Bowling Workout and Nutrition Journal

Bowling Workout and Nutrition Journal PDF Author: Red Tiger Press
Publisher:
ISBN: 9781705935774
Category :
Languages : en
Pages : 120

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Book Description
Bowling Workout and Nutrition Journal This journal is perfect for any serious bowler that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound