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Author: Cathy Wilson
Publisher:
ISBN: 9781734571431
Category :
Languages : en
Pages :
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Book Description
Have you ever found yourself wondering whether a past or current relationship may be unhealthy? Have you encountered any red flags or patterns of behavior in a partner which left you feeling uncomfortable, but you weren't sure how to speak up or put your foot down? In these pages, you will learn to identify patterns of toxic behavior, the tools for healing and self-care, and above all, how to set and maintain boundaries that work for you. Whether you are still healing from a toxic relationship in the past, or are currently in a relationship where unhealthy qualities are present, let this workbook be a guide to navigating relationships in a healthy, informed, and empowered state of mind.
Author: Cathy Wilson
Publisher:
ISBN: 9781734571431
Category :
Languages : en
Pages :
Get Book Here
Book Description
Have you ever found yourself wondering whether a past or current relationship may be unhealthy? Have you encountered any red flags or patterns of behavior in a partner which left you feeling uncomfortable, but you weren't sure how to speak up or put your foot down? In these pages, you will learn to identify patterns of toxic behavior, the tools for healing and self-care, and above all, how to set and maintain boundaries that work for you. Whether you are still healing from a toxic relationship in the past, or are currently in a relationship where unhealthy qualities are present, let this workbook be a guide to navigating relationships in a healthy, informed, and empowered state of mind.
Author: Daniel Steel
Publisher: OUP USA
ISBN: 0195331443
Category : Mathematics
Languages : en
Pages : 254
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Book Description
Steel argues that previous accounts of extrapolation are inadequate and proposes a better approach that is able to answer methodological critiques of extrapolation from animal models to humans. His work develops the thought that knowledge of mechanisms linking cause to effect can serve as a basis for extrapolation.
Author: Rafael Colás
Publisher: CRC Press
ISBN: 1000031675
Category : Technology & Engineering
Languages : en
Pages : 3918
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Book Description
The first of many important works featured in CRC Press’ Metals and Alloys Encyclopedia Collection, the Encyclopedia of Iron, Steel, and Their Alloys covers all the fundamental, theoretical, and application-related aspects of the metallurgical science, engineering, and technology of iron, steel, and their alloys. This Five-Volume Set addresses topics such as extractive metallurgy, powder metallurgy and processing, physical metallurgy, production engineering, corrosion engineering, thermal processing, metalworking, welding, iron- and steelmaking, heat treating, rolling, casting, hot and cold forming, surface finishing and coating, crystallography, metallography, computational metallurgy, metal-matrix composites, intermetallics, nano- and micro-structured metals and alloys, nano- and micro-alloying effects, special steels, and mining. A valuable reference for materials scientists and engineers, chemists, manufacturers, miners, researchers, and students, this must-have encyclopedia: Provides extensive coverage of properties and recommended practices Includes a wealth of helpful charts, nomograms, and figures Contains cross referencing for quick and easy search Each entry is written by a subject-matter expert and reviewed by an international panel of renowned researchers from academia, government, and industry. Also Available Online This Taylor & Francis encyclopedia is also available through online subscription, offering a variety of extra benefits for researchers, students, and librarians, including: Citation tracking and alerts Active reference linking Saved searches and marked lists HTML and PDF format options Contact Taylor and Francis for more information or to inquire about subscription options and print/online combination packages. US: (Tel) 1.888.318.2367; (E-mail)
[email protected] International: (Tel) +44 (0) 20 7017 6062; (E-mail)
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Author: Michael Innis-Jiménez
Publisher: NYU Press
ISBN: 0814760155
Category : History
Languages : en
Pages : 250
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Book Description
Since the early twentieth century, thousands of Mexican Americans have lived, worked, and formed communities in Chicago’s steel mill neighborhoods. Drawing on individual stories and oral histories, Michael Innis-Jiménez tells the story of a vibrant, active community that continues to play a central role in American politics and society. Examining how the fortunes of Mexicans in South Chicago were linked to the environment they helped to build, Steel Barrio offers new insights into how and why Mexican Americans created community. This book investigates the years between the World Wars, the period that witnessed the first, massive influx of Mexicans into Chicago. South Chicago Mexicans lived in a neighborhood whose literal and figurative boundaries were defined by steel mills, which dominated economic life for Mexican immigrants. Yet while the mills provided jobs for Mexican men, they were neither the center of community life nor the source of collective identity. Steel Barrio argues that the Mexican immigrant and Mexican American men and women who came to South Chicago created physical and imagined community not only to defend against the ever-present social, political, and economic harassment and discrimination, but to grow in a foreign, polluted environment. Steel Barrio reconstructs the everyday strategies the working-class Mexican American community adopted to survive in areas from labor to sports to activism. This book links a particular community in South Chicago to broader issues in twentieth-century U.S. history, including race and labor, urban immigration, and the segregation of cities.
