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Author: Therese Kauchak
Publisher:
ISBN: 9781584859086
Category : Juvenile Nonfiction
Languages : en
Pages : 124
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Book Description
Real spirit: when you get too wound up, you need to know how to unwind in order to feel strong, steady, and ready to deal.
Author: Therese Kauchak
Publisher:
ISBN: 9781584859086
Category : Juvenile Nonfiction
Languages : en
Pages : 124
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Book Description
Real spirit: when you get too wound up, you need to know how to unwind in order to feel strong, steady, and ready to deal.
Author: Anuschka Rees
Publisher: Ten Speed Press
ISBN: 0399582096
Category : Self-Help
Languages : en
Pages : 210
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Book Description
The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like: • Why do I hate the way I look in pictures? • How can I stop feeling like a total slob compared to everyone on social media? • How exactly does this "self-love" thing work? • How do I find the confidence to use less make up, stop shaving, or wear what I want? • Is body positivity really the answer? Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look. Praise for Beyond Beautiful “This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review) “Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly
Author: Jane Cunningham
Publisher:
ISBN: 9781554072453
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
An informative guide to balancing the benefits of nutrition, exercise and relaxation with the best and latest beauty and health treatments. Tips, illustrations, sidebars make this a comprehensive guide to looking great at any age.
Author: Jennifer Bonn
Publisher: Loving Healing Press
ISBN: 1615996095
Category : Self-Help
Languages : en
Pages : 62
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Book Description
We all have burdens of some kind, though we may carry them in different ways. The way we react to our challenges in life will determine whether we continue to struggle or whether we live life to the fullest. When we are faced with roadblocks in life, we always have choices. We can let them paralyze us and not move forward, we can bust through them leaving havoc in our wake, or we can find a way around them continuing down our path. 101 Tips to Lighten Your Burden gives you quick, easy-to-read advice on how to handle many of life's struggles. You can pick it up whenever you need a lift. It will be like the voice of a friend telling you what you can do to make the situation better. Readers will.... • Discover ways to cope with difficult situations. • Realize that they are not alone with what they face in life. • Find solace in the messages given. • See they have power to make choices by how they react. • Feel empowered by the messages. "I have a Ph.D. in psychology, and decades of therapeutic experience, and I can tell you, this book could have been written by an experienced psychologist. Ms. Bonn could change professions, and become a professor in the psychology department of any university. In particular, she is an expert in Positive Psychology." --Bob Rich, PhD, Author of From Depression to Contentment "Jennifer Bonn's writings are inspiring and thought-provoking. Her articles contain positive steps to become a better person. Her writings always contain sound advice with a slightly humorous slant." --Rebecca Gilbert, Director, Physician Coding Compliance, Wellstar Health System "There is no doubt that Jennifer Bonn's new book will meet your expectations. I have been following her writing for years, and her essays are always insightful and intriguing and often humorous. Jennifer's writing has a way of empowering you. It is a feel-good guide of learning, accepting, and discovering." --Kimberly Tucker, aircraft mechanic The 101 Tips Series From Loving Healing Press www.LHPress.com
Author: Ann-Marie Bivans
Publisher: Citadel Press
ISBN: 9780806516431
Category : Self-Help
Languages : en
Pages : 267
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Book Description
Presents advice on the best attitude, clothes and accessories, and performance techniques for beauty pageant competition
Author: Jennifer Roback Morse
Publisher: Ave Maria Press
ISBN: 1594716722
Category : Religion
Languages : en
Pages : 144
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Book Description
Are you confused about how to find your true love? Do you want to work on a current dating relationship, preparing it for engagement and marriage? Packed into 101 bite-sized suggestions, 101 Tips for Marrying the Right Person is the help you need to approach dating with confidence and joy, while at the same time helping you become the best, most marriage-ready version of yourself. Jennifer Roback Morse and Betsy Kerekes offer inspiration and advice for all stages of your relationship. With research conducted by the Ruth Institute and almost fifty years of marriage experience between them, authors Jennifer Roback Morse and Betsy Kerekes have compiled their best tips to inspire and support Catholic singles during all stages of dating and engagement. The life-changing ideas in 101 Tips for Marrying the Right Person offer short, practical suggestions that will help you find a mate and build a strong relationship. You’ll find advice for meeting other Catholic singles, questions to ask yourself before getting too serious, and topics to talk about before engagement. Tips include: When you’re on the first date, or once you’re in a relationship, see the other person for who they are. Avoid thinking you can change him or her; only God can do that. Don’t expect your significant other to be perfect when you know that you are not. If you’re interested in someone who isn’t Catholic, have an open discussion about how you each expect faith to impact your relationship and potential marriage. Morse and Kerekes clearly articulate the challenges that face single Catholics today. The hook-up and cohabitation culture is prevalent in our society and in the media, making the temptation to succumb strong. The authors want you to know that you aren’t weak for being interested in these options, but you are strong enough to resist them. You can combat these challenges by recognizing single life and dating as ideal times to discern your own call to the vocation of marriage as well as your dating relationship’s readiness for the sacrament.
