Back in Shape

Back in Shape PDF Author: Stephen Hochschuler
Publisher:
ISBN: 9780395562727
Category : Health & Fitness
Languages : en
Pages : 212

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Book Description
Four out of five people will suffer from back pain at some time in their lives, Dr. Hochschuler, co-founder of the Texas Back Institute, tells readers how to know when to go ahead on their own and when to seek help and shows exercises for prevention, for treatment, and even for first aid, along with ways to keep our backs happy in daily living. Over 100 photos.

Back in Shape

Back in Shape PDF Author: Stephen Hochschuler
Publisher:
ISBN: 9780395562727
Category : Health & Fitness
Languages : en
Pages : 212

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Book Description
Four out of five people will suffer from back pain at some time in their lives, Dr. Hochschuler, co-founder of the Texas Back Institute, tells readers how to know when to go ahead on their own and when to seek help and shows exercises for prevention, for treatment, and even for first aid, along with ways to keep our backs happy in daily living. Over 100 photos.

Back to the Future: DeLorean Time Machine

Back to the Future: DeLorean Time Machine PDF Author: Bob Gale
Publisher: Insight Editions
ISBN: 9781683836216
Category : Fiction
Languages : en
Pages : 0

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Book Description
Discover the secrets of Doc Brown’s time-traveling DeLorean with the first-ever under-the-hood user’s manual featuring never-before-seen schematics and cutaways of cinema’s most iconic car. One of the best-loved movie sagas of all time, the Back to the Future trilogy has left an indelible impact on popular culture. Back to the Future: DeLorean Time Machine: Owner’s Workshop Manual delves into the secrets of the unique vehicle that transports Marty McFly and Doc Brown through time, including both the original version of the car and the updated flying model. From the DeLorean’s unmistakable gull-wing doors to Doc’s cutting-edge modifications, including the Flux Capacitor and Mr. Fusion, this manual offers unprecedented insight into the car’s inner workings. Filled with exclusive illustrations and never-before-disclosed information, Back to the Future: DeLorean Time Machine: Owner’s Workshop Manual is the perfect gift for the trilogy’s legion of fans.

Back Owner's Manual

Back Owner's Manual PDF Author: Krames Health & Safety Education
Publisher:
ISBN: 9780881940107
Category :
Languages : en
Pages :

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Book Description


The Baby Owner's Manual

The Baby Owner's Manual PDF Author: Louis Borgenicht M.D.
Publisher: Quirk Books
ISBN: 1594746095
Category : Family & Relationships
Languages : en
Pages : 258

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Book Description
At last! A beginner's guide to newborn baby technology, complete with step-by-step instructions, FAQs, and schematics, from a board-certified pediatrician and his son (an older model). Congratulations—you’ve just acquired one of life’s biggest technological marvels: a newborn baby! New owners have so many questions: How do I handle sleep malfunctions? When should I bring the baby to a doctor for servicing? What transportation accessories do I need? New users will get plenty of useful advice on: PREPARATION AND HOME INSTALLATION: How to store your baby properly GENERAL CARE: Effective techniques for handling, holding, and comforting the baby FEEDING: An in-depth guide to your baby’s power supply, from breastfeeding to solid food PROGRAMMING SLEEP MODE: How to Configure baby’s sleeping area and manage issues such as overstimulation GENERAL MAINTENANCE: Keep that new baby smell fresh with tips on sanitation and care, such as diaper installation and cleaning GROWTH AND DEVELOPMENT: Perform user testing on baby’s reflexes, note and track milestones, plus advanced motor and sensory skills SAFETY AND EMERGENCY MAINTENANCE: Monitor baby’s health, tackle childproofing, learn life-saving procedures, plus get fixes for minor issues such as cradle cap and diaper rash Whatever your concerns, celebrated pediatrician Dr. Louis Borgenight and his son, Joe Borgenicht, provide plenty of useful advice for anyone who wants to learn the basics of childcare.

YOU: The Owner's Manual

YOU: The Owner's Manual PDF Author: Mehmet Oz, M.D.
Publisher: Harper Collins
ISBN: 0061792764
Category : Health & Fitness
Languages : en
Pages : 556

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Book Description
YOU: The Owner's Manual by Mehmet Oz, M.D. has descriptive copy which is not yet available from the Publisher.

