Basic Training of the Heart PDF Download
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Author: Jaycie Morrison
Publisher: Bold Strokes Books Inc
ISBN: 1626398178
Category : Fiction
Languages : en
Pages : 295
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Book Description
Socialite Elizabeth Carlton impulsively joins the Women’s Army Corps to escape love’s disappointments and her father’s attempts to control her life. Still, she has never been one to accept discipline imposed by others—not even someone as intriguing as her new sergeant. Sergeant Gale Rains is accustomed to challenges, but she’s never had a recruit quite like this one. Rains surrendered much of her Sioux heritage to the Army to escape the hardships and pain of her youth. Now a drill instructor, her calm, steady manner and firm hand have molded women from all walks of life into WACs. But not one of them has ever touched her. Why should this spoiled party girl be any different? With the whole world at war, victory is never certain as two women wage their own battles of will and desire.
Author: Jaycie Morrison
Publisher: Bold Strokes Books Inc
ISBN: 1626398178
Category : Fiction
Languages : en
Pages : 295
Get Book Here
Book Description
Socialite Elizabeth Carlton impulsively joins the Women’s Army Corps to escape love’s disappointments and her father’s attempts to control her life. Still, she has never been one to accept discipline imposed by others—not even someone as intriguing as her new sergeant. Sergeant Gale Rains is accustomed to challenges, but she’s never had a recruit quite like this one. Rains surrendered much of her Sioux heritage to the Army to escape the hardships and pain of her youth. Now a drill instructor, her calm, steady manner and firm hand have molded women from all walks of life into WACs. But not one of them has ever touched her. Why should this spoiled party girl be any different? With the whole world at war, victory is never certain as two women wage their own battles of will and desire.
Author: Ed Burke
Publisher: Human Kinetics
ISBN: 9780880117708
Category : Health & Fitness
Languages : en
Pages : 228
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Book Description
Explains how and why to train with a heart rate monitor.
Author: Jon Giswold
Publisher: St. Martin's Press
ISBN: 1466866411
Category : Health & Fitness
Languages : en
Pages : 427
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Book Description
A beautifully illustrated, indispensable guide for anyone embarking on a fitness program Basic Training by Jon Giswold is an introductory guide to achieving health and fitness for men. This user-friendly source of information, techniques, and images will enable and inspire any man to achieve a healthy body and a fit lifestyle. Divided into three sections--Motivation, Action, and Lifestyle--this book explains the basic elements of health and fitness and how to combine aerobic activities with a weight program that will give you the body you want and the energy to make life enjoyable. Clearly illustrated by the vivid photographs of David Morgan, Basic Training is the perfect exercise book for anyone seeking information and inspiration to begin a personalized training routine today.
Author:
Publisher: Living Stream Ministry
ISBN: 0736314474
Category :
Languages : en
Pages : 60
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Book Description
Author: John L. Parker, Jr.
Publisher:
ISBN: 9781891369841
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
A concise guide to using a heart monitor for optimal running, cycling, or triathlon performance.
Author: United States Government Us Army
Publisher:
ISBN: 9781675302019
Category :
Languages : en
Pages : 314
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Book Description
This manual, TRADOC Pamphlet TP 600-4 The Soldier's Blue Book: The Guide for Initial Entry Soldiers August 2019, is the guide for all Initial Entry Training (IET) Soldiers who join our Army Profession. It provides an introduction to being a Soldier and Trusted Army Professional, certified in character, competence, and commitment to the Army. The pamphlet introduces Solders to the Army Ethic, Values, Culture of Trust, History, Organizations, and Training. It provides information on pay, leave, Thrift Saving Plans (TSPs), and organizations that will be available to assist you and your Families. The Soldier's Blue Book is mandated reading and will be maintained and available during BCT/OSUT and AIT.This pamphlet applies to all active Army, U.S. Army Reserve, and the Army National Guard enlisted IET conducted at service schools, Army Training Centers, and other training activities under the control of Headquarters, TRADOC.
Author: Jon Giswold
Publisher: Macmillan
ISBN: 9780312307554
Category : Health & Fitness
Languages : en
Pages : 218
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Book Description
An international fitness expert cuts to the chase in this richly illustrated guide that includes Pilates, yoga, and stability ball techniques.
Author: Roy T. Benson
Publisher: Human Kinetics Publishers
ISBN: 1492590223
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
"Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring equipment. The authors offer both general and sport-specific guidance in how to customize training plans in a way that effectively uses the latest technology and research"--
Author: Bob Weinstein
Publisher: Advantage Health & Fitness
ISBN: 9781597550734
Category :
Languages : en
Pages : 252
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Book Description
There are enemy soldiers on American soil. The names of these soldiers are Heart Disease, Cancer and Stroke. They are killing over 3,000 Americans a day. -Lt. Col. Bob Weinstein, USAR, (ret.) You have in your hands a basic training book that will give you all the tools you need to lead a healthy and happy lifestyle. This life basic training book is a blueprint for men and women as well as our youth. I will cover: [How to exercise with little or no equipment. [How to manage your weight. [How to eat. [How to build strong character. [How to enhance performance and productivity. [How to get started on a spiritual journey with substance and meaning. [How to plan and implement a corporate wellness program. [How to establish goals and measure performance. [How to organize and implement your own fitness boot camp program. [How to solve the health crisis. Your motivation for picking up this book is most likely because you are looking for a life change. Some of you will be highly motivated and ready to be positively influenced to lead a healthier lifestyle. Youre already on the right path with this book in hand. Take it one step at a time! Start focusing on what you CAN do and the journey on the road to better health and a better life begins.
Author: Kris Vallotton
Publisher: Destiny Image Publishers
ISBN: 0768498090
Category : Religion
Languages : en
Pages : 235
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Book Description
You are part of the Kings Royal Family This training manual will take you on a systematic journey into your God given destiny. You will dispel the pauper mindset, uproot the poverty mentality and integrate royalty into the deepest core of your being! Basic Training for the Supernatural Ways of Royalty will help to unearth your God-given treasures, and uncover the lies that constrain you. Do want to feel good about yourself? Are you you tired of low self-esteem and a lack of confidence? This manual is for you! It's like having your own personal life coach at your fingertips. Every page is a step by step, comprehensive, soul-searching experience, that will launch you into a contemplative season of transformation. Each chapter contains questions and activities that will strengthen your understanding of your royal identity. You will find yourself on a Holy Spirit journey into the very heart of God Everyone who competes in the games goes into strict training. They do it to get a crown that will not last; but we do it to get a crown that will last forever (1 Corinthians 9:25). It's time to reach for your crown!
