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Author: Sri Sri Ravishankar
Publisher: Aslan Business Solutions
ISBN: 9385898019
Category : Health & Fitness
Languages : en
Pages : 94
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Book Description
The study of life is Ayurveda. ‘Veda’ means knowledge with—to know. ‘Ayur’ is life. According to Ayurveda, life is not a rigid compartment. Existence is not a rigid compartment. It is a harmonious flow. This is a short transcript that Sri Sri Ravi Shankar has had as he travels around the world meeting with individuals and groups of all kinds. While short, the dialogue reveals profound and practical insights that have been helpful to millions of people
Author: Sri Sri Ravishankar
Publisher: Aslan Business Solutions
ISBN: 9385898019
Category : Health & Fitness
Languages : en
Pages : 94
Get Book Here
Book Description
The study of life is Ayurveda. ‘Veda’ means knowledge with—to know. ‘Ayur’ is life. According to Ayurveda, life is not a rigid compartment. Existence is not a rigid compartment. It is a harmonious flow. This is a short transcript that Sri Sri Ravi Shankar has had as he travels around the world meeting with individuals and groups of all kinds. While short, the dialogue reveals profound and practical insights that have been helpful to millions of people
Author: Ravi Shankar
Publisher:
ISBN: 9789380592794
Category : Breathing exercises
Languages : en
Pages : 79
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Book Description
Author: Maya Tiwari
Publisher: Motilal Banarsidass
ISBN: 8120818571
Category : Health & Fitness
Languages : en
Pages : 431
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Book Description
As one of the world's only female experts on the ancient Indian tradition of Ayurvedic medicine, renowned teacher Bri. Maya Tiwari has devoted her heart and soul to share the philosophy and methods that saved her from terminal cancer and redirected her life. In this book, she offers a short course on healing and living and reveals how she has gone back to the sources of Ayurvedic wisdom to reclaim time-honoured, natural, spiritual techniques for use in contemporary life. Filled with illuminating insights, easy-to-follow recipes, and meditations and exercises that can be adapted to different lifestyles and traditions, The Path of Practice is one of the only holistic programs designed for women by a woman. This book has a strong focus on women because they are the staff-holders of sacred life and nurturance. The aim is to evoke, inform, strengthen, and safeguard the memory of women as guardians of sacred healing. It is also meant to help men become awakened to the Mother's primordial healing energy that has existed within them from ancient times.
Author: Dellna Illavia
Publisher:
ISBN:
Category :
Languages : en
Pages : 104
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Book Description
Author: Tim Ganley
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Why Standing Heating Breath? This very practical course is for all health & wellness professionals and life enthusiasts who wish to learn how to properly practice and / or teach Ayurvedic breathing techniques. According to Ayurveda, the benefits of regularly practicing this technique include: Reduced stress Pain Management Calm and balanced nervous system Mental focus and clarity Better concentration Increased energy during the day Better circulation Higher physical performance Better sleep Detoxication This inexpensive, highly portable and time tested life hack, is one of the most underrated tools we own and the most underrated breathing techniques in the realm of Hatha Yoga. Ayurveda considers this technique a concentration, as well as a breathing exercise and possibly the single most important preparation for meditation. To that end, we decided to put our over 30 years of experience of teaching Alternate Nostril breathing to our students and clients and helping them make it part of their health routine into this self contained course.
Author: Judith H. Morrison
Publisher:
ISBN: 9780731805150
Category : Medicine, Ayurvedic
Languages : en
Pages : 191
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Book Description
Author: Manuela Heider de Jahnsen, MSc
Publisher: Austin Macauley Publishers
ISBN: 1398435201
Category : Self-Help
Languages : en
Pages : 244
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Book Description
In a world where trauma has become a common explanation for distress, anxiety, and depression, conventional medical approaches often fall short in providing personalized care and listening to individual narratives. Manuela Heider de Jahnsen presents a unique perspective in her book, drawing from the ancient healing systems of Ayurveda and Yoga to navigate the complexities of symptoms, behavioral changes, and safe treatment options. Through her 40 years of dedicated work caring for traumatized patients, Manuela offers profound insights into human consciousness and a pathway to recovery. Going beyond the limitations of conventional medicine, Ayurveda and Yoga meet individuals where they are, providing personalized care and showing ways towards healing and renewal. In this transformative book, Manuela’s compassionate approach shines a light on the horizon, offering hope and guidance for those seeking a holistic understanding of trauma and a path to lasting well-being.
Author: Harish Johari
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892812523
Category : Health & Fitness
Languages : en
Pages : 100
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Book Description
This is the first guidebook for Westerners to explain the teachings of Swar Yoga--the conscious observation and control of breathing to maximize physical and psychic energy.
Author: Dr. Narendra Jain
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 176
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Book Description
Author: Anne Heigham
Publisher: Aster
ISBN: 1783254378
Category : House & Home
Languages : en
Pages : 354
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Book Description
'Anne Heigham has brought the ancient, timeless wisdom of Ayurveda into these energizing recipes that nourish the doshas.Anne Heigham has brought the ancient, timeless wisdom of Ayurveda into these energizing recipes that nourish the doshas.' Vasant Lad, BAM&S, MASc, Ayurvedic Physician 'Let food be your first medicine and the kitchen your first pharmacy.' Taittiriya Upanishad By using the principles of Ayurveda, which is one of the fastest growing health practices, and a little vision, transform your kitchen into a space that nourishes your body, mind and soul. With this beautiful introduction to Ayurveda, learn how to use your kitchen as a natural pharmacy to improve your health and prevent imbalances with key Ayurvedic ingredients, 80 perfectly balanced vegetarian recipes and simple home remedies. Ayurveda aims to bring health back into balance, nourishing agni (metabolic fire) and prana (life force), while clearing ama (metabolic waste or 'sludge'). Just imagine fresh, vibrant herbs growing, seeds sprouting and pickles fermenting. Discover how to perform a kitchen sadhana at the beginning of each season, mix your own spice blends and balance recipes according to what you need and how you feel. Sections include: Introduction to Ayurveda Ayurveda and seasonal eating The kitchen pharmacy Recipes from the Ayurveda kitchen Recipes include: Sweet potato and pea tortilla Nourishing spiced pumpkin soup Refuelling rice and red lentil balls Carrot and beetroot celebration cake
