Beginner's Guide to Cooking with Spices PDF Download
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Author: Joseph Veebe
Publisher: Essential Health and Wellness
ISBN:
Category : Cooking
Languages : en
Pages : 128
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Book Description
Have you ever wondered how to cook with spices? Learn about the many benefits of spices and how to cook with them! Spices and herbs have numerous health benefits including anti-inflammatory, anti-oxidant, anti-cancer and anti-bacterial properties. Using spices and herbs in daily cooking is one of the healthiest and easiest lifestyle changes one can make with immense health benefits. Most commonly used spices are turmeric, chili, coriander, cumin, ginger, garlic, and black pepper. All of these spices are known to have antioxidant, anti-inflammatory and anti-cancer properties and thus eating a healthy dose of curry could be your answer to preventing cancer, delaying Alzheimer’s and warding off many other diseases. Spices and herbs offer other benefits too such reduce pain, improve circulation, improve digestion and help prevent diabetes among others. Find out how to start using spices as seasoning and healthy ingredients. Includes sample recipes Beginner’s guide to cooking with spices is an introductory book that explains the history, various uses and their medicinal properties and health benefits. The book explains how they may be easily incorporated in everyday cooking. The book includes tips and tricks for using spices. The book covers the following: •History of Spices •Common spices used in cooking and history and health benefits of each •Health benefits of spices and herbs •Spice mixes from around the world and their uses •Tips for cooking with Spices •Cooking Vegan with Spices •Cooking Meat and Fish with spices •Spiced Rice Dishes •Spicy Soups and Broths •References Detailed recipes for cooking with spices: •Chicken dishes with spices and herbs •Vegetable recipes •Beef preparations •Fish recipes •Different kind of spiced rices •Spicy broths and soups Beginner’s guide to cooking with spices is a great source for everyone interested in flavoring their foods with spices to derive its health benefits. This book is an easy to use cooking guide and reference source for all those starting out experimenting with spices and herbs.
Author: Joseph Veebe
Publisher: Essential Health and Wellness
ISBN:
Category : Cooking
Languages : en
Pages : 128
Get Book Here
Book Description
Have you ever wondered how to cook with spices? Learn about the many benefits of spices and how to cook with them! Spices and herbs have numerous health benefits including anti-inflammatory, anti-oxidant, anti-cancer and anti-bacterial properties. Using spices and herbs in daily cooking is one of the healthiest and easiest lifestyle changes one can make with immense health benefits. Most commonly used spices are turmeric, chili, coriander, cumin, ginger, garlic, and black pepper. All of these spices are known to have antioxidant, anti-inflammatory and anti-cancer properties and thus eating a healthy dose of curry could be your answer to preventing cancer, delaying Alzheimer’s and warding off many other diseases. Spices and herbs offer other benefits too such reduce pain, improve circulation, improve digestion and help prevent diabetes among others. Find out how to start using spices as seasoning and healthy ingredients. Includes sample recipes Beginner’s guide to cooking with spices is an introductory book that explains the history, various uses and their medicinal properties and health benefits. The book explains how they may be easily incorporated in everyday cooking. The book includes tips and tricks for using spices. The book covers the following: •History of Spices •Common spices used in cooking and history and health benefits of each •Health benefits of spices and herbs •Spice mixes from around the world and their uses •Tips for cooking with Spices •Cooking Vegan with Spices •Cooking Meat and Fish with spices •Spiced Rice Dishes •Spicy Soups and Broths •References Detailed recipes for cooking with spices: •Chicken dishes with spices and herbs •Vegetable recipes •Beef preparations •Fish recipes •Different kind of spiced rices •Spicy broths and soups Beginner’s guide to cooking with spices is a great source for everyone interested in flavoring their foods with spices to derive its health benefits. This book is an easy to use cooking guide and reference source for all those starting out experimenting with spices and herbs.
Author: Dane Larson
Publisher:
ISBN:
Category :
Languages : en
Pages : 48
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Book Description
Knowing how to use spices can significantly enhance the flavor of all your favorite recipes. Spices can transform any dull meal by adding a range of delicious flavors, from a just hint of heat to a mild, more subtle taste. Seasoning with spices is often intimidating for beginners if you're not familiar with their uses. Beyond that, understanding more about spices and herbs will spark some curiosity to try something you haven't tried before. Most of us have some international cuisine favorites and assume we could not come close to the taste we get from our go-to authentic restaurants. Often, the secret lies in that game changing spice or herb we never took time to purchase and experiment with. You really can become a more skilled, knowledgeable, and successful home cook with a multi-cuisine repertoire.This book will help you unlock this untapped potential. Here's a Taste of What You'll Learn... Detailed descriptions of over 50 key spices and herbs and international cuisines linked to each one How to cook with spices and herbs Spices and herbs that complement various vegetables and meats How to create a great marinade How to substitute for spices and herbs you do not have Popular international spice blend recipes And more!
Author: Gregory Sims
Publisher:
ISBN:
Category :
Languages : en
Pages : 48
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Book Description
Knowing how to use spices can significantly enhance the flavor of all your favorite recipes. Spices can transform any dull meal by adding a range of delicious flavors, from a just hint of heat to a mild, more subtle taste. Seasoning with spices is often intimidating for beginners if you're not familiar with their uses. Beyond that, understanding more about spices and herbs will spark some curiosity to try something you haven't tried before. Most of us have some international cuisine favorites and assume we could not come close to the taste we get from our go-to authentic restaurants. Often, the secret lies in that game changing spice or herb we never took time to purchase and experiment with. You really can become a more skilled, knowledgeable, and successful home cook with a multi-cuisine repertoire.This book will help you unlock this untapped potential. Here's a Taste of What You'll Learn... Detailed descriptions of over 50 key spices and herbs and international cuisines linked to each one How to cook with spices and herbs Spices and herbs that complement various vegetables and meats How to create a great marinade How to substitute for spices and herbs you do not have Popular international spice blend recipes And more!
Author: Emily Brown
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 64
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Book Description
It is nоt known whеn humаnѕ began to uѕе the fіrѕt herbs аnd ѕрісеѕ as flavoring аgеntѕ. Garlic аnd onions wеrе documented as bеіng used 4,500 уеаrѕ bеfоrе present. Humans uѕеd ѕрісеѕ to help рrеѕеrvе foods before rеfrіgеrаtіоn. Bоth wеrе also uѕеd іn religious ceremonies. Spices and herbs have historical іmроrtаnсе and wеrе once the ѕоurсе оf great power and wеаlth. Arаb trаdеrѕ еѕtаblіѕhеd еаrlу spice trаdіng routes. Thе Grееkѕ еxраndеd thе trade rоutеѕ tо the Mediterranean. Thе Rоmаn Emріrе hаd grеаt соntrоl and роwеr with thе spice trаdе. Sеаfаrіng nations like Pоrtugаl, Sраіn, Hоllаnd, аnd Brіtаіn entered the luсrаtіvе ѕрісе trade and fought mаnу wаrѕ tо rеtаіn роwеr. Aѕ рlаntаtіоnѕ of рерреr, nutmeg, сіnnаmоn, and оthеr important ѕрісеѕ were еѕtаblіѕhеd оn trорісаl islands, thе spice mоnороlіеѕ wеrе disbanded.
Author: Nik Sharma
Publisher: Chronicle Books
ISBN: 145218285X
Category : Cooking
Languages : en
Pages : 361
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Book Description
Named one of the Best Fall Cookbooks 2020 by The New York Times, Eater, Epicurious, Food & Wine, Forbes, Saveur, Serious Eats, The Smithsonian, The San Francisco Chronicle, The Los Angeles Times, The Boston Globe, The Chicago Tribune, CNN Travel, The Kitchn, Chowhound, NPR, The Art of Eating Longlist 2021 and many more; plus international media attention including The Financial times, The Globe and Mail, The Telegraph, The Guardian, The Independent, The Times (U.K.), Delicious Magazine (U.K.), The Times (Ireland), and Vogue India and winner of The Guild of U.K. Food Writers (General Cookbook). Finalist for the 2021 IACP Cookbook Award. "The Flavor Equation" deserves space on the shelf right next to "Salt, Fat, Acid, Heat" as a titan of the how-and-why brigade."– The New Yorker "Deep and illuminating, fresh and highly informative... a most brilliant achievement." – Yotam Ottolenghi "[A] beautiful and intelligent book." – J. Kenji López-Alt, author The Food Lab and Chief Consultant for Serious Eats.com Aroma, texture, sound, emotion—these are just a few of the elements that play into our perceptions of flavor. The Flavor Equation demonstrates how to convert approachable spices, herbs, and commonplace pantry items into tasty, simple dishes. In this groundbreaking book, Nik Sharma, scientist, food blogger, and author of the buzz-generating cookbook Season, guides home cooks on an exploration of flavor in more than 100 recipes. • Provides inspiration and knowledge to both home cooks and seasoned chefs • An in-depth exploration into the science of taste • Features Nik Sharma's evocative, trademark photography style The Flavor Equation is an accessible guide to elevating elemental ingredients to make delicious dishes that hit all the right notes, every time. Recipes include Brightness: Lemon-Lime Mintade, Saltiness: Roasted Tomato and Tamarind Soup, Sweetness: Honey Turmeric Chicken Kebabs with Pineapple, Savoriness: Blistered Shishito Peppers with Bonito Flakes, and Richness: Coconut Milk Cake. • A global, scientific approach to cooking from bestselling cookbook author Nik Sharma • Dives deep into the most basic of our pantry items—salts, oils, sugars, vinegars, citrus, peppers, and more • Perfect gift for home cooks who want to learn more beyond recipes, those interested in the science of food and flavor, and readers of Lucky Peach, Serious Eats, Indian-Ish, and Koreatown • Add it to the shelf with cookbooks like The Food Lab: Better Home Cooking Through Science by J. Kenji López-Alt; Ottolenghi Flavor: A Cookbook by Yotam Ottolenghi; and Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking by Samin Nosrat.
