Bicycling for Transportation

Bicycling for Transportation PDF Author: Melissa Bopp
Publisher: Elsevier
ISBN: 0128126434
Category : Transportation
Languages : en
Pages : 248

Get Book Here

Book Description
Bicycling for Transportation examines the individual and societal factors of active transportation and biking behavior. The book uses an Interdisciplinary approach to provide a comprehensive overview of bicycling for transportation research. It examines the variability in biking participation among different demographic groups and the multiple levels of influence on biking to better inform researchers and practitioners on the effective use of community resources, programming and policymaking. It is an ideal resource for public health professionals trying to encourage physical activity through biking. In addition, it makes the case for new infrastructure that supports these initiatives. - Provides evidence-based insights on cost-effective interventions for improving biking participation - Includes numerous case studies and best practices that highlight multi-level approaches in a variety of settings - Explores individual and social factors related to biking behavior, such as race, gender and self-efficacy

Bicycling for Transportation

Bicycling for Transportation PDF Author: Melissa Bopp
Publisher: Elsevier
ISBN: 0128126434
Category : Transportation
Languages : en
Pages : 248

Get Book Here

Book Description
Bicycling for Transportation examines the individual and societal factors of active transportation and biking behavior. The book uses an Interdisciplinary approach to provide a comprehensive overview of bicycling for transportation research. It examines the variability in biking participation among different demographic groups and the multiple levels of influence on biking to better inform researchers and practitioners on the effective use of community resources, programming and policymaking. It is an ideal resource for public health professionals trying to encourage physical activity through biking. In addition, it makes the case for new infrastructure that supports these initiatives. - Provides evidence-based insights on cost-effective interventions for improving biking participation - Includes numerous case studies and best practices that highlight multi-level approaches in a variety of settings - Explores individual and social factors related to biking behavior, such as race, gender and self-efficacy

The Environmental Benefits of Bicycling and Walking

The Environmental Benefits of Bicycling and Walking PDF Author: Charles Komanoff
Publisher:
ISBN:
Category : Bicycle commuting
Languages : en
Pages : 90

Get Book Here

Book Description


National Bicycling and Walking Study

National Bicycling and Walking Study PDF Author:
Publisher:
ISBN:
Category : Bicycle trails
Languages : en
Pages : 110

Get Book Here

Book Description
The fiscal year 1991 U.S. DOT Appropriations Act directed the Secretary of Transportation to conduct a National Bicycling and Walking Study. The five objectives of the study as specified in the Act were to: (1) Determine the current levels of bicycling and walking and identify reasons they are not better used as means of transportation; (2) Develop a plan for the increased use and enhanced safety of these modes and identify the resources necessary to implement and achieve this plan; (3) Determine the full costs and benefits of promoting bicycling and walking in urban and suburban areas; (4) Review and evaluate the success of promotion programs around the world to determine their applicability to the role required of the U.S. DOT to implement a successful program; and (5) Develop an action plan, including timetable and budget, for implementation of such Federal transportation policy. The purpose of this Interim Report is to document progress in addressing these five objectives. In dealing with each objective, this report summarizes available information, discusses what additional information is required, and outlines the approach to be used in collecting it.

City Cycling

City Cycling PDF Author: John Pucher
Publisher: MIT Press
ISBN: 0262304996
Category : Sports & Recreation
Languages : en
Pages : 413

Get Book Here

Book Description
A guide to today's urban cycling renaissance, with information on cycling's health benefits, safety, bikes and bike equipment, bike lanes, bike sharing, and other topics. Bicycling in cities is booming, for many reasons: health and environmental benefits, time and cost savings, more and better bike lanes and paths, innovative bike sharing programs, and the sheer fun of riding. City Cycling offers a guide to this urban cycling renaissance, with the goal of promoting cycling as sustainable urban transportation available to everyone. It reports on cycling trends and policies in cities in North America, Europe, and Australia, and offers information on such topics as cycling safety, cycling infrastructure provisions including bikeways and bike parking, the wide range of bike designs and bike equipment, integration of cycling with public transportation, and promoting cycling for women and children. City Cycling emphasizes that bicycling should not be limited to those who are highly trained, extremely fit, and daring enough to battle traffic on busy roads. The chapters describe ways to make city cycling feasible, convenient, and safe for commutes to work and school, shopping trips, visits, and other daily transportation needs. The book also offers detailed examinations and illustrations of cycling conditions in different urban environments: small cities (including Davis, California, and Delft, the Netherlands), large cities (including Sydney, Chicago, Toronto and Berlin), and “megacities” (London, New York, Paris, and Tokyo). These chapters offer a closer look at how cities both with and without historical cycling cultures have developed cycling programs over time. The book makes clear that successful promotion of city cycling depends on coordinating infrastructure, programs, and government policies.

