Author: Manisha Singal
Publisher: Llewellyn Worldwide
ISBN: 0738764949
Category : Body, Mind & Spirit
Languages : en
Pages : 159
Book Description
Fight Skin Conditions and Give Yourself a Radiant Glow with CBD Oil Enjoy healthier and more beautiful skin with this book's innovative approach to using cannabidiol, or CBD oil, for greater wellness. An accomplished doctor who has years of experience with CBD oil, Dr. Manisha Singal presents a comprehensive explanation of what it is and isn't, where it comes from, and how it works. The CBD Skincare Solution shows you how to use this amazing oil to its full potential. Explore how CBD oil can help you treat common skin diseases and fight the effects of aging. Discover detailed advice on buying CBD-infused products and cutting through the fog of misinformation. With its clear, authoritative guidance, this book is crucial reading for using CBD oil to look and feel your best. "An eye-opening book about how the anti-inflammatory effects of CBD can play an important role in skin health and in improving lives."—Marty Makary, MD, John Hopkins physician and New York Times bestselling author of The Price We Pay
The CBD Skincare Solution
Author: Manisha Singal
Publisher: Llewellyn Worldwide
ISBN: 0738764949
Category : Body, Mind & Spirit
Languages : en
Pages : 159
Book Description
Fight Skin Conditions and Give Yourself a Radiant Glow with CBD Oil Enjoy healthier and more beautiful skin with this book's innovative approach to using cannabidiol, or CBD oil, for greater wellness. An accomplished doctor who has years of experience with CBD oil, Dr. Manisha Singal presents a comprehensive explanation of what it is and isn't, where it comes from, and how it works. The CBD Skincare Solution shows you how to use this amazing oil to its full potential. Explore how CBD oil can help you treat common skin diseases and fight the effects of aging. Discover detailed advice on buying CBD-infused products and cutting through the fog of misinformation. With its clear, authoritative guidance, this book is crucial reading for using CBD oil to look and feel your best. "An eye-opening book about how the anti-inflammatory effects of CBD can play an important role in skin health and in improving lives."—Marty Makary, MD, John Hopkins physician and New York Times bestselling author of The Price We Pay
Publisher: Llewellyn Worldwide
ISBN: 0738764949
Category : Body, Mind & Spirit
Languages : en
Pages : 159
Book Description
Fight Skin Conditions and Give Yourself a Radiant Glow with CBD Oil Enjoy healthier and more beautiful skin with this book's innovative approach to using cannabidiol, or CBD oil, for greater wellness. An accomplished doctor who has years of experience with CBD oil, Dr. Manisha Singal presents a comprehensive explanation of what it is and isn't, where it comes from, and how it works. The CBD Skincare Solution shows you how to use this amazing oil to its full potential. Explore how CBD oil can help you treat common skin diseases and fight the effects of aging. Discover detailed advice on buying CBD-infused products and cutting through the fog of misinformation. With its clear, authoritative guidance, this book is crucial reading for using CBD oil to look and feel your best. "An eye-opening book about how the anti-inflammatory effects of CBD can play an important role in skin health and in improving lives."—Marty Makary, MD, John Hopkins physician and New York Times bestselling author of The Price We Pay
Merry Jane’s The CBD Solution: Living
Author: Merry Jane
Publisher: Chronicle Books
ISBN: 1452178429
Category : Health & Fitness
Languages : en
Pages : 212
Book Description
Here is a guide to improving your day-to-day routines using CBD in every room of your home—for wellness, sleep, sex, cooking, entertaining, and with your pets. From the team behind Merry Jane, the cannabis focused digital media company founded by Snoop Dogg. Upgrade your life with CBD! Take a journey through your home to discover the many ways CBD can improve your day-to-day routines. You'll learn how to: • Incorporate CBD into your bathroom skin care and beauty rituals • Invite CBD into your bedroom, to help you relax or rev up your sex life • Experiment in the kitchen with CBD-infused food and drink • Throw a CBD-themed dinner party • Share the healing benefits of CBD with your furry friends With more than 25 recipes and DIY projects, plus