Author: James H. Gilmore
Publisher: Harvard Business Review Press
ISBN: 1633690571
Category : Business & Economics
Languages : en
Pages : 316
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Book Description
Contrived. Disingenuous. Phony. Inauthentic. Do your customers use any of these words to describe what you sell—or how you sell it? If so, welcome to the club. Inundated by fakes and sophisticated counterfeits, people increasingly see the world in terms of real or fake. They would rather buy something real from someone genuine rather than something fake from some phony. When deciding to buy, consumers judge an offering's (and a company's) authenticity as much as—if not more than—price, quality, and availability. In Authenticity, James H. Gilmore and B. Joseph Pine II argue that to trounce rivals companies must grasp, manage, and excel at rendering authenticity. Through examples from a wide array of industries as well as government, nonprofit, education, and religious sectors, the authors show how to manage customers' perception of authenticity by: recognizing how businesses "fake it;" appealing to the five different genres of authenticity; charting how to be "true to self" and what you say you are; and crafting and implementing business strategies for rendering authenticity. The first to explore what authenticity really means for businesses and how companies can approach it both thoughtfully and thoroughly, this book is a must-read for any organization seeking to fulfill consumers' intensifying demand for the real deal.
Author: Ben Hohman
Publisher: CRC Press
ISBN: 1040089712
Category : Performing Arts
Languages : en
Pages : 194
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Book Description
In 101+ Tips and Tricks Every Prop Maker Should Know, Utah Shakespeare Festival’s Properties Director Ben Hohman explains tricks of the trade generally not taught in schools, but essential for prop makers working on the job. With tips and tricks divided into subject categories like carpentry, prop math, soft goods, upholstery, finishing, crafts and effects, and tools, the book breaks this knowledge down so that makers and prop managers can easily access the information, learn the skills, and be better prepared and more useful to any shop they work in. Each tip or trick is clearly introduced, features a relevant example of how it is useful, and includes step-by-step instructions. The book also features interviews and tips from prop makers across the creative industries, showcasing different techniques and need-to-know skills, and a glossary of prop terms that will help readers navigate the day-to-day of the prop shop. This book is written for theatrical prop artisans, prop managers, technical theatre students, and anyone who has an interest in prop building or backstage theatrical knowledge. Whether they are novice prop builders or seasoned professionals with decades of experience, this book will provide readers with a wealth of practical information that will serve them in their craft for many years to come.
Author: HowExpert
Publisher: HowExpert
ISBN: 196238604X
Category : Travel
Languages : en
Pages : 128
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Book Description
HowExpert Guide to New York City is your ultimate companion for exploring the vibrant tapestry of the Big Apple. This meticulously crafted guide offers 101+ essential tips to learn about, discover places to visit, find things to do, and explore New York City to the fullest. With each page, you embark on a captivating journey through the city's iconic landmarks, hidden gems, cultural enclaves, and artistic wonders. Dive into the heart of New York's diversity, where every neighborhood tells a story. From the bustling streets of Manhattan to the hidden corners of Brooklyn, this guide takes you on an immersive adventure through the city's dynamic boroughs. Discover the rich history, cultural heritage, and unique character that make each neighborhood a microcosm of the world. Uncover the city's best-kept secrets, from tucked-away museums and intimate art galleries to hidden parks and serene escapes. Delve into lesser-known cultural hubs, where artistic expressions flourish and innovation takes center stage. With tips on off-the-beaten-path adventures, this guide encourages you to step beyond the familiar and embrace the extraordinary. New York's culinary scene is as diverse as its neighborhoods. Savor the tantalizing aromas of street food markets, explore farm-to-table experiences, and embark on food tours that showcase the city's gastronomic wonders. Delight in the glitz and glamour of Broadway, uncover the secrets of speakeasies, and groove to the rhythms of live music venues. Whether you're a food enthusiast, a culture seeker, or a night owl, this guide has you covered. Immerse yourself in the world of art, where traditional museums, public art installations, and interactive experiences