Beliefs: Master You Brain to Improve Self-efficacy & Self-belief (How to Upgrade Your Unconscious Mind for Prosperity & Inner Peace) PDF Download
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Author: Casey Warner
Publisher: Casey Warner
ISBN:
Category : Psychology
Languages : en
Pages : 46
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Book Description
In this empowering book, you will discover proven strategies and techniques to silence your inner critic, conquer your fears, and cultivate a mindset of self-belief. You will learn how to challenge negative self-talk, embrace your strengths, and develop a positive and resilient attitude that propels you forward. Through inspiring stories and practical exercises, this book will help you tap into your inner power and unleash your true potential. You will gain insights into the psychology of self-doubt and discover effective ways to reframe your thoughts, set meaningful goals, and take bold action towards your dreams. More specifically, in think better thoughts you’ll discover: • Why you often feel like you’re not good enough (and what to do about it) • How your fear of missing out is working against you • Why being hard on yourself doesn’t work (and what you should do instead) • How to develop a healthy relationship with money (and make more of it as a result) • The four words you should stop saying to achieve better results Are you feeling stuck or unfulfilled in your current life? Do you long for something more but feel that your current identity and self-concept are holding you back? This book explores the transformative power of shifting your identity to unlock your full potential. Drawing on the latest psychology and personal development research, the material herein offers practical strategies to change how you view yourself and help you step into a brand-new, more empowering identity.
Author: Casey Warner
Publisher: Casey Warner
ISBN:
Category : Psychology
Languages : en
Pages : 46
Get Book Here
Book Description
In this empowering book, you will discover proven strategies and techniques to silence your inner critic, conquer your fears, and cultivate a mindset of self-belief. You will learn how to challenge negative self-talk, embrace your strengths, and develop a positive and resilient attitude that propels you forward. Through inspiring stories and practical exercises, this book will help you tap into your inner power and unleash your true potential. You will gain insights into the psychology of self-doubt and discover effective ways to reframe your thoughts, set meaningful goals, and take bold action towards your dreams. More specifically, in think better thoughts you’ll discover: • Why you often feel like you’re not good enough (and what to do about it) • How your fear of missing out is working against you • Why being hard on yourself doesn’t work (and what you should do instead) • How to develop a healthy relationship with money (and make more of it as a result) • The four words you should stop saying to achieve better results Are you feeling stuck or unfulfilled in your current life? Do you long for something more but feel that your current identity and self-concept are holding you back? This book explores the transformative power of shifting your identity to unlock your full potential. Drawing on the latest psychology and personal development research, the material herein offers practical strategies to change how you view yourself and help you step into a brand-new, more empowering identity.
Author: Stefan Maidan
Publisher:
ISBN:
Category :
Languages : en
Pages : 138
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Book Description
"I'M A WORTHLESS GOOD-FOR-NOTHING!" If you've ever thought this of you, or, maybe, every time you make a mistake, you focus on them, or if you think that everyone's better than you... then you're in the right place! I know many people who destroy themselves every single day. I have also felt inferior to someone many times, but then I asked myself, "who said I can't do that too?" That's how I got myself together and started working on myself... ... and it wasn't easy at all! Every time I wanted to do something and thought, "you won't make it, " I looked at myself in the mirror and told it the exact opposite... Sometimes, I could make those thoughts go away, but they almost always came back trying to convince me that I'm worthless! However, I never gave up! I continued to study and to work on my mind, trying every day to make it focus on WHAT I THOUGHT OF MYSELF and not on other people's thoughts! The more I worked on myself, the more I discovered things that I never knew I could do... ever! Thanks to the courage I had to face my own thoughts, I understood that believing you can't do something is actually just a LIMIT YOUR MIND IMPOSES! A limit that, in some cases, was imposed by an outsider or by people that MIGHT have been jealous of you. What's the reason I wrote MASTER YOUR BELIEFS? I wanted to teach people based on what I learned in the path of life and make them understand that BELIEVING IN YOURSELF IS THE STRONGEST FORCE of all! If you think you can do it, you definitely can! If you think you can't do it, then you won't. Believing has the power to either give or take away strength from you. Believing can help you to either achieve your dreams or stop you. Is it possible to stop doubting yourself? IT ABSOLUTELY IS. How can you do it? This is where MASTER YOUR BELIEFS comes into play. In MASTER YOUR BELIEFS Can you stop doubting yourself without feeling wrong or guilty? How your subconsciousness can change your way of thinking, emotions, and points of view in the real world, you will FINALLY find the courage that you might have been looking for around you every day from people that couldn't or didn't want to give it to you. Almost no one is going to give you strength and encourage you to do something, but MASTER YOUR BELIEFS will take you by the hand and lead you through the path of change, reminding you just how important believing in yourself really is and showing you that if you want to, you could do everything! In MASTER YOUR BELIEFS, we'll treat topics like: Belief and identity; How to identify your limiting thoughts; How to overcome your limiting thoughts; How to identify your goals; How to get the results you want; How to use your thoughts to neutralize fear; How to build fundamental thoughts; And many more strategies to help you build your self-esteem! This book will help you to open your eyes; it will give you the instruments to be successful at anything you want! BUY NOW MASTER YOUR BELIEFS Can you stop doubting yourself without feeling wrong or guilty? How your subconsciousness can change your way of thinking, emotions, and points of view in the real world.
