America's Film Legacy

America's Film Legacy PDF Author: Daniel Eagan
Publisher: A&C Black
ISBN: 0826429777
Category : Performing Arts
Languages : en
Pages : 848

Get Book Here

Book Description
Collection of the five hundred films that have been selected, to date, for preservation by the National Film Preservation Board, and are thereby listed in the National Film Registry.

Build Your Nest

Build Your Nest PDF Author: Kestrel Gates
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533610386
Category :
Languages : en
Pages : 104

Get Book Here

Book Description
The Build Your Nest workbook offers expectant parents a postpartum planning process for having rest, support, and care after their babies are born. It gives plenty of guide posts, and yet supports people in finding their own way. They come through the process with a personalized plan, specific to their parenting style, family structure, and community. The workbook* honors this time with a new born as precious and sacred* addresses your needs for nourishment, rest, baby bonding, and community* supports you in personal reflection* affirms your inner wisdom and parenting styles* helps you uncover resources you may not realized were there* invites dialogue between you and your partner, supporting alignmentThe Workbook draws on traditional postpartum practices that honor new mothers with care with a focus on recovery and long term health. Specifically, I look to Chinese Medicine and traditional Asian practices that are about rest and warmth. The workbook guides you in setting up contingency plans for unexpected birth outcomes and challenges specific to the postpartum time. It offers information on cesarean recovery, mental health challenges, breastfeeding and bottle feeding. It also has a multiples section for parents expecting twins or triplets. It explains placenta encapsulation, belly wrapping, and other DIY recovery tools. It also explores other aspects of your life that are affected like your finances and your family relationships. I take a holistic approach that is both gentle and informative, empowering you to pick and choose what is right for you and your family.The workbook can help you plan for slowing down and savoring your newborn, feeling rested and taken care of, and knowing that you have a community there to help you when you need it.The workbook includes:* holistic tips for healing* practical solutions to common challenges-journal exercises* planning calendars and worksheets* a pregnancy-to-do list-getting to know your local resources* complete template for your postpartum planEven if you have the most attentive work-at-home partner or your mother is coming for 2 weeks or you've hired a postpartum doula, The Workbook will be enormously helpful. You will see how their support fits into your larger plan and ease the transition when you no longer have their support. Creating a broader base of support will help you feel more connected to your community.You may have older children and you have been through all this before. While in some ways experienced mothers can welcome a new baby with more confidence and ease, it is important to remember that each birth and each baby is a whole new experience. Usually families with older children receive less support even though their parenting load is growing. Careful planning and calling in support is beneficial to the whole family, helping older siblings adjust to life with a newborn.Mothers benefit from being well taken care of. Babies benefit from having mothers that are well taken care of. Siblings, husbands, partners benefit from having mothers that are well taken care of. There is always more love to go around, when there is less stress. This is something that we can plan for!

Breastfeeding Solutions

Breastfeeding Solutions PDF Author: Nancy Mohrbacher
Publisher: New Harbinger Publications
ISBN: 1608825590
Category : Health & Fitness
Languages : en
Pages : 216

Get Book Here

Book Description
Even when mothers are highly motivated to breastfeed, when faced with obstacles—like pain, worries about milk production, and difficulty pumping—they may begin to question their good intentions. In situations like these, is weaning the best answer? Or are there simple ways to overcome challenges and meet their breastfeeding goals? Breastfeeding Solutions is the perfect book for any new mother who wants quick, practical solutions to common breastfeeding problems. The book includes illustrations, tables and charts, and other visual aids to make it easy to quickly find the answers without wading through hundreds of pages of text. Breastfeeding is one of the best things a mother can do. This book will help mothers overcome the hurdles so they can start cherishing this special time with their child.

Own It All

Own It All PDF Author: Andrea Isabelle Lucas
Publisher: Mango Media Inc.
ISBN: 1633538559
Category : Self-Help
Languages : en
Pages : 210

Get Book Here

Book Description
The single-mom founder of Barre & Soul® shares her secrets so that “you find your path to success in whatever way you imagine it” (Nerdy Girl Express). You’ve just found the how-to guide for women who are ready to ditch procrastination and paralyzing self-doubt, live in true self-confidence, claim heartfelt goals and dreams and make it happen! How could a teen single mom, recovering from domestic violence and poverty, go on to create a multi-million-dollar, national barre and yoga studio chain? She made ONE mindset shift that created a massive snowball effect, propelling her to a dream life. Own It All is an authentic self-help book: one-part manifesto + one-part workbook that cuts through the fluff and gives you a straightforward path to change your life. It’s authored by Andrea Isabelle Lucas, founder and CEO of Barre & Soul (winner of the Best of Boston Award 2018), and a keynote speaker who’s shared the stage with Michelle Obama and Billie Jean King. Andrea is an inspirational modern-day feminist who wants you to be unapologetic in your goal-setting, blunt about owning your awesomeness, and be the radical creator of your joy. PLUS!Own It All includes interviews with powerhouse business leaders like Ash Ambirge, Esther Fairfax, Susan Hyatt, Alexia Vernon, Sara Mora, Tabitha St. Bernard-Jacobs, Katherine North, Nick North, Katherine Clark, Phee Manuel, Linda Sivertsen, and Kimmie Smith. “Lucas is a marvel and Own It All is a testament to her passion, strength, and ingenuity. The best part is: she’s ready to help YOU own it all, too. Read this book and be inspired and empowered.” —Sarah Knight, New York Times-bestselling author of Get Your Sh*t Together

