Bajando Kilos y Creando un Nuevo Tú

Bajando Kilos y Creando un Nuevo Tú PDF Author: Keith Dolton
Publisher: Keith Dolton
ISBN:
Category : Health & Fitness
Languages : es
Pages : 301

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Book Description
¿Alguna vez te has preguntado porqué la mayoría de las personas no obtienen los resultados que después de intentar una dieta tras otra? ¿Porqué algunas personas tienen facilidad para perder peso, mientras que otras luchan con ello constantemente? ¿Alguna vez te has preguntado si es posible detener los sentimientos intensos de preocupación, ansiedad o depresión sin tener que recurrir a los medicamentos? Entonces necesitas seguir leyendo. «No tienes que estar mejor para empezar, SÓLO TIENES QUE EMPEZAR para estar mejor» Zig Ziglar Muchas personas han intentado todo tipo de dietas y rutinas de ejercicio y se sienten fuertemente decepcionados cuando tan solo unos meses después recuperan la mayoría del peso que tenían antes y sienten que todo su esfuerzo se fue a la basura. Otras personas ven el perder peso como un proceso arduo y difícil, del que tratan de huir. Existen varios métodos con pocos o prácticamente nada de efectos secundarios que tienen altos índices de éxito en el tratamiento y erradicación de la depresión, la ansiedad y los patrones de pensamiento negativos. Aquí hay algo de lo que puedes esperar aprender: Cambios fáciles en tu estilo de vida que puedes aplicar en el presente para reducir drásticamente los sentimientos de depresión y ansiedad. Consejos efectivos para dormir y alejar la ansiedad a la hora de acostarte. Aprende cuáles son los suplementos que funcionan mejor para el tratamiento de la ansiedad. Los errores más comunes y cómo evitarlos. Cómo lograr que el peso que pierdas se vaya permanentemente y evitar rebotes inesperados. Y mucho más… No lo pienses más. Tener sobrepeso afecta tu salud y felicidad a largo plazo. ¡Empieza a hacer un cambio en tu vida hoy mismo!

Bajando Kilos y Creando un Nuevo T?

Bajando Kilos y Creando un Nuevo T? PDF Author: Victor Nichols
Publisher:
ISBN:
Category :
Languages : es
Pages : 0

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Book Description
¿Alguna vez te has preguntado porqu? la mayor?a de las personas no obtienen los resultados que despu?s de intentar una dieta tras otra? ¿Porqu? algunas personas tienen facilidad para perder peso, mientras que otras luchan con ello constantemente? ¿Alguna vez te has preguntado si es posible detener los sentimientos intensos de preocupaci?n, ansiedad o depresi?n sin tener que recurrir a los medicamentos? Entonces necesitas seguir leyendo. «No tienes que estar mejor para empezar, S?LO TIENES QUE EMPEZAR para estar mejor» Zig Ziglar Muchas personas han intentado todo tipo de dietas y rutinas de ejercicio y se sienten fuertemente decepcionados cuando tan solo unos meses despu?s recuperan la mayor?a del peso que ten?an antes y sienten que todo su esfuerzo se fue a la basura. Otras personas ven el perder peso como un proceso arduo y dif?cil, del que tratan de huir. Existen varios m?todos con pocos o pr?cticamente nada de efectos secundarios que tienen altos ?ndices de ?xito en el tratamiento y erradicaci?n de la depresi?n, la ansiedad y los patrones de pensamiento negativos. Aqu? hay algo de lo que puedes esperar aprender: Cambios f?ciles en tu estilo de vida que puedes aplicar en el presente para reducir dr?sticamente los sentimientos de depresi?n y ansiedad. Consejos efectivos para dormir y alejar la ansiedad a la hora de acostarte. Aprende cu?les son los suplementos que funcionan mejor para el tratamiento de la ansiedad. Los errores m?s comunes y c?mo evitarlos. C?mo lograr que el peso que pierdas se vaya permanentemente y evitar rebotes inesperados. Y mucho m?s... No lo pienses m?s. Tener sobrepeso afecta tu salud y felicidad a largo plazo. ¡Empieza a hacer un cambio en tu vida hoy mismo!

