Barefoot Shiatsu

Barefoot Shiatsu PDF Author: Shizuko Yamamoto
Publisher: Kodansha
ISBN: 9780870404399
Category : Acupressure
Languages : en
Pages : 160

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Book Description

Barefoot Shiatsu

Barefoot Shiatsu PDF Author: Shizuko Yamamoto
Publisher: Kodansha
ISBN: 9780870404399
Category : Acupressure
Languages : en
Pages : 160

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Book Description


Barefoot Shiatsu

Barefoot Shiatsu PDF Author: Shizuko Yamamoto
Publisher: Avery
ISBN: 9780895298577
Category : Acupressure
Languages : en
Pages : 0

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Book Description
This interdisciplinary collection explores the divergence or convergence of freedom and terror in a range of Byron's works. Challenging the binary opposition of historicism and critical theory, it combines topical debates in a manner that is sensitive both to the circumstances of their emergence and to their relevance for the twenty-first century.

The Practice of Shiatsu

The Practice of Shiatsu PDF Author: Sandra K. Anderson
Publisher: Elsevier Health Sciences
ISBN: 0323070930
Category : Medical
Languages : en
Pages : 258

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Book Description
Be prepared to answer certification questions about shiatsu, and develop the skills you'll need to become a successful practitioner! This comprehensive, easy-to-use textbook covers foundational information and methods, followed by more complex theory and practice. You'll learn how the channels (meridians) affect clients' health, how to conduct assessments, how to maintain proper body mechanics during practice, how to address imbalances in each of the Five Elements, and much more. Workbook-style exercises and questions at the end of each chapter improve your understanding and retention of the material. A title in the Mosby's Massage Career Development Series. - Comprehensive textbook introduces you to all the essentials of shiatsu, offering a complete background on the history of shiatsu, relevant Eastern philosophies and Asian bodywork concepts, the channels (meridians), and proper body mechanics. - A separate Theory and Practice section explores various assessment methods and how to evaluate assessment information, techniques and positions to address imbalances in each of the Five Elements, and advanced techniques. - Includes all of the helpful learning features you expect from a Mosby's Massage Career Development Series title, such as a vibrant, full-color design, chapter outlines and learning objectives, key terms, workbook sections, and a companion DVD. - Authored by a leading expert and certified practitioner with a background in shiatsu education and instruction. - DVD packaged with the book contains over 90 minutes of video showing specific applications and techniques performed by the author, such as qigong, basic shiatsu techniques, jitsu and kyo, basic kata, including the hara techniques, and a standard treatment session. - Each video clip on the DVD is referenced in the textbook with numbered icons that direct you to particular clips on the DVD. - Over 330 full-color illustrations visually represent concepts and techniques. - Special quote boxes interspersed throughout each chapter, contain thoughts and proverbs from Buddha, Eleanor Roosevelt, the Dalai Lama, Helen Keller, and many others.

Shiatsu Theory and Practice

Shiatsu Theory and Practice PDF Author: Carola Beresford-Cooke
Publisher: Singing Dragon
ISBN: 0857012606
Category : Health & Fitness
Languages : en
Pages : 430

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Book Description
Written by a well-known and highly respected author and practitioner within the field, Shiatsu Theory and Practice is a complete introduction to the theory and practice of Zen shiatsu, drawing in detail on the theoretical foundation of both Traditional Chinese Medicine and Five Phase theory as well as that of Zen. Beresford-Cooke explains the strands of theory in a way which makes their integration into practice clear and rational. She includes step-by-step descriptions of treatment routines and techniques, alongside case histories illustrating the application of theory to practice. The book features detailed descriptions and illustrations of meridians, point locations and functions, and these are shown together with salient underlying anatomy. The text is supported by full colour photographs as well as online videoclips showing techniques, routines in the four positions and how to treat individual points and meridians. There are also supplementary online resources such as exercises and activities, web links, appendices for each chapter, and instructor lesson plans, homework and testbank of questions. This fully revised third edition is essential reading for students and practitioners of shiatsu and massage therapy.

Beginners Guide to Shiatsu

Beginners Guide to Shiatsu PDF Author: Patrick McCarty
Publisher: Lulu.com
ISBN: 1847280196
Category : Health & Fitness
Languages : en
Pages : 74

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Book Description
Beginner's Guide to Shiatsu is a concise guide to the basics of shiatsu - Japanese "finger-pressure" (also called acupressure massage.) It clearly explains what shiatsu is and how it can be used. Shiatsu is an Asian technique of healing and relaxation that has been successfully used for centuries. Based on the idea that channels of energy flow through the body, shiatsu was developed to keep these pathways flowing freely to maintain maximum health. Using easy-to-follow illustrations, the author shows you how to relieve headaches, back pain, stress, and other common ailments. In addition, he provides a simple system of diagnosing possible organ problems, and offers nutritional guidelines based on the macrobiotic diet.