redefine artistic boundaries. Explore iconic institutions like MoMA, discover hidden artistic gems in lesser-known museums, and trace the vibrant street art that adorns Brooklyn's walls. Celebrate New York's artistic diversity, where creativity knows no bounds. Venture beyond Manhattan's skyscrapers to explore the picturesque Hudson Valley, the serene Catskills, and the inviting shores of Long Island. Embark on day trips that lead you to historical landmarks, outdoor adventures, and cultural escapades. Whether you're seeking natural beauty or historical insight, these getaways provide a refreshing change of scenery. With 101+ meticulously curated tips, HowExpert Guide to New York City is more than just a collection of information - it's an invitation to immerse yourself in the soul of New York. Whether you're a first-time visitor or a seasoned local, these tips enrich your journey with insider knowledge, practical advice, and hidden treasures that only true enthusiasts know. HowExpert Guide to New York City captures the essence of New York's boundless energy, cultural fusion, and creative spirit. Let this guide be your passport to unforgettable adventures, meaningful encounters, and a deeper understanding of the city that captivates hearts and ignites imaginations. As you navigate the streets, savor the flavors, and uncover the stories, let this guide be your trusted companion, revealing New York in all its splendor. About the Author Ernest Eyes, the author of this comprehensive New York City guide, is a passionate explorer and an avid wordsmith. With an insatiable curiosity and an unwavering love for discovering new horizons, Ernest's journey into the heart of NYC is a testament to his deep-rooted passion for travel. His keen eye for detail and his genuine fascination with the city's diverse neighborhoods, cultural gems, and artistic wonders come alive on the pages of this guide. Ernest's love for writing is evident in every carefully crafted sentence. He weaves together words to paint vivid pictures of the city's bustling streets, its hidden corners, and the stories that make each neighborhood unique. Through his evocative prose, he invites readers to share in his enthusiasm and embark on an exploration that goes beyond the ordinary. With a heart that beats to the rhythm of the city's cultural beats and a pen that dances across the page to capture its essence, Ernest has poured his passion into creating a guide that is both informative and inspiring. His dedication to providing invaluable tips, insightful recommendations, and a glimpse into the lesser-known facets of New York City is a reflection of his commitment to making every reader's journey a memorable one. For Ernest, this guide isn't just a collection of information - it's a labor of love, a tribute to the city that has captured his heart, and a gift to fellow travelers who share his insatiable wanderlust. As you flip through the pages and immerse yourself in the vibrant world of New York, you'll feel Ernest's enthusiasm guiding you, encouraging you to step outside your comfort zone and embrace the myriad experiences that this iconic city has to offer. HowExpert publishes how to guides on all topics from A to Z by everyday experts. Visit HowExpert.com to learn more.
Author: Kate Reardon
Publisher: Crown
ISBN: 0307449696
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
REAL LIFE MADE EASIER In today’s lifestyle guru–obsessed world, where we all turn to magazines and TV personalities to teach us how to organize our lives, cook, look, and live better, it’s refreshing to hear clever, who-would’ve-thunk-it suggestions from regular women. In Top Tips for Girls, today’s primer for women in the know, Kate Reardon has collected just that—literally hundreds of tips on all areas of our lives, be it raising kids, staying fit, dressing well, planning a wedding, gardening, dating, dieting, traveling, or working. Far from garden variety, the tips you’ll find here are surprising—the sort that women used to get word-of-mouth from their own moms, grandmothers, aunts, and best friends. Some of the many helpful, and even hilarious, tips you’ll read here include: •To avoid blisters from new shoes, coat your feet with Vaseline. •Invest in a certain number of “nice” hangers. When you start having to use the metal ones from the dry cleaner, it’s time to clean out your closet. •Impress guests with homemade-tasting mayonnaise by adding fresh lemon juice and capers or thyme to ordinary mayo. •Perk up wilted ferns by spraying them once a month with weak tea. •To find your car in an unfamiliar area, use the camera on your cell phone to take a picture of the nearest street sign. •Tone up your butt by squeezing it in quick reps of fifty while watching TV. •To safely dispose of receipts and bank statements without buying a shredder, simply keep a container of water to pop them in and let them dissolve. And many more!