Bariatric Endoscopy

Bariatric Endoscopy PDF Author: Christopher C. Thompson
Publisher: Springer Science & Business Media
ISBN: 1441917101
Category : Medical
Languages : en
Pages : 244

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Book Description
To date, diet programs and medical therapies for the treatment of obesity have had limited success. Bariatric surgery, however, provides a means of effective weight loss for many of those with morbid obesity. Most of these weight loss procedures are performed with a variety of techniques that continue to evolve. Each technique is associated with unique challenges and complications and it is important for the clinician to be knowledgeable about the endoscopic management of these patients. Additionally, as endoscopic technology evolves it may offer more than just the diagnosis and treatment of complications. Endoscopic therapy may soon allow less invasive bariatric revision procedures as well as a variety of primary obesity therapies for various patient populations. Bariatric Endoscopy reviews the management of obesity, normal post-surgical anatomy, endoscopic and medical management of post-surgical complications, and future endoscopic therapies for obesity management. Organized into five sections, the volume covers an obesity overview, traditional therapy, endoscopy and the bariatric patient, medical management of post-surgical complications, and the future role of endoscopy in obesity management. Detailed illustrations are also provided for surgical procedures, complications and obesity management chapters. Authored by authorities in the field, Bariatric Endoscopy is an indispensible tool for the gastroenterologist or surgical endoscopist as they care for patients with complicated bariatric issues.

Ultra Powerful Metabolism

Ultra Powerful Metabolism PDF Author: Frank Suarez
Publisher:
ISBN: 9781732196513
Category :
Languages : en
Pages : 340

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Book Description


RETRACTED BOOK: 151 Trading Strategies

RETRACTED BOOK: 151 Trading Strategies PDF Author: Zura Kakushadze
Publisher: Springer
ISBN: 3030027929
Category : Business & Economics
Languages : en
Pages : 480

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Book Description
The book provides detailed descriptions, including more than 550 mathematical formulas, for more than 150 trading strategies across a host of asset classes and trading styles. These include stocks, options, fixed income, futures, ETFs, indexes, commodities, foreign exchange, convertibles, structured assets, volatility, real estate, distressed assets, cash, cryptocurrencies, weather, energy, inflation, global macro, infrastructure, and tax arbitrage. Some strategies are based on machine learning algorithms such as artificial neural networks, Bayes, and k-nearest neighbors. The book also includes source code for illustrating out-of-sample backtesting, around 2,000 bibliographic references, and more than 900 glossary, acronym and math definitions. The presentation is intended to be descriptive and pedagogical and of particular interest to finance practitioners, traders, researchers, academics, and business school and finance program students.

The Power of Your Metabolism

The Power of Your Metabolism PDF Author: Frank Suárez
Publisher: Relax Slim System, Incorporated
ISBN: 9780978843717
Category : Metabolism
Languages : en
Pages : 0

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Book Description
Written by Frank Suarez, a Latin American expert in the field of metabolism and obesity, The Power of Your Metabolism is based on actual proven techniques to achieve weight loss, the natural way. The book is full of practical advice, a description of the easiest diet you can follow, and the successful habits of those thousands of people who have slimmed down with the author's help. It includes topics such as dehydration, problems with the thyroid gland system, how to determine hypothyroidism using the body's temperature, food intolerances, candida albicans yeast, diabetes and hypoglycemia, medications that make you gain weight, how to cheat intelligently, and the wonder of adoptogens, among many others.

