Be Kind to Yourself and Then Let Your Kindness Fill the World Writing Notebook PDF Download
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Author: Special Moments & Gifts Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 121
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Book Description
♥ Stylish And Elegant Notebook ♥ This is a beautiful and cute 6x9 (A5) journal that girls and women will absolutely love and put a smile on their faces. Use this to draw, write, scribble, doodle, and more. It's definitely a must-have wherever you go. This is the perfect last minute gift for a birthday, anniversiry, mother's day or just because. Grab this for yourself, your mom, sister, aunt, daughter, grandma, coworker or friend today!
Author: Special Moments & Gifts Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 121
Get Book Here
Book Description
♥ Stylish And Elegant Notebook ♥ This is a beautiful and cute 6x9 (A5) journal that girls and women will absolutely love and put a smile on their faces. Use this to draw, write, scribble, doodle, and more. It's definitely a must-have wherever you go. This is the perfect last minute gift for a birthday, anniversiry, mother's day or just because. Grab this for yourself, your mom, sister, aunt, daughter, grandma, coworker or friend today!
Author: Motivation Inspiriation
Publisher:
ISBN: 9781696352208
Category :
Languages : en
Pages : 152
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Book Description
There is ample room inside for writing affirmative, motivational and inspirational notes and ideas full of positivity. It can be used as a notebook, journal, diary or composition book. This paperback notebook is 6" x 9" (letter size) and has 150 pages of white, lined paper (date line to the left or right).
Author: Better Better Me
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
Motivation & Inspiration Quotes Stylish notebook and writing journal, measuring 6" x 9" inch size. Perfect fit for creative writing, journaling, diary entry etc. Size of 6" x 9" inch 120 Medium Ruled Lined Pages Soft Matte Cover Perfect size to carry in your bag for work or school.
Author: Shane Chen Yn
Publisher:
ISBN: 9781704271484
Category :
Languages : en
Pages : 122
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Book Description
High quality perfect bound Wonderful multi-purpose 120 pages notepad, journal or notebook Makes a unique gift Perfect size for carrying around, versatile uses Softback cover
Author: Karen Underwood MC
Publisher:
ISBN: 9781704199832
Category :
Languages : en
Pages : 122
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Book Description
High quality perfect bound Wonderful multi-purpose 120 pages notepad, journal or notebook Makes a unique gift Perfect size for carrying around, versatile uses Softback cover
Author: Donna Cameron
Publisher: Simon and Schuster
ISBN: 1631524801
Category : Self-Help
Languages : en
Pages : 281
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Book Description
2020 New York City Big Book Awards Winner in Self-Help: Motivational 2020 14th Annual National Indie Excellence Award-Winner in Self-Help Motivational 2019 IPPY Gold Medal Winner: Self Help 2019 Nautilius Book Awards Gold Winner in Personal Growth & Self-Help 2019 Next Generation Indie Book Awards: Gold Medal Winner in Motivational 2019 Readers’ Favorite Awards: Gold Medal Winner in Nonfiction Self-Help 2019 Eric Hoffer Award Winner: Self-Help 2019 Independent Author Network Book of the Year Awards: First Place in Self-Help 2019 Chanticleer I & I Book Awards for Instruction and Insight Finalist 2019 International Book Awards: Finalist, Self-Help: General 2019 Nancy Pearl Best Book Award: Finalist in Memoir 2019 Eric Hoffer Montaigne Medal: Finalist 2019 Foreword Indies Finalist: Adult Nonfiction—Self-Help Kirkus Reviews Best Books of 2018 Being kind is something most of us do when it’s easy and when it suits us. Being kind when we don’t feel like it, or when all of our buttons are being pushed, is hard. But that’s also when it’s most needed; that’s when it can defuse anger and even violence, when it can restore civility in our personal and virtual interactions. Kindness has the power to profoundly change our relationships with other people and with ourselves. It can, in fact, change the world. In A Year of Living Kindly—using stories, observation, humor, and summaries of expert research—Donna Cameron shares her experience committing to 365 days of practicing kindness. She presents compelling research into the myriad benefits of kindness, including health, wealth, longevity, improved relationships, and personal and business success. She explores what a kind life entails, and what gets in the way of it. And she provides practical and experiential suggestions for how each of us can strengthen our kindness muscle so choosing a life of kindness becomes ever easier and more natural. An inspiring, practical guide that can help any reader make a commitment to kindness, A Year of Living Kindly shines a light on how we can create a better, safer, and more just world—and how you can be part of that transformation.
