Your Best Health Ever!

Your Best Health Ever! PDF Author: Bret Scher
Publisher:
ISBN: 9780692852811
Category :
Languages : en
Pages : 246

Get Book Here

Book Description
Overwhelmed by ever-changing health advice? Ready for more than crazy fads or prescriptions? Your instincts are right on. Great health ISN'T as hard as society tells us, and you CAN do better than prescription drugs! = = = = = = = = = = = = = = = = = = = = A compassionate and optimistic roadmap, based on the science behind great health. Dr. Scher demystifies the important science behind healthy lifestyles. He debunks myths you've heard even the -experts- repeat, and exposes hidden agendas in the healthcare and food industries that can set you up for failure. = = = = = = = = = = = = = = = = = = = = You CAN take charge of your health-starting now. Are you ready for a simple, back-to-fundamentals approach that actually works? Do you want to take charge of your relationship with your healthcare providers? Built around the six building blocks of great health, simple weekly action plans tackle everything from eating well to overcoming sleep and stress, backed up with helpful tools like checklists, power tips, a problem-solving guide, and more. You'll have the confidence-and the knowledge-to start your journey to your best health ever!

Practical IoT Hacking

Practical IoT Hacking PDF Author: Fotios Chantzis
Publisher: No Starch Press
ISBN: 1718500912
Category : Computers
Languages : en
Pages : 466

Get Book Here

Book Description
The definitive guide to hacking the world of the Internet of Things (IoT) -- Internet connected devices such as medical devices, home assistants, smart home appliances and more. Drawing from the real-life exploits of five highly regarded IoT security researchers, Practical IoT Hacking teaches you how to test IoT systems, devices, and protocols to mitigate risk. The book begins by walking you through common threats and a threat modeling framework. You’ll develop a security testing methodology, discover the art of passive reconnaissance, and assess security on all layers of an IoT system. Next, you’ll perform VLAN hopping, crack MQTT authentication, abuse UPnP, develop an mDNS poisoner, and craft WS-Discovery attacks. You’ll tackle both hardware hacking and radio hacking, with in-depth coverage of attacks against embedded IoT devices and RFID systems. You’ll also learn how to: • Write a DICOM service scanner as an NSE module • Hack a microcontroller through the UART and SWD interfaces • Reverse engineer firmware and analyze mobile companion apps • Develop an NFC fuzzer using Proxmark3 • Hack a smart home by jamming wireless alarms, playing back IP camera feeds, and controlling a smart treadmill The tools and devices you’ll use are affordable and readily available, so you can easily practice what you learn. Whether you’re a security researcher, IT team member, or hacking hobbyist, you’ll find Practical IoT Hacking indispensable in your efforts to hack all the things REQUIREMENTS: Basic knowledge of Linux command line, TCP/IP, and programming

Imbeciles

Imbeciles PDF Author: Adam Cohen
Publisher: Penguin
ISBN: 1101980834
Category : History
Languages : en
Pages : 418

Get Book Here

Book Description
Longlisted for the 2016 National Book Award for Nonfiction One of America’s great miscarriages of justice, the Supreme Court’s infamous 1927 Buck v. Bell ruling made government sterilization of “undesirable” citizens the law of the land In 1927, the Supreme Court handed down a ruling so disturbing, ignorant, and cruel that it stands as one of the great injustices in American history. In Imbeciles, bestselling author Adam Cohen exposes the court’s decision to allow the sterilization of a young woman it wrongly thought to be “feebleminded” and to champion the mass eugenic sterilization of undesirable citizens for the greater good of the country. The 8–1 ruling was signed by some of the most revered figures in American law—including Chief Justice William Howard Taft, a former U.S. president; and Louis Brandeis, a progressive icon. Oliver Wendell Holmes, considered by many the greatest Supreme Court justice in history, wrote the majority opinion, including the court’s famous declaration “Three generations of imbeciles are enough.” Imbeciles is the shocking story of Buck v. Bell, a legal case that challenges our faith in American justice. A gripping courtroom drama, it pits a helpless young woman against powerful scientists, lawyers, and judges who believed that eugenic measures were necessary to save the nation from being “swamped with incompetence.” At the center was Carrie Buck, who was born into a poor family in Charlottesville, Virginia, and taken in by a foster family, until she became pregnant out of wedlock. She was then declared “feebleminded” and shipped off to the Colony for Epileptics and Feeble-Minded. Buck v. Bell unfolded against the backdrop of a nation in the thrall of eugenics, which many Americans thought would uplift the human race. Congress embraced this fervor, enacting the first laws designed to prevent immigration by Italians, Jews, and other groups charged with being genetically inferior. Cohen shows how Buck arrived at the colony at just the wrong time, when influential scientists and politicians were looking for a “test case” to determine whether Virginia’s new eugenic sterilization law could withstand a legal challenge. A cabal of powerful men lined up against her, and no one stood up for her—not even her lawyer, who, it is now clear, was in collusion with the men who wanted her sterilized. In the end, Buck’s case was heard by the Supreme Court, the institution established by the founders to ensure that justice would prevail. The court could have seen through the false claim that Buck was a threat to the gene pool, or it could have found that forced sterilization was a violation of her rights. Instead, Holmes, a scion of several prominent Boston Brahmin families, who was raised to believe in the superiority of his own bloodlines, wrote a vicious, haunting decision upholding Buck’s sterilization and imploring the nation to sterilize many more. Holmes got his wish, and before the madness ended some sixty to seventy thousand Americans were sterilized. Cohen overturns cherished myths and demolishes lauded figures in relentless pursuit of the truth. With the intellectual force of a legal brief and the passion of a front-page exposé, Imbeciles is an ardent indictment of our champions of justice and our optimistic faith in progress, as well as a triumph of American legal and social history.

