Living Mindfully Across the Lifespan

Living Mindfully Across the Lifespan PDF Author: J. Kim Penberthy
Publisher: Routledge
ISBN: 1000281531
Category : Psychology
Languages : en
Pages : 238

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Book Description
Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.

Living Mindfully Across the Lifespan

Living Mindfully Across the Lifespan PDF Author: J. Kim Penberthy
Publisher: Routledge
ISBN: 1000281531
Category : Psychology
Languages : en
Pages : 238

Get Book Here

Book Description
Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.

A Place Like This

A Place Like This PDF Author: Mark King
Publisher: iUniverse
ISBN: 0595917461
Category : Biography & Autobiography
Languages : en
Pages : 196

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Book Description
Once you've won a car on a game show, been an actor, owned a phone sex company, been infected with HIV, slept with a movie icon and developed a drug addiction, you've pretty much done the Hollywood thing. In this true, first-person account of the 1980's, Los Angeles transforms an all-American boy from an actor in commercials plugging fast food to a gay phone line worker pushing fast sex. King experiences firsthand nearly every gay social milestone of an astonishing decade-drug use, the phone sex trade, the onset of AIDS, Rock Hudson, assisted suicide, anonymous encounters, the early development of AIDS organizations and activism, Magic Johnson's announcement-and shares his experiences with disarming humor and startling candor. AIDS eventually converts King's plunge into sex and drugs to an increasing awareness of mortality-and a renewed search for meaning.

Creating Livable Asian Cities

Creating Livable Asian Cities PDF Author: Bambang Susantono
Publisher: Asian Development Bank
ISBN: 929262783X
Category : Business & Economics
Languages : en
Pages : 588

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Book Description
This book explores how Asia's fast-growing cities can fulfil their potential as engines of economic prosperity and provide a livable environment for all citizens. But for this to happen, major challenges that reduce urban communities' quality of life and economic opportunities must be addressed. These include poor planning, a lack of affordable housing, inequalities, pollution, climate vulnerabilities, and urban infrastructure deficits. The book's 19 articles unwrap these challenges and present solutions focused on smart and inclusive planning, sustainable transport and energy, innovative financing, and resilience and rejuvenation.

Days of Our Lives 45 Years

Days of Our Lives 45 Years PDF Author: Eddie Campbell
Publisher: Sourcebooks, Inc.
ISBN: 1402243499
Category : Performing Arts
Languages : en
Pages : 258

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Book Description
Days of Our Lives A Celebration in Photos Days of our Lives 45 years a celebration in photos is an unprecedented photographic journey behind the scenes of the longest-running scripted program in NBC's history, Days of our Lives. Including both vintage and recent behind-the-scenes photos, this book showcases the beautiful cast, dedicated crew, and familiar sets of a television icon that continues to this day to bring the beloved world of Salem to its loyal viewers. Beginning with rare black-and-white historical photos and including a wealth of new never-before-seen full-color photos, this is a spectacular tour of over 250 pages of the cast, crew, sets, and styling from 1965 to 2010 that create the magic behind the show. Welcome to an unparalleled peek into the TV magic of creating Days of our Lives-a blast fromthe past all the way to the stars of today, with a glimpse of what's to come. "What began as a dream of my parents, Ted and Betty Corday, 45 years ago has become one of the most beloved shows on television. Days of our Livesis not just part of my family; it is also part of America's family. This book is a beautiful and unparalleled photographic celebration of Days of our Lives today." KEN CORDAY EXECUTIVE PRODUCER "What a wonderful celebration of 45 years of hard work, dedication, love, and family. I am honored to be part of television history and excited to share a glimpse of our world with our fans." KRISTIAN ALFONSO "HOPE" "I am so excited that this beautiful book will offer our family of Daysfans a special behind-the-scenes tour. This book is an amazing celebration in photos." ALISON SWEENEY "SAMI"

Asian Development Outlook 2020 Update

Asian Development Outlook 2020 Update PDF Author: Asian Development Bank
Publisher: Asian Development Bank
ISBN: 9292623621
Category : Business & Economics
Languages : en
Pages : 415

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Book Description
Developing Asia has suffered as the COVID-19 pandemic persists. Growth, trade, and tourism collapsed in 2020, leading to the region’s first economic contraction in nearly 6 decades. Governments across Asia acted quickly to contain the virus and its economic effects, and signs of bottoming out have now appeared. Inflation remains benign, constrained by depressed demand and declining food prices. A prolonged pandemic is the primary downside risk to the outlook. Persistent or renewed outbreaks and a return to stringent containment could possibly derail the recovery and trigger financial turmoil. Recovery depends on measures to address the health crisis and on continued policy support. The pandemic has highlighted the importance of wellness, both physical and mental. Wellness—the pursuit of holistic health and well-being—is a component of the UN’s Sustainable Development Goals. This report evaluates the state of wellness in Asia, documents how the wellness economy is a large and growing part of the region’s economy, and discusses how policy makers can promote wellness by creating healthy living environments, encouraging physical activity and healthy diets, and enhancing workplace wellness.

