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Author: Jacqui Malouf
Publisher: Bloomsbury Publishing USA
ISBN: 1582342636
Category : Cooking
Languages : en
Pages : 276
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Book Description
A cookbook and relationship guide celebrates the aphrodisiac qualities of food with more than seventy recipes designed to complement each stage of a love affair, from first date to long-term relationship.
Author: Jacqui Malouf
Publisher: Bloomsbury Publishing USA
ISBN: 1582342636
Category : Cooking
Languages : en
Pages : 276
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Book Description
A cookbook and relationship guide celebrates the aphrodisiac qualities of food with more than seventy recipes designed to complement each stage of a love affair, from first date to long-term relationship.
Author: Tamara Grand
Publisher: Ulysses Press
ISBN: 1612432786
Category : Health & Fitness
Languages : en
Pages : 130
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Book Description
BUILD A SEXY BACKSIDE Rock skinny jeans. Sizzle in a fitted skirt. Work that bikini bottom. The targeted programs in this book will have your booty toned and perky in no time. Plus, your new sculpted, stacked rear end will be more than just nice to look at—its strong glutes and hamstrings will help: • accelerate fat loss • improve posture • decrease back, hip & knee pain • tighten and flatten abs Packed with easy-to-follow exercises and step-by-step pictures, as well as nutritional recommendations and tips for beginners, Ultimate Booty Workouts will make it a snap to build muscle, confidence and a killer hourglass figure.
Author: Bettina Elias Siegel
Publisher: Oxford University Press
ISBN: 0190862130
Category : Family & Relationships
Languages : en
Pages : 312
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Book Description
Most parents start out wanting to raise healthy eaters. Then the world intervenes. In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult-from the prevailing belief that kids will only eat highly processed "kid food" to the near-constant barrage of "special treats." Written in the same engaging, relatable voice that has made Siegel's web site The Lunch Tray a trusted resource for almost a decade, Kid Food combines original reporting with the hard-won experiences of a mom to give parents a deeper understanding of the most common obstacles to feeding children well: - How the notion of "picky eating" undermines kids' diets from an early age-and how parents' anxieties about pickiness are stoked and exploited by industry marketing - Why school meals can still look like fast food, even after well-publicized federal reforms - Fact-twisting nutrition claims on grocery products, including how statements like "made with real fruit" can actually mean a product is less healthy - The aggressive marketing of junk food to even the youngest children, often through sophisticated digital techniques meant to bypass parents' oversight - Children's menus that teach kids all the wrong lessons about what "their" food looks like - The troubling ways adults exploit kids' love of junk food-including to cover shortfalls in school budgets, control classroom behavior, and secure children's love With expert advice, time-tested advocacy tips, and a trove of useful resources, Kid Food gives parents both the knowledge and the tools to navigate their children's unhealthy food landscape-and change it for the better.
Author: Dena Harris
Publisher:
ISBN: 1607744899
Category : Cats
Languages : en
Pages : 130
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Book Description
This diet-guide parody shows "extra furry" cats how to get svelte with kitty-specific versions of popular weight-loss and fitness regimes like the Zone, South Beach, Mayo Clinic, and French Women Don't Get Fat (But Their Cats Do). Americans own more than 86 million cats, and the wild popularity of cat videos--from YouTube to the Internet Cat Video Film Festival--proves that cat-lovers can't get enough kitty humor. This book pokes fun at tubby tabbies--the world's cutest (and surliest) fat creatures--with laugh-out-loud details that will tickle the funnybone of anyone "owned" by a cat. Lampooning trendy weight-loss regimes and health gurus, this book will also make people feel better about their own battle of the bulge in comparison to cats' insatiable appetites and lazy lifestyles. By eating right for their blood type, sourcing raw and living foods, joining Weight Stalkers, avoiding toxic treats, and exercising while lying down, felines of every shape (round) and size (round) will soon be motivated to ditch the fifth serving of Beef Morsels in Gravy for fresh, local options like that vole in the backyard.
Author: Christmas Abbott
Publisher: HarperCollins
ISBN: 006239097X
Category : Health & Fitness
Languages : en
Pages : 348
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Book Description
CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips—and every problem area—into top shape. As a formerly “skinny fat” woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body Diet, she dispels the myth of the health benefits of a “pear shape” body, teaches readers how to spot-reduce excess fat with targeted meal plans and recipes that zap cellulite, and galvanizes them with a quick and simple workout plan for a toned butt—the key to total body fitness. Your “glutes” (the technical term for booty) are the body’s largest and most powerful muscle group—and one of the most beautiful—but they can go dormant, flat, and flabby. Packed with essential information, and inspirational before-and-after photos of her clients, The Badass Body Diet shows how to whip that butt into shape and provides essential information on how to: Select essential “booty foods”—the right proteins, fats, and carbs Experience a total body workout with an easy-to-follow, powerful exercise program Improve posture and functional mobility and enhance overall health Target cellulite through diet, workout strategies, and other proven tips And much more. Unlike most “one approach fits all” diet and exercise books, The Badass Body Diet identifies the three types of dieters that Christmas has discovered working with hundreds of clients at her CrossFit gyms—Modifiers, Gainers, and Maintainers—and tailors her approach to each, providing specific goals for maximum results. Stop obsessing about a flat belly, Christmas advises. A Badass Body is a birthright, and it starts at the bottom—with a trim and tight tush.
Author: Osa Sjoberg
Publisher: Lulu.com
ISBN: 1329971868
Category : Biography & Autobiography
Languages : en
Pages : 132
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Book Description
This fun, thoughtful, entertaining, bold and outrageous read about Osa Sjoberg and one of her ASSets begins the the northern part of Sweden, where she grew up. It is also where her booty began to get attention when she was just 13 years old. Not only has it created quite the stir, it has also partially shaped her life - literally and figuratively. The attention on her derriere continued to gain momentum when she moved to Los Angeles, California. Osa tells the tales of crazy reactions, indecent proposals, jokes and having her ethnicity in question because of her behind. Her booty definitely takes on a life of its own and even begins to talk back in the stories. Packed with smart humor, you will get a lot of booty - BUTT there's also a deeper thread about staying with our truth, stereotyping and how we judge ourselves and others - how it affects us and what we do with it all. Awesome photos included.
Author: Josiah Willard Gibbs
Publisher:
ISBN:
Category : English language
Languages : en
Pages : 252
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Book Description
Author: Tamara Grand
Publisher: Simon and Schuster
ISBN: 1612433200
Category : Health & Fitness
Languages : en
Pages : 144
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Book Description
BUILD A SEXY BACKSIDE Rock skinny jeans. Sizzle in a fitted skirt. Work that bikini bottom. The targeted programs in this book will have your booty toned and perky in no time. Plus, your new sculpted, stacked rear end will be more than just nice to look at—its strong glutes and hamstrings will help: • accelerate fat loss • improve posture • decrease back, hip & knee pain • tighten and flatten abs Packed with easy-to-follow exercises and step-by-step pictures, as well as nutritional recommendations and tips for beginners, Ultimate Booty Workouts will make it a snap to build muscle, confidence and a killer hourglass figure.
Author: Josiah Willard Gibbs
Publisher:
ISBN:
Category : Aramaic language
Languages : en
Pages : 246
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Book Description
Author: Leonard Trelawney Hobhouse
Publisher:
ISBN:
Category : Civilization
Languages : en
Pages : 358
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Book Description
