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Author: Adam W. Chase
Publisher: Rowman & Littlefield
ISBN: 1493025171
Category : Sports & Recreation
Languages : en
Pages : 209
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Book Description
Best Trail Runs Seattle features nearly forty of the best trail runs within an hour or so of downtown—complete with color photos, maps, and detailed specs and trail descriptions. Full of inspirational photos throughout, this book includes practical maps, elevation gains, and key information on training, safety, and must-see attractions along the way.
Author: Adam W. Chase
Publisher: Rowman & Littlefield
ISBN: 1493025171
Category : Sports & Recreation
Languages : en
Pages : 209
Get Book Here
Book Description
Best Trail Runs Seattle features nearly forty of the best trail runs within an hour or so of downtown—complete with color photos, maps, and detailed specs and trail descriptions. Full of inspirational photos throughout, this book includes practical maps, elevation gains, and key information on training, safety, and must-see attractions along the way.
Author: Cheri Pompeo Gillis
Publisher: The Mountaineers Books
ISBN: 9780898867152
Category : Sports & Recreation
Languages : en
Pages : 244
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Book Description
* Includes trail runs in Bellingham, the North and South Cascade Range, the Olympic Peninsula, urban areas, and eastern Washington * Guidebook contains mileage of trails, elevation profiles, maps, and photos * Offers helpful trail running tips for getting started, trail etiquette, and more Trail running is a ever-more popular sport that provides a unique way to exercise while enjoying spectacular scenery. While there are many hiking guidebooks for Washington, this is the first state-wide, comprehensive trail running guidebook. 50 Trails Runs in Washington offers everything from where to go, what to bring, how to get there, and what to expect on the trail. Includes trail running descriptions of varied lengths -- from four miles to 34 miles, accompanied by maps, photos, and elevation profiles. Washington's trail runners will never be left wondering where to run again.
Author: Craig Romano
Publisher: Mountaineers Books
ISBN: 1680510339
Category : Travel
Languages : en
Pages : 204
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Book Description
Seattleites often play in the mountain ranges they can see from their city—but sometimes you just need a hike you can do before lunch. That’s what you get with Urban Trails: Seattle. A thriving city of more than seven hundred thousand residents within a metropolitan area of nearly four million, Seattle has become a big city, with rapid growth and an increasing number of new arrivals every year. Thanks to the foresight of early city planners, however, the city's large park system contains a wide array of trails that traverse manicured lawns, nature preserves, old-growth forest groves, historic districts, and vibrant neighborhoods—as well as trails that travel along lakeshores, cascading creeks, and stretches of Puget Sound shoreline. Within this sprawling metropolis you'll also find some of the best long-distance paved trails in the Northwest. They thread together parks and greenbelts that call out for further exploration and adventures. Whether you like to hike, run, or walk, you’ll find countless options among Seattle's urban trails, giving you many reasons to never leave the city when seeking excellent outdoor adventures. Features of this guide include: Easy to reference maps Trail distance and high point Indicates trail suitability for walkers, hikers, and runners Trailhead amenities Info for families with kids and for dog owners Sidebars on area history, nature, and sights
Author: The Oatmeal
Publisher: Andrews McMeel Publishing
ISBN: 1449461417
Category : Humor
Languages : en
Pages : 152
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Book Description
This is not just a book about running. It's a book about cupcakes. It's a book about suffering. It's a book about gluttony, vanity, bliss, electrical storms, ranch dressing, and Godzilla. It's a book about all the terrible and wonderful reasons we wake up each day and propel our bodies through rain, shine, heaven, and hell. From #1 New York Times best-selling author, Matthew Inman, AKA The Oatmeal, comes this hilarious, beautiful, poignant collection of comics and stories about running, eating, and one cartoonist's reasons for jogging across mountains until his toenails fall off. Containing over 70 pages of never-before-seen material, including "A Lazy Cartoonist's Guide to Becoming a Runner" and "The Blerch's Guide to Dieting," this book also comes with Blerch race stickers.
