Best Trail Runs Denver, Boulder & Colorado Springs PDF Download
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Author: Adam W. Chase
Publisher: Rowman & Littlefield
ISBN: 149302342X
Category : Sports & Recreation
Languages : en
Pages : 217
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Book Description
Best Trail Runs Denver and Boulder features forty of the best trail runs within an hour of both cities—complete with color photos, maps, and detailed specs and trail descriptions, as well as GPS coordinates for all trailheads. Sidebars throughout the book highlight useful information about local restaurants, lodging, entertainment, and other amenities, as well as information about local running clubs, outdoor retail shops, and more. More than just a “where-to” guidebook to the best trail runs in and around these urban areas, Best Trail Runs Denver and Boulder includes vital information on warm-up exercises for each area’s specific terrain, as well as hazards in the area (and how to prepare for them), and the best seasons to run which trails. Full of inspirational photos throughout, this book also includes practical maps and must-see features along the way.
Author: Adam W. Chase
Publisher: Rowman & Littlefield
ISBN: 149302342X
Category : Sports & Recreation
Languages : en
Pages : 217
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Book Description
Best Trail Runs Denver and Boulder features forty of the best trail runs within an hour of both cities—complete with color photos, maps, and detailed specs and trail descriptions, as well as GPS coordinates for all trailheads. Sidebars throughout the book highlight useful information about local restaurants, lodging, entertainment, and other amenities, as well as information about local running clubs, outdoor retail shops, and more. More than just a “where-to” guidebook to the best trail runs in and around these urban areas, Best Trail Runs Denver and Boulder includes vital information on warm-up exercises for each area’s specific terrain, as well as hazards in the area (and how to prepare for them), and the best seasons to run which trails. Full of inspirational photos throughout, this book also includes practical maps and must-see features along the way.
Author: Peter N Jones
Publisher: Mountaineers Books
ISBN: 1937052125
Category : Sports & Recreation
Languages : en
Pages : 258
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Book Description
• 50 trail runs selected for the beauty of the scenery, the variety of the terrain, and the range of difficulty levels • Complete trail descriptions, highlights, directions, and color photos, maps, and elevation profiles • Quotes on each trail from local legends and professional runners Beginners and experienced trail runners alike will revel in the publication of this guide, which takes the guesswork out of choosing a trail to run along Colorado’s Front Range. Covering 50 trails from Fort Collins to Colorado Springs, this book highlights the best running trails chosen for their singletrack terrain, spectacular views, challenging routes, and proximity to major population centers. Each trail write-up includes the essential information one needs to quickly find and enjoy a spectacular run: map, elevation profile, directions, trail description, and more.
Author: Tony Parker
Publisher: Mountaineers Books
ISBN: 1937052184
Category : Sports & Recreation
Languages : en
Pages : 330
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Book Description
An easy-to-use guide to 50 of the best Front Range hikes for children * Kid-friendly trail ratings and symbols * Detailed directions and full-color easily readable maps * Sidebars on historical and educational information, as well as activities children can enjoy on the way home from each hike Colorado’s Front Range is a wonderful place to introduce children to the outdoors and hiking. From Fort Collins to Denver and Boulder and south to Colorado Springs, trails abound for kids who love spending time outside. This essential guide helps parents select age-and ability-appropriate trails at a glance with a handy rating system. Choose trails that are fun and just challenging enough for children between the ages of two and 16. From wheelchair accessible to more challenging trails, the 50 hikes that comprise this guidebook were selected for their variety, ease of access, unique natural beauty, educational opportunities, and proximity to some of the best known attractions along the Front Range, including the Platte River, Pikes Peak, Mount Evans, and Rocky Mountain National Park. Children may spot wild turkeys while exploring the Hornbek Homestead trail near Colorado Springs; enjoy trekking across the lands of an early settlement in the Bobcat Ridge Natural area near Fort Collins; or catch a glimpse of a bighorn sheep along the Waterton Canyon trail south of Denver.
Author: Brian Metzler
Publisher:
ISBN: 9780971774896
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
This illustrated book offers runners of all abilities insights on the best routes in Denver, Boulder, Colorado Springs, Golden, Fort Collins, and areas east of the Continental Divide. More than 50 routes are described, from the popular paved loop in Denver's City Park to dozens of pastoral escapes. Also covered are regional races, running groups, and stores. Veteran runner Brian Metzler also shares his knowledge and advice on running at altitude, race training, and staying hydrated in dry climates on these magnificent Colorado trails.