Author: Gill Hasson
Publisher: John Wiley & Sons
ISBN: 0857087673
Category : Self-Help
Languages : en
Pages : 202
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Book Description
Rediscover kindness and rediscover your worth Have you ever helped someone out of instinct, because not helping never even occurred to you? Remember how surprised you were at their gratitude? It is easy to feel like kindness and gratitude are becoming rare in the world today, but the truth is that it is all around you — you just need to learn how to see it. Kindness shows you how to do just that, and inspires you to take part with tips, ideas, recommendations and advice. You will learn to see yourself and your surroundings in a kinder, happier way. Kindness is not people-pleasing; people-pleasing comes from a place of anxiety, while kindness is borne out of empathy. Kindness expects no reward or recognition, and is just as beneficial to the giver as the receiver. Kindness can be a grand gesture, or something as simple as a smile. It can be quiet or loud, simple or complex. This book helps you internalise the fundamental truth that kindness does not require wealth or possessions, or material giving at all — whatever you have to offer is enough, and it may just change someone’s life. Learn how to: See the silver lining and take care of yourself in difficult times. Do and say kind things when you're not feeling very kindly. Sustain the warm feelings that come from helping others. Express kindness even when other people are rude or critical. Enjoy self-care and treating yourself. Opportunities to be kind present themselves every day, and here you’ll learn how to notice them. Your self-esteem and confidence will grow as you discover the pure joy of helping others, and you’ll feel more comfortable allowing others to help you. In a world where kindness seems to get lost in the shuffle of worry, anxiety, aggression and worse, Kindness shows you how to bring it back into the light.
Author: Karen Brown
Publisher: Independently Published
ISBN: 9781798018347
Category : Self-Help
Languages : en
Pages : 176
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Book Description
Being kind makes your happierIn this undated, guided journal, you'll make kindness a habit by starting the day with the intention of being kind to someone that day, and that includes being kind to yourself! Why would you want to do this? Well for me there's too much meanness in the world, and I created this journal to be the change I want. I want people to be kinder to each other. But more than this, research shows that being kind to others has been linked to many health benefits, such as reducing your stress levels, helping you to be more resilient and giving you a happy hormone boost (some people call it the helpers high). One piece of research also found that being kind to others actually helped you live longer! So how does it work? Well, each week, you start the week with a positive quote and the intention to be kind not just to others, but to yourself as well, creating ideas of how you might do this and what type of random acts of kindness you could do. Then, each day you'll receive another positive quote and a page to reflect on your act/s of kindness that day. Finally, at the end of each week, you then have space to reflect on that week, thinking about how it went and what you might have done differently. You even have a blank page to make your own notes on. Over 13 weeks (I know that's actually 91 days - consider it a bonus day;) ), you'll make it a practice to do something kind every day, setting an example and perhaps even inspiring others to be kind too. This is how you can make a small change in yourself and potentially a big difference to the world we live in.
Author: Anxiety Desings
Publisher:
ISBN: 9781687388261
Category :
Languages : en
Pages : 122
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Book Description
The perfect notebook! Use it as a diary, journal, notebook, makes a great gift! 6x9 inches, perfect size. Matte cover with no spiral. High quality cream paper.
Author: Pema Chödrön
Publisher: Shambhala Publications
ISBN: 1611806801
Category : Religion
Languages : en
Pages : 145
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Book Description
Instant bestseller: Buddhist teacher Pema Chödrön shares life-changing practices for living with wisdom, confidence, and integrity amidst confusing situations and uncertain times We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable—to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive. The Buddhist teachings she presents here—known as the “Three Commitments”—provide a treasure trove of wisdom for learning to step right into the unknown, to completely and fearlessly embrace the groundlessness of being human, for people of all faiths. When we do, we begin to see not only how much better it feels to live an openhearted life, but we find that we begin to naturally and more effectively reach out to help and heal all those around us.
