Believe in Your Dreams, Not in Your Fears PDF Download
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Author: Ligia Balu
Publisher:
ISBN: 9780805941265
Category : Self-Help
Languages : en
Pages : 310
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Book Description
Author: Ligia Balu
Publisher:
ISBN: 9780805941265
Category : Self-Help
Languages : en
Pages : 310
Get Book Here
Book Description
Author: Kristen Ulmer
Publisher: HarperCollins
ISBN: 0062423436
Category : Psychology
Languages : en
Pages : 171
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Book Description
A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.
Author: Les Brown
Publisher: Simon and Schuster
ISBN: 0684835282
Category : Self-Help
Languages : en
Pages : 260
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Book Description
A step-by-step plan offers examples and exercises on how to determine and live by a set of values, experiment with failure as a formula for success, and take life beyond set limits.
Author: Ashmi Pathela
Publisher:
ISBN: 9780645051308
Category :
Languages : en
Pages :
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Book Description
Author: Eric Topol
Publisher: Basic Books
ISBN: 1541644646
Category : Health & Fitness
Languages : en
Pages : 373
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Book Description
A Science Friday pick for book of the year, 2019 One of America's top doctors reveals how AI will empower physicians and revolutionize patient care Medicine has become inhuman, to disastrous effect. The doctor-patient relationship--the heart of medicine--is broken: doctors are too distracted and overwhelmed to truly connect with their patients, and medical errors and misdiagnoses abound. In Deep Medicine, leading physician Eric Topol reveals how artificial intelligence can help. AI has the potential to transform everything doctors do, from notetaking and medical scans to diagnosis and treatment, greatly cutting down the cost of medicine and reducing human mortality. By freeing physicians from the tasks that interfere with human connection, AI will create space for the real healing that takes place between a doctor who can listen and a patient who needs to be heard. Innovative, provocative, and hopeful, Deep Medicine shows us how the awesome power of AI can make medicine better, for all the humans involved.
Author: Eric Topol
Publisher: Basic Books
ISBN: 0465094473
Category : Medical
Languages : en
Pages : 386
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Book Description
The essential guide by one of America's leading doctors to how digital technology enables all of us to take charge of our health A trip to the doctor is almost a guarantee of misery. You'll make an appointment months in advance. You'll probably wait for several hours until you hear "the doctor will see you now"-but only for fifteen minutes! Then you'll wait even longer for lab tests, the results of which you'll likely never see, unless they indicate further (and more invasive) tests, most of which will probably prove unnecessary (much like physicals themselves). And your bill will be astronomical. In The Patient Will See You Now, Eric Topol, one of the nation's top physicians, shows why medicine does not have to be that way. Instead, you could use your smartphone to get rapid test results from one drop of blood, monitor your vital signs both day and night, and use an artificially intelligent algorithm to receive a diagnosis without having to see a doctor, all at a small fraction of the cost imposed by our modern healthcare system. The change is powered by what Topol calls medicine's "Gutenberg moment." Much as the printing press took learning out of the hands of a priestly class, the mobile internet is doing the same for medicine, giving us unprecedented control over our healthcare. With smartphones in hand, we are no longer beholden to an impersonal and paternalistic system in which "doctor knows best." Medicine has been digitized, Topol argues; now it will be democratized. Computers will replace physicians for many diagnostic tasks, citizen science will give rise to citizen medicine, and enormous data sets will give us new means to attack conditions that have long been incurable. Massive, open, online medicine, where diagnostics are done by Facebook-like comparisons of medical profiles, will enable real-time, real-world research on massive populations. There's no doubt the path forward will be complicated: the medical establishment will resist these changes, and digitized medicine inevitably raises serious issues surrounding privacy. Nevertheless, the result-better, cheaper, and more human health care-will be worth it. Provocative and engrossing, The Patient Will See You Now is essential reading for anyone who thinks they deserve better health care. That is, for all of us.
Author: Kelly Balarie
Publisher: Baker Books
ISBN: 1493406469
Category : Religion
Languages : en
Pages : 240
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Book Description
We all live with fear. It hangs around, whispering in our ears, reminding us of all we can't do or will never be. But that's not the end of the story. We also have a God who draws close to say, Fear not. I am with you. This Spirit transforms us into fear fighters--women breaking free of trepidation to find bold dedication to God's peace-, purpose- and joy-filled callings. With remarkable compassion born from personal experience, Kelly Balarie shows women how to · Cultivate unstoppable faith by harnessing God's Word and promptings · Pray panic-, blood pressure- and stress-reducing prayers to usher in lasting peace · Discover clear and immediate action plans to exchange worry for God's greatest gifts · Implement daily bravery decrees to stand armed through the day · Participate in a 12-week study guide to foster new courageous habits Kelly pulls back the curtain of fear so you can find the beautiful woman God created you to be.
