Ballerinas Are Beautiful

Ballerinas Are Beautiful PDF Author: Kath Smith
Publisher: Parragon Pubishing India
ISBN: 9781407568041
Category : Ballerinas
Languages : en
Pages : 32

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Book Description

Ballerinas Are Beautiful

Ballerinas Are Beautiful PDF Author: Kath Smith
Publisher: Parragon Pubishing India
ISBN: 9781407568041
Category : Ballerinas
Languages : en
Pages : 32

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Book Description


Beautiful Ballerina

Beautiful Ballerina PDF Author: Marilyn Nelson
Publisher:
ISBN: 9780545089203
Category : African American dancers
Languages : en
Pages : 0

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Book Description
Beautiful ballerina, you areslender,straight-legged,high-arched,symmetrical...Beautiful ballerina,You are the dance.In this celebration of ballet's splendor, lush photographs and a poetic narrative put readers center stagewith young ballerinas from the Dance Theatre of Harlem. The minimal text balances the harmony of thephotos and demonstrates the joy of movement--inviting bravissimos and encores at each reading.

Beautiful Ballerinas

Beautiful Ballerinas PDF Author: Elizabeth Dombey
Publisher:
ISBN: 0448467143
Category : Juvenile Nonfiction
Languages : en
Pages : 34

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Book Description
"Kids will learn all about ballet: the most famous ballets, the positions, the outfits, the fun, and the hard work! It's not all roses and tutus for ballerinas. Dancing takes hard work and lots of practice"--

Ballet Beautiful

Ballet Beautiful PDF Author: Mary Helen Bowers
Publisher: Hachette+ORM
ISBN: 0738215899
Category : Health & Fitness
Languages : en
Pages : 357

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Book Description
Ballet-inspired fitness for every woman! You don't have to be a professional ballerina to look like one! With Mary Helen Bowers' Ballet Beautiful, forget beating yourself up in the gym and suffering through starvation diets for some unattainable goal. You can achieve your ideal body and develop the strength, grace, and elegance of a dancer by following Mary Helen's proven program-one that's got everyone from celebrities to busy moms to executives raving!Ballet Beautiful is a fitness method that blends the artistry and athleticism of ballet with an easy, accessible eating plan that works for every body - and absolutely no dance experience is required. Created by professional ballerina Mary Helen Bowers, this transformative approach to fitness and health will reshape your body and your mind!Ballet Beautiful's three-fold approach is not an extreme workout nor is it a radical diet for an overnight fix; it's a roadmap to achieving and maintaining your ideal health, shape and size-all with the elegance and strength of a ballerina. Part One of the book introduces the program's empowering mindset, the key to supporting and guiding you through lasting change. Part Two, the Ballet Beautiful Method, consists of challenging, effective, and fun workouts that sculpt and tone sleek ballet muscles and build beautiful posture. Whether you have a full hour or only 15 minutes, you can tailor the program to your own schedule and needs. Part Three shares the Ballet Beautiful Lifestyle, a healthy, balanced approach to nutrition. With meal plans, shopping tips and quick but delicious daily recipes that will satisfy and nourish your entire body, it's a stress-free, diet-free plan that will help keep you feeling as strong and healthy as you look.

Saturday Is Ballet Day

Saturday Is Ballet Day PDF Author: Karen Backstein
Publisher: Scholastic Paperbacks
ISBN: 9780590451437
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
Saturday is ballet day, My Pretty Ballerina's favorite day of the week. This Saturday is extra-special, because Miss Marie asks My Pretty Ballerina to show Jordan, the new girl, some steps before class. My Pretty Ballerina has made a new friend! Full color.

The Ballerinas

The Ballerinas PDF Author: Rachel Kapelke-Dale
Publisher: St. Martin's Press
ISBN: 1250274249
Category : Fiction
Languages : en
Pages : 332

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Book Description
Dare Me meets Black Swan and Luckiest Girl Alive in a captivating, voice-driven debut novel about a trio of ballerinas who meet as students at the Paris Opera Ballet School. "Enthralling...irresistible." ––New York Times "A standing ovation to this debut." ––E! News Thirteen years ago, Delphine Léger abandoned her prestigious soloist spot at the Paris Opera Ballet for a new life in St. Petersburg––taking with her a secret that could upend the lives of her best friends, fellow dancers Lindsay and Margaux. Now thirty-six years old, Delphine has returned to her former home and to the legendary Palais Garnier Opera House, to choreograph the ballet that will kickstart the next phase of her career––and, she hopes, finally make things right with her former friends. But Delphine quickly discovers that things have changed while she's been away...and some secrets can't stay buried forever. Moving between the trio's adolescent years and the present day, The Ballerinas explores the complexities of female friendship, the dark drive towards physical perfection in the name of artistic expression, the double-edged sword of ambition and passion, and the sublimated rage that so many women hold inside––all culminating in a twist you won't see coming, with a magnetic cast of characters you won't soon forget.

Black Ballerinas

Black Ballerinas PDF Author: Misty Copeland
Publisher: Simon and Schuster
ISBN: 1534474250
Category : Juvenile Nonfiction
Languages : en
Pages : 111

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Book Description
From New York Times bestselling and award-winning author and American Ballet Theatre principal dancer Misty Copeland comes an illustrated nonfiction collection celebrating dancers of color who have influenced her on and off the stage. As a young girl living in a motel with her mother and her five siblings, Misty Copeland didn’t have a lot of exposure to ballet or prominent dancers. She was sixteen when she saw a black ballerina on a magazine cover for the first time. The experience emboldened Misty and told her that she wasn’t alone—and her dream wasn’t impossible. In the years since, Misty has only learned more about the trailblazing women who made her own success possible by pushing back against repression and racism with their talent and tenacity. Misty brings these women’s stories to a new generation of readers and gives them the recognition they deserve. With an introduction from Misty about the legacy these women have had on dance and on her career itself, this book delves into the lives and careers of women of color who fundamentally changed the landscape of American ballet from the early 20th century to today.

Ballerina!

Ballerina! PDF Author: Peter Sis
Publisher: Harper Collins
ISBN: 0688179444
Category : Juvenile Fiction
Languages : en
Pages : 38

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Book Description
Do you love to dance? If so, this is the book for you! Twist! Stretch! Reach! Leap! Be a swan! Be a tiger! Be a flame! Be a ballerina!

Degas, Painter of Ballerinas

Degas, Painter of Ballerinas PDF Author: Susan Goldman Rubin
Publisher: ABRAMS
ISBN: 1683354737
Category : Juvenile Nonfiction
Languages : en
Pages : 68

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Book Description
Through Edgar Degas’s beloved paintings, drawings, and sculptures, Susan Goldman Rubin conveys the wonder and excitement of the ballet world. Degas is one of the most celebrated painters of the impressionist movement, and his ballerina paintings are among the most favorite of his fans. In his artwork, Degas captures every moment, from the relentless hours of practice to the glamour of appearing on stage, revealing a dancer’s journey from novice to prima ballerina. Observing young students, Degas drew their poses again and again, determined to achieve perfection. The book includes a brief biography of his entire life, endnotes, bibliography, where to see his paintings, and an index.

How to Be a Ballerina

How to Be a Ballerina PDF Author: Harriet Castor
Publisher: Carlton Books
ISBN: 9781847327352
Category : Juvenile Nonfiction
Languages : en
Pages : 0

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Book Description
Bella and her ballet school friends describe what it is like to be a real ballerina.