Woke, Inc

Woke, Inc PDF Author: Vivek Ramaswamy
Publisher:
ISBN: 9781546090793
Category : Biography & Autobiography
Languages : en
Pages : 0

Get Book Here

Book Description
In this instant New York Times bestseller, a young and successful entrepreneur makes the case that politics has no place in business, and sets out a new vision for the future of American capitalism. There's a new invisible force at work in our economic and cultural lives. It affects every advertisement we see and every product we buy, from our morning coffee to a new pair of shoes. "Stakeholder capitalism" makes rosy promises of a better, more diverse, environmentally friendly world, but in reality this ideology championed by America's business and political leaders robs us of our money, our voice, and our identity. Vivek Ramaswamy is a traitor to his class. He's founded multibillion-dollar enterprises, led a biotech company as CEO, he became a hedge fund partner in his 20s, trained as a scientist at Harvard and a lawyer at Yale, and grew up the child of immigrants in a small town in Ohio. Now he takes us behind the scenes into corporate boardrooms and five-star conferences, into Ivy League classrooms and secretive nonprofits, to reveal the defining scam of our century. The modern woke-industrial complex divides us as a people. By mixing morality with consumerism, America's elites prey on our innermost insecurities about who we really are. They sell us cheap social causes and skin-deep identities to satisfy our hunger for a cause and our search for meaning, at a moment when we as Americans lack both. This book not only rips back the curtain on the new corporatist agenda, it offers a better way forward. America's elites may want to sort us into demographic boxes, but we don't have to stay there. Woke, Inc. begins as a critique of stakeholder capitalism and ends with an exploration of what it means to be an American in 2021--a journey that begins with cynicism and ends with hope.

Rogue Protocol

Rogue Protocol PDF Author: Martha Wells
Publisher: Tordotcom
ISBN: 1250185432
Category : Fiction
Languages : en
Pages : 160

Get Book Here

Book Description
Rogue Protocol is the third entry in Martha Wells's Hugo, Nebula, Alex, and Locus Award-winning, New York Times and USA Today bestselling series, The Murderbot Diaries. Starring a human-like android who keeps getting sucked back into adventure after adventure, though it just wants to be left alone, away from humanity and small talk. Who knew being a heartless killing machine would present so many moral dilemmas? Sci-fi’s favorite antisocial A.I. is back on a mission. The case against the too-big-to-fail GrayCris Corporation is floundering, and more importantly, authorities are beginning to ask more questions about where Dr. Mensah's SecUnit is. And Murderbot would rather those questions went away. For good. "I love Murderbot!"--New York Times bestselling author Ann Leckie The Murderbot Diaries All Systems Red Artificial Condition Rogue Protocol Exit Strategy Network Effect Fugitive Telemetry System Collapse At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

The Other End of the Leash

The Other End of the Leash PDF Author: Patricia McConnell, Ph.D.
Publisher: Ballantine Books
ISBN: 0307489183
Category : Pets
Languages : en
Pages : 289

Get Book Here

Book Description
Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.

The Caged Queen

The Caged Queen PDF Author: Kristen Ciccarelli
Publisher: HarperCollins
ISBN: 0062568035
Category : Young Adult Fiction
Languages : en
Pages : 366

Get Book Here

Book Description
Kristen Ciccarelli’s distinct brand of lyrical, haunting fantasy continues in the companion to her bestselling debut, The Last Namsara. Perfect for fans of Kristin Cashore and Renee Ahdieh. Once there were two sisters born with a bond so strong that it forged them together forever. Roa and Essie called it the hum. It was a magic they cherished—until the day a terrible accident took Essie’s life and trapped her soul in this world. Dax—the heir to Firgaard’s throne—was responsible for the accident. Roa swore to hate him forever. But eight years later he returned, begging for her help. He was determined to dethrone his cruel father, under whose oppressive reign Roa’s people had suffered. Roa made him a deal: she’d give him the army he needed if he made her queen. Only as queen could she save her people from Firgaard’s rule. Then a chance arises to right every wrong—an opportunity for Roa to rid herself of this enemy king and rescue her beloved sister. During the Relinquishing, when the spirits of the dead are said to return, Roa discovers she can reclaim her sister for good. All she has to do is kill the king.

America's Film Legacy

America's Film Legacy PDF Author: Daniel Eagan
Publisher: A&C Black
ISBN: 0826429777
Category : Performing Arts
Languages : en
Pages : 848

Get Book Here

Book Description
Collection of the five hundred films that have been selected, to date, for preservation by the National Film Preservation Board, and are thereby listed in the National Film Registry.