The First 20 Hours

The First 20 Hours PDF Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 288

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Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

The First 20 Hours

The First 20 Hours PDF Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 288

Get Book

Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

Tiny Habits

Tiny Habits PDF Author: B. J. Fogg
Publisher: Eamon Dolan Books
ISBN: 0358003326
Category : Change (Psychology)
Languages : en
Pages : 317

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Book Description
The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design. Myth: It's all about willpower. Reality: Willpower is fickle and finite, and exactly the wrong way to create habits. Myth: You have to make a plan and stick to it. Reality: You transform your life by starting small and being flexible. BJ FOGG is here to change your life--and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. Already the habit guru to companies around the world, Fogg brings his proven method to a global audience for the first time. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve.

Long Story Bit by Bit

Long Story Bit by Bit PDF Author: Tim Hetherington
Publisher:
ISBN: 9781884167737
Category : Liberia
Languages : en
Pages : 0

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Book Description
Intrepid journalist considers power's corrosion, evades execution, and walks on the wild side of war-torn Africa.

Little Bit Is Big Enough

Little Bit Is Big Enough PDF Author: Flo Weiss
Publisher: Trafford Publishing
ISBN: 1466940743
Category :
Languages : en
Pages : 29

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Book Description
I had wanted to write an Easter story, and while at the lake one day, I watched a turtle lay her eggs and was fascinated. I love turtles and decided to tie the two ideas together. This is a story of the tiniest rabbit who was constantly told he couldn't do things as he was too little and his determination to prove he could. It teaches a bit of nature study and family values. There is so much "bullying" these days, and kids are teased if they are different. The little rabbit decides he likes who he is as that's the way God wants him to be and is happy to own his body.

The Omniscience Principle

The Omniscience Principle PDF Author: Paul Tranter
Publisher: Lulu.com
ISBN: 1794868216
Category :
Languages : en
Pages : 346

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Book Description


Growing Up with Parents who Have Learning Difficulties

Growing Up with Parents who Have Learning Difficulties PDF Author: Timothy A. Booth
Publisher: Psychology Press
ISBN: 0415166551
Category : Education
Languages : en
Pages : 208

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Book Description
Annotation Provides new evidence and insights derived from original research and life stories to answer questions about what it means for a child to be brought up by a parent with learning difficulties and whether this affects their well-being.

Study the Word: 12 Christian Leaders on Bible Study

Study the Word: 12 Christian Leaders on Bible Study PDF Author: John D. Barry
Publisher: Lexham Press
ISBN: 1577996003
Category : Religion
Languages : en
Pages : 57

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Book Description
We have all struggled to make time for daily Bible study or to rekindle the joy in God’s Word we experienced shortly after coming to know Christ. Study the Word: 12 Christian Leaders on Bible Study offers testimonies and encouragement from a dozen influential pastors and Christian leaders—including Kay Arthur, Max Lucado, and Philip Yancey—who speak directly to the truth and transformational power of Scripture for our lives. We hope this hand-curated collection of stories, published by Bible Study Magazine between 2008 and 2014, inspires in you a newfound passion to seek God through his Word.

Beyond the Algorithm

Beyond the Algorithm PDF Author: Deepa Das Acevedo
Publisher: Cambridge University Press
ISBN: 1108852955
Category : Law
Languages : en
Pages : 237

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Book Description
In Beyond the Algorithm: Qualitative Insights for Gig Work Regulation, Deepa Das Acevedo and a collection of scholars and experts show why government actors must go beyond mass surveys and data-scrubbing in order to truly understand the realities of gig work. The contributors draw on qualitative empirical research to reveal the narratives and real-life experiences that define gig work, and they connect these insights to policy debates being fought out in courts, town halls, and even in Congress itself. The book also bridges academic and non-academic worlds by drawing on the experiences of drivers, journalists, and workers' advocates who were among the first people to study gig work from the bottom up. This book is a must-read for anyone interested in gig work, the legal infrastructure surrounding it, and how that infrastructure can and must be improved.

Bit by Bit

Bit by Bit PDF Author: Mala Devlin
Publisher: Lulu.com
ISBN: 057810640X
Category : Computers
Languages : en
Pages : 127

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Book Description
Let's face it - the high technology field is dominated by men. Many women don't even consider it as an option when making their career choices. Yet this severely handicaps their future economic and career potential. Read this book and shape your future! You will meet some amazing women who have pursued high technology careers, the challenges they faced and the impact they are having on the world around them. You will learn the top 10 reasons to consider a career in high technology and skills you need to enter the field.

The Story of Assyria

The Story of Assyria PDF Author: James Baikie
Publisher: Perennial Press
ISBN: 1531265049
Category : History
Languages : en
Pages : 64

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Book Description
At the beginning of all things, when the world was new, and men were finding out bit by bit what they could do and how to do it, there were two countries that were more important than any others. They were both the valleys of great rivers, and it was the rivers that made them what they were. The one country was Egypt-that wonderful land where the Nile comes rolling down from the Great Lake Basin of equatorial Africa, and flows for hundreds of miles between temples and pyramids erected by the greatest builders the world has ever seen. About Egypt, two of these little books have already told you."