Better Homes and Gardens Calorie-Smart Meals PDF Download
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Author: Better Homes and Gardens
Publisher: Houghton Mifflin Harcourt
ISBN: 0544569849
Category : Cooking
Languages : en
Pages : 307
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Book Description
The perfect companion for cooking delicious and varied meals that fit into a healthy eating plan Better Homes and Gardens Calorie-Smart Meals is a must-have recipe collection of tasty meals that don’t break the daily calorie bank. This is an easy-to-use, modern guide to preparing simple, healthful dishes, with chapters organized by calories, covering meals under 300, 400, and 500 calories plus snacks under 200 calories and desserts under 250 calories. With more than 150 recipes and more than 100 gorgeous photos, the book helps cooks make health-conscious meals such as Peruvian-Style Chicken Tacos (under 300 calories), Pumpkin-Parmesan Risotto (300-400), and Wild Mushroom Ravioli Skillet (400-500). Each calorie level includes recipes good for breakfast, lunch, and dinner, so cooks have flexibility to put together a meal plan that suits their lifestyle, calorie needs, and preferences.
Author: Better Homes and Gardens
Publisher: Houghton Mifflin Harcourt
ISBN: 0544569849
Category : Cooking
Languages : en
Pages : 307
Get Book Here
Book Description
The perfect companion for cooking delicious and varied meals that fit into a healthy eating plan Better Homes and Gardens Calorie-Smart Meals is a must-have recipe collection of tasty meals that don’t break the daily calorie bank. This is an easy-to-use, modern guide to preparing simple, healthful dishes, with chapters organized by calories, covering meals under 300, 400, and 500 calories plus snacks under 200 calories and desserts under 250 calories. With more than 150 recipes and more than 100 gorgeous photos, the book helps cooks make health-conscious meals such as Peruvian-Style Chicken Tacos (under 300 calories), Pumpkin-Parmesan Risotto (300-400), and Wild Mushroom Ravioli Skillet (400-500). Each calorie level includes recipes good for breakfast, lunch, and dinner, so cooks have flexibility to put together a meal plan that suits their lifestyle, calorie needs, and preferences.
Author: Better Homes and Gardens
Publisher: Meredith Books
ISBN: 9780696224034
Category : Cooking
Languages : en
Pages : 664
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Book Description
Completely revised and updated with a fresh new design. More than 1,400 recipes—tested and perfected in the Better Homes and Gardens Test Kitchen--including 400+ quick and easy ones. All-new 20-Minute chapter, which includes more than 45 fast meal solutions. More recipes on your favorite topics: Cookies, Desserts, Grilling and Slow Cooker. Plus, the Grilling chapter now features recipes for the turkey fryer and more recipes for the smoke cooker. At-a-glance icons identify Easy, Fast, Low-Fat, Fat-Free, Whole Grain, Vegetarian, and Favorite recipes. Simple menu ideas featured in every main-dish chapter. Updated Cooking Basics chapter includes need-to-know kitchen survival advice including food safety, make-ahead cooking, must-have timesaving kitchen gadgets and emergency substitution charts. Essential need-to-know information now conveniently located at the front of each chapter for easy reference helps ensure cooking success. More than 800 full-color photos of finished dishes, how-to demonstrations and food IDs. Hundreds of hints and tips, plus easy-to-read cooking charts. Bonus Material: Exclusive to cookbook buyers, an online menu component offers hundreds of menu ideas and more than 75 bonus recipes.
Author:
Publisher:
ISBN: 9780696003158
Category : Cooking
Languages : en
Pages : 100
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Book Description
A guide to small-scale cooking, with over 190 recipes for main and side dishes, desserts, and beverages for both beginning and experienced cooks, featuring over 20 tips for efficient and economical cooking.
Author: Better Homes & Gardens
Publisher: Meredith Books
ISBN: 9780696226830
Category : Cooking
Languages : en
Pages : 260
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Book Description
Presenting delicious, wholesome family-friendly slow cooker meals, appetizers, and desserts that are lighter in calories, saturated fats, and sodium, this title provides complete nutrition information and calorie counts.
Author: Better Homes and Gardens
Publisher: Houghton Mifflin Harcourt
ISBN: 0544186516
Category : Cooking
Languages : en
Pages : 307
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Book Description
Make every meal a fresh and flavorful delight! These days, millions of people are discovering that cooking with vegetables, fruits, and herbs from their backyard gardens or local farmers’ markets is a great way to eat more healthfully. Garden Fresh Meals from Better Homes and Gardens offers delicious recipes that make the most of your seasonal bounty—from light summer salads to comforting autumn soups to hearty winter roasts. With a broad range of innovative, great-tasting, and easy-to-prepare meals, this gorgeous cookbook offers something for everyone in the family to savor. Plus, helpful cooking tips are peppered throughout the book, including plenty of advice on choosing and preparing the best and freshest ingredients. • Cook your way through the year with more than 150 recipes organized by cooking method, offering a simple way to find a recipe that matches your mood • Find inspirations in stunning full-color photographs throughout • Get informed with a seasonal produce guide filled with information on what’s in season when, how to select the ingredients at their peak, and storage and prep tips • Eat right with complete nutritional information for every recipe Garden Fresh Meals provides everything you need to know to make the most of homegrown produce or farmers’ market finds.
