Becoming Yourself

Becoming Yourself PDF Author: Jan Engels-Smith
Publisher: iUniverse
ISBN: 0595324746
Category : Body, Mind & Spirit
Languages : en
Pages : 156

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Book Description
Author Jan Engels-Smith sees people as brilliant, magnificent, radiant beings. Becoming Yourself is finding the divine self, the work of art that the universe embedded in your soul. Becoming Yourself is the process of chipping away that which is not yourself and discovering the self that has always existed. Becoming you - the true you - is a path to healing and enlightenment. Engels-Smith draws on her extensive experience with the ancient wisdom of Native American culture, shamanism, mysticism and psychology to close the gap between traditional psychological sciences and a new era of spiritual awakening. Engels-Smith weaves spiritual lessons through personal accounts and offers proven healing methods and exercises based on decades of experience. Her supportive and welcoming manner creates a powerful, practical and comprehensive guide that enlightens and motivates readers in their spiritual quest for self.

Becoming Yourself

Becoming Yourself PDF Author: Jan Engels-Smith
Publisher: iUniverse
ISBN: 0595324746
Category : Body, Mind & Spirit
Languages : en
Pages : 156

Get Book Here

Book Description
Author Jan Engels-Smith sees people as brilliant, magnificent, radiant beings. Becoming Yourself is finding the divine self, the work of art that the universe embedded in your soul. Becoming Yourself is the process of chipping away that which is not yourself and discovering the self that has always existed. Becoming you - the true you - is a path to healing and enlightenment. Engels-Smith draws on her extensive experience with the ancient wisdom of Native American culture, shamanism, mysticism and psychology to close the gap between traditional psychological sciences and a new era of spiritual awakening. Engels-Smith weaves spiritual lessons through personal accounts and offers proven healing methods and exercises based on decades of experience. Her supportive and welcoming manner creates a powerful, practical and comprehensive guide that enlightens and motivates readers in their spiritual quest for self.

Atomic Habits

Atomic Habits PDF Author: James Clear
Publisher: Penguin
ISBN: 0735211302
Category : Business & Economics
Languages : en
Pages : 321

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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Becoming Yourself

Becoming Yourself PDF Author: Alison Miller
Publisher: Routledge
ISBN: 0429911254
Category : Psychology
Languages : en
Pages : 354

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Book Description
In contrast to the author's previous book, Healing the Unimaginable: Treating Ritual Abuse and Mind Control, which was for therapists, this book is designed for survivors of these abuses. It takes the survivor systematically through understanding the abuses and how his or her symptoms may be consequences of these abuses, and gives practical advice regarding how a survivor can achieve stability and manage the life issues with which he or she may have difficulty. The book also teaches the survivor how to work with his or her complex personality system and with the traumatic memories, to heal the wounds created by the abuse. A unique feature of this book is that it addresses the reader as if he or she is dissociative, and directs some information and exercises towards the internal leaders of the personality system, teaching them how to build a cooperative and healing inner community within which information is shared, each part's needs are met, and traumatic memories can be worked through successfully.

Being Yourself

Being Yourself PDF Author: Diana Tietjens Meyers
Publisher: Rowman & Littlefield Publishers
ISBN: 0742571335
Category : Philosophy
Languages : en
Pages : 348

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Book Description
Being yourself: living a life that is truly your own, that expresses your unique personality and your distinctive values. Many people want to live such a life. Being Yourself asks what it takes to do so. It examines questions about the self — the individual who acts — together with questions about self-expression — the relations between the self and action. It explains self-knowledge and self-direction in terms of a repertory of skills that gives people insight into who they are, who they want to be, and how they want to engage with the world. Unlike other accounts of self and action, Being Yourself takes into account the multidimensionality of the self — embodiment, interpersonal ties, nonconscious desires, and enculturation as well as rationality. It accents the ways in which atypical emotional responses, empathy, and oppositional imagery can contribute to moral understanding. It argues that repressive regimes cannot completely crush people's determination to live lives of their own, but it shows why it is vital to seek social changes that dismantle obstacles to this kind of life.

