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Author: Benjamin J. Carey
Publisher:
ISBN: 9780615450841
Category : Biography & Autobiography
Languages : en
Pages : 190
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Book Description
Running a marathon is much more than just a metaphor in Benjamin Carey's powerful memoir Barefoot in November. His inspiring story, beautifully told, encourages us to take charge of our own fate. This book captures his emotional, physical and spiritual journey to the finish line and beyond. Benjamin Carey's world is understandably rocked when he discovers that he is living with an aortic aneurysm. He credits his family, doctors and surgeons, as well as post John Ritter awareness, for his survival. In the wake of John's loss the demand for information about aortic dissection and its genetic predisposition was heightened. This wave of awareness has brought about a significant rise in correct diagnosis and in proactive treatment for this dangerous ticking time bomb. Ben's wife Nicole and his mother keep him on track by reminding him to consider John's fate when assessing his own. I especially appreciate the simplicity and specificity with which he lays out the medical and personal events leading to his life saving surgery. His writing strikes the perfect tone while honestly recounting what it took to survive his ordeal. The tenderness, toughness and humor required will be recognizable to anyone who has gone through this kind of crash course in aortic disease or any life changing event. I recommend this touching and inspiring book to everyone. -Amy Yasbeck, Actress, & Founder of the John Ritter Foundation
Author: Benjamin J. Carey
Publisher:
ISBN: 9780615450841
Category : Biography & Autobiography
Languages : en
Pages : 190
Get Book Here
Book Description
Running a marathon is much more than just a metaphor in Benjamin Carey's powerful memoir Barefoot in November. His inspiring story, beautifully told, encourages us to take charge of our own fate. This book captures his emotional, physical and spiritual journey to the finish line and beyond. Benjamin Carey's world is understandably rocked when he discovers that he is living with an aortic aneurysm. He credits his family, doctors and surgeons, as well as post John Ritter awareness, for his survival. In the wake of John's loss the demand for information about aortic dissection and its genetic predisposition was heightened. This wave of awareness has brought about a significant rise in correct diagnosis and in proactive treatment for this dangerous ticking time bomb. Ben's wife Nicole and his mother keep him on track by reminding him to consider John's fate when assessing his own. I especially appreciate the simplicity and specificity with which he lays out the medical and personal events leading to his life saving surgery. His writing strikes the perfect tone while honestly recounting what it took to survive his ordeal. The tenderness, toughness and humor required will be recognizable to anyone who has gone through this kind of crash course in aortic disease or any life changing event. I recommend this touching and inspiring book to everyone. -Amy Yasbeck, Actress, & Founder of the John Ritter Foundation
Author: Jane Yolen
Publisher: Barefoot Books
ISBN: 1841482293
Category : Ballets
Languages : en
Pages : 108
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Book Description
Retellings of seven of the world's greatest ballet stories.
Author: Raouf Mama
Publisher: Barefoot Books
ISBN: 9781902283210
Category : Tales
Languages : en
Pages : 0
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Book Description
Rich, vibrant and witty illustrations highlight a totally tropical collection of traditional folktales from the Caribbean, South-East Asia, and Africa.
Author: Dawn Casey
Publisher: Barefoot Books
ISBN: 1782856587
Category : Juvenile Fiction
Languages : en
Pages : 99
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Book Description
Learn how different cultures around the world set out to live in harmony with the natural world in this popular anthology, now in paperback. The seven folk tales are each followed by a hands-on activity that promotes green living and reinforces the eco-messages of the stories. Gold nautilus Book Award Winner.
Author: Jason Robillard
Publisher: Penguin
ISBN: 110160350X
Category : Sports & Recreation
Languages : en
Pages : 225
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Book Description
For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon Ditch those cushiony running shoes—they’re holding you back and hurting your feet! You’ve heard about barefoot running and how it can reduce injury and allow for better form. Maybe you’ve even tried it and learned how shedding those heavy, overly- manufactured shoes can make running more enjoyable. Regardless of your expertise level, Jason Robillard—a leading expert on barefoot running education and director of the Barefoot Running University—synthesizes the latest research to ease you from barefoot walking to slow running to competitive and trail running vis-à-vis simple drills, training plans, and useful hints from fellow barefoot runners. Practical, easy-to-follow, and illustrated with black-and-white photographs throughout, The Barefoot Running Book shows how everyone can transition to barefoot and minimalist shoe running—safely and optimally.
