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Author: Wes Burgess
Publisher: Penguin
ISBN: 9781583332498
Category : Psychology
Languages : en
Pages : 262
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Book Description
For Dr. Wes Burgess, the diagnosis of bipolar disorder means hope-hope for the estimated ten million people who will develop the disorder during their lifetimes, and hope for the families and friends of people who suffer from it. Drawing upon the real questions asked by patients and families during his nearly twenty years as a bipolar specialist, The Bipolar Handbook comprehensively tackles every area of the disorder, from its causes to medical treatment and psychotherapy, to strategies for creating a healthy lifestyle, to the prevention of, coping with, and treatment of bipolar episodes. From the more than five hundred questions and answers, you'll learn: - what to expect when pursuing a diagnosis - how to choose the right doctor or specialist - how to get the disorder under control - what treatments and medication protocols are best for you - how to reduce stress to prevent manic and depressive episodes - what family members and friends can do to support you, and more Dr. Burgess also addresses unique lifestyle concerns facing bipolar individuals. Special chapters on practical strategies for career success, building healthy relationships, issues that specifically affect bipolar women, and coping techniques for families and friends further explore the impact of the disorder on daily life. The Bipolar Handbook's easy-to-access format and full chapter of resources, as well as diagnostic criteria from the American Psychiatric Association and the National Institute for Mental Health, make this a versatile guide-perfect for quick reference and in-depth discovery.
Author: Wes Burgess
Publisher: Penguin
ISBN: 9781583332498
Category : Psychology
Languages : en
Pages : 262
Get Book Here
Book Description
For Dr. Wes Burgess, the diagnosis of bipolar disorder means hope-hope for the estimated ten million people who will develop the disorder during their lifetimes, and hope for the families and friends of people who suffer from it. Drawing upon the real questions asked by patients and families during his nearly twenty years as a bipolar specialist, The Bipolar Handbook comprehensively tackles every area of the disorder, from its causes to medical treatment and psychotherapy, to strategies for creating a healthy lifestyle, to the prevention of, coping with, and treatment of bipolar episodes. From the more than five hundred questions and answers, you'll learn: - what to expect when pursuing a diagnosis - how to choose the right doctor or specialist - how to get the disorder under control - what treatments and medication protocols are best for you - how to reduce stress to prevent manic and depressive episodes - what family members and friends can do to support you, and more Dr. Burgess also addresses unique lifestyle concerns facing bipolar individuals. Special chapters on practical strategies for career success, building healthy relationships, issues that specifically affect bipolar women, and coping techniques for families and friends further explore the impact of the disorder on daily life. The Bipolar Handbook's easy-to-access format and full chapter of resources, as well as diagnostic criteria from the American Psychiatric Association and the National Institute for Mental Health, make this a versatile guide-perfect for quick reference and in-depth discovery.
Author: Nicholas Mag
Publisher: Nicholas Mag
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 786
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Book Description
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Manage the Condition of Bipolar Disorder and Live a More Productive, Healthier Lifestyle. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Manage the Condition of Bipolar Disorder and Live a More Productive, Healthier Lifestyle. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Author: Julie A. Fast
Publisher: New Harbinger Publications
ISBN: 1608822214
Category : Self-Help
Languages : en
Pages : 256
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Book Description
Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your partner’s disorder and offers strategies for preventing them and responding to these symptoms when they do occur. This updated edition includes a new section about the medications your partner may be taking so that you can understand the side effects and help monitor his or her bipolar treatment. As a supportive partner, you deserve support yourself. This book will help you create a more balanced, fulfilling relationship. Improve your relationship by learning how to: • Identify your partner’s symptom triggers so you can prevent episodes • Improve communication by stopping irrational “bipolar conversations” • Handle your partner’s emotional ups and downs • Foster closeness and connection with your partner
Author: Blake Levine
Publisher: Hay House, Inc
ISBN: 140193952X
Category : Self-Help
Languages : en
Pages : 217
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Book Description
Beating Bipolar is an insider’s view of a mental illness shared by nearly six million adult Americans. From his perch as therapist, life coach, and fellow sufferer, author Blake LeVine demonstrates that life can be rich and rewarding, despite the need to tend to the day-to-day challenges of a potentially debilitating illness. In offering tried-and-true strategies, based on medication, therapy, and support, he provides more than just commonsense advice for maintaining long-term sanity, however. Blake weaves his own inspiring bipolar story with uplifting examples of others who have overcome this condition with commitment and hard work. He shows that it can be done! Beating Bipolar is written for patients, family members, and other advocates who want to stop the ruinous thoughts and behaviors linked to this disorder. It’s crafted for anyone who longs for a path to wellness but may need help in identifying and taking the first critical steps. Finally, this book is a must-read for everyone who is eager to turn the darkness of a mental illness into the glow of a healthy, fulfilling life.