Macrobiotic Shiatsu Workbook

Macrobiotic Shiatsu Workbook PDF Author: Patrick McCarty
Publisher: Lulu.com
ISBN: 1847281060
Category : Health & Fitness
Languages : en
Pages : 112

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Book Description
Complete with charts and drawings to understand Shiatsu, Macrobiotics, and the principles of Traditional Chinese Medicine. Includes: Full-body Japanese finger-pressure treatment and self-massage (Do-In) routines, Face Diagnosis, Sources of Energy (Qi), over 50 Natural Home Remedies, Energy Centers and more.

Hands on Feet

Hands on Feet PDF Author: Michelle K. Ebbin
Publisher: Running Press Adult
ISBN: 9780762435265
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Book Description
Includes the ideal tool for reflexology: a free pair of one-size-fits-all, unisex Reflexology Sox™–a 20 value! Originally published in 2001, the bestselling Hands on Feet is now updated in a new user-friendly package that makes reflexology more hands-on than ever! Reflexology foot massage can help reduce anxiety, target specific aches throughout the body, and create a sense of overall well-being. Michelle K. Ebbin, a Beverly Hills massage therapist to the stars, is an expert at relieving stress through this proven method. She explains her tried-and-true techniques with helpful diagrams and illustrations. The book also includes a pair of Ebbin's patented Reflexology Sox™ that often sell by themselves for as much as the price of this innovative package. They illustrate, in colorful detail, which part of the foot should be manipulated in order to relieve symptoms of PMS, fatigue, and other common ailments. Great for yourself or to use with a partner, this package puts healing in your hands!

Feet First

Feet First PDF Author: Laura Norman
Publisher: Simon and Schuster
ISBN: 0671634127
Category : Health & Fitness
Languages : en
Pages : 340

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Book Description
Argues that the healing powers of the body can be tapped by applying pressure to the feet, and discusses the practice of reflexology.

I Used to Have Cancer

I Used to Have Cancer PDF Author: James Templeton
Publisher: Square One Publishers, Inc.
ISBN: 0757054781
Category : Biography & Autobiography
Languages : en
Pages :

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Book Description
By all standards of success, James Templeton seemed to have it all. He was a highly successful businessman, had a beautiful wife and daughter, and, only in his early thirties, had his whole life in front of him. To avoid the same fate as his father and grandfather, who both died of heart attacks at a young age, James became an avid runner—a passion that he believed helped him stay fit and healthy. Imagine his shock when, during a routine physical, his doctor noticed a mole on his body that turned out to be a melanoma—a dangerous form of skin cancer. The mole was removed immediately and James, who was diligent in his follow-up exams, appeared to be cancer-free—but only for a short while. When the cancer reappeared and had spread, on the advice of his doctor, James followed the conventional medical protocol, which included surgery and chemotherapy. He was also involved in a clinical trial. When he learned that the treatments weren’t working, James was obviously devastated. He had reached a new low point in his life, and as he lay in the hospital bed, he prayed fervently for help. As if by some miracle, help came to James in the form of three different visitors who would change the course of his life—and help direct him on a path back to health. I Used to Have Cancer is James Templeton’s memoir—an inspiring look back at his unique journey in overcoming stage 4 melanoma. James takes you with him on a trip crisscrossing America, during which he shares the various natural approaches he followed to battle his cancer—from diet and supplements to meditation and lifestyle adjustments. As his journey continued, you will see first-hand how James’ definition of success changed from making money to seeing the next sunrise. And how he continues finding success by reaching out to others to share the lessons he has learned. While this book largely focuses on the various methods James used to overcome his own cancer, it is also an inspiring story of not giving up when all other avenues of conventional medicine fail. It is about taking control of your life and finding a way back from the brink of death. It is about being able to tell your friends, “I used to have cancer.”

Going Barefoot

Going Barefoot PDF Author: Katrina Hedges
Publisher: Balboa Press
ISBN: 1504301846
Category : Self-Help
Languages : en
Pages : 114

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Book Description
Life isn’t all about fairy floss, unconditional love, and perfection, although it's wonderful when we get moments of this. We also don’t have to ride the scary roller coaster filled with major highs and lows. There are many positive choices we can make for our own happiness and wellness. In Going Barefoot, author and professional reflexologist Katrina Hedges narrates how reflexology can help on many levels—emotional, physical and even spiritual. Katrina shares her personal life experiences of self -discovery, and she includes a compilation of uplifting and sole-reviving authors, song writers, and health information highlighting the benefits of reflexology— a grounding therapy that encourages your body to heal itself and return to a state of balance and assists in reconnecting back to our unique selves. Exploring active relaxation techniques and the value of holistic therapies, her story presents a mind/body connection journey of self-love, courage, and healing. In Going Barefoot, Hedges discusses how well-being is about feeling joyful, loving life, and living the most incredible journey, no matter what challenges arise.