Bad Habits: Resist Instant Gratification, Build Mental Toughness (A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle)

Bad Habits: Resist Instant Gratification, Build Mental Toughness (A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle) PDF Author: Lester Corbin
Publisher: Lester Corbin
ISBN:
Category : Health & Fitness
Languages : en
Pages : 135

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Book Description
Imagine what life would be like if you started every morning with small actions that created a chain reaction of positive benefits throughout your life. You eat a healthy breakfast, have a great conversation with your loved ones, and then begin your workday focusing on the important tasks. Then, throughout the day, you complete other habits that positively impact your top goals. You’d probably feel more fulfilled, get more accomplished, and have a better direction for your career. The Shower Habit will teach you how to: · Start your day with confidence without getting up earlier. · Boost your productivity in meeting your goals. · Reduce stress and increase happiness by following this simple morning habit. You will develop an unbreakable character, rooted in mental toughness, facilitating long-term growth and sustainable habits. Unlock your full potential and seize control of your destiny. With Master Self-Control as your guide, you'll embark on a transformative journey toward lasting success, leaving behind old habits and embracing a future of unbounded possibilities.