helpful tips on sourcing, storing, and using CBD in all its forms, this is a wide-ranging, must-have handbook for both the canna-curious and canna-competent—anyone who wants to enhance their lifestyle with the awesome powers of CBD! As the third installment in Merry Jane's THE CBD SOLUTION series, this is a perfect gift or self-buy on its own or as a set. • CONNECTIONS IN HIGH PLACES: Merry Jane is the High Times for a new generation, launched by Snoop and managed by his team. This is the third book in their CBD SOLUTION Series. • GROWING CANNABIS CURIOSITY: As CBD becomes increasingly legal in the United States and abroad, people are starting to take a keener interest in the proper methods and usage. This book provides an accessible entry into the world of CBD. Perfect for: • People looking to experiment with CBD in different ways
Publisher: Chronicle Books
ISBN: 1452178429
Category : Health & Fitness
Languages : en
Pages : 212
Book Description
Here is a guide to improving your day-to-day routines using CBD in every room of your home—for wellness, sleep, sex, cooking, entertaining, and with your pets. From the team behind Merry Jane, the cannabis focused digital media company founded by Snoop Dogg. Upgrade your life with CBD! Take a journey through your home to discover the many ways CBD can improve your day-to-day routines. You'll learn how to: • Incorporate CBD into your bathroom skin care and beauty rituals • Invite CBD into your bedroom, to help you relax or rev up your sex life • Experiment in the kitchen with CBD-infused food and drink • Throw a CBD-themed dinner party • Share the healing benefits of CBD with your furry friends With more than 25 recipes and DIY projects, plus helpful tips on sourcing, storing, and using CBD in all its forms, this is a wide-ranging, must-have handbook for both the canna-curious and canna-competent—anyone who wants to enhance their lifestyle with the awesome powers of CBD! As the third installment in Merry Jane's THE CBD SOLUTION series, this is a perfect gift or self-buy on its own or as a set. • CONNECTIONS IN HIGH PLACES: Merry Jane is the High Times for a new generation, launched by Snoop and managed by his team. This is the third book in their CBD SOLUTION Series. • GROWING CANNABIS CURIOSITY: As CBD becomes increasingly legal in the United States and abroad, people are starting to take a keener interest in the proper methods and usage. This book provides an accessible entry into the world of CBD. Perfect for: • People looking to experiment with CBD in different ways
Why We Sleep
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Merry Jane's The CBD Solution: Sex
Author: Merry Jane
Publisher: Chronicle Books
ISBN: 1452178445
Category : Cooking
Languages : en
Pages : 212
Book Description
This second book in the Merry Jane CBD series speaks to one of the most-asked, most-requested topics: How can CBD improve my sex life? This is an all-encompassing, no-holds-barred exploration of CBD and sexual wellness. The dynamic book features go-to recipes such as CBD lube and CBD mocktails, as well as bedroom activities, like using breathwork to enhance your sexual experience. • Explains how cannabis, CBD, and other plants can increase pleasure and intimacy • Includes how-tos on everything from dirty talk to erotic massage • Features neon inks, psychedelic art, bold photography, and infographics This sex positive book is full of helpful information on sexual health, empowering advice, and tips and tricks on using CBD in the bedroom. Merry Jane's The CBD Solution: Sex an empowering self-purchase for anyone who wants to cultivate a satisfying sex life • Written for both solo sex and partnered sex • Seductive, deluxe package featuring neon inks and bold artwork • A great book for those who enjoy using CBD or are curious about learning more, marijuana smokers, and anyone interested in sexual exploration • You'll love this book if you love books like A Woman's Guide to Cannabis: Using Marijuana to Feel Better, Look Better, Sleep Better–and Get High Like a Lady by Nikki Furrer; Cannabis and CBD for Health and Wellness: An Essential Guide for Using Nature's Medicine to Relieve Stress, Anxiety, Chronic Pain, Inflammation, and More by Aliza Sherman and Dr. Junella Chin; and The Cannabis Spa at Home: How to Make Marijuana-Infused Lotions, Massage Oils, Ointments, Bath Salts, Spa Nosh, and More by Sandra Hinchliffe.
