
Languages : en
Pages : 348
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Book Description
At age seventeen Fred Deluca borrowed $1,000 from a a friend-and srarted SUBWAY(R). Today, with more than 38,000 stores in one hundred countries and annual sales exceeding $16.6 billion, Fred DeLuca's SUBWAY is a success story with a message... START SMALL FINISH BIG Publishers Weekly Review: DeLuca was only 17 when he started what is now the Subway restaurant chain in 1965; he needed money to attend college and a friend offered to back him with $1,000 to start a sandwich shop in Bridgeport, Conn. That beginning led DeLuca to an enormously successful career: in addition to being president of the chain, he runs MILE, a nonprofit organization that offers loans to entrepreneurs. According to DeLuca, there are 15 essential principles for anyone starting a small business, some of which, DeLuca confesses, he learned the hard way (he had never made a submarine sandwich before opening day of his first shop). Among these pillars: Believe in Your People; Never Run Out of Money; Keep the Faith; and Profit or Perish. DeLuca uses his own business experience as well as that of other successful entrepreneursAe.g., the founders of Kinko's and Little Caesar'sAin addition to those of less well-known business people. Written in a conversational style, the advice isn't especially original or creative. However, would-be millionaires who are sitting at their kitchen table wondering if they should take that big step and start a business will find the book both instructive and inspirational. Agent, Bob Diforio. Library Journal DeLuca, co-founder in 1965 of SUBWAY Restaurants and founder in 1996 of the Micro Investment Lending Enterprise (MILE), a nonprofit organization making microloans to entrepreneurs/microentrepreneurs, has written this humorous, down-to-earth guide to success as a small business owner. Coauthor Hayes is a writer (Computer Architecture and Organization, 1998), public speaker, and business trainer. Each chapter describes one of DeLuca's 15 key lessons and is illustrated with a real-life case study. None of the people in these cases is a household name, but businesses such as Kinkos, Little Caesars, and SUBWAY are. DeLuca doesn't claim that his guides form a master plan for success, but he optimistically believes that anyone can become Bill Gates, Lillian Vernon, or Henry Lay and that his lessons will increase the chances. His book also promotes and supports MILE, and the last chapter and appendix are devoted to information about it and its programs. Recommended for most small business collections. Susan C. Awe, Univ. of New Mexico Lib., Albuquerque
Author: Carson-Dellosa Publishing
Publisher:
ISBN: 9781604186444
Category : Education
Languages : en
Pages : 0
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Book Description
Author: Mohammed Hanif
Publisher: Random House India
ISBN: 8184002327
Category : Fiction
Languages : en
Pages : 289
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Book Description
In August 1988, Zia gets into the presidential plane, Pak One, which explodes midway. Who killed him? The army generals growing old waiting for their promotions, the CIA, the ISI, RAW, or Ali Shigri, a junior officer at the military academy whose father, a whisky-swilling jihadi colonel, was murdered by the army? A Case of Exploding Mangoes is sharp, black, inventive, and utterly gripping. It marks the debut of a brilliant new writer.
Author: Amitabha Bagchi
Publisher:
ISBN: 9789386228703
Category : Indic fiction (English)
Languages : en
Pages : 320
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Book Description
The celebrated Hindi novelist Vishwanath is heartbroken by the recent loss of his son in a car accident. The tragedy breaks a long dry spell and spurs him to write a novel set in the household of Lala Motichand in the early decades of the twentieth century. It follows the lives of the wealthy lala and his three sons: self-confident Dinanath, the true heir to Motichand's mercantile temperament; lonely Diwanchand, uninterested in business and steeped in poetry; and illegitimate Makhan Lal, a Marx-loving schoolteacher relegated to the periphery of his father s life. And in an illuminating act of self-reflection, Vishwanath, the son of a cook for a rich sethji, also tells the story of the lala's personal servant, Mange Ram, and his son, Parsadi. Fatherhood, brotherhood and childhood, love, loyalty and poetry all come to the fore as sons and servants await the lala's oncoming demise, against the devotional landscape of the Ramcharitmanas of Tulsidas. By writing about mortality and family, Vishwanath confronts the wreckage of his own life while seeking to make sense of the new India that comes into being in the first half of the twentieth century. Spellbinding and penetrating, Half the Night Is Gone raises questions of religion, literature and society that speak to our fractured times.
Author: Stephen Wood
Publisher: Cambridge University Press
ISBN: 9780521877831
Category : Technology & Engineering
Languages : en
Pages : 214
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Book Description
If you are involved in designing, building, selling or regulating UWB devices, this concise and practical guide to UWB technology, standards, regulation, and intellectual property issues will quickly bring you up-to-speed. Packed with practical insights, implementation guidelines, and application examples, Essentials of UWB is a must-have resource for wireless professionals working in the field. Written by key figures in the development of UWB, the book describes UWB technology, and evaluates its suitability for applications in communications, radar, and imaging. UWB radios, protocols and implementation are covered, and a thorough account of UWB industry organization completes the picture. This is an invaluable guide for engineers involved in UWB device design, as well as for product marketing managers, sales support engineers and technical managers. It will also appeal to engineers with a deeper technical understanding of UWB who want to gain knowledge of the broader environment and future evolutionary expectations.
Author: Cyrus Khambatta, PhD
Publisher: Penguin
ISBN: 059318999X
Category : Health & Fitness
Languages : en
Pages : 402
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Book Description
The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.
