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Author: Julie Griffiths
Publisher:
ISBN: 9781699264577
Category :
Languages : en
Pages : 136
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Book Description
If Borderline Personality Disorder Makes You Jump to Conclusions, This Might Help. More than 4 million people suffer from Borderline Personality Disorder (BPD) in the US. It's a serious issue that can significantly impact the quality of life both for those suffering from it and their loved ones. BPD negatively impacts daily functioning, relationships, and self-image and can lead to destructive behavior. Primarily caused by trauma in childhood, symptoms of Borderline Personality Disorder most frequently show up in teenage years and early adulthood. Do you recognize problems such as: fear of abandonment? erratic behavior? poor self-image? disproportionate emotional response? self-harm? For example, your partner might tell you about something they're not happy about, and in your mind, this is just the prelude to them leaving you. Your natural response to every scenario in life is an extremely self-sabotaging behavior that doesn�t allow you to maintain healthy relationships. If you or a loved one is suffering from BPD, there's no need to explain how serious or difficult your life is right now. Fortunately, there is one highly effective treatment option that has been scientifically proven to work. Dialectical Behavioral Therapy (DBT) has a 77% success rate in the first year, eliminating the behaviors that classify Borderline Personality Disorder. Borderline Personality Disorder Survival Guide for You and Your Relationship educates you on the causes and conditions of BPD while providing a variety of powerful strategies and new techniques you or your loved one can put to use to start feeling better immediately. Here is just a small fraction of what you will discover in Borderline Personality Disorder Survival Guide for You and Your Relationship How to support someone suffering from BPD while also maintaining healthy boundaries of acceptable behavior Which BPD symptoms require immediate attention and how to recognize them The long-term fix to stop the overwhelming-ness of intensive feeling and your most challenging triggers How to avoid the common pitfall of jumping to conclusions and never think "How did this happen?" again How the that Selena Gomez says "completely changed my life" works The most essential techniques to live a healthy romantic relationship Practical DBT strategies and techniques for quick relief in less than 60 minutes Alternative treatment modalities for BPD you haven�t heard of How to customize your treatment method based on your dominant symptoms and personality And much more. Many people suffering from BPD hesitate to try available treatments because the problem can be painful to face. They may also resist because they tried treatment unsuccessfully in the past. The good news about treatment options for BPD is that they are solution-oriented. You can quickly determine if one works or not and do it without having to dredge up a lot of past details. If you want immediate relief from your BPD symptoms, scroll up and click the "Add to Cart" button.
Author: Julie Griffiths
Publisher:
ISBN: 9781699264577
Category :
Languages : en
Pages : 136
Get Book Here
Book Description
If Borderline Personality Disorder Makes You Jump to Conclusions, This Might Help. More than 4 million people suffer from Borderline Personality Disorder (BPD) in the US. It's a serious issue that can significantly impact the quality of life both for those suffering from it and their loved ones. BPD negatively impacts daily functioning, relationships, and self-image and can lead to destructive behavior. Primarily caused by trauma in childhood, symptoms of Borderline Personality Disorder most frequently show up in teenage years and early adulthood. Do you recognize problems such as: fear of abandonment? erratic behavior? poor self-image? disproportionate emotional response? self-harm? For example, your partner might tell you about something they're not happy about, and in your mind, this is just the prelude to them leaving you. Your natural response to every scenario in life is an extremely self-sabotaging behavior that doesn�t allow you to maintain healthy relationships. If you or a loved one is suffering from BPD, there's no need to explain how serious or difficult your life is right now. Fortunately, there is one highly effective treatment option that has been scientifically proven to work. Dialectical Behavioral Therapy (DBT) has a 77% success rate in the first year, eliminating the behaviors that classify Borderline Personality Disorder. Borderline Personality Disorder Survival Guide for You and Your Relationship educates you on the causes and conditions of BPD while providing a variety of powerful strategies and new techniques you or your loved one can put to use to start feeling better immediately. Here is just a small fraction of what you will discover in Borderline Personality Disorder Survival Guide for You and Your Relationship How to support someone suffering from BPD while also maintaining healthy boundaries of acceptable behavior Which BPD symptoms require immediate attention and how to recognize them The long-term fix to stop the overwhelming-ness of intensive feeling and your most challenging triggers How to avoid the common pitfall of jumping to conclusions and never think "How did this happen?" again How the that Selena Gomez says "completely changed my life" works The most essential techniques to live a healthy romantic relationship Practical DBT strategies and techniques for quick relief in less than 60 minutes Alternative treatment modalities for BPD you haven�t heard of How to customize your treatment method based on your dominant symptoms and personality And much more. Many people suffering from BPD hesitate to try available treatments because the problem can be painful to face. They may also resist because they tried treatment unsuccessfully in the past. The good news about treatment options for BPD is that they are solution-oriented. You can quickly determine if one works or not and do it without having to dredge up a lot of past details. If you want immediate relief from your BPD symptoms, scroll up and click the "Add to Cart" button.