Publisher: Chronicle Books
ISBN: 1452178445
Category : Cooking
Languages : en
Pages : 212
Book Description
This second book in the Merry Jane CBD series speaks to one of the most-asked, most-requested topics: How can CBD improve my sex life? This is an all-encompassing, no-holds-barred exploration of CBD and sexual wellness. The dynamic book features go-to recipes such as CBD lube and CBD mocktails, as well as bedroom activities, like using breathwork to enhance your sexual experience. • Explains how cannabis, CBD, and other plants can increase pleasure and intimacy • Includes how-tos on everything from dirty talk to erotic massage • Features neon inks, psychedelic art, bold photography, and infographics This sex positive book is full of helpful information on sexual health, empowering advice, and tips and tricks on using CBD in the bedroom. Merry Jane's The CBD Solution: Sex an empowering self-purchase for anyone who wants to cultivate a satisfying sex life • Written for both solo sex and partnered sex • Seductive, deluxe package featuring neon inks and bold artwork • A great book for those who enjoy using CBD or are curious about learning more, marijuana smokers, and anyone interested in sexual exploration • You'll love this book if you love books like A Woman's Guide to Cannabis: Using Marijuana to Feel Better, Look Better, Sleep Better–and Get High Like a Lady by Nikki Furrer; Cannabis and CBD for Health and Wellness: An Essential Guide for Using Nature's Medicine to Relieve Stress, Anxiety, Chronic Pain, Inflammation, and More by Aliza Sherman and Dr. Junella Chin; and The Cannabis Spa at Home: How to Make Marijuana-Infused Lotions, Massage Oils, Ointments, Bath Salts, Spa Nosh, and More by Sandra Hinchliffe.
Merry Jane's The CBD Solution: Wellness
Author: Merry Jane
Publisher: Chronicle Books
ISBN: 1452178437
Category : Health & Fitness
Languages : en
Pages : 211
Book Description
From Merry Jane, the leading voice in cannabis culture launched by world-renowned rap icon Snoop Dogg. Merry Jane's The CBD Solution: Wellness is an authoritative guide to using cannabis to improve wellness. This book reveals how CBD affects mood and can be used generally in health routines: in bath oils, balms, tinctures, and more. • Explains how cannabis, CBD, and other plants can change your everyday • Helps relieve everything from headaches and achy joints to stress and anxiety • Features dozens of illustrations and striking photography The book features an authoritative breakdown of CBD research—the history, the science, the politics, uses, forms, and effects—as well as answers to common questions and myths. Merry Jane's The CBD Solution: Wellness makes a great book for anyone curious about incorporating CBD into their life, or those looking to learn more about CBD and its health benefits. • CBD can be used to enhance physical and mental wellness. • A great book for those who enjoy using CBD or are curious about learning more, marijuana smokers, and anyone interested in wellness and enhancing their health routines • You'll love this book if you love books like CBD Oil: Everyday Secrets: A Lifestyle Guide to Hemp-Derived Health and Wellness by Gretchen Lidicker, Healing with CBD: How Cannabidiol Can Transform Your Health without the High by Eileen Konieczny RN and Lauren Wilson, and Bong Appétit: Mastering the Art of Cooking with Weed by Editors of MUNCHIES.
Publisher: Chronicle Books
ISBN: 1452178437
Category : Health & Fitness
Languages : en
Pages : 211
Book Description
From Merry Jane, the leading voice in cannabis culture launched by world-renowned rap icon Snoop Dogg. Merry Jane's The CBD Solution: Wellness is an authoritative guide to using cannabis to improve wellness. This book reveals how CBD affects mood and can be used generally in health routines: in bath oils, balms, tinctures, and more. • Explains how cannabis, CBD, and other plants can change your everyday • Helps relieve everything from headaches and achy joints to stress and anxiety • Features dozens of illustrations and striking photography The book features an authoritative breakdown of CBD research—the history, the science, the politics, uses, forms, and effects—as well as answers to common questions and myths. Merry Jane's The CBD Solution: Wellness makes a great book for anyone curious about incorporating CBD into their life, or those looking to learn more about CBD and its health benefits. • CBD can be used to enhance physical and mental wellness. • A great book for those who enjoy using CBD or are curious about learning more, marijuana smokers, and anyone interested in wellness and enhancing their health routines • You'll love this book if you love books like CBD Oil: Everyday Secrets: A Lifestyle Guide to Hemp-Derived Health and Wellness by Gretchen Lidicker, Healing with CBD: How Cannabidiol Can Transform Your Health without the High by Eileen Konieczny RN and Lauren Wilson, and Bong Appétit: Mastering the Art of Cooking with Weed by Editors of MUNCHIES.