One Hundred Years of Solitude

One Hundred Years of Solitude PDF Author: Gabriel García Márquez
Publisher: Blackstone Publishing
ISBN:
Category : Fiction
Languages : en
Pages : 342

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Book Description
Netflix’s series adaptation of One Hundred Years of Solitude premieres December 11, 2024! One of the twentieth century’s enduring works, One Hundred Years of Solitude is a widely beloved and acclaimed novel known throughout the world and the ultimate achievement in a Nobel Prize–winning career. The novel tells the story of the rise and fall of the mythical town of Macondo through the history of the Buendía family. Rich and brilliant, it is a chronicle of life, death, and the tragicomedy of humankind. In the beautiful, ridiculous, and tawdry story of the Buendía family, one sees all of humanity, just as in the history, myths, growth, and decay of Macondo, one sees all of Latin America. Love and lust, war and revolution, riches and poverty, youth and senility, the variety of life, the endlessness of death, the search for peace and truth—these universal themes dominate the novel. Alternately reverential and comical, One Hundred Years of Solitude weaves the political, personal, and spiritual to bring a new consciousness to storytelling. Translated into dozens of languages, this stunning work is no less than an account of the history of the human race.

Primary Containment for Biohazards

Primary Containment for Biohazards PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 64

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Book Description


UNESCO Science Report

UNESCO Science Report PDF Author: UNESCO
Publisher: UNESCO Publishing
ISBN: 9231004506
Category : Political Science
Languages : en
Pages : 757

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Book Description


Rising Fawn

Rising Fawn PDF Author: Estelle Ford-Williamson
Publisher: Wipf and Stock Publishers
ISBN: 1725280035
Category : Fiction
Languages : en
Pages : 184

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Book Description
Clare Connor enjoys personal and financial success by teaching people how to be their best selves—she’s a professional life coach in a major Southern city. But her life starts to come undone when she experiences first one, then another major financial shock. Her husband has already been acting suspicious. Does he have a woman on the side? The financial fraud unravels the marriage, and he tells her to leave. Clare is thrown on her own devices and gets little help from a divorce lawyer. With the promise of work nearby, she flees to a remote area of the state to get her life together. The earthquakes that forced up the mountains where she now lives reflect the seismic shocks in her own life. Without the financial security she had, Clare struggles with who she is and how she’s going to make a comeback. Fate throws her together with some unlikely allies, some of whom are tied to Irish and Italian immigrants in these strange lands. She taps into the power of the area’s natural wonders, what is left of her long-forgotten faith, and the tatters of her family’s past to face a future that is forever changed.

My Omaha Obsession

My Omaha Obsession PDF Author: Miss Cassette
Publisher: U of Nebraska Press
ISBN: 149622471X
Category : History
Languages : en
Pages : 432

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Book Description
My Omaha Obsession takes the reader on an idiosyncratic tour through some of Omaha’s neighborhoods, buildings, architecture, and people, celebrating the city’s unusual history. Rather than covering the city’s best-known sites, Miss Cassette is irresistibly drawn to strange little buildings and glorious large homes that don’t exist anymore as well as to stories of Harkert’s Holsum Hamburgers and the Twenties Club. Piecing together the records of buildings and homes and everything interesting that came after, Miss Cassette shares her observations of the property and its significance to Omaha. She scrutinizes land deeds, insurance maps, tax records, and old newspaper articles to uncover a property’s singular story. Through conversations with fellow detectives and history enthusiasts, she guides readers along her path of hunches, personal interests, mishaps, and more. As a longtime resident of Omaha, Miss Cassette is informed by memories of her youth combined with an enduring curiosity about the city’s offbeat relics and remains. Part memoir and part research guide with a healthy dose of colorful wandering, My Omaha Obsession celebrates the historic built environment and searches for the people who shaped early Omaha.