Author: Lynn Hodges
Publisher: Findhorn Press
ISBN: 1844099431
Category : Psychology
Languages : en
Pages : 145
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Book Description
From the initial diagnosis through recovery and transformation, this handbook offers positive, real-life solutions and support from one who not only suffers from the condition herself but has experienced it with her mother and her daughter. Her handy guide offers firsthand advice on how to lead a fulfilling life despite having this debilitating mental-health condition. In a practical, candid tone, the book focuses on addressing personal questions that arise following a diagnosis of bipolar disorder. Among the topics considered are the basics of functioning, living, and dealing with people on an everyday basis, how to negotiate treatment, handle family and friends, maintain a positive image, and make a living.
Author: Dave Tarnowski
Publisher: Chronicle Books
ISBN: 1797226673
Category : Humor
Languages : en
Pages : 100
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Book Description
From the wildly popular Instagram account, Disappointing Affirmations hilariously counters the culture of relentless toxic positivity with a realistic take on a disappointing world where failure is always an option, but that’s okay. Pairing lovely vacation photos taken by the author himself with sayings that are amusingly self-critical, encouraging, disillusioned, or all three at once, Tarnowski points to feelings commonly unacknowledged or hidden and spotlights them with humor, wit, and empathy. You can do it! But you probably won’t. But also: Be kind to yourself, asshole. Transforming and re-envisioning the material for print while adding tons of new work, this is the funny-because-it’s-true, sneaky self-help gift book for anyone who isn’t happy all the time and doesn’t feel seen in the whole “positive mental attitude” culture. Unfollow your dreams! IT REALLY IS OKAY TO NOT BE OKAY: People say, “It’s okay to not be okay,” but then it feels like they need you to be okay. This subversively funny book is the perfect way to remind ourselves, or anyone who needs it, that it's better to deal with our feelings honestly than fall into the “positive vibes only” self-help trap. COMEDY FOR A NEW ERA: Wellness has been slowly taking a darker turn in popular culture, and comedy is no exception. From Inside by Bo Burnham to the absurdity of TV giant Succession, audiences are drawn to media that embraces discomfort rather than drowning it out. Disappointing Affirmations may not look very comforting, but not all self-care comes in the form of warm hugs and sunrise yoga. FOR HUMOR BOOK FANS: Seeking a gift for the anti-optimist in your life? This one fits the bill for fans of satirical doom classics and self-help antidotes such as All My Friends Are Dead, Am I Overthinking This?, the Worst Case Scenario series, and The Subtle Art of Not Giving a F*ck. THERE’S MORE: See also the Disappointing Affirmations Pencils and Disappointing Affirmations: 30 Postcards set. You won’t be disappointed. Perfect for: College grads, people entering the workforce, people who wish they hadn’t entered the workforce Fans of the @disappointingaffirmations Instagram account Anyone who isn't always cheerful and doesn't feel seen Fans of satire and sarcastic humor Anyone feeling burnout, empathy fatigue, positivity fatigue, or fatigue in general
Author: Ruby Elliot
Publisher: Andrews McMeel Publishing
ISBN: 1449484050
Category : Humor
Languages : en
Pages : 256
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Book Description
It’s All Absolutely Fine is an honest and unapologetic account of day-to-day life as a groaning, crying, laughing sentient potato being for whom things are often absolutely not fine. Through simple, humorous drawings and a few short narratives, the book encompasses everything from mood disorders, anxiety, and issues with body image through to existential conversations with dogs and some unusually articulate birds. Building on Rubyetc's huge online presence, It's All Absolutely Fine includes mostly new material, both written and illustrated, and is inspirational, empowering, and entertaining. Hope and tenacity abound in this book that is as heartening as it is hilarious. *Voted onto the 2018 GREAT GRAPHIC NOVELS FOR TEENS list by the American Library Association's YALSA (Young Adult Library Services Association)