Author: Adam W. Chase
Publisher: Rowman & Littlefield
ISBN: 0762762691
Category : Sports & Recreation
Languages : en
Pages : 275
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Book Description
Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety
Author: Maryann Gaug
Publisher: Rowman & Littlefield
ISBN: 0762762233
Category : Sports & Recreation
Languages : en
Pages : 297
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Book Description
Best Hikes Near Who says you have to travel far from home for a great hike? With these information-packed guides in hand, readers have everything they need for the adventure they seek, from an easy nature walk to a multiday backpack. Each featured hike includes everything about the trail: location, length, hiking time, and level of difficulty, and if dogs can come along. Other features include: - Trail finder chart that categorizes each hike (e.g., for particular attractions such as waterfalls and if it's suitable for families with kids) - Full-color photos throughout - Information on the area's history, geology, flora, and fauna - Full-color maps of each trail
Author: Sandy Heise
Publisher: Rowman & Littlefield
ISBN: 1493066528
Category : Sports & Recreation
Languages : en
Pages : 305
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Book Description
Here are forty of the best hikes within an hour’s drive of the Denver-Boulder area—from open prairies in the plains and old ranches in the foothills to crystal clear mountain streams and lakes. Whether you’re in the mood for an easy nature walk, a day-long hike, or an overnighter, this guide offers plenty to choose from: • Devil’s Backbone Loops • Trails for Dinosaur Lovers • Cheyenne Mountain State Park • Hall Ranch • Eldorado Canyon State Park • Spruce Mountain Loop • Twin Sisters Peak • Ouzel Falls and Lake Each hike features full-color photos; a brief route description; thorough directions to the trailhead and beyond (GPS coordinates included); a detailed, accurate trail map; and at-a-glance information on distance and difficulty level, hiking time, canine compatibility, and fees and permits. Inside you’ll also find Green Tips and sidebars on local lore, points of interest, tips for hiking in bear country, and the area’s incredible array of wildlife.
Author: Sandy Heise
Publisher: Rowman & Littlefield
ISBN: 1493024825
Category : Sports & Recreation
Languages : en
Pages : 313
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Book Description
Best Hikes Near Who says you have to travel far from home for a great hike? With these information-packed guides in hand, readers have everything they need for the adventure they seek, from an easy nature walk to a multiday backpack. Each featured hike includes everything about the trail: location, length, hiking time, and level of difficulty, and if dogs can come along. Other features include: - Trail finder chart that categorizes each hike (e.g., for particular attractions such as waterfalls and if it's suitable for families with kids) - Full-color photos throughout - Information on the area's history, geology, flora, and fauna - Full-color maps of each trail
Author: Julia Clarke
Publisher: Sourcebooks, Inc.
ISBN: 1646111850
Category : Health & Fitness
Languages : en
Pages : 327
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Book Description
Relax, relieve, restore—a beginner's path to healing with restorative yoga Recovering from an injury, an illness, or just interested in a natural way to relax? Restorative yoga focuses on simple poses in supported positions, encouraging deep relaxation so your mind can enter a peaceful, meditative state. Dive in with an introduction to the spiritual origins and rejuvenating benefits of restorative yoga. Find the right position to reduce lower back pain, relieve stress, breathe easier, improve your energy, and even prepare your body for childbirth—all with illustrated instructions to get you into and out of each pose safely and comfortably. Restorative Yoga for Beginners includes: Take it easy—Make restorative yoga a lasting practice with simple suggestions on what to wear and what props you'll need. Strike a pose—Ease into 36 essential restorative yoga poses, including labels with the therapeutic benefits of each—and extend your practice for deeper healing with 20 sequences. Breath of fresh air—Refresh your vital energy (prana) with breathing exercises and meditations designed to improve your digestion, heart rate, and more. Restorative Yoga for Beginners offers the guidance to begin your yoga practice and bring harmony to your quality of life—one gentle stretch at a time.
Author: Chris Englert
Publisher: Mountaineers Books
ISBN: 9781937052522
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
"Within Denver's C-470 loop, numerous trails and neighborhoods invite exploration. Includees 30 hikes throughout the urban core, including Golden, Aurora, Westminster, Arvada, Littleton, and Thornton. Special coverage of the 9 Creeks Loop, a 41-mile urban hike on Denver's best trails." -- Back cover.