Author:
Publisher: Barefoot Books
ISBN: 9781901223798
Category : Juvenile Fiction
Languages : en
Pages : 54
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Book Description
A collection of tales from around the world which focus on the exploits of a variety of pirates, from the fierce and frightening to the friendly and funny. Suggested level: primary.
Author: Susan Mallery
Publisher: Harlequin
ISBN: 1459225635
Category : Fiction
Languages : en
Pages : 365
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Book Description
“Mallery has set the bar high....The characters...come to life in their small-town setting and will touch readers’ hearts and funny bones.”—RT Book Reviews On Blackberry Island, friendship, love and forgiveness are as constant as the ocean waves, if only you can make room in your heart for hope. Michelle Sanderson may appear to be a strong, independent woman, but on the inside, she’s still the wounded girl who fled home years ago. A young army vet, Michelle returns to the quaint Blackberry Island Inn to claim her inheritance and recover from the perils of war. Instead, she finds the owner’s suite occupied by the last person she wants to see. Carly Williams and Michelle were once inseparable, until a shocking betrayal destroyed their friendship. And now Carly is implicated in the financial disaster lurking behind the inn’s cheerful veneer. Single mother Carly has weathered rumors, lies and secrets for a lifetime, and is finally starting to move forward with love and life. But if the Blackberry Island Inn goes under, Carly and her daughter will go with it. To save their livelihoods, Carly and Michelle will undertake a turbulent truce. It’ll take more than a successful season to move beyond their devastating past, but with a little luck and a beautiful summer, they may just rediscover the friendship of a lifetime. Don't miss The Boardwalk Bookshop by Susan Mallery! A heartfelt tale of friendship between three women brought together by chance who open a bookshop together on the boardwalk of the California beaches.
Author: Tessa Strickland
Publisher:
ISBN: 9781782852964
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
The Barefoot Book of children takes its readers on a visual trek across the globe, where they discover that--despite our different clothes and homes and languages--we are more alike than different.
Author: Anne Jankéliowitch
Publisher:
ISBN: 9781782858232
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Blast off to the solar system! Get ready for a breathtaking journey through our cosmic community. In this interactive guide, you will: Travel through richly illustrated pages featuring the eight planets that orbit the Sun; Spark curiosity with extra facts about stars, telescopes, galaxies and more; Delve into details about the latest advances in space exploration; Explore a glossary of scientific terms; Lift the flaps for extra knowledge.
Author: Scott Douglas
Publisher: Rodale Books
ISBN: 1609614143
Category : Sports & Recreation
Languages : en
Pages : 69
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Book Description
The basic rationale for running barefoot or in minimalist models goes something like this: Humans evolved to cover long distances by foot. By introducing a thick layer of cushioning and an elevated heel between the foot and the ground, modern running shoes alter natural running form. But modern running shoes alter form in ways that lead to injury. Therefore, getting back to a more natural running gait by running in little-to-no shoe will lead to improved form, which should lower injury rates. A key reason to run barefoot or in minimalist shoes is to allow your feet to work more naturally, free from the confines and controls of overly engineered running shoes. Unfortunately, too many runners, eager to run more naturally, have gone too far, too fast, from one extreme to the other. The realities of modern life have weakened our feet, ankles, and lower legs, and our bodies have adapted to the shoes we have worn for most of our lives; if we suddenly start running in little-to-no shoe, our bodies are not prepared for the new stresses. Runner's World Essential Guides: Barefoot Running and Minimalism provides historical context, thoughts, advice, and tips on making a healthy transition. The foremost authorities on running on the planet show you how to ease into a transition from conventional running shoes to barefoot running or minimalist shoes, starting with some simple at-home tests to see if your feet already have the strength they need to handle little-to-no shoe. You'll learn a step-by-step process for safely moving away from doing all your running in big, bulky shoes, including guidelines on how to introduce barefoot running into your regimen. Whether you want to learn more about the barefoot craze that's swept the nation or you want to introduce barefoot running into your training plan, this indispensable guide contains everything you need to get started!