Author: Chris Aiken
Publisher: W. W. Norton & Company
ISBN: 0393711757
Category : Self-Help
Languages : en
Pages : 296
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Book Description
Approaching depression as a complex disorder with many different facets rather than all-or-nothing. Now available in paperback with an updated preface. Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to manage it. No longer is this a one-size-fits-all diagnosis, and antidepressants are no longer the one-size-fits-all treatment. Mood disorders are now seen to form a spectrum of problems, from common depression on one end to full bipolar disorder on the other. In between these extremes are multitudes of people who are on the middle of the mood spectrum, and this book is for them. The first part of the book helps readers answer the question, “Where am I on the mood spectrum?” By laying the foundation for understanding this spectrum, Aiken and Phelps highlight the key distinctions that define unipolarity, bipolarity, hypomania, mania, and depression. Readers will be able to discern which definition best fits their experience, and use this understanding to learn which treatment methods will work best. The authors also empower readers to look beyond antidepressants. They walk readers through new medications for the mood spectrum, and offer a guide to non-medication treatments that anyone can use on their own, from diet and lifestyle changes to natural supplements. The book also discusses other innovative technologies that can aid in recovery, including dawn simulators, mood apps, and blue-light filters. This thoughtful and beneficial book will offer readers skills and strategies, as well as hope, in the face of debilitating mental challenges.
Author: Janet Gallagher Nestor
Publisher: BalboaPress
ISBN: 145256051X
Category : Self-Help
Languages : en
Pages : 254
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Book Description
A necessity for 21st century living. A practical means for daily balancing. Indrani Maity, ND, D.Ay., Integrated Ayurvedic Naturopathic Energy Medicine Center Nurturing Wellness through Radical Self-Care: A Living in Balance Workbook guides the reader not only to emotional and physical healing, but also to lasting emotional well-being. Mental health professionals will find this complete mindfulness-based program valuable to create a well-planned and flexible holistic approach to client care. The book also gives individuals self-help tools to participate in their own recovery and achieve lasting wellness from the comfort of home. There are a few wise women I know, and Janet is one of them. She is one truly gifted in matters of the heart. Her new book, Nurturing Wellness through Radical Self-Care, is a fitting follow-up to Pathways to Wholeness. Janet manages to embrace a complex field with a gentleness that makes the material accessible and eminently useful. A. T. Augoustides, MD, FAAFP, ABIHM It took me so long to learn how to find joy, this book gives people easy to follow plans to quickly harmonize all the systems in their body and find not only joy but peace and health. I feel the major benefit is the programs ability to help lift anyone out of the fight or flight response into a more positive balance and mindset. Thank you, Janet, for this gift. Ill be recommending this to the parents I work with. Becky Henry, Founder of Hope Network, LLC, and award-winning author of Just Tell Her to Stop: Family Stories of Eating Disorders Janets many years of experience working with clients as a therapist plus her in-office research and extensive studies make her a perfect guide and teacher if you are looking for ways to improve your life. The text a is timely gift to humanity! Anne Merkel, PhD., Energy Psychologist Coach, The Ariela Group of Wholistic Services
Author: Romain U. DuFour
Publisher: Covenant Books, Inc.
ISBN: 1636306985
Category : Fiction
Languages : en
Pages : 144
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Book Description
Overcoming Bipolar Disorder by Romain U. DuFour __________________________________
