Black Duck Moments Every Day: Daily Affirmations for Chronic Pain and Chronic Illness

Black Duck Moments Every Day: Daily Affirmations for Chronic Pain and Chronic Illness PDF Author: Bruce F. Singer
Publisher: Lulu.com
ISBN: 1483483355
Category : Self-Help
Languages : en
Pages : 401

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Book Description
If you're reading this, you either have a chronic condition or know someone who does. Opiate overdoses, depression, loss of productivity, suicide: The consequences of a chronic condition touch us all. How is that we can have so many procedures and surgeries and medications and still feel miserable? How do we find even a moment of happiness when the pain is killing us? In this inspirational, wise, and accessible book, Bruce F. Singer provides a daily dose of hope to address the underlying thoughts and feelings that magnify chronic pain and suffering. "This book is incredible. It is a wealth of information and a needed and friendly companion for anyone dealing with chronic illness. It is the perfect accompaniment for self-care as it is a daily practice of compassion, acknowledgment, and growth. This is a must-have for anyone living with pain!" -Nicole Hemmenway, U.S. Pain Foundation and the INvisible Project

Treating Chronic Pain

Treating Chronic Pain PDF Author: Martha Teater
Publisher: PESI Publishing & Media
ISBN: 9781683730927
Category : Psychology
Languages : en
Pages : 0

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Book Description
The best treatment for chronic pain isn't found in a doctor's office or pharmacy--it's in the therapist's office. Written by a mental health professional and a physician with over fifty years combined experience, this skills manual will teach you how to treat pain without pills and with confidence, using cutting-edge assessments, insights and interventions. -Proven CBT applications to improve quality of life -Mindfulness tools designed to reduce pain -Non-opioid medical options and alternative therapies -Session-by-session treatment plan for individuals and groups -Unique worksheets, guides, exercises -Case examples

Elle & Coach

Elle & Coach PDF Author: Stefany Shaheen
Publisher: Hachette Books
ISBN: 0316258741
Category : Biography & Autobiography
Languages : en
Pages : 187

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Book Description
NEW YORK TIMES Bestseller "This book will inspire and encourage countless parents and children around the country. I loved it."---Hillary Rodham Clinton Elle & Coach is the true story of a Type-A mom struggling to care for a daughter who has Type 1 diabetes and of the incredible service dog who changes their lives for the better. Stefany Shaheen tries everything to manage her daughter Elle's deadly and unpredictable disease. Overcoming the skepticism that a dog can provide answers that medical science is still seeking, the family finds a resounding sense of peace and reassurance through Coach's near miraculous abilities as a medic-alert dog, specially trained to detect dangerous changes in blood sugar levels.

Food Saved Me

Food Saved Me PDF Author: Danielle Walker
Publisher: Tyndale House Publishers, Inc.
ISBN: 1496444744
Category : Biography & Autobiography
Languages : en
Pages : 337

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Book Description
- National Bestseller - You can live a full, happy, and healthy life without ever feeling excluded or deprived. When doctors told Danielle Walker that food didn't cause her autoimmune disease and couldn't help control it, she set out to prove them wrong. Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she'd never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was prescribed became almost as debilitating as the disease itself, Danielle took matters into her own hands, turned her kitchen into a laboratory, and set to work creating gut-healthy versions of the foods she thought she'd never be able to enjoy again. Three New York Times bestselling cookbooks later, Danielle has become a beacon of hope for millions around the world suffering from autoimmune diseases, food allergies, and chronic ailments. Now for the first time, with stunning transparency about the personal toll her illness took on her physically, emotionally, and spiritually, Danielle reflects on everything she's learned during her decade-long journey toward healing--including the connection between gut health and overall well-being, the development of her favorite recipes, and the keys for not simply surviving her autoimmune disease but thriving despite it. Through her resilience, Danielle tells a story that provides hope--hope that despite your ailments or hardships, you can live a full, happy, and healthy life without ever feeling excluded or deprived. Food saved Danielle Walker. And it can save you, too. Includes six fan-favorite recipes and the stories behind them!

American Slavery as it is

American Slavery as it is PDF Author:
Publisher:
ISBN:
Category : Antigua
Languages : en
Pages : 228

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Book Description


A Year with Swollen Appendices

A Year with Swollen Appendices PDF Author: Brian Eno
Publisher: Faber & Faber
ISBN: 0571364624
Category : Biography & Autobiography
Languages : en
Pages : 382

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Book Description
The diary and essays of Brian Eno republished twenty-five years on with a new introduction by the artist in a beautiful hardback edition.'One of the seminal books about music . . . an invaluable insight into the mind and working practices of one of the industry's undeniable geniuses.'GUARDIANAt the end of 1994, Brian Eno resolved to keep a diary. His plans to go to the cinema, theatre and galleries fell quickly to the wayside. What he did do - and write - however, was astonishing: ruminations on his collaborative work with David Bowie, U2, James and Jah Wobble, interspersed with correspondence and essays dating back to 1978. These 'appendices' covered topics from the generative and ambient music Eno pioneered to what he believed the role of an artist and their art to be, alongside adroit commentary on quotidian tribulations and happenings around the world.This beautiful 25th-anniversary hardcover edition has been redesigned in the same size as the diary that eventually became this book. It features two ribbons, pink paper delineating the appendices (matching the original edition) and a two-tone paper-over-board cover, which pays homage to the original design.An intimate insight into one of the most influential creative artists of our time, A Year with Swollen Appendices is an essential classic.