Toolkit for Counseling Spanish-Speaking Clients

Toolkit for Counseling Spanish-Speaking Clients PDF Author: Lorraine T. Benuto
Publisher: Springer
ISBN: 3319648802
Category : Psychology
Languages : en
Pages : 537

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Book Description
This timely practical reference addresses the lack of Spanish-language resources for mental health professionals to use with their Latino clients. Geared toward both English- and Spanish-speaking practitioners in a variety of settings, this volume is designed to minimize misunderstandings between the clinician and client, and with that the possibility of inaccurate diagnosis and/or ineffective treatment. Coverage for each topic features a discussion of cultural considerations, guidelines for evidence-based best practices, a review of available findings, a treatment plan, plus clinical tools and client handouts, homework sheets, worksheets, and other materials. Chapters span a wide range of disorders and problems over the life-course, and include reproducible resources for: Assessing for race-based trauma. Using behavioral activation and cognitive interventions to treat depression among Latinos. Treating aggression, substance use, abuse, and dependence among Latino Adults. Treating behavioral problems among Latino adolescents. Treating anxiety among Latino children. Working with Latino couples. Restoring legal competency with Latinos. The Toolkit for Counseling Spanish-Speaking Clients fills a glaring need in behavioral service delivery, offering health psychologists, social workers, clinical psychologists, neuropsychologists, and other helping professionals culturally-relevant support for working with this under served population. The materials included here are an important step toward dismantling barriers to mental health care.

Don Quixote

Don Quixote PDF Author: Miguel de Cervantes Saavedra
Publisher:
ISBN:
Category :
Languages : en
Pages : 274

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Book Description


The Intentional Teacher

The Intentional Teacher PDF Author: Ann S. Epstein
Publisher: Conran Octopus
ISBN: 9781938113062
Category : Education
Languages : en
Pages : 284

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Book Description
Young children and teachers both have active roles in the learning processHow do preschoolers learn and develop? What are the best ways to support learning in the early years? This revised edition of The Intentional Teacher guides teachers to balance both child-guided and adult-guided learning experiences that build on children's interests and focus on what they need to learn to be successful in school and in life.This edition offers new chapters on science, social studies, and approaches to learning. Also included is updated, expanded information on social and emotional development, physical development and health, language and literacy, mathenatics, and the creative arts. In each chapter are many practical teaching strategies that are illustrated with classroom-based anecdotes.The Intentional Teacher encourages readers to- Reflect on their principles and practices- Broaden their thinking about appropriate early curriculum content and instructional methods- Discover specific ideas and teaching strategies for interacting with children in key subject areasIntentional teaching does not happen by chance. This book will help teachers apply their knowledge of children and of content to make thoughtful, intentional use of both child-guided and adult-guided experiences.

Instrumental

Instrumental PDF Author: James Rhodes
Publisher: Bloomsbury Publishing USA
ISBN: 1632866986
Category : Biography & Autobiography
Languages : en
Pages : 226

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Book Description
"An intense, eloquent, and appropriately furious memoir with the transporting beauty of classical music . . . The cumulative effect of the literary concert [Rhodes] gives in these pages is transcendence, both for him and for the reader." --Los Angeles Review of Books “A mesmeric combination of vivid, keen, obsessive precision and raw, urgent energy.” --Zoe Williams, The Guardian James Rhodes's passion for music has been his lifeline--the thread that has held through a life encompassing abuse and turmoil. But whether listening to Rachmaninov on a loop as a traumatized teenager or discovering a Bach adagio while in a hospital ward, he survived his demons by encounters with musical miracles. These--along with a chance encounter with a stranger--inspired him to become the renowned concert pianist he is today. Instrumental is a memoir like no other: unapologetically candid, boldly outspoken, and surprisingly funny--shot through with a mordant wit, even in its darkest moments. A feature film adaptation of Rhodes's incredible story is now in development from Monumental Pictures and BBC Films, following a competitive bidding war involving major U.S. and U.K. companies. An impassioned tribute to the therapeutic powers of music, Instrumental also weaves in fascinating facts about how classical music actually works and about the extraordinary lives of some of the great composers. It explains why and how music has the potential to transform all of our lives.