Be Stress Free and Color PDF Download
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Author: Editors of Chartwell Books
Publisher: Chartwell
ISBN: 078584287X
Category : Crafts & Hobbies
Languages : en
Pages : 130
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Book Description
Be Stress Free and Color is a guided coloring book designed for adults who need some stress relief. Let the anxiety melt away and immerse yourself in a world of colors and patterns.
Author: Lacy Mucklow
Publisher: Crestline Books
ISBN: 0785838651
Category : Art
Languages : en
Pages : 131
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Book Description
Be Stress-Free and Color is the perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity. In this guided coloring book for adults looking for some me-time, art therapist Lacy Mucklow and artist Angela Porter offer up over 50 coloring pages, all designed to help you unplug and unwind. With so much chaos in the world and stress in our daily lives, we need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which is soothing and could ultimately aid in reversing the effects of anxiety. Refocusing your attention on something completely different engages a mental, physical, and emotional shift that can help break the pattern of consistent stress and allow you to rejuvenate. Be Stress-Free and Color features designs that tackle seven of the most common stressors experienced by people worldwide: disorganization and chaos, relationships of all kinds, financial difficulties, employment, health concerns, time management, and traveling and commuting. You can explore the benefits of putting pencil (or crayon ) to paper and channel your day-to-day stresses into a satisfying, creative environment. Be Stress-Free and Color will have you enjoying the day and relaxing before you know it Also available: Be Calm and Color; Be Grateful and Color Experience waves of calm as you color your way through the books of the Creative Coloring series. These coloring books include something for everyone, regardless of age or artistic experience, from adorable kitties and cute kawaii characters to hilarious memes and calming mandalas. Let go of your stress and find peace in all the beautiful patterns or adorable characters. Whether you are looking for an easy, relaxing past time or to get those creative juices flowing, this series has it covered. Creative Coloring books are the perfect gift for friends or loved ones (including yourself ).
Author: Lacy Mucklow
Publisher: Crestline Books
ISBN: 0785838643
Category : Art
Languages : en
Pages : 131
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Book Description
Be Calm and Color is a guided coloring book designed for adults who need some stress relief. End the chaos in your life with a little relaxation and me time!
Author: Ltd Publications International
Publisher: Publications International, Limited
ISBN: 9781680227703
Category : Games
Languages : en
Pages :
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Book Description
Author: Editors of Chartwell Books
Publisher: Chartwell
ISBN: 078584287X
Category : Crafts & Hobbies
Languages : en
Pages : 130
Get Book Here
Book Description
Be Stress Free and Color is a guided coloring book designed for adults who need some stress relief. Let the anxiety melt away and immerse yourself in a world of colors and patterns.
Author:
Publisher:
ISBN: 9781610594677
Category : Interior decoration
Languages : en
Pages : 166
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Book Description
Have you ever wished your home acted more like a peaceful sanctuary for you to escape to at the end of the day? The Stress-Free Home can help! Open the door, take off your shoes, and unwind. You're home- cocooned in the private space that belongs to you. Personal and professional issues cause stress in our lives that we can't always control. By making your environment comfortable and relaxing, you can optimize the hours spent at home by creating an environment that nurtures your inner soul. Placement of objects such as mirrors, artwork, and plant life have a greater purpose than just being aesthetically pleasing. Through the ages, we have learned from ancient cultures that color, pattern, and arrangement of possessions have a profound affect on our mood. Ultimately, the residual effects of a serene environment will overflow into every aspect of your life. With The Stress-Free Home, you'll learn how to : Resolve clutter issues through simple and functional arrangement and storage advice. Integrate the beauty of the outdoors into your design. Apply scale and proportion of furnishings to work in relationship with each other. Balance the energy of color. Take pleasure in thoughtful quotes that inspire patters for peaceful living. The secrets to a stress free atmosphere unfold within the pages of the Stress-Free Home and they are yours to discover.
Author: Lacy Mucklow
Publisher:
ISBN: 1631063227
Category : Art
Languages : en
Pages : 211
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Book Description
Art therapy for the over-worked and over-stimulated adult, Color Me Grateful offers 100 coloring templates for grown-ups looking unwind and relax in a demanding digital age. Put down your cell phone. Shut off the TV. Grab some colored pencils and color your way into being mindful all the little things in life that make you grateful! Color Me Grateful is the newest entry in the Zen Coloring Book series. This coloring book for grown-ups comes with nearly 100 coloring templates featuring images and shapes designed to remind you of the little things in life. There's nothing better than coloring these ornate templates after a long day. Stop worrying about work, kids, relationships, and what the dog is currently chewing on, and focus on appreciating simple things, like nature, animals, food, health and wellness, peace, and companionship. Instead of turning to a screen, color yourself grateful with this soothing, relaxing pastime. And don't forget to explore the rest of the Zen Coloring Book series with: Color Me Calm, Color Me Happy, Color Me Stress-Free, Color Me Fearless, and Color Me to Sleep!
Author: Ron Reed
Publisher: Bloomsbury Publishing USA
ISBN: 1501316788
Category : Architecture
Languages : en
Pages : 214
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Book Description
"The second edition of Color + Design: Transforming Interior Space presents color theory in terms of design principles such as balance, rhythm, emphasis, proportion, unity, and variety. This new edition includes an updated art program with expanded coverage of current commercial and residential environments; updated insights into how people perceive color, including new content about different cultures and ageing populations; and updated and expanded pedagogical features and exercises"--
Author: General Electric Company. Research Laboratory
Publisher:
ISBN:
Category :
Languages : en
Pages : 262
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Book Description
Author: Vera Gubnitskaia
Publisher: McFarland
ISBN: 1476670293
Category : Language Arts & Disciplines
Languages : en
Pages : 299
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Book Description
At a time when libraries are no longer the leading proprietors of information, many library professionals find themselves rethinking their purpose. In this collection of new essays, contributors share their experiences and ideas for keeping libraries integral to changing communities. Innovative approaches and best practices are discussed for strategic planning, packaging, branding and marketing, funding issues, physical spaces, collection needs and trends, partnerships, programming and services, professional education, and staffing.
Author: Esther Graham
Publisher: Speedy Publishing LLC
ISBN: 1632875195
Category : Health & Fitness
Languages : en
Pages : 27
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Book Description
"The Layman's Guide to Aromatherapy" is written by an author that has benefited immensely from this form of treatment. The book provides the reader with a definition of aromatherapy and then it gradually goes into other aspects of aromatherapy like the benefits. It even highlights some of the oils used and how they can help an individual. Aromatherapy is not a new practice but it has not been embraced by a lot of persons. It is just now that alternatives are being sought to chemically based medications and treatments that there is a renewed interest in this alternative treatment. The book is a great way to understand what it is all about.