Author: Dr. Mark Virkler
Publisher: Destiny Image Publishers
ISBN: 0768409985
Category : Religion
Languages : en
Pages : 304
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Book Description
Learn How to Hear Gods Voice, Even When You Are Sleeping On average, people spend 33% of their entire lives sleeping. Even when you are asleep, Heaven is still communicating. Your spirit is still awake, though your body is not. Through your dreams, you can hear and discern the voice of God. The question is: How do you simply and Biblically hear God speak through your dreams? Hearing God Through Your Dreams is a practical and powerful guide to understanding the language that God speaks at night. Through revelatory teaching, supernatural stories, and a refreshing, down-to-earth approach, Mark Virkler and his daughter, Charity Virkler Kayembe, will help you learn how to begin hearing Gods voice through your dreams. Discover how: Your dreams are bridges that connect you with the supernatural realm Visions and dreams are Biblically sound and relevant for your life, today Dreams access and unlock divine creativity that is deep within you Bad dreams can be transformed into blessings You can interpret dreams using proven tools and Biblical techniques The meaning of personalized symbols in your dreams can be unlocked Dont miss out on what God is saying to you while youre sleeping. Start Hearing God Through Your Dreams today!
Author: Joan E. Ruffins
Publisher: Unfeigned Publishing
ISBN: 9780997729818
Category :
Languages : en
Pages : 124
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Book Description
From the moment we were conceived, we were equipped with everything necessary to succeed in life. Environmental conditions such as self-doubt and fear are learned behaviors that try to crash our progress in life. With the strategies presented in this book, you will discover how to overcome your fears, take control of your life and live it to the fullest. The most potent force in the universe gifted to man by the Creator has the power to heal, restore and set you free. I battled with PTSD for countless years. After many unsuccessful attempts, I can proclaim today that I have discovered some important tools and strategies that have helped me to overcome this very destructive disorder. I no longer allow the fear it produced to wreak havoc in my mind, heart or life. It took some work but the grip has been released. If you are struggling with fear on any level, there is hope. As long as you have breath in your body, you can overcome your fears and live a fulfilling life. Give yourself permission. You have the power to change the course of your life. Not only do you deserve to enjoy all that is available, but your Creator is waiting for you to fulfill your life's purpose. He takes pleasure when his children live out their destiny. Your greatest years are ahead, live them to the fullest.
Author: Ta-Nehisi Coates
Publisher: One World
ISBN: 0679645985
Category : Biography & Autobiography
Languages : en
Pages : 163
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Book Description
#1 NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD WINNER • NAMED ONE OF TIME’S TEN BEST NONFICTION BOOKS OF THE DECADE • PULITZER PRIZE FINALIST • NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST • ONE OF OPRAH’S “BOOKS THAT HELP ME THROUGH” • NOW AN HBO ORIGINAL SPECIAL EVENT Hailed by Toni Morrison as “required reading,” a bold and personal literary exploration of America’s racial history by “the most important essayist in a generation and a writer who changed the national political conversation about race” (Rolling Stone) NAMED ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE BY CNN • NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY The New York Times Book Review • O: The Oprah Magazine • The Washington Post • People • Entertainment Weekly • Vogue • Los Angeles Times • San Francisco Chronicle • Chicago Tribune • New York • Newsday • Library Journal • Publishers Weekly In a profound work that pivots from the biggest questions about American history and ideals to the most intimate concerns of a father for his son, Ta-Nehisi Coates offers a powerful new framework for understanding our nation’s history and current crisis. Americans have built an empire on the idea of “race,” a falsehood that damages us all but falls most heavily on the bodies of black women and men—bodies exploited through slavery and segregation, and, today, threatened, locked up, and murdered out of all proportion. What is it like to inhabit a black body and find a way to live within it? And how can we all honestly reckon with this fraught history and free ourselves from its burden? Between the World and Me is Ta-Nehisi Coates’s attempt to answer these questions in a letter to his adolescent son. Coates shares with his son—and readers—the story of his awakening to the truth about his place in the world through a series of revelatory experiences, from Howard University to Civil War battlefields, from the South Side of Chicago to Paris, from his childhood home to the living rooms of mothers whose children’s lives were taken as American plunder. Beautifully woven from personal narrative, reimagined history, and fresh, emotionally charged reportage, Between the World and Me clearly illuminates the past, bracingly confronts our present, and offers a transcendent vision for a way forward.