Cannabiz
Author: John Geluardi
Publisher: Routledge
ISBN: 1317262832
Category : Social Science
Languages : en
Pages : 206
Book Description
Cannabiz tells one the most important political and business stories of our generation: the transformation of a counterculture movement into a growth industry with staggering potential. Charting the rise of medical marijuana in California and 14 other states, award-winning journalist John Geluardi vividly recounts the movement’s early activism, its legal challenges and victories, and its emergence as a commercial and political force. Tracing the history of marijuana in the United States, Cannabiz also reports on the industry’s key players, political allies and opponents, internal strife, and audacious aspirations—including a 2010 ballot initiative to legalize the adult use of marijuana in California. Along the way, Geluardi describes local efforts to regulate dispensaries, ranging from workable ordinances in some cities to bureaucratic paralysis in Los Angeles, where dispensaries came to outnumber McDonalds franchises. He also reports on efforts in Humboldt County, the heartland of marijuana cultivation, to keep pot illegal—and prices high. Adroitly profiling this unique industry, Cannabiz tells a distinctively American story—one whose colorful characters and fascinating details evoke Prohibition and the Gold Rush.
Publisher: Routledge
ISBN: 1317262832
Category : Social Science
Languages : en
Pages : 206
Book Description
Cannabiz tells one the most important political and business stories of our generation: the transformation of a counterculture movement into a growth industry with staggering potential. Charting the rise of medical marijuana in California and 14 other states, award-winning journalist John Geluardi vividly recounts the movement’s early activism, its legal challenges and victories, and its emergence as a commercial and political force. Tracing the history of marijuana in the United States, Cannabiz also reports on the industry’s key players, political allies and opponents, internal strife, and audacious aspirations—including a 2010 ballot initiative to legalize the adult use of marijuana in California. Along the way, Geluardi describes local efforts to regulate dispensaries, ranging from workable ordinances in some cities to bureaucratic paralysis in Los Angeles, where dispensaries came to outnumber McDonalds franchises. He also reports on efforts in Humboldt County, the heartland of marijuana cultivation, to keep pot illegal—and prices high. Adroitly profiling this unique industry, Cannabiz tells a distinctively American story—one whose colorful characters and fascinating details evoke Prohibition and the Gold Rush.
The Ultimate Guide to CBD
Author: Jamie Evans
Publisher: Fair Winds Press
ISBN: 1592339263
Category : Health & Fitness
Languages : en
Pages : 227
Book Description
Discover new ways to live a healthy life by incorporating cannabidiol (CBD) into your daily routines. Whether you are seeking information on making your own CBD self-care products, how to cook with CBD, or how to administer CBD to your pet, this book makes for the perfect introduction. In The Ultimate Guide to CBD, you'll start by learning the basics—including the most current science in the field of CBD research. Since there are many ways to use cannabidiol, you'll also learn the differences between each application, with a detailed look at CBD oils, flower, ready-made beverages, tinctures, isolates, concentrates, capsules, salves, balms, face oil, vaping, and more. A discussion on homemade versus professional-made products is included, along with tips on how to pick a trustworthy brand. In the chapters that follow, you'll be able to explore CBD in a variety of ways: Wellness: Self-care is the ultimate practice that can benefit your life, your relationships, and your overall happiness. This chapter will encourage the reader to evaluate their own personal wellness and hygiene routines, providing information on how to best use CBD-rich skincare, bath, and body products. An overview of other complimentary soothing herbs is provided, as well a “how-to” guide for crafting CBD face masks, salves, and massage oil. Beverages and Food: Find your inner mixologist with CBD beverages, from CBD mocktails and cocktails to CBD coffee, matcha, and more. Learn how to make your own CBD oil at home and go gourmet with CBD honey, olive oil, butter and other infusions to craft delicious CBD cuisine. Fitness: With opioid addiction on the rise, athletes are looking for new ways to manage pain, reduce anxiety, alleviate stress, and enhance performance. This section focuses on CBD and fitness by exploring the different ways that CBD may benefit the body during physical activities, such as yoga, running, skiing/snowboarding, and contact sports. An overview of CBD supplements and relief balms, as well as a “how-to” guide to making a post-workout balm to relieve sore muscles. Pets and Other Uses: It turns out that our four-legged friends may also benefit from CBD. Learn how to safely share CBD with dogs and cats for anxiety reduction and pain management. With all this and more, including expert spotlights featuring some of the top names in CBD-related businesses, this is the go-to resource you've been looking for.