Author: B. L. Bramfitt
Publisher: ASM International
ISBN: 1615031464
Category : Technology & Engineering
Languages : en
Pages : 365
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Book Description
This book provides a solid overview of the important metallurgical concepts related to the microstructures of irons and steels, and it provides detailed guidelines for the proper metallographic techniques used to reveal, capture, and understand microstructures. This book provides clearly written explanations of important concepts, and step-by-step instructions for equipment selection and use, microscopy techniques, specimen preparation, and etching. Dozens of concise and helpful “metallographic tips” are included in the chapters on laboratory practices and specimen preparation. The book features over 500 representative microstructures, with discussions of how the structures can be altered by heat treatment and other means. A handy index to these images is provided, so the book can also be used as an atlas of iron and steel microstructures.
Author: Brené Brown
Publisher: Random House
ISBN: 0399592520
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart! ONE OF BLOOMBERG’S BEST BOOKS OF THE YEAR Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In Dare to Lead, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.
Author:
Publisher:
ISBN:
Category : Mineral industries
Languages : en
Pages : 1412
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Book Description
Author: Yu.F. Ivanov
Publisher: Materials Research Forum LLC
ISBN: 1644902761
Category : Technology & Engineering
Languages : en
Pages : 143
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Book Description
The book reviews new research in the area of deformation mechanisms of structural steels and the possibilities to control the process of strain hardening. Topics covered include: The bainite, martensite and pearlite structure of these steels; the strengthening mechanisms of quenched steel; the evolution of phase composition and defect sub-structure of bainitic steel under deformation; the hardening mechanisms of bainitic steels; and the strain hardening of structural steels with pearlite structure. Keywords: Structural Steels, Strain Hardening, Uniaxial Compression, Martensite Structure, Pearlite Structure, Bainite Structure, Plasticity, Fracture Toughness, Tribological Properties, Wear Resistance, Strength Properties, Corrosion Resistant Steel, Impact Strength, Dislocation Density, Weldability.
Author: Joseph R. Davis
Publisher: ASM International
ISBN: 9780871705037
Category : Technology & Engineering
Languages : en
Pages : 594
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Book Description
ASM Specialty Handbook® Stainless Steels The best single-volume reference on the metallurgy, selection, processing, performance, and evaluation of stainless steels, incorporating essential information culled from across the ASM Handbook series. Includes additional data and reference information carefully selected and adapted from other authoritative ASM sources.
Author: Valentin G. Gavriljuk
Publisher: Springer Science & Business Media
ISBN: 3662037602
Category : Technology & Engineering
Languages : en
Pages : 386
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Book Description
Basic research and new manufacturing methods have led to high nitrogen steels (HNS), a promising new group of materials for use in advanced applications in mechanical and chemical engineering. The book deals with the atomic structure, constitution, properties, manufacturing and application of martensitic, austenitic, duplex and dualphase steels of superior strength and corrosion resistance. Combining metallurgy and engineering aspects. It gives a detailed overview and presents new results on HNS. The book is intended for scientists as well as technologists, who will find stimulating information.