Author: Suresh Govind
Publisher:
ISBN:
Category :
Languages : en
Pages : 114
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Book Description
Want to befriend your powerful mind and transform your life? Discover simple ways to unlock your innate potential and live a life of deep fulfillment. Do you often wonder how few people do seemingly impossible things while others settle for a mediocre life? Do you feel overwhelmed and anxious being stuck in some areas of life despite your best efforts? There is a saying - "We do not see the world as it is; we see the world as we are." Our limiting beliefs act as filters that distort the reality of existence and affect the way we live. What if you could learn effective methods to drop self-limiting beliefs and embody empowering beliefs that work for you and not against you? CONQUER YOUR BELIEFS is a step-by-step guide that offers a holistic approach to upgrading one's belief system and harnessing the unlimited human potential. It will enable you to live to the fullest by going beyond self-created false limits and by unlocking your true power. Here is what you will learn in CONQUER YOUR BELIEFS: How to master your beliefs and take the power back to create your destiny. How to befriend the powerful subconscious to avoid operating on autopilot. How to overcome limiting beliefs that constrain the way we function in life. How to embody unstoppable confidence and courage to do what you love. Develop unshakable self-belief to accomplish your dreams. Leverage the power of principal beliefs to transform your life. Dr. Wayne Dyer once said: "The only limits you have are the limits you believe." CONQUER YOUR BELIEFS empowers you to take the journey towards a life of greatness when you acknowledge the presence of human mind's unlimited potential. You deserve to live a remarkable life. Are you ready to live the life you desire? Take your first step to conquer your beliefs and transcend the limits to reclaim your freedom. Buy your copy now.
Author: Elizabeth Diamond
Publisher: AuthorHouse
ISBN: 1452046255
Category : Self-Help
Languages : en
Pages : 190
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Book Description
7 Mindsets to Master Self-Awareness awakens specific positive mindsets that build a solid foundation for lasting states of inner peace, joy, and a deep love for life to exist in every arena. Positive Thought Leader, Elizabeth Diamond takes you on a journey through the seven main energy centers of the body to access your personal source of guiding wisdom. She shares simple practices and exercises for tuning into your natural state of being ultimately allowing you to master your ability to feel good on a consistent and steady basis. Nothing is more important than shifting your awareness to focus on the things that allow you to feel better about yourself and your life. Get ready to feel inspired from the inside out and embark on an adventure of self discovery. 7 Mindsets to Master Self-Awareness illumines a path to inner transformation that delivers the influx of positive feel good experiences that you have been looking for. Become more aware of how you think and feel today to live a more empowered life – NOW!
Author: J. Kim Penberthy
Publisher: Routledge
ISBN: 1000281531
Category : Psychology
Languages : en
Pages : 238
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Book Description
Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.
Author: Richard Tarnas
Publisher: Ballantine Books
ISBN: 0307804526
Category : Philosophy
Languages : en
Pages : 560
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Book Description
"[This] magnificent critical survey, with its inherent respect for both the 'Westt's mainstream high culture' and the 'radically changing world' of the 1990s, offers a new breakthrough for lay and scholarly readers alike....Allows readers to grasp the big picture of Western culture for the first time." SAN FRANCISCO CHRONICLE Here are the great minds of Western civilization and their pivotal ideas, from Plato to Hegel, from Augustine to Nietzsche, from Copernicus to Freud. Richard Tarnas performs the near-miracle of describing profound philosophical concepts simply but without simplifying them. Ten years in the making and already hailed as a classic, THE PASSION OF THE WESERN MIND is truly a complete liberal education in a single volume.
Author: W. Timothy Gallwey
Publisher: Random House Trade Paperbacks
ISBN: 0679778314
Category : Sports & Recreation
Languages : en
Pages : 193
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Book Description
The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
Author: Anneliese A. Singh
Publisher: New Harbinger Publications
ISBN: 1626259488
Category : Self-Help
Languages : en
Pages : 224
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Book Description
How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.
Author: Brian Tracy
Publisher: Simon and Schuster
ISBN: 1439126275
Category : Self-Help
Languages : en
Pages : 445
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Book Description
A powerful program for reaching—and exceeding—your goals in life, by the New York Times–bestselling author of Eat That Frog! Brian Tracy is one of the world’s leading authorities on success and personal achievement, addressing more than 100,000 men and women each year in public and private seminars. In Maximum Achievement, he gives you a powerful, proven system—based on twenty-five years of research and practice—that you can apply immediately to get better results in every area of your life. You learn ideas, concepts, and methods used by high-achieving people in every field everywhere. You learn how to unlock your individual potential for personal greatness. You will immediately become more positive, persuasive, and powerfully focused in everything you do. Many of the more than one million graduates of the seminar program upon which this book is based have dramatically increased their income and improved their lives in every respect. The step-by-step blueprint for success and achievement presented in these pages includes proven principles drawn from psychology, religion, philosophy, business, economics, politics, history, and metaphysics. These ideas are combined in a fast-moving, informative series of steps that will lead you to greater success than you ever imagined possible—they can raise your self-esteem, improve personal performance, and give you complete control over every aspect of your personal and professional life. “Looking for a book with the power to jump-start your life? Look no further. Brian Tracy’s Maximum Achievement is a wake-up call to the wonders within us all.” —Harvey Mackay, #1 New York Times–bestselling author of Swim with the Sharks Without Being Eaten Alive
Author: Dion Fortune
Publisher: Phoemixx Classics Ebooks
ISBN: 3986775390
Category : Young Adult Fiction
Languages : en
Pages : 200
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Book Description
Psychic Self-Defense Dion Fortune - "Psychic Self-Defense" is one of the best guides to detection and defence against psychic attack from one of the leading occult writers of the 20th century. After finding herself the subject of a powerful psychic attack in the 1930's, famed British occultist Dion Fortune wrote this detailed instruction manual on protecting oneself from paranormal attack. This classic psychic self-defence guide explains how to understand the signs of a psychic attack, vampirism, hauntings, and methods of defence. Everything you need to know about the methods, motives, and physical aspects of a psychic attack and how to overcome it is here, along with a look at the role psychic elements play in mental illness and how to recognise them.
