Bathtub Exercises for Arthritis and Back Pain PDF Download
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Author: Judy Jetter
Publisher: Dutton Books
ISBN: 9780525243922
Category : Health & Fitness
Languages : en
Pages : 176
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Book Description
Author: Judy Jetter
Publisher: Dutton Books
ISBN: 9780525243922
Category : Health & Fitness
Languages : en
Pages : 176
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Book Description
Author: Judy Jetter
Publisher: Bantam Press
ISBN: 9780593012741
Category : Arthritis
Languages : en
Pages : 160
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Book Description
Author: Marti C. Sprinkle
Publisher: CCB Publishing
ISBN: 1771430745
Category : Health & Fitness
Languages : en
Pages : 84
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Book Description
"Exercise in the comfort of your pool, spa or tub to: manage arthritis pain - strengthen muscles - improve mobility"--Cover.
Author: Frank H. Columbus
Publisher: Nova Publishers
ISBN: 9781590339848
Category : Health & Fitness
Languages : en
Pages : 250
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Book Description
Arthritis is an inflammatory disease affecting the joints and surrounding tissues. As the disease develops it can cause severe pain and disability. The two most common types of arthritis are osteoarthritis and rheumatoid arthritis. Osteoarthritis (OA) is a painful, degenerative joint disease that often involves the hips, knees, neck, lower back, or the small joints of the hands. Treatment usually includes analgesics, topical creams, or non-steroidal anti-inflammatory medications (known as NSAIDs); appropriate exercises or physical therapy; joint splinting; or joint replacement surgery for seriously damaged larger joints, such as the knee or hip. Rheumatoid arthritis (RA) is an autoimmune inflammatory disease that usually involves the hands, wrists, elbows, shoulders, knees, feet, or ankles. This new book brings together leading research in the field.
Author: Arthritis and Rheumatism Foundation
Publisher:
ISBN:
Category : Arthritis
Languages : en
Pages : 38
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Book Description
Author: William L. Fischer
Publisher:
ISBN: 9780915421152
Category : Medical
Languages : en
Pages : 256
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Book Description
Author: United States. Public Health Service
Publisher:
ISBN:
Category : Arthritis
Languages : en
Pages : 50
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Book Description
Author: Suzanne Kay (physical therapist)
Publisher:
ISBN: 9781632686602
Category : Aquatic exercises
Languages : en
Pages : 0
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Book Description
Is exercising something you know you should do, but just can't find the time or the energy to get it done? Would you rather slide into a relaxing bathtub at the end of a long day? Now you can do both simultaneously! Take a proactive approach to aging and wellness by diving into your tub with this book in hand. The Dizzy Woman's Bathtub Guide takes the reader through a comprehensive exercise program while simultaneously encouraging her to get to know herself physically, emotionally, and spiritually. Balancing humor and practicality, this book is sure to educate and motivate. A must read for anyone who has struggled with depression, anxiety, arthritis, fibromyalgia, obesity, or any illness putting one at risk for generalized deconditioning and low energy. These Exercises for a Balanced Life encourage the woman who attempts to do too much to realize she must care for herself if she wishes to care well for others.
Author: Alice Feinstein
Publisher: Rodale Books
ISBN: 9780875962733
Category : Family & Relationships
Languages : en
Pages : 436
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Book Description
Now available in paperback, this book features hundereds of natural healing techniques presented in an easy-to-follow, step-by-step format. More than 700 illustrations show the reader: soothing movements to ease tension; body signals that provide clues to disease; sleep positions for pain relief; and more.
Author: Samuel Homola, D.C.
Publisher: Turner Publishing Company
ISBN: 1630265098
Category : Health & Fitness
Languages : en
Pages : 364
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Book Description
Most books on backache emphasize medication or surgery as cures. This practical guide suggests a better approach for sufferers. Using self-healing techniques to relieve pain, distinguishing back trouble from other problems, and protecting a weak back during sex or pregnancy are just a few of the topics in this thorough handbook. Over 40 black-and-white illustrations are included.