Author: Jake Jaramillo
Publisher: Mountaineers Books
ISBN: 1594856788
Category : Sports & Recreation
Languages : en
Pages : 276
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Book Description
CLICK HERE to download Jake and Cathy Jaramillo's favorite walk from the book, "The Olmstead Vision" (Provide us with a little information and we'll send your download directly to your inbox) * The only guidebook to stairway walks in Seattle * Explore Seattle neighborhoods in a new way with these interesting walks in Seattle * Written for people of all ages who want to get outside, exercise, and explore Often called a “city of neighbor-hoods,” Seattle is shaped by soaring mounds like Queen Anne and Capitol Hill and by indentations such as Ravenna Ravine and Deadhorse Canyon. Weaving together the hills, bluffs, and canyons are stairs -- lots and lots of stairs. In fact, there are over 600 publicly accessible Seattle stairways within the city limits! And to explore Seattle by these stairs opens up stunning views and a whole new, intimate side of the Emerald City. Seattle Stairway Walks: An Up-and-Down Guide to City Neighborhoods is the city's first guidebook to 25 of the best neighborhood walks that feature public Seattle stairways. Each route description includes driving and public transit directions to the starting point, full-color photos, a detailed map, QR codes for saving abbreviated directions on your smart phone, tips on sections that are family-friendly, suggestions for cafes and pubs for that perfect espresso and sandwich en route, fascinating sidebars on Seattle's neighborhood history and community anecdotes, and much, much more.
Author: Allen Cox
Publisher: Rowman & Littlefield
ISBN: 0762755989
Category : Sports & Recreation
Languages : en
Pages : 107
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Book Description
Surrounded by water, islands and mountains, Seattle ranks among the most scenic cities in North America. With miles of trails in the city and surrounding area, Seattle hikers can enjoy everything from urban hikes with spectacular views to quiet treks through old growth forests. Best Easy Day Hikes Seattle shares seventeen of the best trails Seattle has to offer, all within an hour's drive of downtown Seattle. With this book, you can discover the unmatched view of the city skyline from Duwamish Head, watch the constant parade of boat traffic as you stroll along the Ship Canal, or explore the nature-rich forests of Cascade foothills. With concise trail descriptions, driving directions, and detailed maps for half-hour strolls to half-day adventures, this handy pocket-size guidebook is for everyone, including families.
Author: Barney Scout Mann
Publisher: Mountaineers Books
ISBN: 1680513222
Category : Biography & Autobiography
Languages : en
Pages : 389
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Book Description
2020 Banff Mountain Book Competition Finalist in Adventure Travel In Journeys North, legendary trail angel, thru hiker, and former PCTA board member Barney Scout Mann spins a compelling tale of six hikers on the Pacific Crest Trail in 2007 as they walk from Mexico to Canada. This ensemble story unfolds as these half-dozen hikers--including Barney and his wife, Sandy--trod north, slowly forming relationships and revealing their deepest secrets and aspirations. They face a once-in-a-generation drought and early severe winter storms that test their will in this bare-knuckled adventure. In fact, only a third of all the hikers who set out on the trail that year would finish. As the group approaches Canada, a storm rages. How will these very different hikers, ranging in age, gender, and background, respond to the hardship and suffering ahead of them? Can they all make the final 60-mile push through freezing temperatures, sleet, and snow, or will some reach their breaking point? Journeys North is a story of grit, compassion, and the relationships people forge when they strive toward a common goal.
Author: Gene Bisbee
Publisher: Rowman & Littlefield
ISBN: 1493012363
Category : Sports & Recreation
Languages : en
Pages : 323
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Book Description
Best Bike Rides Seattle describes 41 of the greatest recreational rides in Seattle. Road rides, rail trails, bike paths, and single-track mountain bike rides all get included. Most rides are in the 5 to 30 mile range, allowing for great afternoon outings and family adventures.
Author: Eric Orton
Publisher: Penguin
ISBN: 0451416341
Category : Sports & Recreation
Languages : en
Pages : 274
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Book Description
Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner... Natural running is more than barefoot running. It’s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach “the cool impossible”—the belief that any achievement, athletic or otherwise, is within our reach. Inside you’ll find: * Foot strength exercises for runners to catapult performance, combat injuries, and transform technique * A total-body-strength program designed for runners * Step-by-step run-form coaching for performance and lifelong healthy running * A training program for building endurance, strength, and speed * No-nonsense nutrition for runners * Visualization and mind-training tactics to run and live the Cool Impossible * And much more… ATHLETICISM IS AWARENESS—awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think. And with that awareness comes the endless potential for mastery and achievement beyond anything you thought possible. INCLUDES PHOTOS
Author: Adam W. Chase
Publisher: Rowman & Littlefield
ISBN: 149302521X
Category : Sports & Recreation
Languages : en
Pages : 225
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Book Description
Best Trail Runs Portland, Oregon features forty of the best trail runs within an hour of the city—complete with color photos, maps, and detailed specs and trail descriptions, as well as GPS coordinates for all trailheads. Full of inspirational photos throughout, this book also includes practical maps featuring key information and noting must-see features and attractions along the way.