Publisher: Fair Winds Press
ISBN: 1592339263
Category : Health & Fitness
Languages : en
Pages : 227
Book Description
Discover new ways to live a healthy life by incorporating cannabidiol (CBD) into your daily routines. Whether you are seeking information on making your own CBD self-care products, how to cook with CBD, or how to administer CBD to your pet, this book makes for the perfect introduction. In The Ultimate Guide to CBD, you'll start by learning the basics—including the most current science in the field of CBD research. Since there are many ways to use cannabidiol, you'll also learn the differences between each application, with a detailed look at CBD oils, flower, ready-made beverages, tinctures, isolates, concentrates, capsules, salves, balms, face oil, vaping, and more. A discussion on homemade versus professional-made products is included, along with tips on how to pick a trustworthy brand. In the chapters that follow, you'll be able to explore CBD in a variety of ways: Wellness: Self-care is the ultimate practice that can benefit your life, your relationships, and your overall happiness. This chapter will encourage the reader to evaluate their own personal wellness and hygiene routines, providing information on how to best use CBD-rich skincare, bath, and body products. An overview of other complimentary soothing herbs is provided, as well a “how-to” guide for crafting CBD face masks, salves, and massage oil. Beverages and Food: Find your inner mixologist with CBD beverages, from CBD mocktails and cocktails to CBD coffee, matcha, and more. Learn how to make your own CBD oil at home and go gourmet with CBD honey, olive oil, butter and other infusions to craft delicious CBD cuisine. Fitness: With opioid addiction on the rise, athletes are looking for new ways to manage pain, reduce anxiety, alleviate stress, and enhance performance. This section focuses on CBD and fitness by exploring the different ways that CBD may benefit the body during physical activities, such as yoga, running, skiing/snowboarding, and contact sports. An overview of CBD supplements and relief balms, as well as a “how-to” guide to making a post-workout balm to relieve sore muscles. Pets and Other Uses: It turns out that our four-legged friends may also benefit from CBD. Learn how to safely share CBD with dogs and cats for anxiety reduction and pain management. With all this and more, including expert spotlights featuring some of the top names in CBD-related businesses, this is the go-to resource you've been looking for.
The CBD Beauty Book
Author: CICO Books
Publisher: Ryland Peters & Small
ISBN: 1800650493
Category : Health & Fitness
Languages : en
Pages : 328
Book Description
Discover how to use CBD oil in homemade natural beauty products to harness its powerful antioxidant and anti-inflammatory effects to help with acne, ageing and much more. CBD (cannabidiol) has become hugely popular as a beauty ingredient, especially when combined with other wonderful botanical ingredients. CBD is one of the most powerful parts of the cannabis and hemp plant and is immensely helpful for skincare needs including acne, ageing and skin irritation. CBD has no psychoactive activity, unlike THC which is the psychoactive chemical element of the plant. This means you can benefit from the therapeutic effects of CBD without any other effects. Not only a medicinal aid, CBD can also be used in an oil within your beauty products and treatments since it is rich in antioxidants as well as having brilliant anti-inflammatory properties. The CBD Beauty Book shows you how to incorporate CBD oil into a range of homemade beauty products for your face, body and hair, all made with natural, vegan and nut-free ingredients which are kinder to your skin and to the environment. Recipes include an anti-ageing rosehip face oil, a honey and cinnamon anti-inflammatory face mask, divine orange and cocoa body butter and a body balm to relieve aches and pains.
Publisher: Ryland Peters & Small
ISBN: 1800650493
Category : Health & Fitness
Languages : en
Pages : 328
Book Description
Discover how to use CBD oil in homemade natural beauty products to harness its powerful antioxidant and anti-inflammatory effects to help with acne, ageing and much more. CBD (cannabidiol) has become hugely popular as a beauty ingredient, especially when combined with other wonderful botanical ingredients. CBD is one of the most powerful parts of the cannabis and hemp plant and is immensely helpful for skincare needs including acne, ageing and skin irritation. CBD has no psychoactive activity, unlike THC which is the psychoactive chemical element of the plant. This means you can benefit from the therapeutic effects of CBD without any other effects. Not only a medicinal aid, CBD can also be used in an oil within your beauty products and treatments since it is rich in antioxidants as well as having brilliant anti-inflammatory properties. The CBD Beauty Book shows you how to incorporate CBD oil into a range of homemade beauty products for your face, body and hair, all made with natural, vegan and nut-free ingredients which are kinder to your skin and to the environment. Recipes include an anti-ageing rosehip face oil, a honey and cinnamon anti-inflammatory face mask, divine orange and cocoa body butter and a body balm to relieve aches and pains.
