Better Homes and Gardens Calorie-Counter's Cookbook PDF Download
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Author: Better Homes and Gardens Editors
Publisher:
ISBN: 9780553142679
Category :
Languages : en
Pages : 176
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Book Description
Answers the need for light, healthy meals. Covers food groups & exercise to meal planning, plus nutrition charts & calorie counts.
Author: Better Homes and Gardens Editors
Publisher:
ISBN: 9780553142679
Category :
Languages : en
Pages : 176
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Book Description
Answers the need for light, healthy meals. Covers food groups & exercise to meal planning, plus nutrition charts & calorie counts.
Author: Random House Publishing Group
Publisher:
ISBN: 9780552672818
Category : Low-calorie diet
Languages : en
Pages : 164
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Book Description
Author:
Publisher:
ISBN: 9780696004933
Category : Low-calorie diet
Languages : en
Pages : 96
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Book Description
Author: Better Homes and Gardens
Publisher: Houghton Mifflin Harcourt
ISBN: 0544569849
Category : Cooking
Languages : en
Pages : 307
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Book Description
The perfect companion for cooking delicious and varied meals that fit into a healthy eating plan Better Homes and Gardens Calorie-Smart Meals is a must-have recipe collection of tasty meals that don’t break the daily calorie bank. This is an easy-to-use, modern guide to preparing simple, healthful dishes, with chapters organized by calories, covering meals under 300, 400, and 500 calories plus snacks under 200 calories and desserts under 250 calories. With more than 150 recipes and more than 100 gorgeous photos, the book helps cooks make health-conscious meals such as Peruvian-Style Chicken Tacos (under 300 calories), Pumpkin-Parmesan Risotto (300-400), and Wild Mushroom Ravioli Skillet (400-500). Each calorie level includes recipes good for breakfast, lunch, and dinner, so cooks have flexibility to put together a meal plan that suits their lifestyle, calorie needs, and preferences.
Author: Better Homes and Gardens
Publisher: Meredith Books
ISBN: 9780696224034
Category : Cooking
Languages : en
Pages : 664
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Book Description
Completely revised and updated with a fresh new design. More than 1,400 recipes—tested and perfected in the Better Homes and Gardens Test Kitchen--including 400+ quick and easy ones. All-new 20-Minute chapter, which includes more than 45 fast meal solutions. More recipes on your favorite topics: Cookies, Desserts, Grilling and Slow Cooker. Plus, the Grilling chapter now features recipes for the turkey fryer and more recipes for the smoke cooker. At-a-glance icons identify Easy, Fast, Low-Fat, Fat-Free, Whole Grain, Vegetarian, and Favorite recipes. Simple menu ideas featured in every main-dish chapter. Updated Cooking Basics chapter includes need-to-know kitchen survival advice including food safety, make-ahead cooking, must-have timesaving kitchen gadgets and emergency substitution charts. Essential need-to-know information now conveniently located at the front of each chapter for easy reference helps ensure cooking success. More than 800 full-color photos of finished dishes, how-to demonstrations and food IDs. Hundreds of hints and tips, plus easy-to-read cooking charts. Bonus Material: Exclusive to cookbook buyers, an online menu component offers hundreds of menu ideas and more than 75 bonus recipes.
Author:
Publisher:
ISBN: 9780696008351
Category : Cooking
Languages : en
Pages : 100
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Book Description
Answers the need for light, healthy meals. Covers food groups & exercise to meal planning, plus nutrition charts & calorie counts.
Author: Better Homes & Gardens
Publisher: Meredith Books
ISBN: 9780696220890
Category : Cooking
Languages : en
Pages : 268
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Book Description
237 tantalizing appetizers, savory soups, full-flavored stews, main dishes, meatless options, healthful choices, and luscious desserts. No more than 5 ingredients per recipe, each of which coaxes the most flavor from the least effort. A special bonus chapter features simple and quick-to-prepare 5-ingredient side-dish serve-alongs. Favorite cuisines: Asian, Italian, Mexican and Mediterranean, plus comfort food, vegetarian choices and more All recipes list ingredients needed, cook times, nutrition information, and calorie counts.
Author: Megan Olson
Publisher: Page Street Publishing
ISBN: 1645670457
Category : Cooking
Languages : en
Pages : 160
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Book Description
Eat Your Way to a Healthier, Happier You The key to losing weight is not to deprive yourself until the scale hits a certain number, but to eat properly balanced meals that leave you feeling fuller for longer. Megan Olson, certified nutritionist and founder of the blog Skinny Fitalicious, gets this. In her breakthrough collection, Megan not only shows you how to make delicious breakfasts, lunches, dinners and desserts—all amazingly under 500 calories—but how to cook meals rich in protein, fiber and healthy fats, so you can curb your cravings and effortlessly cut the junk from your diet. These flavorful recipes replace high-calorie ingredients with creative, lowcalorie swap outs, such as subbing Greek yogurt for mayo or ground oats for white flour, to naturally (and deliciously!) make each meal leaner. Find healthier ways to enjoy your favorite dishes, with recipes like Chicken Pad Thai, replacing noodles with spiralized sweet potato, or Stuffed Pepper Soup, which ditches the rice and beef for low-calorie cauliflower rice and ground turkey. You’ll never settle for a bland breakfast again thanks to Megan’s incredible, low-carb PB&J Doughnuts or Cheesy Tex-Mex Cauliflower Casserole. And if you thought losing weight meant ditching sweets, think again. Enjoy an array of processed sugar–free treats like Tahini, Vanilla and Espresso Chocolate Bites and No-Bake Cookie Dough. Plus each of these incredible recipes is accompanied with helpful nutritional information so you know exactly what you’re nourishing your body with. With Megan’s wholesome, balanced recipes, you’ll lose weight and build a better relationship with food, all while enjoying delicious, leaner meals.
Author: Better Homes & Gardens
Publisher: Wiley
ISBN: 9780696225819
Category : Cooking
Languages : en
Pages : 0
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Book Description
A stupendous value: more than 300 delectable (and really healthy) recipes perfectly tailored for individuals with diabetes, yet tempting for everyone. Comprehensive content features must-have main dishes, easy appetizers, simple soups and stews, perfect recipes when cooking for two, kids’ favorites, fabulous feel-good desserts, and innovative snacks. Easy-to-read type (a must-have for many diabetics) Accessible diabetes know-how, including detecting hidden sugar. Timesaving menus with flexible calorie ranges, carbohydrate counts, and exchanges on every recipe. A week of satisfying menus for instant meal planning. 32 full-color photos. Popular lay-flat binding for easy reference while cooking.
Author:
Publisher: Better Homes & Gardens Books
ISBN: 9780696000621
Category : Cooking
Languages : en
Pages : 148
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Book Description
Written specifically for cooking on the gas grill, this book features approximately 115 recipes suitable for any type of gas grill. Each recipe is accompanied by a nutritional analysis. 3-color art. Hidden spiral binding.
