Beauty - The Ultimate Skin Care Detox Solution eBook PDF Download
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Author: C Charmer
Publisher: C Charmer
ISBN:
Category :
Languages : en
Pages : 14
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Book Description
Author: C Charmer
Publisher: C Charmer
ISBN:
Category :
Languages : en
Pages : 14
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Book Description
Author: Stephanie Gerber
Publisher: Simon and Schuster
ISBN: 168188156X
Category : Health & Fitness
Languages : en
Pages : 78
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Book Description
"150+ easy natural beauty recipes for a fresh new you"--Cover.
Author: Kimberly Snyder
Publisher: HarperCollins UK
ISBN: 1472007794
Category : Health & Fitness
Languages : en
Pages : 321
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Book Description
Looking for the ultimate secret to health and beauty?
Author: Brooke Alpert
Publisher: Da Capo Lifelong Books
ISBN: 0738216410
Category : Cooking
Languages : en
Pages : 289
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Book Description
A revolutionary program to kick your sugar habit for good, taking years off your body and face
Author: Dr. Mark Hyman
Publisher: Little, Brown Spark
ISBN: 031619221X
Category : Health & Fitness
Languages : en
Pages : 335
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Book Description
Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.
Author: Mathilde Thomas
Publisher: Penguin
ISBN: 1592409512
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
A New York Times bestseller! Cofounder of the international beauty company Caudalíe shares the simple, natural, time-tested beauty secrets she learned growing up in France that any woman can use to look younger, healthier, and more radiant without harsh products or drastic procedures. When Mathilde Thomas moved from her native France to the United States to expand her skin-care company, Caudalíe, she wanted to find out what American women wanted from their beauty routines. She interviewed thousands of women and was struck by how different the French and American approaches to beauty were. American women are all about the quick fix—the elusive product or procedure that will instantly solve a nagging beauty problem, even if it hurts, is wildly expensive, or is damaging in the long term. The French, by contrast, approach beauty as an essential and pleasurable part of the day, a lifelong and active investment that makes you look and feel good. Mathilde used these insights to turn Caudalíe into one of America’s top beauty brands. Drawing on her company’s twenty years of scientific skin-care expertise backed by the research of doctors and dermatologists—as well as the beauty secrets she learned growing up on a vineyard in Bordeaux—The French Beauty Solution covers everything from how to use natural ingredients such as oil and honey to wash your face; what foods to eat for healthier hair, skin, and nails; and the amazing properties of grapes and grapeseed oil. She also introduces an easy three-day grape cleanse that European aristocrats have been using to detox for hundreds of years. Blending stories, science, DIY recipes, and tons of savoir faire, The French Beauty Solution is the last beauty regimen you’ll ever need.
Author: Susan Hollister
Publisher: Createspace Independent Publishing Platform
ISBN: 9781978302174
Category :
Languages : en
Pages : 74
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Book Description
Are you ready to get gorgeous, rich and easily managed hair all naturally? Whether you want to (1) get away from harsh, toxic chemicals that damage your hair, (2) stop paying through the nose for expensive hair care products, or (3) find solutions for your specific hair challenges that actually work, then keep reading as this book will show you everything you need to know. Ditch the damaging chemicals and use easily applied natural hair care products! No more guessing; now you can know exactly what you're putting into your hair and why. You can support a healthy hair lifestyle by choosing from mixtures of raw organic ingredients to make your hair shine. These treatments are silicone free and most are gluten free. Find out what nutrients your hair needs in order to look its very best. Learn to use organic ingredients that will repair your specific hair type and will enhance its shine and manageability. Learn how to reduce the oiliness of oily hair and how to effectively moisturize dry hair. You can experience some dramatic anti-aging benefits by turning to natural solutions that are surprisingly simple to make. You'll be using ingredients you have around your house to keep your hair vibrant, luscious, and glowing all year round. You won't need fancy lab equipment to make these high quality hair treatments; everything can be easily mixed up in your kitchen, using little more than a glass bowl and a spoon. Save money and get hair solutions that actually work! Keep your hair from breaking off, flying loose, or going all frizzy on you; relax tight curls or introduce waves into straight hair; better yet, do it all for a fraction of the cost it would take if you used commercial products! You will learn how to use essential oils for more than their refreshing aromatherapy; these concentrated essences can provide powerful healing and protective energies. When you use biodegradable materials that do not harm the soil and are safe when introduced into the water system, you are also giving your hair healthy nutrients they need to grow strong, lush, and vibrant. You can have incredible hair that will turn heads. Learn what your hair needs in order to thrive. Use easy-to-follow instructions to create your own stimulating shampoos out of ingredients easily found in a grocery store or pharmacy. Make no-fail conditioners and rinses that render your hair squeaky clean and highly manageable. Use homemade styling aids that are every bit as powerful as their commercial counterparts, but are much less costly. Discover practical hair management pointers that are targeted for your specific hair type. You will also find some tips that will enhance your natural beauty and find practical advice to resolve some common hair care challenges. What Will You Discover About Natural Hair Care? How to use kitchen spices to enhance your hair's natural color. How to easily make your own shampoos and conditioners to strengthen and nourish your hair. Which bits of hair care lore actually work, and which are totally bogus! How to prevent hair loss and stimulate hair growth. How to make a simple styling gels that will add body to fine hair, without weighing it down. You Will Also Learn: The practical use of hair rinses to target specific needs. Foods you can eat that will give you healthier hair. What hairstyles work best for which types of hair. Pain-free strategies for growing out your bangs. Make your hair incredible at a fraction of the cost: Get this book now!
Author: Cameron Diaz
Publisher: Harper Collins
ISBN: 0062252763
Category : Health & Fitness
Languages : en
Pages : 388
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Book Description
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Book does not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.
Author: BR Publishing LLC
Publisher: BR Publishing
ISBN: 9780974243474
Category : Health & Fitness
Languages : en
Pages : 132
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Book Description
Discusses the benefits of a raw food diet and the importance of doing facial exercises.
Author: Tonya Zavasta
Publisher: BR Publishing
ISBN: 9780974243429
Category : Cooking
Languages : en
Pages : 364
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Book Description