It Shouldn't Be This Hard to Serve Your Country
Author: David Shulkin
Publisher: PublicAffairs
ISBN: 1541762649
Category : Political Science
Languages : en
Pages : 367
Book Description
The former VA secretary describes his fight to save veteran health care from partisan politics and how his efforts were ultimately derailed by a small group of unelected officials appointed by the Trump White House. Known in health care circles for his ability to turn around ailing hospitals, Dr. David Shulkin was originally brought into government by President Obama to save the beleaguered Department of Veterans Affairs. When President Trump appointed him as secretary of the VA, Shulkin was as shocked as anyone. Yet this surprise was trivial compared to what Shulkin encountered as secretary: a team of political appointees devoted to stopping anyone -- including the secretary himself -- who stood in the way of privatizing the agency and implementing their political agenda. In this uninhibited memoir, Shulkin opens up about why the government has long struggled to provide good medical care to military veterans and the plan he had to solve these problems. This is a book about the commitment we make to the men and women who risk their lives fighting for our country, how the VA was finally beginning to live up to it, and why the new administration may now be taking us in the wrong direction.
Publisher: PublicAffairs
ISBN: 1541762649
Category : Political Science
Languages : en
Pages : 367
Book Description
The former VA secretary describes his fight to save veteran health care from partisan politics and how his efforts were ultimately derailed by a small group of unelected officials appointed by the Trump White House. Known in health care circles for his ability to turn around ailing hospitals, Dr. David Shulkin was originally brought into government by President Obama to save the beleaguered Department of Veterans Affairs. When President Trump appointed him as secretary of the VA, Shulkin was as shocked as anyone. Yet this surprise was trivial compared to what Shulkin encountered as secretary: a team of political appointees devoted to stopping anyone -- including the secretary himself -- who stood in the way of privatizing the agency and implementing their political agenda. In this uninhibited memoir, Shulkin opens up about why the government has long struggled to provide good medical care to military veterans and the plan he had to solve these problems. This is a book about the commitment we make to the men and women who risk their lives fighting for our country, how the VA was finally beginning to live up to it, and why the new administration may now be taking us in the wrong direction.
Make It Up
Author: Marie Rayma
Publisher: Running Press Adult
ISBN: 0762461179
Category : Health & Fitness
Languages : en
Pages : 193
Book Description
Ever think of making your own beauty products -- handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think! In Make It Up author Marie Rayma shares the recipes she has developed through years of trial, error, and testing to come up with the very best. This is real makeup and skincare: bright lipsticks, quality mineral powders, long-wearing eyeliners, and masks and cleansers that yield results. Rayma walks you through natural ingredients available online or at health food stores. These awesome oils, butters, clays, and minerals will replace the petroleum products, artificial colors, and lab-created mystery fragrances that have untold effects on our bodies. Products can be tailored for individual needs -- from swapping out ingredients not suitable for sensitive skin to whipping up the perfect colors suited for any complexion. With easy-to-follow instruction, Make It Up provides more than 40 essential cosmetics and skin care projects so you can make just what you want, when you need it.
Publisher: Running Press Adult
ISBN: 0762461179
Category : Health & Fitness
Languages : en
Pages : 193
Book Description
Ever think of making your own beauty products -- handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think! In Make It Up author Marie Rayma shares the recipes she has developed through years of trial, error, and testing to come up with the very best. This is real makeup and skincare: bright lipsticks, quality mineral powders, long-wearing eyeliners, and masks and cleansers that yield results. Rayma walks you through natural ingredients available online or at health food stores. These awesome oils, butters, clays, and minerals will replace the petroleum products, artificial colors, and lab-created mystery fragrances that have untold effects on our bodies. Products can be tailored for individual needs -- from swapping out ingredients not suitable for sensitive skin to whipping up the perfect colors suited for any complexion. With easy-to-follow instruction, Make It Up provides more than 40 essential cosmetics and skin care projects so you can make just what you want, when you need it.