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Author: Leslie Hearton
Publisher:
ISBN: 9780692507100
Category :
Languages : en
Pages : 114
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Book Description
For most people, even if life is going well, there can be a part of your life that just doesn't work and can leave you wondering if this is all there is. Join Leslie as she explores diet and lifestyle and how she made small incremental changes to find balance in her life to feel better physically and emotionally. You can transform your life and have true health and well-being.
Author: Leslie Hearton
Publisher:
ISBN: 9780692507100
Category :
Languages : en
Pages : 114
Get Book Here
Book Description
For most people, even if life is going well, there can be a part of your life that just doesn't work and can leave you wondering if this is all there is. Join Leslie as she explores diet and lifestyle and how she made small incremental changes to find balance in her life to feel better physically and emotionally. You can transform your life and have true health and well-being.
Author: Kathy Gruver
Publisher: Lotus Press (WI)
ISBN: 9780940676473
Category :
Languages : en
Pages : 224
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Book Description
"Kathy Gruver has a wonderful gift of finding that 'one word' that can make a tremendous change in your life. Read this book and you will know the truth."- Rona Barrett, Advocate for Affordable Housing and Care for vulnerable seniors www.Ronabarrettfoundation.org
Author: Julie Rooney
Publisher: Gatekeeper Press
ISBN: 1642373745
Category : Body, Mind & Spirit
Languages : en
Pages : 320
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Book Description
Julie Rooney was forty-eight years old in the summer of 2010, and to anyone looking in from the outside, she appeared to be living the dream. She and her husband owned houses in Silicon Valley and Hawaii, flew first class and stayed in five-star hotels. Their four children were all in college. But Julie was on her last legs. She suffered from Addison’s disease, Crohn’s colitis, diabetes and hypothyroidism, and after years of synthetic steroids she weighed almost 200 pounds. She had blood drawn more often than most women had their nails done. The bones in her feet were as brittle as glass, and the team of doctors who had cared for her for years had run out of ideas. “If your illnesses don’t kill you,” her endocrinologist told her, as gently as she could, “the drugs will.” And then, when Julie had nearly given up hope, a scrap of paper with a hastily scrawled name and a phone number changed her life. Eighteen harrowing months later, against all odds, she had weaned herself off all her medications and her labs had come back normal for the first time in more than ten years. The lessons she learned during her extraordinary journey of healing will resonate with all those who have struggled to regain their health, and more importantly, to understand their own role in the process. “We can heal ourselves and each other with our thoughts, our actions and our stories, and in so doing we can heal the world." – Julie Rooney Book Review 1: "In this well-crafted memoir, debut author Rooney chronicles her journey toward holistic wellness as she healed from a host of debilitating diseases and years of “emotional malnutrition.” At age 49, Rooney “was being treated for a laundry list of auto-immune diseases,” and her family was falling apart. As she paints this bleak picture, she introduces readers to her past through flashbacks—physical and sexual abuse as a child, her joyful marriage disintegrating as her husband’s career progressed, and dozens of doctors piling on diagnoses and medications. In 2010, Rooney’s life took a life-altering turn when she moved to Hawaii and met Xavier, a shrewd, composed Eastern healer who guided her toward health. With his help, she separated herself from the “toxic environment” of her family, established a healthy diet, and learned to nurture herself. But the biggest hurdle was weaning herself from the heavy medications she had become dependent on for years (prescribed “by licensed drug dealers,” as Xavier puts it). As she made monumental strides to improve physically, she also engaged in the grueling emotional work of overcoming the “pattern of self-destruction rooted in an inability to love [herself].” Rooney’s writing style is genuine and engaging; short chapters keep the pace lively. She casts herself as a skeptic of Xavier’s suggestions and highly stubborn in implementing them, which adds some levity: “Do I really have to love myself unconditionally to get well?” she asks. “Can’t we just double up on the acupuncture and…sing a rousing rendition of Kumbaya?” It also makes her a particularly effective advocate of alternative medicine for critics who hold the same views she once held. Lastly, she captures Xavier’s advice in memorable stories and phrases, like his observation that in healing, “there’s a point...where you stop swimming away from something and begin to swim toward something.” An astonishing yet plausible story of recovery told with authenticity and a healthy dose of humor." -- Kirkus Reviews Book Review 2: "Til Health Do Us Part: One Woman's Extraordinary Story of Healing addresses the problems of over-medication and drug interactions and follows author Julie Rooney's downward spiral from a series of debilitating diseases, charting the even more debilitating side effects caused by the many medications she was prescribed. Given modern concerns about drug interactions and impacts, the timing of this story could not be better. An increasing number of patients are finding that the side effects of supposedly-benign treatments cause major problems. The question then becomes one of what to do, and Rooney maintains that patients can actually be empowered to take back their lives (albeit, not haphazardly). Her process of investigation, information, and recovery will serve as a blueprint for others facing similar issues, even if their diagnoses are different. Hers is not a generalized discussion, however. Chapters pinpoint specific drugs prescribed for specific problems even as she notes that "...long before my list of medications lengthened, the drugs I was taking had begun to cause problems of their own. But that’s the great thing about Western medicine. There’s always something else to take for that." From her step back from steroids even in the face of a medical emergency to the confusion resulting from trying to decide what to do ("My body’s telling me one thing, while each of the many voices in my head is telling me another. And they’re all squawking like mynah birds trying to make themselves heard. So which voice am I supposed to listen to? Which voice am I supposed to believe?"), readers receive specific details that juxtapose Rooney's life, choices, and struggles with information about popular medical treatments and lesser-known alternatives. Anyone who has dealt with the medical community may be already familiar with this progression of events; but the element of informed discovery is what keeps Rooney's story from being just a singular experience, in effect creating a game plan for anyone facing similar circumstances. As Rooney charts the progression of her changes and their emotional and physical impact ("The afternoon passes very slowly. It’s amazing how much time frees up when you don’t have to spend almost every waking moment treating your illnesses. I know I need to do something. Not just sit around and think."), readers receive keys to how to take charge of their own medical care and choices. Patients would do well to read this title and follow the example of this ordinary individual, whose increasing medical challenges required a different approach not just to single drugs, but to healthcare as a whole. 'Til Health Do Us Part is very highly recommended for its astute observations and blend of personal and medical revelations." -- Midwest Book Review
Author: Pam Papas
Publisher:
ISBN: 9780981975573
Category : Medical
Languages : en
Pages : 158
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Book Description
"Broken Hearts and Empty Chairs-One Woman's Journey" is a book for all women...With grace, warmth and humor the author unfolds her real life drama of surviving a heart attack and sudden death experience; only to be followed by a year of more life threatening complications. This is an honest, heartfelt composition of juggling life, family and career while dodging death. Completely grateful, she gives credit to Conventional Medicine for saving her life. However, it was her experience that it in itself, fell short in her healing process. Desperate for answers she seeks the help of a Complementary Care Clinic that introduces her to Holistic/Alternative methods. She draws attention to the emotional connection of women and heart disease as she walks you through the Integrative Health strategies she incorporated into her healing process. Her stories inspire confidence and encourage your own advocacy. Each chapter closes with sound recommendations in, "Notes from my heart," suggestions to select and build your own health or healing plan. A compelling dialog for the importance of Integrative Medicine's role as the best defense for emotional health and well-being in combating disease. As stated in the book's introduction: "Had I remained on course with only the Conventional Medical approaches, surely my life would have slipped into the category of: The thousands of women that die within a year of a heart attack. Because you see, I followed all the guidelines, did exactly what I was told to do, and during that first year, I often thought I was dying too...".
Author: Angela P. Trafford
Publisher: Self Healing (FL)
ISBN: 9780967474816
Category :
Languages : en
Pages : 0
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Book Description
How to heal yourself of illness, find yor true self, and make life work! Angela Passidomo Trafford had two separate bouts with breast cancer. Facing her own mortality, she embraced principles of love, hope and healing and felt a white light moving through her body, healing her. Angela healed her body and her life, and this book is a guide to the self-healing process. Through her own journey of healing, Angela has developed the gift of helping people transform their health and way of living. She founded her own practice, Self-Healing, where she has been helping people for the past 12 years. The documentary film, Angela Passidomo Trafford: Living A Miraculous Life was released on the Wisdom Channel in July. Angela hosts her own call in radio shows in New York City, New England, & Phoenix, Arizona.
Author: Irene Drabkin
Publisher: Createspace Independent Publishing Platform
ISBN: 9781517570736
Category : Disease management
Languages : en
Pages : 182
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Book Description
Are you searching for simple, sustainable strategies for healing, health and happiness? Have you tried numerous diets and treatments only to be left: Exhausted, confused and frustrated by the lack of results? Concerned about the side effects of prescription medications? Are you looking for evidence of the power of Alternative and Integrative Medicine approaches that you can implement and share with your family and friends or with your patients and clients? This information-packed reference book offers the wisdom, strategies and stories of over 20 health experts who started their professional paths after overcoming their own health challenges. Unable to find solutions within the conventional medical system, our storytellers embarked on their own health journeys and discovered alternative healing strategies that allowed them to heal. They share their proven tactics and fundamental principles that guided them to recovery. They empower us by illuminating the path they took, so we can apply what they learned to our own health and well-being. We all become patients at some point in our lives. We may visit the doctor's office for an annual physical exam. We might be sick and need help getting better. Whatever the case, we all deserve the best healthcare there is - - healthcare that not only helps us overcome our diseases but also enables us to get and stay strong and healthy. The Power of the Educated Patient is designed to educate and empower you as a patient. As an empowered patient you become your own best health advocate! As your own health advocate - you determine and choose what works best for you from both Alternative and Conventional Medicine. Propel your road to recovery with these choices and let them take you all the way to your most vibrant health and joyful life! This book will: Educate and Empower You Every person interviewed for this book sought help from conventional and unconventional medical establishments, and each system delivered dramatically different experiences. Typically only integrative doctors or practitioners provided the interviewees with the TIME to explain what they felt was wrong ATTENTION that made them feel like they were being listened to and HEARD TEAM approach as the practitioner worked alongside WITH them Save You Time No more wasted precious moments looking in the wrong places for the wrong treatments. Guide You Many of the people had to search for years for a proper diagnosis. And one can't get the right treatment if they don't know what they are treating. That's why each story in the book is followed by a list of symptoms and general information about the condition, so you may recognize the condition you or someone you know is suffering from. Surprise You Initially, many people sincerely believed that the pain or discomfort they were experiencing was NORMAL. It was their destiny to suffer and nothing could make them feel better except taking a drug for short-term relief. Inspire You! Learning how others heal themselves significantly boosts your confidence to start your own journey towards recovery!
Author: Zuriel Gibson
Publisher:
ISBN: 9781087996868
Category : Body, Mind & Spirit
Languages : en
Pages : 138
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Book Description
In this book, I've shared a few letters of testimony from my heart-a testimony that used to be too frightening to say out loud. I also outline skills that every warrior needs and how to activate the warrior inside you. I pray this book gives you the courage to share your own story in your own way. I pray you gain insight into what God tells you about your own situation. Don't be ashamed of being imperfect. Who you are is who God made you to be. He is the light at the end of the tunnel. 2 Corinthians 3:2 (NLT) The only letter of recommendation we need is you yourselves. Your lives are letters written in your hearts; everyone can read it and recognize the good work among you. These love letters I share with you have opened my eyes to the definition of a real relationship with God the Father, God the Son and God the Holy Spirit and how He activated the warrior inside of me.
Author: Kathryn Mills
Publisher: Balboa Press Au
ISBN: 9781982295097
Category : Self-Help
Languages : en
Pages : 0
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Book Description
One woman's exceptional life experience at age 48, in overcoming and healing from incurable and inoperable stage 4 metastatic brain cancer, and her incredibly brave and very bold path through the initial turbulence, the trials, the tests, to triumph. This book takes you on her own personal journey through this diagnosis and lays an inspirational foundation on how each one of us can not only handle life's challenges with a new perspective, but also find inner strength, determination, faith and hope. Kathy will remind you of your innate ability to tap into your own intuition, regardless of your current circumstances, reconnecting you to the Divine Creator and empower you to rise like the phoenix from the ashes.
Author: Ashley Haseotes
Publisher: Made For Success Publishing
ISBN: 1641466782
Category : Self-Help
Languages : en
Pages : 243
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Book Description
“Yeah, I’ve gone through some rough times in my life, but was it really trauma?” You may have found yourself thinking something along these lines, and you wouldn’t be alone. Trauma comes in many shapes and sizes, and on some level, we have all experienced it. The unfortunate reality is that many of us pass off or downplay situations or circumstances in our lives that are, in fact, emotionally traumatic. Left unattended, this trauma can wreak havoc on our minds and bodies, bringing about physical symptoms of pain and rendering us unsafe, anxious, and feeling unfulfilled. In The Unspoken, author Ashley Haseotes shares her story of hitting rock bottom and finally coming to grips with the reality of her trauma. Suffering deeply and feeling overwhelmed, she becomes debilitatingly ill with chronic migraines and vertigo that leave her confined to her bed for months. Unable to work and take care of her children, lost and disconnected from her life purpose, she stares down feelings of unbridled failure and unsurmountable stress. Through Ashley’s journey of chronic pain, a breathtaking spiritual healing is catalyzed. Her memoir is a story of walking through the storm to emerge reborn—to be healed. And if you are willing to do the work, you’ll find an opportunity for your own healing woven into each page.
Author: Karen Moore
Publisher: Karen Y. Moore Lifestyle
ISBN: 9781733516839
Category :
Languages : en
Pages : 0
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Book Description
Introducing "Healing Whispers: A 31-Day Faith Journey to Overcome Toxic Motherhood and Reclaim Your Power" - a transformative guide that will empower and support you on your path to healing. In this meticulously crafted book, you will embark on a 31-day journey alongside a diverse array of Resilience Warriors who will serve as your guides, mentors, and companions. Together, they will illuminate the way forward, helping you overcome the obstacles you face and paving the path to a profound transformation that will positively impact your life."Healing Whispers" is more than just a collection of words; it is a roadmap to healing, a blueprint for personal growth, and a testament to the indomitable power of faith, self-love, and resilience. Each day presents you with a healing prayer, a self-love tip, a self-nourishing practice, a poignant daily quote, and a thought-provoking journaling prompt. These invaluable resources will enable you to reflect on your journey, celebrate progress, and cultivate profound self-awareness. We understand that healing is not a linear process, and there may be moments of vulnerability and doubt. But fear not, for the Resilience Warriors stand beside you, providing unwavering support, empowering you to overcome challenges, and guiding you towards reclaiming your power.As you progress through this transformative journey, you will not only acquire invaluable tools and strategies for healing, but you will also gain a deep understanding of yourself and your unique experiences. This self-awareness serves as the cornerstone of the healing process, allowing you to unearth and address the root causes of your pain rather than merely treating the symptoms. Moreover, this journey extends beyond overcoming the challenges of toxic motherhood; it encompasses the discovery of your true potential and the embrace of the person you were always destined to be. By harnessing your inherent gifts and fostering a resilient sense of self-worth, you will be fully equipped to confront life's challenges head-on and forge a future that is filled with joy, purpose, and meaning.