Author: Alexander Chapman
Publisher: New Harbinger Publications
ISBN: 1572247843
Category : Self-Help
Languages : en
Pages : 257
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Book Description
If you or someone you love is struggling with borderline personality disorder (BPD), you need up-to-date, accurate, and accessible information on the problems you’re facing and where you can turn for help. But where do you look? Much of the professional literature on BPD is too technical and confusing to be of much help. And searching the Internet for accurate information can be treacherous, with some sites providing useful information and others giving dangerous advice and misinformation. If you’re living with BPD, this compassionate book offers what you really need: an easy-to-follow road map to guide you through this disorder and its treatment. This book provides answers to many of the questions you might have about BPD: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews of what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: DBT, mentalization-based treatment (MBT), and medication treatments. In the last sections of the book, you’ll learn a range of useful coping skills that can help you manage your emotions, deal with suicidal thoughts, and cope with some of the most distressing symptoms of BPD. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Author: Alexander L. Chapman
Publisher: New Harbinger Publications
ISBN: 1608827089
Category : Self-Help
Languages : en
Pages : 145
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Book Description
Borderline personality disorder (BPD) is a serious personality disorder marked by extreme, fluctuating emotions, black-and-white thinking, problems with interpersonal relationships, and in extreme cases, self-harm. If you have recently been diagnosed with BPD, you likely have many questions. What treatment options are available? How do you tell your friends and loved ones? And what are the common side-effects of medication? A diagnosis of BPD can definitely change your life, but it can also be a catalyst for personal transformation and growth. In Borderline Personality Disorder: A Guide for the Newly Diagnosed, two renowned experts on BPD present an easy-to-read introduction to BPD for those who have recently been diagnosed. Readers will learn the most common complications of the illness, the most effective treatments available, and practical strategies for staying on the path to recovery. This book is a part of New Harbinger Publication’s Guides for the Newly Diagnosed series. The series was created to help people who have recently been diagnosed with a mental health condition. Our goal is to offer user-friendly resources that provide answers to common questions readers may have after receiving a diagnosis, as well as evidence-based strategies to help them cope with and manage their condition, so that they can get back to living a more balanced life. Visit www.newharbinger.com for more books in this series.
Author: Shari Y. Manning
Publisher: Guilford Press
ISBN: 1606234862
Category : Psychology
Languages : en
Pages : 273
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Book Description
People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny—but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions—and how to change the way you can respond. Learn to use simple yet powerful strategies that can defuse crises, establish better boundaries, and radically transform your relationship. Empathic, hopeful, and science based, this is the first book for family and friends grounded in dialectical behavior therapy (DBT), the most effective treatment for BPD.
Author: Kimberlee Roth
Publisher: ReadHowYouWant.com
ISBN: 1458747468
Category : Education
Languages : en
Pages : 358
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Book Description
Those raised by a BPD parent endured a volatile and painful childhood. This book offers readers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person with this disorder. Readers discover coping strategies for dealing with low self-esteem, lack of trust, guilt, and hypersensitivity.
Author: Alexander Lawrence Chapman
Publisher: New Harbinger Publications Incorporated
ISBN: 9781572245075
Category : Psychology
Languages : en
Pages : 238
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Book Description
Discusses the signs and symptoms of borderline personality disorder and explains how the families and friends of patients can cope with BPD behavior while taking care of themselves.
Author: Jerold J. Kreisman, M.D.
