Beyond Beautiful PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Beyond Beautiful PDF full book. Access full book title Beyond Beautiful by Anuschka Rees. Download full books in PDF and EPUB format.
Author: Anuschka Rees
Publisher: Ten Speed Press
ISBN: 0399582096
Category : Self-Help
Languages : en
Pages : 210
Get Book Here
Book Description
The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like: • Why do I hate the way I look in pictures? • How can I stop feeling like a total slob compared to everyone on social media? • How exactly does this "self-love" thing work? • How do I find the confidence to use less make up, stop shaving, or wear what I want? • Is body positivity really the answer? Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look. Praise for Beyond Beautiful “This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review) “Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly
Author: Anuschka Rees
Publisher: Ten Speed Press
ISBN: 0399582096
Category : Self-Help
Languages : en
Pages : 210
Get Book Here
Book Description
The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like: • Why do I hate the way I look in pictures? • How can I stop feeling like a total slob compared to everyone on social media? • How exactly does this "self-love" thing work? • How do I find the confidence to use less make up, stop shaving, or wear what I want? • Is body positivity really the answer? Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look. Praise for Beyond Beautiful “This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review) “Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly
Author: Abang Sharifuddin Abang Bohari
Publisher: Utusan Publications
ISBN: 9789676111401
Category : English fiction
Languages : en
Pages : 154
Get Book Here
Book Description
Prize winning juvenile novel of the 1995 Utusan Melayu-Public Bank Literary Award.
Author: Saifuddin Abang Bohari (Abang.)
Publisher: ITBM
ISBN: 9830683591
Category : Malay fiction
Languages : en
Pages : 140
Get Book Here
Book Description
Author: Norine G. Johnson
Publisher: Amer Psychological Assn
ISBN: 9781557985828
Category : Medical
Languages : en
Pages : 464
Get Book Here
Book Description
"This volume presents a balanced view of teen girls that emphasizes their strengths as well as the challenges they must meet. In Beyond Appearance: A New Look at Adolescent Girls, the contributing authors review and assess research on girls from a variety of racial and ethnic as well as socioeconomic backgrounds, searching for commonalities as well as differences."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Author: Doris Day
Publisher: Center Street
ISBN: 1455542555
Category : Health & Fitness
Languages : en
Pages : 259
Get Book Here
Book Description
Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel Beyond Beautiful. Do not have another treatment, procedure, or buy another product before reading this book! Did you know that your mind is as important as any aesthetic treatment to improve the way you look? Beyond Beautiful will teach you how to improve your self-perception, explain breakthrough treatments and products and when to use them, and give you a roadmap to become the most youthful, natural-looking, beautiful version of yourself! Learn how to: boost self-confidence, fight aging, minimize crow's feet, fix lip lines and thinning, tighten your chin and neck, improve the look of veiny hands, get healthy hair and reverse hair loss, treat acne and rashes, relieve stress, look better because of sex, use makeup at every age, improve your look with facial exercises, choose the right products in every decade, approach preventative skin care, choose the cosmetic treatments that are right for you, enjoy life like never before, and more! "The Skin Whisperer." -- Dr. Oz, Professor of Surgery, Columbia University "Dr. Day will show you how to put the brakes on the aging process." -- Barbara Walters, award-winning television anchor, producer, and journalist
Author: Kasey Shuler
Publisher:
ISBN: 9781523396511
Category :
Languages : en
Pages : 84
Get Book Here
Book Description
Love Beyond Looks is an interactive five week study on body image written for women desiring to grow in satisfaction with their bodies, the God who made them, and in relationships with others. The lesson material is divided into five days per week, including one day for group discussion. Love Beyond Looks teaches readers to identify lies about their own body in order to break free from shame, to replace judgement with appreciation for others, and to begin to establish a legacy for positive body image.
Author: Claire Gibson
Publisher: HarperCollins
ISBN: 0062853732
Category : Fiction
Languages : en
Pages : 480
Get Book Here
Book Description
Three women enter the demanding West Point military academy in this “inspiring tribute to female friendship and female courage” (Kate Quinn, New York Times–bestselling author of The Alice Network). Duty. Honor. Country. That’s West Point’s motto, and every cadet who passes through its stone gates vows to live it. But on the eve of 9/11, as Dani, Hannah and Avery face four grueling years ahead, they realize they’ll only survive if they do it together. With athletic talent and a brilliant mind, Dani navigates West Point’s predominantly male environment with wit and confidence, breaking stereotypes and embracing new friends. Hannah’s grandfather, a legendary Army general, warns her about the dangers ahead, but she’s determined to let faith guide her path—and when that path leads to her soul mate, the future looks perfect. Wild child Avery doesn’t mind breaking a few rules (or hearts) along the way. But she can’t outpace her self-doubt, and the harder she tries, the further it leads her down a treacherous path. These three women know that what doesn’t kill you makes you stronger. But soon, that adage no longer rings true—for their future, or their friendship. As they’re pulled in different directions, will their hard-forged bond prevail or shatter?
Author: Steven Hammond
Publisher:
ISBN: 9781893239715
Category : Biography & Autobiography
Languages : en
Pages : 136
Get Book Here
Book Description
"Labeled female at birth, Steven Hammond lived for 25 years as a female--a boy imprisoned in the trappings of a girl"--P. [4] of cover.
Author: Linda Morin
Publisher:
ISBN: 9780991776627
Category : BIOGRAPHY & AUTOBIOGRAPHY
Languages : en
Pages :
Get Book Here
Book Description
Three years. Not really a long time, but when one's life is turned upside down, over and over again, when one battles a life-threatening disease, cancer, undergoes several surgeries, experiences loss, pain, conflict and much more, one wonders if the three years is more like an eternity. For Linda Morin, those three years were the most traumatic and life-sapping years of her life. And, yet, she came through it all with great courage. She fought her battle with cancer, her battle with difficult relationships, her battle with custody issues, her battle against her son's medical problems. Linda is a strong person. She had to be to survive; and she is a survivor. Follow Linda' s journey to wellness in her heartrending story, The Courage to Look Beyond. Learn, with Linda, how a woman can accept herself with or without breasts.
Author: Dayton O. Hyde
Publisher: Arcade Publishing
ISBN: 9781559707602
Category : Biography & Autobiography
Languages : en
Pages : 290
Get Book Here
Book Description
No one is better suited to convey the flavor of the Old West than this authentic American original. At age 13, in the 1930s, Hyde ran away from home in Michigan to his uncle's ranch in eastern Oregon. Yamsi was one of the last great cattle ranches of the West. Soon the boy won the cowboys' respect. A natural bronco buster, he eventually became a rodeo rider, bull fighter, clown, and photographer, working all over the West with the likes of Slim Pickens, Rex Allen, and Mel Lambert. After the war, he took Yamsi over, ensuring its survival in changing times. Now, half a century later, he gives us his valedictory to that last great period of the Old West. Full of humor, rollicking stories, and love of the land, he pays homage to the cowboys, Indians, and great horses who made the West the legend it is.--From publisher description.