Essays on Transport Economics

Essays on Transport Economics PDF Author: Pablo Coto-Millán
Publisher: Physica
ISBN: 9783790822601
Category : Business & Economics
Languages : en
Pages : 381

Get Book Here

Book Description
This book explores analytical methods used in transportation economics and policy analysis. Encompassing fields of economics such as Industrial Organisation, Welfare Economics, General Equilibrium Theory and Input-Output-Analysis, the study of transport from an economic point of view serves as a test bench for applying methodologies of economic science to the real world. Each chapter opens with a brief theoretical introduction before evaluating case studies, using the state-of-the-art statistical and econometric techniques.

Bicycling for Fitness

Bicycling for Fitness PDF Author: Gustav Mark Gedatus
Publisher: Capstone
ISBN: 9780736807050
Category : Health & Fitness
Languages : en
Pages : 64

Get Book Here

Book Description
Annotation In today's fast-paced, fast-food world, teens are increasingly at risk for health problems related to poor nutrition and lack of exercise. The LifeMatters series includes easy-to-follow fitness plans, delicious recipes, and essential information that can help teens fit health and wellness into their busy lives. These books introduce and explore key concepts as defined by the National Health Education Standards and the National Standards for School Counseling Programs.

The Bicycling Big Book of Training

The Bicycling Big Book of Training PDF Author: Danielle Kosecki
Publisher: Rodale Books
ISBN: 1623363004
Category : Sports & Recreation
Languages : en
Pages : 290

Get Book Here

Book Description
The Bicycling Big Book of Training is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like novices. It covers all the information the reader needs to begin an effective training regimen. The book is divided into five sections that are then broken into miniguides for various cycling training disciplines. Cyclists will learn about how the body becomes fit and how that fitness translates to on-the-bike performance, while discovering the components of a successful training plan, including nutrition. Furthermore, riding disciplines such as road racing, endurance events, cyclocross, mountain biking, and track are discussed at length so readers can figure out which activities are right for them. The Bicycling Big Book of Training is an excellent guide for anyone who wants to learn more about cycling and take their performance to the next level.

Bicycling Maximum Overload for Cyclists

Bicycling Maximum Overload for Cyclists PDF Author: Jacques DeVore
Publisher: Rodale
ISBN: 1623367743
Category : Sports & Recreation
Languages : en
Pages : 274

Get Book Here

Book Description
Bicycling Maximum Overload for Cyclists is a radical strength-based training program aimed at increasing cycling speed, athletic longevity, and overall health in half the training time. Rather than improving endurance by riding longer distances, you’ll learn how to do it by reducing your riding time and adding heavy strength and power training. Traditionally cyclists and endurance athletes have avoided strength and power training, believing that the extra muscle weight will slow them down, but authors Jacques DeVore and Roy M. Wallack show that exactly the opposite is true. The Maximum Overload program uses weightlifting to create sustainable power and improved speed while drastically reducing training time and eliminating the dreaded deterioration that often occurs during the second half of a ride. A 40-minute Maximum Overload workout, done once or twice a week, can replace a long day in the saddle and lead to even better results. This comprehensive program includes unique takes on diet, interval training, hard and easy training, and sustainable power. Backed by the most trusted authority in the sport, Bicycling Maximum Overload for Cyclists is a book that no cyclist should be without.

The Health Benefits of Parks

The Health Benefits of Parks PDF Author: Erica Gies
Publisher:
ISBN:
Category : Greenways
Languages : en
Pages : 32

Get Book Here

Book Description


Bicycling and Walking in the United States

Bicycling and Walking in the United States PDF Author: Alliance for Biking & Walking
Publisher:
ISBN: 9781631739620
Category : Cycling
Languages : en
Pages : 0

Get Book Here

Book Description
This is the fourth biennial Benchmarking Project which began in 2003. Researchers analyzed data from the 50 States and from 50 large and 17 small and midsized U.S. cities to document trends in bicycling and walking. This report uses case studies from around the world to illustrate efforts taken to support bicycling and walking. Chapter topics include: mode share, public health, safety, policies and funding, infrastructure, multimodal, programs, and personnel.