Publisher: John Wiley & Sons
ISBN: 0471792144
Category : Psychology
Languages : en
Pages : 261
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Book Description
A source of hope, expert advice, and guidance for people with borderline personality disorder and those who love them Do you experience frightening, often violent mood swings that make you fear for your sanity? Are you often depressed? Do you engage in self-destructive behaviors such as drug or alcohol abuse, anorexia, compulsive eating, self-cutting, and hair pulling? Do you feel empty inside, or as if you don't know who you are? Do you dread being alone and fear abandonment? Do you have trouble finishing projects, keeping a job, or forming lasting relationships? If you or someone you love answered yes to the majority of these questions, there's a good chance that you or that person suffers from borderline personality disorder, a commonly misunderstood and misdiagnosed psychological problem afflicting tens of millions of people. Princess Diana was one of the most well-known BPD sufferers. As a source of hope and practical advice for BPD sufferers and those who love them, this new book by Dr. Jerold J. Kreisman and Hal Straus, bestselling authors of I Hate You, Don't Leave Me, offers proven techniques that help you: * Manage mood swings * Develop lasting relationships * Improve your self-esteem * Keep negative thoughts at bay * Control destructive impulses * Understand your treatment options * Find professional help
Author: Paul T. T. Mason
Publisher: New Harbinger Publications
ISBN: 1684036917
Category : Self-Help
Languages : en
Pages : 257
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Book Description
Isn’t it time you stopped walking on eggshells? Learn how with this fully revised and updated third edition of a self-help classic—now with more than one million copies sold! Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are ‘walking on eggshells’ to avoid the next confrontation? If the answer is ‘yes,’ someone you care about may have borderline personality disorder (BPD)—a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships. Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life. This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior If you’re ready to bring peace and stability back into your life, this time-tested guide will show you how, one confident step at a time.
Author: Jerold J. Kreisman
Publisher: New Harbinger Publications
ISBN: 168403048X
Category : Self-Help
Languages : en
Pages : 221
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Book Description
In this compassionate guide, Jerold Kreisman—author of I Hate You, Don’t Leave Me—offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy communication with a loved one who is diagnosed with borderline personality disorder (BPD). If you have a loved one with BPD, you need real, proven-effective strategies to help you navigate the intense emotions and conflict that can arise in daily interactions and conversations. People with BPD often feel anger, pain, and hurt from a history of invalidation and disappointment, and their difficulty in regulating emotions can lead to moments of lashing out that can confuse and upset those around them. Written by a psychiatrist with more than 40 years of experience in treating BPD, Talking to a Loved One with Borderline Personality Disorder offers a breakthrough, compassionate approach to communicating with a loved one who has BPD. The SET (support, empathy, truth) method outlined in this book is a powerful and simple tool that will allow you to honestly address your loved one’s demands, assertions, and feelings while still maintaining appropriate boundaries. Each step builds on the last, helping you build up a consistent and reliable communication process. In this book, you’ll find a review of BPD and the common communication problems inherent in the disorder. You’ll learn how SET can address these issues. And finally, you’ll find detailed examples of specific scenarios that can arise when talking to a loved one with BPD. Remember—validation isn’t the same as agreement. You can help your loved one feel validated while still maintaining your own boundaries. This essential guide will show you how.
Author: Alexander L. Chapman
Publisher: New Harbinger Publications
ISBN: 1608820629
Category : Self-Help
Languages : en
Pages : 257
Get Book Here
Book Description
If you or someone you love is struggling with borderline personality disorder (BPD), you need up-to-date, accurate, and accessible information on the problems you’re facing and where you can turn for help. But where do you look? Much of the professional literature on BPD is too technical and confusing to be of much help. And searching the Internet for accurate information can be treacherous, with some sites providing useful information and others giving dangerous advice and misinformation. If you’re living with BPD, this compassionate book offers what you really need: an easy-to-follow road map to guide you through this disorder and its treatment. This book provides answers to many of the questions you might have about BPD: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews of what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: DBT, mentalization-based treatment (MBT), and medication treatments. In the last sections of the book, you’ll learn a range of useful coping skills that can help you manage your emotions, deal with suicidal thoughts, and cope with some of the most distressing symptoms of BPD. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
