Bone, Breath, and Gesture

Bone, Breath, and Gesture PDF Author: Don Hanlon Johnson
Publisher: North Atlantic Books
ISBN: 9781556432019
Category : Health & Fitness
Languages : en
Pages : 412

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Book Description
This book is a collection of writings on principles and techniques by the pioneers of bodywork and body awareness disciplines. Together, they represent a historical record of the field of somatics. Ranging from hands-on workers like Ida Rolf to phenomenologist Elizabeth Behnke, their lives span this century. In these lectures, writings, and interviews, editor Don Hanlon Johnson has sought to revel the unbroken lineage, theoretical differences, and major similarities of these originators.

Bone, Breath, and Gesture

Bone, Breath, and Gesture PDF Author: Don Hanlon Johnson
Publisher: North Atlantic Books
ISBN: 9781556432019
Category : Health & Fitness
Languages : en
Pages : 412

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Book Description
This book is a collection of writings on principles and techniques by the pioneers of bodywork and body awareness disciplines. Together, they represent a historical record of the field of somatics. Ranging from hands-on workers like Ida Rolf to phenomenologist Elizabeth Behnke, their lives span this century. In these lectures, writings, and interviews, editor Don Hanlon Johnson has sought to revel the unbroken lineage, theoretical differences, and major similarities of these originators.

Diverse Bodies, Diverse Practices

Diverse Bodies, Diverse Practices PDF Author: Don Hanlon Johnson
Publisher: North Atlantic Books
ISBN: 1623172888
Category : Psychology
Languages : en
Pages : 305

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Book Description
A cutting-edge anthology that opens the door for emergent voices from African American, Indigenous, Latin American, and Asian embodiment traditions to transform the field of somatics The notion of “body” that underlies most available writings about somatic theories and practices often assumes a universal normality of structure and function that has now come into question. In this collection, viewpoints grounded in neural, hormonal, gender, and physiological diversities challenge convention and open up a more inclusive world of somatics for psychotherapy and many forms of bodywork. The authors embody these differences and have developed their particular somatic practices out of direct experience. Their narratives offer new approaches to the transformation of our social order’s bodily roots enabling a healing of the recurrent traumas of the past. Covering topics such as the autistic body-mind, how the human body is both shaped by and shapes contemporary society, and somatic psychotherapy as a trustworthy resource for healing within the African American community, these poignant essays will help students and practitioners of somatics broaden the scope and efficacy of their therapeutic practices.

Ways to Better Breathing

Ways to Better Breathing PDF Author: Carola Speads
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892813971
Category : Health & Fitness
Languages : en
Pages : 148

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Book Description
A life-long teacher of breathing practices offers a program of gentle exercises that relieve stress and benefit all who use breath consciously, including those in the performing arts and public speaking.

Body

Body PDF Author: Don Johnson
Publisher: North Atlantic Books
ISBN: 9781556431449
Category : Health & Fitness
Languages : en
Pages : 260

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Book Description
Body: Recovering Our Sensual Wisdom outlines a plan for reclaiming unity among our body movements, senses, and thought processes. It describes how we are pressured to mold ourselves to fit others' needs by attitudes fostered in religions, schools, the workplace, and the military. It gives special attention to how gender ideals shape us. Interweaving personal experiences, anatomical analyses, and the stories of men and women from various walks of life, the book explores how the mind/body split, concretized in our social institutions, coaxes us to distrust what our own senses tell us. In marked contrast to the individualistic aura of books in a similar vein, this book argues that individual awareness alone is not enough to correct the social scars left by mind-body dualisms. Real change can only come about when we join together to alter the shapes of our social body: schools, churches, political organizations, businesses, and health-care practices. Throughout the book, there are practical yet sensitive exercises offered for bringing about a reunion of abstract ideas and flesh, a recovery of our forgotten genius embedded in the cells of our bodies.

Groundworks

Groundworks PDF Author: Don Hanlon Johnson
Publisher: North Atlantic Books
ISBN: 1556432356
Category : Medical
Languages : en
Pages : 145

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Book Description
Groundworks gives accounts of the actual processes of working with individuals in six major schools of Somatics by either the creator of the method itself or a leading teacher of the method. The creators are Robert Hall of Lomi School, Bonnie Bainbridge Cohen of Body-Mind Centering, and Emilie Conrad Da'oud of Continuum. Leading teachers of methods include Michael Salveson on Rolfing, Elizabeth Beringer on Feldenkrais work, and Darcy Elman on F. M. Alexander Technique. Each therapist describes how he or she approaches and diagnoses a patient's problem, how he or she determines what and where to work, and the progress of a session. Each therapist shows the complexity of working with somatic processes and the resulting reward for client and therapist both.