Author: Better Homes & Gardens
Publisher: John Wiley & Sons
ISBN: 0470638567
Category : Gardening
Languages : en
Pages : 30
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Book Description
This comprehensive guide to homegrown fruits, vegetables, and herbs is perfect for gardeners of all skill levels. Over 150 garden projects, with handy shopping lists for tools and ingredients, and step-by-step instructions on planting, growing, and harvesting seasonal bounty. More than 450 beautiful full-color photos throughout, including helpful step-by-step photos to guide the reader through critical steps and innovative project ideas. The focus of the book will be on setting up an edible garden at home, whether it be small tomato plants or windowsill planters filled with aromatic herbs, to large-scale beds of greens Special sections on how to store your bounty and tips on composting at home Tips from the Garden Doctor throughout the help troubleshoot common problems Includes helpful seasonality charts and comprehensive encyclopedic listings of food crops to easily identify common varieties, where they grow and how to care for them.
Author: Megan Olson
Publisher: Page Street Publishing
ISBN: 1645670457
Category : Cooking
Languages : en
Pages : 362
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Book Description
Eat Your Way to a Healthier, Happier You The key to losing weight is not to deprive yourself until the scale hits a certain number, but to eat properly balanced meals that leave you feeling fuller for longer. Megan Olson, certified nutritionist and founder of the blog Skinny Fitalicious, gets this. In her breakthrough collection, Megan not only shows you how to make delicious breakfasts, lunches, dinners and desserts—all amazingly under 500 calories—but how to cook meals rich in protein, fiber and healthy fats, so you can curb your cravings and effortlessly cut the junk from your diet. These flavorful recipes replace high-calorie ingredients with creative, lowcalorie swap outs, such as subbing Greek yogurt for mayo or ground oats for white flour, to naturally (and deliciously!) make each meal leaner. Find healthier ways to enjoy your favorite dishes, with recipes like Chicken Pad Thai, replacing noodles with spiralized sweet potato, or Stuffed Pepper Soup, which ditches the rice and beef for low-calorie cauliflower rice and ground turkey. You’ll never settle for a bland breakfast again thanks to Megan’s incredible, low-carb PB&J Doughnuts or Cheesy Tex-Mex Cauliflower Casserole. And if you thought losing weight meant ditching sweets, think again. Enjoy an array of processed sugar–free treats like Tahini, Vanilla and Espresso Chocolate Bites and No-Bake Cookie Dough. Plus each of these incredible recipes is accompanied with helpful nutritional information so you know exactly what you’re nourishing your body with. With Megan’s wholesome, balanced recipes, you’ll lose weight and build a better relationship with food, all while enjoying delicious, leaner meals.
Author: Better Homes and Gardens
Publisher: Houghton Mifflin Harcourt
ISBN: 0544800915
Category : Cooking
Languages : en
Pages : 307
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Book Description
Everyone’s kitchen includes a skillet–possibly several. These handy companions stay within reach for cooking eggs, hash browns, and the occasional chicken breast. But this essential piece of kitchen equipment can do so much more. The 150 recipes in this collection demonstrate the skillet’s versatility in creating main dishes, side dishes, and mouthwatering desserts–all in the same seemingly humble pan.
Author: Brittany Wood Nickerson
Publisher: Storey Publishing
ISBN: 1612126901
Category : Cooking
Languages : en
Pages : 313
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Book Description
Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist
Author: America's Test Kitchen
Publisher: America's Test Kitchen
ISBN: 1940352894
Category : Cooking
Languages : en
Pages : 433
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Book Description
An impressive collection of 500 recipes at your fingertips! Make the recipe all at once, if you have time; or, use the accompanying suggestions on what parts are best to make ahead separately if you’re short on time that day. Every recipe has been tested thoroughly on what’s best to make when, and how to store it, to give your results a just-made flavor. Included in this compendium of new recipes are a few fan favorites that have been thoroughly re-tested and adjusted for the best results if you need to make a component in advance. You'll find classic, international and modern flavors with recipes such as Breakfast Strata, Mini Chicken Empanadas, Olive Oil-Sea Salt Pita Chips, Chickpea Cakes, Cauliflower Gratin, Stuffed Eggplant, Mexican Lasagna with Turkey, Tequila-Lime Turkey Chili, Moroccan Chicken Salad, Beef Tamale Pie, Smoked Salmon and Leek Tarts, Blueberry Streusel Bars, Maple Pecan Pie, Flourless Chocolate Cake and Bourbon Whipped Cream. In addition you’ll find information basics for refrigerator and freezer storage, how to freeze egg yolks and egg whites properly, and the ultimate guide to storage containers – all to help give you the best tasting results!