The Voice of Conscience

The Voice of Conscience PDF Author: Mika Ojakangas
Publisher: Bloomsbury Publishing USA
ISBN: 1623567203
Category : Political Science
Languages : en
Pages : 265

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Book Description
In Western thought, it has been persistently assumed that in moral and political matters, people should rely on the inner voice of conscience rather than on external authorities, laws, and regulations. This volume investigates this concept, examining the development of the Western politics of conscience, from Socrates to the present, and the formation of the Western ethico-political subject. The work opens with a discussion of the ambiguous role of conscience in politics, contesting the claim that it is the best defense against totalitarianism. It then look back at canonical authors, from the Church Fathers and Luther to Rousseau and Derrida, to show how the experience of conscience constitutes the foundation of Western ethics and politics. This unique work not only synthesizes philosophical and political insights, but also pays attention to political theology to provide a compelling and innovative argument that the experience of conscience has always been at the core of the political Western tradition. An engaging and accessible text, it will appeal to political theorists and philosophers as well as theologians and those interested in the critique of the Western civilization.

Becoming Oneself, a Call to Action

Becoming Oneself, a Call to Action PDF Author: Kathryn Boyd
Publisher:
ISBN:
Category : Art therapy for teenagers
Languages : en
Pages : 0

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Book Description
This research paper involves a reflection, exploration, and presentation of my dramatherapy work with female adolescents. The work is divided into three parts. Part one details personal beliefs and ideologies that have influenced my approach to drama therapy. These include my ideas about hope, respect, and power dynamics; aspects of social constructionist theory (particularly the notion that all realities are socially constructed); and principles of narrative therapy (namely prioritizing girls' knowledge, sequencing life-stories, and externalizing problems). Part one also examines theories and beliefs about adolescent development. The core developmental tasks of adolescence are discussed in relation to gender. Female identity development is addressed in terms of connection, attachment, and relationship. These concepts are then explored in relation to other aspects of female development relevant during adolescence including intimacy, loss, and authenticity. Part two involves the presentation of six clinical vignettes, which connect issues related to female identity development with drama therapy techniques. Role-play (in various forms) is discussed as an effective means of exploring identity, externalizing aspects of self, and storying experience. Part three integrates theory and practice. Connections between feminist thought, narrative therapy and drama therapy are made, and a body of professional drama therapy work with adolescents is discussed. In addition, my own methods of practicing dramatherapy are outlined.

The Laws of Emotion

The Laws of Emotion PDF Author: Nico H. Frijda
Publisher: Psychology Press
ISBN: 1351543008
Category : Psychology
Languages : en
Pages : 349

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Book Description
The Laws of Emotion is an accessible work that reviews much of the insightful new research on emotions conducted over the last ten years. It expands on the theory of emotions introduced in Nico Frijda’s earlier work and addresses a number of unanswered, basic problems on emotion theory. The author’s goal is to better understand the underlying psychological mechanisms of emotion. In this book, Professor Frijda also examines previously neglected topics of emotion such as determinants of emotional intensity, the duration of emotions, and sexual emotions. It touches on both evolutionary and neuroscientific explanations. The book begins by reviewing a number of principles governing emotion, or “the laws of emotion”. The author then examines the passionate nature of emotions and the motivational processes underlying them, and the nature and causes of pleasure and pain. Professor Frijda then explores the processes that lead to emotional arousal, including cognitive influences and why people care more about certain things than others. Emotional intensity is then discussed, including the often-neglected topic of the course of emotions over time. The book concludes with the author's insights into complex emotional domains such as sex, revenge, and the need to commemorate past events. The Laws of Emotion will appeal to social, cognitive, and developmental psychologists, social scientists, philosophers, and neuroscientists, as well as anyone interested in the workings of the mind. It also serves as a text for advanced courses in the psychology of emotions or the neuroscience of emotions.