Bucking the Sun

Bucking the Sun PDF Author: Ivan Doig
Publisher: Simon and Schuster
ISBN: 1439125341
Category : Fiction
Languages : en
Pages : 420

Get Book Here

Book Description
Bucking the Sun is the story of the Duff family, homesteaders driven from the Montana bottomland to work on one of the New Deal’s most audacious projects—the damming of the Missouri River. Through the story of each family member—a wrathful father, a mettlesome mother, and three very different sons, and the memorable women they marry—Doig conveys a sense of time and place that is at once epic in scope and rich in detail.

The Best Care Possible

The Best Care Possible PDF Author: Ira Byock
Publisher: Penguin
ISBN: 1583335129
Category : Social Science
Languages : en
Pages : 338

Get Book Here

Book Description
A doctor on the front lines of hospital care illuminates one of the most important and controversial social issues of our time. It is harder to die in this country than ever before. Though the vast majority of Americans would prefer to die at home—which hospice care provides—many of us spend our last days fearful and in pain in a healthcare system ruled by high-tech procedures and a philosophy to “fight disease and illness at all cost.” Dr. Ira Byock, one of the foremost palliative-care physicians in the country, argues that how we die represents a national crisis today. To ensure the best possible elder care, Dr. Byock explains we must not only remake our healthcare system but also move beyond our cultural aversion to thinking about death. The Best Care Possible is a compelling meditation on medicine and ethics told through page-turning life-or-death medical drama. It has the power to lead a new national conversation.

Bucking Tradition

Bucking Tradition PDF Author: Winter Travers
Publisher: Winter Travers
ISBN:
Category : Fiction
Languages : en
Pages : 200

Get Book Here

Book Description
Evil lurks in the shadows. Evil always takes what it wants. **Full Blurb Coming Soon**

Leddy & Pepper’s Professional Nursing

Leddy & Pepper’s Professional Nursing PDF Author: Lucy Hood
Publisher: Lippincott Williams & Wilkins
ISBN: 1496351371
Category : Medical
Languages : en
Pages : 885

Get Book Here

Book Description
Publisher’s Note: Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlements included with the product. Now in a full color, visually improved design, Leddy & Pepper’s Professional Nursing, 9th Edition provides an easy to read, highly practical, broad overview of the nursing profession, addressing philosophical, developmental, sociocultural, environmental, political, health care delivery, and leadership issues vital for career enhancement. The author covers professional nursing roles and client care issues and presents strategies to deal with the emotional and ethical dimensions of professional practice. Appealing to today’s learners, this edition features videos and interactive resources in the accompanying ancillary package. For online or hybrid, this textbook is also integrated into Lippincott RN to BSN Online. Lippincott RN to BSN Online, a full curriculum online course solution aligned to the guiding nursing curriculum standards The Essentials of Baccalaureate Education for Professional Nursing Practice and the Quality and Safety Education for Nurses Competencies, uniquely features self-paced multimedia modules that foster experiential, active learning.

The Leather Worker's Journal

The Leather Worker's Journal PDF Author:
Publisher:
ISBN:
Category : Labor unions
Languages : en
Pages : 1290

Get Book Here

Book Description


The Greatest Mysteries of Louis Tracy

The Greatest Mysteries of Louis Tracy PDF Author: Louis Tracy
Publisher: DigiCat
ISBN:
Category : Fiction
Languages : en
Pages : 2830

Get Book Here

Book Description
This carefully crafted ebook: "The Greatest Mysteries of Louis Tracy" is formatted for your eReader with a functional and detailed table of contents: Detectives White & Furneaux Mysteries: The Postmaster's Daughter Number Seventeen The Strange Case of Mortimer Fenley The De Bercy Affair What Would You Have Done? Reginald Brett, Barrister Detective: The Albert Gate Mystery The Stowmarket Mystery; Or, A Legacy of Hate Inspector White: A Mysterious Disappearance Detective-Inspector Clancy: The Bartlett Mystery Supernatural Mystery: The Late Tenant International Intrigue & Murder Mystery: One Wonderful Night Political Mysteries: His Unknown Wife The Day of Wrath: A Story of 1914 The Stowaway Girl

Public Health Reports

Public Health Reports PDF Author:
Publisher:
ISBN:
Category : Public health
Languages : en
Pages : 1156

Get Book Here

Book Description