Fat

Fat PDF Author: Ragen Chastain
Publisher:
ISBN: 9780985667405
Category : Health & Fitness
Languages : en
Pages : 200

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Book Description
This book is more than just the story of a fat woman who managed to win respect and National Championships in the thin-obsessed world of dance. It's more than just a trained researcher's examination of the evidence about weight and health. It's a book about living life in the body that you have now, and making decisions about what you want in the future, and how to get there. Whether you want to change your body, fight for size acceptance, just live your life, or understand and support your fat friends and family, this book provides the insights, aha moments, humor, and hard facts to help.

The Owner's Manual for the Brain (4th Edition)

The Owner's Manual for the Brain (4th Edition) PDF Author: Pierce Howard
Publisher: Harper Collins
ISBN: 006222736X
Category : Psychology
Languages : en
Pages : 1074

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Book Description
Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual—until now. In this unsurpassed resource, Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily lives. Drawing from the frontiers of psychology, neurobiology, and cognitive science, yet organized and written for maximum usability, The Owner's Manual for the Brain, Fourth Edition, is your comprehensive guide to optimum mental performance and well-being. It should be on every thinking person's bookshelf. What are the ingredients of happiness? Which are the best remedies for headaches and migraines? How can we master creativity, focus, decision making, and willpower? What are the best brain foods? How is it possible to boost memory and intelligence? What is the secret to getting a good night's sleep? How can you positively manage depression, anxiety, addiction, and other disorders? What is the impact of nutrition, stress, and exercise on the brain? Is personality hard-wired or fluid? What are the best strategies when recovering from trauma and loss? How do moods and emotions interact? What is the ideal learning environment for children? How do love, humor, music, friendship, and nature contribute to well-being? Are there ways of reducing negative traits such as aggression, short-temperedness, or irritability? What is the recommended treatment for concussions? Can you delay or prevent Alzheimer's and dementia? What are the most important ingredients to a successful marriage and family? What do the world's most effective managers know about leadership, motivation, and persuasion? Plus 1,000s more topics!

Your Owner's Manual

Your Owner's Manual PDF Author: Burt Hotchkiss
Publisher: Fernwood Management Company
ISBN: 9780963536501
Category : Conduct of life
Languages : en
Pages : 138

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Book Description


The Startup Owner's Manual

The Startup Owner's Manual PDF Author: Steve Blank
Publisher: John Wiley & Sons
ISBN: 1119690722
Category : Business & Economics
Languages : en
Pages : 579

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Book Description
More than 100,000 entrepreneurs rely on this book. The National Science Foundation pays hundreds of startup teams each year to follow the process outlined in the book, and it's taught at Stanford, Berkeley, Columbia and more than 100 other leading universities worldwide. Why? The Startup Owner's Manual guides you, step-by-step, as you put the Customer Development process to work. This method was created by renowned Silicon Valley startup expert Steve Blank, co-creator with Eric Ries of the "Lean Startup" movement and tested and refined by him for more than a decade. This 608-page how-to guide includes over 100 charts, graphs, and diagrams, plus 77 valuable checklists that guide you as you drive your company toward profitability. It will help you: Avoid the 9 deadly sins that destroy startups' chances for success Use the Customer Development method to bring your business idea to life Incorporate the Business Model Canvas as the organizing principle for startup hypotheses Identify your customers and determine how to "get, keep and grow" customers profitably Compute how you'll drive your startup to repeatable, scalable profits. The Startup Owners Manual was originally published by K&S Ranch Publishing Inc. and is now available from Wiley. The cover, design, and content are the same as the prior release and should not be considered a new or updated product.

A Soil Owner's Manual

A Soil Owner's Manual PDF Author: Jon Stika
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530431267
Category : Soil exhaustion
Languages : en
Pages : 0

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Book Description
There are many books that have been written about how to manipulate, amend, and control the soil to enable high-yield crop production. This is not one of those books. This book will empower you to restore the capacity of your soil to function to produce crops while reducing your dependency on expensive inputs. Soil health is about restoring the capacity of the soil to function. Currently, most agricultural and garden soils are essentially dysfunctional. This book will open your eyes to the truth about how soil is supposed to function and help you restore it to full health.