The Gift of Being Yourself

The Gift of Being Yourself PDF Author: David G. Benner
Publisher: InterVarsity Press
ISBN: 0830899456
Category : Religion
Languages : en
Pages : 132

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Book Description
In the expanded edition of this profound exploration of Christian identity, David G. Benner illuminates the spirituality of self-discovery. He exposes the false selves that you may hide behind and calls you to discover the true self that emerges from your uniqueness in Christ. Deepen your experience of God through discovering the gift of being yourself.

Negritude

Negritude PDF Author: Isabelle Constant
Publisher: Cambridge Scholars Publishing
ISBN: 1443808180
Category : Literary Criticism
Languages : en
Pages : 330

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Book Description
Doit-on considérer la Négritude comme un mouvement ancré dans la fin de la période coloniale et sur lequel il n’y a plus lieu de revenir ? C’est une des questions que le colloque qui s’est tenu à l’Université des West Indies à la Barbade en l’honneur du centenaire de la naissance de Senghor s’efforce d’explorer. Lylian Kesteloot nous rappelle encore récemment dans son étude Césaire et Senghor un pont sur l’Atlantique l’importance de ce mouvement qui entre les années trente et soixante a participé à la naissance de la littérature africaine. La question du particularisme que le mot Négritude implique et de son opposé l’universel sera largement débattue dans les pages de cet ouvrage. Les articles de cet essai discutent les défauts essentialistes de la Négritude senghorienne, mais également le fait que dans les termes de Senghor « la Négritude est un mythe », donc une construction identitaire, l’expression d’une invention. Il envisageait par exemple l’avènement d’un socialisme africain, dans une interprétation unique du marxisme. En tant que mouvement poétique, philosophique, littéraire, ou en tant que réponse idéologique à une oppression, les auteurs africains et antillais étudiés ici et qui traitent de thèmes très contemporains, démontrent la vivacité d’une Négritude toujours d’actualité dans sa présentation des cultures. Il faut bien entendu dépasser la notion raciale contenue dans le terme et insister sur le culturel, le philosophique et l’esthétique, pour accepter que la Négritude ait une pertinence actuelle. Notamment nous verrons que la Négritude s’est métamorphosée aux Antilles où au Brésil en d’originaux projets idéologiques et esthétiques. Should Negritude be seen as a movement that originated at the end of the colonial era and merits no further study in this contemporary world? This is one of the questions explored in the Colloquium held at the University of the West Indies, Barbados, to mark the centenary of the birth of Léopold Sedar Senghor. In a recent study, Césaire et Senghor: Un pont sur l’Atlantique, Lylian Kesteloot reminds her readers of the importance of Negritude which contributed to the emergence of African literature between 1930 and 1960. The idea of essentialism which the word Negritude implies, as well as the opposite idea of universalism, will be widely discussed in the pages of this work. This collection of essays acknowledges the essential shortcomings of Senghor’s Negritude, but, at the same time, underlines the fact that in Senghor’s words, “Negritude is a myth” and therefore has to do with the construction of (an) identity and is the expression of an imaginary creation. It envisaged, for example, the creation of an African form of socialism within a unique interpretation of Marxism. In this volume, African and Caribbean writers who are concerned with contemporary issues, demonstrate the vitality of Negritude as a poetic, philosophical and literary movement and as an ideological response to oppression that is still relevant in its presentation of cultures. Clearly, it is necessary to go beyond the notion of race implied in the term and to focus on the cultural, philosophical and aesthetic elements in order to appreciate the relevance of Negritude today. Most notably in the Caribbean or Brazil, Negritude has been transformed into original ideological and aesthetic projects.

Being Called to Care

Being Called to Care PDF Author:
Publisher: SUNY Press
ISBN: 9780791418406
Category : Medical
Languages : en
Pages : 244

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Book Description
Although the major part of this book focuses on rethinking nursing education, the essence of this book, the notion of “being called to care” is of relevance to all human service professionals who are responsible for ministering to the needs of others. The authors set the context for what it means to be “called to care” and explore ways of responding to a call. The three themes of vulnerability, authenticity, and structure are presented as foundational. Using a hermeneutic, interpretive approach to inquiry, insights are presented to uncover ways of conceptualizing and practicing curriculum through processes that join persons together in dialogue and reflection.