Betty Crocker Low-Carb Lifestyle Cookbook PDF Download
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Author: Betty Crocker
Publisher: Betty Crocker
ISBN:
Category : Cooking
Languages : en
Pages : 226
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Book Description
Photos that will whet your appetite; a special Recipe Browser that lets you mix-and-match recipes to fit your personal eating plan; helpful nutrition and cooking information; a Carb-Swap list that suggests low-carb substitutions for popular foods. These great-tasting recipes trim the carbs and calories, and they're low in fat, too. And, many can be prepared in 30 minutes or less."--BOOK JACKET.
Author: Betty Crocker
Publisher: Betty Crocker
ISBN:
Category : Cooking
Languages : en
Pages : 226
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Book Description
Photos that will whet your appetite; a special Recipe Browser that lets you mix-and-match recipes to fit your personal eating plan; helpful nutrition and cooking information; a Carb-Swap list that suggests low-carb substitutions for popular foods. These great-tasting recipes trim the carbs and calories, and they're low in fat, too. And, many can be prepared in 30 minutes or less."--BOOK JACKET.
Author: Betty Crocker
Publisher: John Wiley & Sons
ISBN: 0471997978
Category : Cooking
Languages : en
Pages : 260
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Book Description
EAT WELL, LIVE WELL! You do a lot for your family. But what do you do for yourself? Betty Crocker Cookbook for Women is full of recipes and advice to help you stay well-fed, fit, positive and healthy, decade after decade. And by being good to yourself, you're also being good to your family. Open the book and discover all the ingredients you need to cook up a healthy, well-balanced life: * 130 delicious, easy-to-prepare recipes to help you stay healthy at every decade of your life * Delicious dishes you'll love, ranging from Whole Grain Strawberry Pancakes and Cucumber-Mango Salad to Chicken Linguine Alfredo and Chocolate Souffle Cakes * A complete rundown of the healthy nutrients found in each dish, from fiber and protein to iron, calcium and vitamins * Authoritative information on health issues that you'll likely encounter at some point in your life, including weight management, stress, hormones, bone density , and heart health * "Girlfriend-to-girlfriend" wisdom from other women, who share their real-life experiences with weight loss, food, exercise and everyday coping * "Notes from Dr. R" that offer medical information on women's health topics, ways to exercise and stay fit, and tips on maintaining a healthy weight
Author: Betty Crocker
Publisher: John Wiley & Sons
ISBN: 0470171634
Category : Cooking
Languages : en
Pages : 648
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Book Description
This special heart edition is packed with information to help you be good to your heart. It features over 1 000 classic and contemporary recipes, more than 300 colour photos, clear instructions and helpful tips. Achieve ultimate wellbeing by adopting a heart healthy lifestyle.
Author: Betty Crocker
Publisher: John Wiley & Sons
ISBN: 0470080604
Category : Cooking
Languages : en
Pages : 226
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Book Description
Offers more than one hundred forty recipes featuring whole grains, from breakfasts and breads to fast dinners, easy entrees, and desserts.
Author: Betty Crocker
Publisher: Houghton Mifflin Harcourt
ISBN: 054417772X
Category : Cooking
Languages : en
Pages : 242
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Book Description
More than 140 creative ways to use the goodness of quinoa, barley, oats, and more in your family’s favorite meals—from the trusted name in cooking. With this cookbook, you’ll discover 140 delicious whole grain recipes for every meal of the day—including on-the-go snacks, convenient slow-cooker recipes, and super-fast thirty-minute dishes—plus cooking tips and information on the different kinds of whole grains available, authoritative advice on the health benefits of whole grains, and fifty beautiful color photos. From Oatmeal Pancakes with Maple-Cranberry Syrup and Campfire Popcorn Snack to Spanish Rice Bake and Frozen Strawberry Cheesecake, you’ll discover just how tasty—and easy—cooking with whole grains can be. More than 140 easy recipes offer delicious ways to enjoy whole grains at every meal Informative Q&As demystify whole grains and describe the many different types available, from bulgur and cornmeal to millet and quinoa Chapters on slow-cooker meals and sides, thirty-minute meals and on-the-go snacks help you feed a hungry family in a hurry Special sections take the guesswork out of cooking whole grains and explain the health benefits of eating whole grains every day Recipes feature complete nutrition information, including whole grain servings and carbohydrate choices Fifty tempting color photos of delicious whole grain dishes
Author: Crocker
Publisher:
ISBN: 9780470144596
Category : Cooking
Languages : en
Pages : 282
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Book Description
Author: Betty Crocker
Publisher: John Wiley & Sons
ISBN: 9780764588297
Category : Cooking
Languages : en
Pages : 310
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Book Description
Offers bilingual versions of recipes for such traditional favorites in the United States as Senate bean soup, pot roast, chicken and dumplings, macaroni and cheese, coleslaw, and Key lime pie, with a glossary and nutritional advice.
Author: Rob Thompson
Publisher: M. Evans
ISBN: 1590771982
Category : Health & Fitness
Languages : en
Pages : 288
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Book Description
This book serves as a guide for the next generation of dieters who will be delighted to know that only certian carbohydrates are responsible for adding on the pounds and clogging up the arteries—and sugar is not one of them.
Author: Linda Larsen
Publisher: Simon and Schuster
ISBN: 1605502197
Category : Cooking
Languages : en
Pages : 585
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Book Description
Each year in America, more than one million people suffer from heart attacks caused by high cholesterol - and half a million die from related heart disease. Don't become a statistic - take control of your health now! The Everything Low Cholesterol Cookbook provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack. Features timely, reliable information on: The differences between "good" and "bad" cholesterol The effects of high cholesterol and artery blockage Suggestions to improve your overall health Nutrition and exercise tips to keep you fit and well Up-to-date government cholesterol guidelines Also including more than seventy-five heart-healthy recipes for the whole family, The Everything Low Cholesterol Cookbook provides you with all the up-to-the-minute information to keep you informed and healthy.
Author: Cynthia Perkins
Publisher: Turner Publishing Company
ISBN: 1630268615
Category : Cooking
Languages : en
Pages : 161
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Book Description
Candida expert Cynthia Perkins' book Healing Chronic Candida helped scores of people to understand the magnitude and complexity of candida overgrowth, identify common yeast-related conditions, and develop a diet and self-care protocol that optimizes healing. Now in this companion cookbook, she provides delicious and nutritious recipes, meal plans, and diet tips to help you stay committed to your candida diet, combat yeast overgrowth, and support healing of other accompanying conditions. Structured around modified low-carb paleo/primal principles, and focusing on animal protein, healthy and fat, and non-starchy vegetables, to starve microbes, overcome cravings for sugar and cars that often sabotage recovery, and address other frequently co-occurring conditions like SIBO, adrenal fatigue, and sympathetic dominance. The Healing Chronic Candida Cookbook provides you: More than 125 recipes (Breakfasts, lunches, dinners, desserts, and beverages) Two full weeks of sample meal plans Tips to overcome cravings for sugar and carbs and remain diet compliant Carb charts Guidance to individualize the diet for your specific needs
