Beyond Kale PDF Download
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Author: Rachelle Rowlett
Publisher: Lulu.com
ISBN: 1312968893
Category : Cooking
Languages : en
Pages : 159
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Book Description
A vegan cookbook designed for average people with little cooking experience. Photographs, step by step instructions and hand drawn illustrations are included.
Author: Dominique Smith
Publisher: ASCD
ISBN: 1416620648
Category : Education
Languages : en
Pages : 170
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Book Description
This book provide a practical blueprint for creating a cooperative and respectful classroom climate in which students and teachers work through behavioral issues together.
Author: Silverback Books
Publisher: Silverback Books
ISBN: 9781596370272
Category : Cooking
Languages : en
Pages : 146
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Book Description
Gone Are the Days of Dry Vitamin Pills and chalky shakes-today's tasty smoothies have completely "shaken up" nutrition! Smoothies are rich, flavorful bends of fresh fruits and vegetables, icy sorbets and high-power supplements. They're the perfect way to start a day, end a workout, or to quench your thirst on a hot afternoon.
Author: Rachelle Rowlett
Publisher: Lulu.com
ISBN: 1312968893
Category : Cooking
Languages : en
Pages : 159
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Book Description
A vegan cookbook designed for average people with little cooking experience. Photographs, step by step instructions and hand drawn illustrations are included.
Author: Ann Louise Gittleman, Ph.D., CNS
Publisher: Bantam
ISBN: 0553574000
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
The proven natural way to a healthier, slimmer life! Americans have never been more health- and diet-conscious, yet the percentage of overweight Americans is greater than ever before. Could the fat-free diet often promoted for weight loss and health actually be causing sugar cravings, weight gain, fatigue, and other serious problems? Based on a revolutionary dietary model using healthful essential fats and lower carbohydrate intake, Beyond Pritikin is a complete lifestyle regimen for health, weight loss, and longevity. In this updated program, informed by the latest scientific research, Ann Louise Gittleman, former director of nutrition at the Pritikin Longevity Center, tells you how to lower cholesterol, revitalize your immune system, control weight, and slow the aging process—the major health concerns of our time. Beyond Pritikin includes: • The compete guide to the essential fats: how they work, and what foods and dietary supplements contain them • How carbohydrates, when not balanced in the diet by sufficient protein and fat, stimulate insulin production—which promotes the storage of body fat • Fat-burning nutrients—natural substances that boost the body’s ability to burn fat • The original two-week “fat flush” to help detoxify your body and jump-start weight loss • A 21-day eating program for natural weight loss—including balanced meal plans and delicious recipes to satisfy every taste • Advice on how to purchase, store, and prepare foods on the Beyond Pritikin Diet Plan • Plus vital information on the benefits of foods once considered “bad,” the dangers of some “heart-healthy” foods, and much more!
Author: Aaron Reynolds
Publisher: Simon and Schuster
ISBN: 1442453095
Category : Juvenile Fiction
Languages : en
Pages : 40
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Book Description
In this Caldecott Honor–winning picture book, The Twilight Zone comes to the carrot patch as a rabbit fears his favorite treats are out to get him. Includes audio! Jasper Rabbit loves carrots—especially Crackenhopper Field carrots. He eats them on the way to school. He eats them going to Little League. He eats them walking home. Until the day the carrots start following him...or are they? Celebrated artist Peter Brown’s stylish illustrations pair perfectly with Aaron Reynold’s text in this hilarious picture book that shows it’s all fun and games…until you get too greedy.
Author: Autumn Giles
Publisher: Voyageur Press (MN)
ISBN: 0760348650
Category : Cooking
Languages : en
Pages : 195
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Book Description
Beyond Canning is designed for home preservers versed in the basics and looking to expand their skills with brand new cooking and preserve recipes.
Author: Paul Woodruff
Publisher:
ISBN: 0190883642
Category : Business & Economics
Languages : en
Pages : 273
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Book Description
In The Garden of Leaders, philosopher Paul Woodruff advances a new view of liberal arts education that places leadership at the root of everything it does, presenting three core sets of recommendations for how the contemporary university can and should foster such leadership skills.
Author: Rudrani Banik
Publisher: EnVision Health NYC
ISBN: 9781962387019
Category :
Languages : en
Pages : 0
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Book Description
'Beyond Carrots - Best Foods For Eye Health A to Z' shatters the common myth that carrots are all you need for healthy vision.There are over 30 nutrients your eyes need to protect and preserve them for a lifetime. In this "eye-opening" book, double board-certified ophthalmologist and integrative practitioner Dr. Rudrani Banik, M.D., shares this range of nutrients critical for healthy vision. She highlights the Best Foods for Eye Health A to Z, an entire alphabet of therapeutic foods richest in these nutrients to support your eyesight. In the book's foreword, New York Times best-selling author and Dr. Banik's patient, Frank Bruni, underscores the importance of being proactive about protecting eyesight. Vision is a major public health concern as the population ages, especially in light of nutrient-poor dietary habits, sedentary lifestyles, the obesity epidemic, and visual demands of excessive screen time with blue light exposure. According to the International Agency for the Prevention of Blindness, the incidence of eye diseases may rise by 55% by the year 2050, with myopia, cataracts, glaucoma, and macular degeneration becoming more prevalent. To counter these trends, Dr. Banik stresses, "Nutrition is the foundation of healthy eyesight, and everyone - from children to adults - should be aware of the optimal diet they should follow to maintain healthy vision and avoid blindness in the years and decades to come." The nutrients and foods in 'Beyond Carrots' help support vision and prevent common diseases like dry eye, cataracts, glaucoma, and macular degeneration. When it comes to healthy vision and the prevention of eye diseases, it is important to eat right for your sight! Complete with full-color illustrations, delicious and nutritious recipes, a chapter on eye supplements, and over 300 references, "Beyond Carrots" provides readers with a comprehensive roadmap for taking charge of their eye health. Dr. Banik's expertise as a board-certified ophthalmologist equips readers with evidence-based information, expert guidance, and practical strategies for maintaining a lifetime of healthy vision. For more information and additional resources to help you support your eyes for years of healthy vision ahead, please visit https://www.drranibanik.com/beyondcarrots
Author: J A and BJ Diller
Publisher: Lulu.com
ISBN: 0359379826
Category : Fiction
Languages : en
Pages : 176
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Book Description
Written after the death of her son Charlie, Beyond Life is a fantasy/paranormal book by J. A. Diller. The book delves deeply into a number of serious issues that both families and young people must deal with in our society. Beyond Life was written primarily to inspire parents and to give them real hope that there is life after losing a child. Though the death of a child is the most heart-rending issue any parent can face, Diller shows us that we must not give up on life; we must live on. More than that, we live on with our loved ones beside us still. Beyond Life does not stop there however. Many other issues that affect young people are addressed and dealt with in ways that are both non-threatening and highly entertaining. These include: Depression Self-image Bias Bullying
Author: E. Tory Higgins
Publisher: OUP USA
ISBN: 0199765820
Category : Psychology
Languages : en
Pages : 569
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Book Description
Rather, they work together.