Daughter of Smoke & Bone

Daughter of Smoke & Bone PDF Author: Laini Taylor
Publisher: Little, Brown Books for Young Readers
ISBN: 0316192147
Category : Young Adult Fiction
Languages : en
Pages : 368

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Book Description
The first book in the New York Times bestselling epic fantasy trilogy by award-winning author Laini Taylor Around the world, black handprints are appearing on doorways, scorched there by winged strangers who have crept through a slit in the sky. In a dark and dusty shop, a devil's supply of human teeth grown dangerously low. And in the tangled lanes of Prague, a young art student is about to be caught up in a brutal otherworldly war. Meet Karou. She fills her sketchbooks with monsters that may or may not be real; she's prone to disappearing on mysterious "errands"; she speaks many languages--not all of them human; and her bright blue hair actually grows out of her head that color. Who is she? That is the question that haunts her, and she's about to find out. When one of the strangers--beautiful, haunted Akiva--fixes his fire-colored eyes on her in an alley in Marrakesh, the result is blood and starlight, secrets unveiled, and a star-crossed love whose roots drink deep of a violent past. But will Karou live to regret learning the truth about herself?

Job's Body

Job's Body PDF Author: Deane Juhan
Publisher: Barrytown Limited
ISBN: 9781581770223
Category : Human physiology
Languages : en
Pages : 0

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Book Description
Possibly the most famous and widely used resource in therapeutic bodywork, this beautifully written, detailed and reader-friendly picture of how and why the body responds to touch is both scientifically reliable and inspiring. Furthering the presentation

Discovering the Body's Wisdom

Discovering the Body's Wisdom PDF Author: Mirka Knaster
Publisher: Bantam
ISBN: 0553373277
Category : Medical
Languages : en
Pages : 433

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Book Description
An informative guide to the principles, theories, and practices of Eastern and Western body therapies explains how to get the most out of some seventy-five different treatment approaches--from massage and yoga to Rolfing and reflexology. Original.

Sensing, Feeling, and Action

Sensing, Feeling, and Action PDF Author: Bonnie Bainbridge Cohen
Publisher: North Atlantic Books
ISBN: 9780937645031
Category : Body-mind centering
Languages : en
Pages : 171

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Book Description


Ivory and Bone

Ivory and Bone PDF Author: Julie Eshbaugh
Publisher: HarperCollins
ISBN: 0062399276
Category : Young Adult Fiction
Languages : en
Pages : 208

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Book Description
“Exquisitely written, ferocious, and haunting. Don’t miss this one!” —Sarah J. Maas, New York Times bestselling author of the Throne of Glass series “Julie Eshbaugh is a unique new voice with talent enough for a whole team of writers. I’m still under the spell of her storytelling.”—Amie Kaufman, New York Times bestselling co-author of Illuminae and These Broken Stars Loosely inspired by Pride and Prejudice, Ivory and Bone is an enthralling tale of high-stakes survival, blinding betrayal, and star-crossed love. Hunting, gathering, and keeping his family safe—that’s the life seventeen-year-old Kol knows. Then bold, enigmatic Mya arrives from the south with her family, and Kol is captivated. He wants her to trust him, but any hopes of impressing her are ruined when he makes a careless—and nearly grave—mistake. What Kol doesn’t know is that underneath Mya’s cool disdain is a history wrought with loss that comes to light when another clan arrives. With them is Lo, an enemy from Mya’s past who Mya swears has ulterior motives. As Kol grows closer to Lo, tensions between Mya and Lo escalate until violence erupts. Faced with shattering losses, Kol is forced to question every person he’s trusted. One thing is for sure: this was a war that Mya or Lo—Kol doesn’t know which—had been planning all along. With riveting action and illustrative prose that leaps from the page, Julie Eshbaugh will have readers mesmerized and thirsty for more…So don’t miss the sequel, Obsidian and Stars.