Every Day a Friday

Every Day a Friday PDF Author: Joel Osteen
Publisher: FaithWords
ISBN: 0892969938
Category : Religion
Languages : en
Pages : 243

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Book Description
Experience the joy of God's message and begin each day with a positive outlook with these words of wisdom from Lakewood Church pastor and #1 New York Times bestselling author Joel Osteen. Research that shows people are happiest on Fridays. Now, learn how you can generate this level of contentment and joy every day of the week. As a man who maintains a constant positive outlook in spite of circumstances, Osteen has described this message as a core theme of his ministry. With personal experiences, scriptural insights, and principles for true happiness, he'll show you how to find the same opportunities for pure joy that you experience at five o'clock on Friday.

Self-therapy for the Stutterer

Self-therapy for the Stutterer PDF Author: Malcolm Fraser
Publisher: The Stuttering Foundation
ISBN: 0933388454
Category : Language Arts & Disciplines
Languages : en
Pages : 195

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Book Description
Malcolm Fraser knew from personal experience what the person who stutters is up against. His introduction to stuttering corrective procedures first came at the age of fifteen under the direction of Frederick Martin, M.D., who at that time was Superintendent of Speech Correction for the New York City schools. A few years later, he worked with J. Stanley Smith, L.L.D., a stutterer and philanthropist, who, for altruistic reasons, founded the Kingsley Clubs in Philadelphia and New York that were named after the English author, Charles Kingsley, who also stuttered. The Kingsley Clubs were small groups of adult stutterers who met one night a week to try out treatment ideas then in effect. In fact, they were actually practicing group therapy as they talked about their experiences and exchanged ideas. This exchange gave each of the members a better understanding of the problem. The founder often led the discussions at both clubs. In 1928 Malcolm Fraser joined his older brother Carlyle who founded the NAPA-Genuine Parts Company that year in Atlanta, Georgia. He became an important leader in the company and was particularly outstanding in training others for leadership roles. In 1947, with a successful career under way, he founded the Stuttering Foundation of America. In subsequent years, he added generously to the endowment so that at the present time, endowment income covers over fifty percent of the operating budget. In 1984, Malcolm Fraser received the fourth annual National Council on Communicative Disorders' Distinguished Service Award. The NCCD, a council of 32 national organizations, recognized the Foundation's efforts in "adding to stutterers', parents', clinicians', and the public's awareness and ability to deal constructively with stuttering." Book jacket.

Detransition, Baby

Detransition, Baby PDF Author: Torrey Peters
Publisher: One World
ISBN: 0593133390
Category : Fiction
Languages : en
Pages : 369

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Book Description
NATIONAL BESTSELLER • The lives of three women—transgender and cisgender—collide after an unexpected pregnancy forces them to confront their deepest desires in “one of the most celebrated novels of the year” (Time) “Reading this novel is like holding a live wire in your hand.”—Vulture One of the New York Times’s 100 Best Books of the 21st Century Named one of the Best Books of the Year by more than twenty publications, including The New York Times Book Review, Entertainment Weekly, NPR, Time, Vogue, Esquire, Vulture, and Autostraddle PEN/Hemingway Award Winner • Finalist for the Lambda Literary Award, the National Book Critics Circle Award, and the Gotham Book Prize • Longlisted for The Women’s Prize • Roxane Gay’s Audacious Book Club Pick • New York Times Editors’ Choice Reese almost had it all: a loving relationship with Amy, an apartment in New York City, a job she didn't hate. She had scraped together what previous generations of trans women could only dream of: a life of mundane, bourgeois comforts. The only thing missing was a child. But then her girlfriend, Amy, detransitioned and became Ames, and everything fell apart. Now Reese is caught in a self-destructive pattern: avoiding her loneliness by sleeping with married men. Ames isn't happy either. He thought detransitioning to live as a man would make life easier, but that decision cost him his relationship with Reese—and losing her meant losing his only family. Even though their romance is over, he longs to find a way back to her. When Ames's boss and lover, Katrina, reveals that she's pregnant with his baby—and that she's not sure whether she wants to keep it—Ames wonders if this is the chance he's been waiting for. Could the three of them form some kind of unconventional family—and raise the baby together? This provocative debut is about what happens at the emotional, messy, vulnerable corners of womanhood that platitudes and good intentions can't reach. Torrey Peters brilliantly and fearlessly navigates the most dangerous taboos around gender, sex, and relationships, gifting us a thrillingly original, witty, and deeply moving novel.

MatchFit

MatchFit PDF Author: Andrew May
Publisher: Simon and Schuster
ISBN: 192226704X
Category : Health & Fitness
Languages : en
Pages : 271

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Book Description
MatchFit is the complete guide to getting your body and brain in the best possible shape for work, and for life. This inspiring book is the culmination of Andrew May’s twenty years of experience as an elite athlete and fitness trainer for some of the world’s best athletes; studying the body (Exercise Physiology) and the brain (Coaching Psychology); working with a variety of clients including elite athletes, military, entrepreneurs, business leaders and entire organisations; and life experience. The Matchfit principles will help you better manage your diary and plan for what is important; build your ability to cope with pressure and have more resilience; support you in improving health and fitness levels; learn all about what’s new in nutrition; the importance of being connected and building in play; and freeing up time and energy to invest in family, fitness, and personal interests. Matchfit has the capacity to make a real difference to the way you CONNECT, FUEL, MOVE, THINK, RECHARGE and PLAY. And there is a process in the program to keep you accountable and support you along the way. "MatchFit is a winning formula for any person wanting to get the best out of themselves, or their team." - Kieren Perkins, Olympic gold medallist "Andrew’s enthusiasm and approach to living a healthy connected life is highly contagious. You need to read this book." - Lisa Messenger, Founder and Editor at Collective Hub "Andrew has a fascinatingly nuanced and compassionate take on what it is to be human. His positivity is infectious." - Virginia Trioli, Presenter, ABC News Breakfast