Author: Dave Huffman
Publisher:
ISBN: 9781450522922
Category :
Languages : en
Pages : 82
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Book Description
Everything You Need To Know About Cooking With Seasonings!I've taken all I know about cooking with seasonings and put it into this book - A Beginner's Guide to Cooking With Seasonings.Not only that, I cover all the stuff you most need to know about cooking with seasonings! You'll find out the secrets of... * The "Magic 10" Spices: When you have these 10 spices in your rack, and know how to use them, all your cooking (and eating) will change for the better! (pages 9-11) * 10 Ways To Spice Up Everyday Meals With Seasonings. Quick, easy ways to use "The Magic 10" to give new life to basic dishes like salads, chicken, soup, pizza and tacos! (pages 13-16) * How to grow your own herbs for seasonings (it's easy... and boy does it improve the flavor... not to mention the fact you'll save money) (pages 17-19) * Essential seasonings for different world foods... suddenly you're cooking up authentic and exotic Cajun, Mediterranean, Indian, Asian, Italian dishes... and so much more! (pages 18-27) * My top ten tips for blending your own seasonings -your own "special recipe" that cannot be duplicated! (page 37) * The real story about organic seasonings - are they really better for you? (pages43-44) * Plus much, MUCH MORE!
Author: Mark Bittman
Publisher: HarperCollins
ISBN: 0544186966
Category : Cooking
Languages : en
Pages : 501
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Book Description
The next best thing to having Mark Bittman in the kitchen with you Mark Bittman's highly acclaimed, bestselling book How to Cook Everything is an indispensable guide for any modern cook. With How to Cook Everything The Basics he reveals how truly easy it is to learn fundamental techniques and recipes. From dicing vegetables and roasting meat, to cooking building-block meals that include salads, soups, poultry, meats, fish, sides, and desserts, Bittman explains what every home cook, particularly novices, should know. 1,000 beautiful and instructive photographs throughout the book reveal key preparation details that make every dish inviting and accessible. With clear and straightforward directions, Bittman's practical tips and variation ideas, and visual cues that accompany each of the 185 recipes, cooking with How to Cook Everything The Basics is like having Bittman in the kitchen with you. This is the essential teaching cookbook, with 1,000 photos illustrating every technique and recipe; the result is a comprehensive reference that’s both visually stunning and utterly practical. Special Basics features scattered throughout simplify broad subjects with sections like “Think of Vegetables in Groups,” “How to Cook Any Grain,” and “5 Rules for Buying and Storing Seafood.” 600 demonstration photos each build on a step from the recipe to teach a core lesson, like “Cracking an Egg,” “Using Pasta Water,” “Recognizing Doneness,” and “Crimping the Pie Shut.” Detailed notes appear in blue type near selected images. Here Mark highlights what to look for during a particular step and offers handy advice and other helpful asides. Tips and variations let cooks hone their skills and be creative.
Author: Mark C. Stevens
Publisher: Rockridge Press
ISBN: 9781623159757
Category : Cooking (Herbs)
Languages : en
Pages : 0
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Book Description
As any home cook knows, adding a little bit of spice to your meal can bring flavor and variety to your plate in a big way. After all, humans all around the world have been fine-tuning the art of seasoning in various forms for thousands of years. But figuring out the right amount or food pairing can be intimidating - resulting in your unopened spices left sitting on the rack. Cooking With Spices is a cookbook and reference guide for any level chef who wants to learn about and explore spices from around the world. Organized by region from India to Europe - with spice profiles and recipes for rubs, blends, marinades, and sauces - Cooking with Spices shows you how to savor spices every day, no matter where you are in the world. Recipes include: Chinese five-spice blend, South Pacific honey paste, Backcountry chimichurri sauce, Harissa paste, Sicilian saffron pasta sauce and much more.
Author: Jules Clancy
Publisher: Penguin UK
ISBN: 0718159578
Category : Cooking
Languages : en
Pages : 308
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Book Description
Cook up a storm in the kitchen every day. Delicious AND healthy food, using five ingredients, and just ten minutes cooking time. Make midweek meals, simple, quick and healthy with Five Ingredients, Ten Minutes. It is designed to come to the rescue when the 'What's for dinner?' question crosses your mind. From vegetable white bean stew to lamb fillet with fresh mint and hummus to creamed spinach with chickpeas to French toast with raspberry sauce, with Jules Clancy cooking quickly at the end of a long day shouldn't be a difficulty any more! Jules Clancy trained as a food scientist, before working for Kellogg, a wine company, and then as a designer of chocolate biscuits and cookies. She's is now a full-time blogger, with a virtual cookery school specialising in quick and easy, simple food. 'Cause for major celebration' Telegraph
Author: Nancy J. Hajeski
Publisher: National Geographic Books
ISBN: 1426215886
Category : Health & Fitness
Languages : en
Pages : 324
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Book Description
Offers everything you need to know about how herbs and spices can enhance your cooking and improve your life.
